Flax seeds Do's and Dont's | Flax seeds/ Alsi ke beej for weight loss and hormonal balance.

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  • čas přidán 29. 08. 2024
  • Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouse of nutrients. Have a look at do's and dont's of consuming flaxseeds. How flaxseeds contribute in weight loss and hormonal balance.
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Komentáře • 81

  • @worldofinformation5427
    @worldofinformation5427 Před 4 měsíci +1

    Great information

  • @shalinigupta3295
    @shalinigupta3295 Před rokem +6

    Your face is spotless and glowing. Looking so charming.. please share the secret of your beauty and tell us how to maintain it.

  • @minalmedhane25
    @minalmedhane25 Před rokem +1

    Manju Di congratulations 🎊 Wishing you healthy and speedy recovery 🙏 God bless the Lil champ

  • @lovenature8989
    @lovenature8989 Před rokem +1

    Good source of nutrients, thanks for sharing

  • @abhismitamohanty9851
    @abhismitamohanty9851 Před rokem

    Thankyou mam for this valuable information ❤ mam isko hum breakfast ya dinner ke bad use kar sakte hai kya

  • @hasnaatasaddes
    @hasnaatasaddes Před rokem

    miss u maam love from pk since one month

  • @lavi_arun
    @lavi_arun Před 5 měsíci

    Thank you
    Informative vdo

  • @Nutritionistvahini
    @Nutritionistvahini Před rokem +1

    more informative thank you mam 🙌

  • @ramavtargurjar3026
    @ramavtargurjar3026 Před rokem +1

    ma'ma aap apna next video yellow mustard seed ka banaye plzzzz🙏🙏

  • @nooralsheikh8688
    @nooralsheikh8688 Před rokem

    Salamoalaikum thanks a lot ma’am for sharing beautiful knowledge,information video sukran

  • @kratitiwari3495
    @kratitiwari3495 Před rokem +3

    Namaste ma'am,
    I am an 18 year old girl, and I want to know if it is safe to consume shatawri powder , amla powder and flax seeds together?
    By together I mean in the morning , amla powder with water, flax seeds with dry fruits as breakfast, and shatawar powder with milk at night ?
    As, flax seeds are warm in nature and shatawar and amla are cold in nature so is it safe to use all of them at once ? Or should I consume them alternatively?

  • @rose-kp4lf
    @rose-kp4lf Před rokem +1

    flax seed in roti and bread and smoothie
    i like
    small moderation yes

  • @Pamper157
    @Pamper157 Před 4 měsíci

    Mam summer mein use kr skte hai

  • @aishwaryapurswani3620
    @aishwaryapurswani3620 Před rokem +2

    Hii Mam, can you please make an video on Inositol for PCOS

  • @anwarmalik522
    @anwarmalik522 Před rokem

    Hi mam
    Weight gain krny k liye b koi video bna dy ..plzzz..z

  • @zainababidi7126
    @zainababidi7126 Před rokem +1

    Hi roti mai dal Sakty hain grind kr K

  • @ButterfliesBliss
    @ButterfliesBliss Před rokem

    Thank you ma'am

  • @NavyaReddy-yo9wq
    @NavyaReddy-yo9wq Před 9 měsíci +1

    Hi mam after sportes hve to boil

  • @varshapandey5467
    @varshapandey5467 Před rokem +1

    Awesome 🙏

  • @nuraznawaz7086
    @nuraznawaz7086 Před rokem

    Hello Miss Manju Malik
    Plz make vedio on figs dry and fresh

  • @rajvardhanmalavi.9404

    You are best 💗

  • @hongekarchaitali
    @hongekarchaitali Před rokem

    Mam, we are missing your video of Winter Special Diet

  • @prajapatisneha4645
    @prajapatisneha4645 Před rokem

    Hi mam plz aap pcod par dait bataye Harmons imbalance par bhi face par unwanted hair growth plz vedio banaye

  • @iqrarana4342
    @iqrarana4342 Před 23 dny

    MAm kya pegmentation k liye b thi hai

  • @cvakttttt
    @cvakttttt Před rokem +1

    Should we consume it daily

  • @ArShadalitabassum
    @ArShadalitabassum Před 4 měsíci

    What is best for diabetic to use flaxseed?

  • @nainajdn
    @nainajdn Před rokem

    Ma'am, please suggest some tasty caffeine tea alternative that is tasty and a good refreshment?

  • @adilchanna6029
    @adilchanna6029 Před rokem +1

    Is ky sath supli ment ly sakty hai?

  • @DeepaliMohite-jh8ix
    @DeepaliMohite-jh8ix Před 5 měsíci

    Apne hi apke dusre video ye empty stomach intake karo recommend kiya aur yaha aap alag bol rahe ho which one is right

  • @mudassarahmad5449
    @mudassarahmad5449 Před rokem

    Mam Pani m powder dalkr piskte h weight loose k liye plzz btaye

  • @deepakalra.23
    @deepakalra.23 Před 2 měsíci

    Can we eat flax seeds in powder form over sabzi

  • @swadkitijori3605
    @swadkitijori3605 Před rokem

    Nice mam

  • @joyjohirul8910
    @joyjohirul8910 Před rokem

    one video about talmakhana and tamarind

  • @cristilina789
    @cristilina789 Před rokem

    Thyroid mai lai skte h kya

  • @S.shah07
    @S.shah07 Před rokem

    Hello can you please make a video on sea moss?

  • @parnabhattacharya3637
    @parnabhattacharya3637 Před 11 měsíci

    Kya flax seeds rat may liya or subha may kya meethi lemon water le sakte hai ??

  • @syedasubhanaqazi5041
    @syedasubhanaqazi5041 Před 9 měsíci

    Shatavri herb Jo ha wo thyroid ka patients kha sakte hain kya??

  • @kundanjoisher4900
    @kundanjoisher4900 Před 8 měsíci

    I have had breast cancer and lumpectomy. I was told to avoid.along with too much soya. What is your opinion. Thank you

  • @firdousisardar3640
    @firdousisardar3640 Před rokem

    Mam please make a video on best edible mushroom in India.

  • @supriyagosavi6633
    @supriyagosavi6633 Před 4 měsíci

    Can we consume gel of these seeds ?

  • @nc2751
    @nc2751 Před rokem

    Hi kya moringa ko summers main curd main mix kar ky le sakte hai....if we consume 2 to 3 days in a week will it be benificial ....

  • @anirbanbora1264
    @anirbanbora1264 Před rokem +1

    If daily allowed value is 5-8 gm only, then does making laddu makes sense ?

  • @amazingcreations3160
    @amazingcreations3160 Před 11 měsíci

    Ise lookwarm.water me dal k pi skte h

  • @asf4937
    @asf4937 Před rokem

    Maam I have slight pcos means insulin resistance. I take aspirin. So should I take it? You said it’s good for pcos but I take aspirin for blood thinning plz reply

  • @abolisohoni
    @abolisohoni Před rokem

    Hi Manju
    Always like your videos. I have endometriomas cyst on both ovaries and have 3 fibroids. I get very bad pain in pelvic during periods and I am also experiencing lower back pain a lot . I used to use flax seeds before regularly but I heard that since flax seeds has more estrogen so I am confused about using it for past 1/2 months.
    Please suggest and suggest some remedies for my problems.
    Thanks 🙏

    • @dilipkumarsharma6813
      @dilipkumarsharma6813 Před rokem

      Use seed cycling method ..
      For 1st 2 week mix flax seeds n pumpkin seeds make ladoo
      Then for 3rd n 4th week have seasme + sunflower seeds ..

  • @jitendrapastaria
    @jitendrapastaria Před rokem +1

    Hi regarding iron tawa, in market cheap tawa are available which are cut from large metal sheets are their any harm in cooking food in them or after seasoning they are ok. As some video shows even costly tawas need seasoning.

  • @VK-kz9yj
    @VK-kz9yj Před rokem

    Mam I am a teenage girl .
    Can I take green tea once once a day in evening 🌆 around 4:30 !!??
    Mam please reply soon 🔜
    Will be Waiting for your reply

  • @SimranKaur-wg6tp
    @SimranKaur-wg6tp Před rokem

    Hey mam i have question the ragi laddoos you make how long they last and can they be given to one year baby as he doesnt eat ragi other ways

  • @danishgour92
    @danishgour92 Před rokem

    Please mam thyroid ka v btao

  • @realstudios1799
    @realstudios1799 Před rokem +1

    I hope all is well with you! Wish you Happy, Healthy New year.

  • @deepakalra.23
    @deepakalra.23 Před 2 měsíci

    Can 16 year old girl take the flax seed

  • @sonagulrajani4537
    @sonagulrajani4537 Před rokem

    WAS VERY NICE CAN U GUIDE ME HOW TOLOOSE WEIGHT I WANT TO LOOSE5 KG

  • @parthchauhan8721
    @parthchauhan8721 Před rokem

    How to make alkaline Water at Home ?

  • @parthchauhan8721
    @parthchauhan8721 Před rokem

    What is charoli ? What kinds of Benefits of Charoli ?

  • @chandrabhansinhlakod8397

    epa aud dha?? Milta hai??

  • @reemadadia8247
    @reemadadia8247 Před rokem

    Hi, i like your video ,just incorrect information in menopause estrogen level goes down and in PCOS estrogen level goes up/estrogen dominance.
    Please correct that in your video.

  • @mohdshauqat1078
    @mohdshauqat1078 Před rokem

    Hum to ise rosht krke paodar bana kr isme piyaz mirchi namak lembu daal kr ghol kr roti ke sath khate hain

  • @ayeshashahid1294
    @ayeshashahid1294 Před rokem

    Mam,you are looking very pretty.

  • @soniarani1560
    @soniarani1560 Před rokem +1

    Good morning mam
    Aap ki videos nhi upload ho rhi bohat time ho gya
    Aap theek ho????

  • @MandeepKaur-gn6jh
    @MandeepKaur-gn6jh Před rokem

    Mam jinko bavacir ho vo kaise le

  • @AbdulHadi77-7
    @AbdulHadi77-7 Před rokem

    Can we take it with contraceptive pills

  • @Chaitraaaaaaa
    @Chaitraaaaaaa Před 5 měsíci

    Hi

  • @adilchanna6029
    @adilchanna6029 Před rokem

    Egg no yolk+roti +teaNashta is my kesy consum kry

  • @nabanitasarkar7117
    @nabanitasarkar7117 Před rokem

    Mam, when will you upload new video on CZcams.

  • @shaktik4805
    @shaktik4805 Před rokem

    Hello mam are you dietitian ?? Plz reply if you are then how can i contact you ?

  • @Sanakhan-jh4gp
    @Sanakhan-jh4gp Před rokem

    Pumpkin seeds aur almond aur kachu kaisa khaaya wait loss ka liya

  • @NishaYadav-mo4qv
    @NishaYadav-mo4qv Před rokem +1

    Ma'am flax seeds hair fall ke liye thik h

  • @sadiyakhan3703
    @sadiyakhan3703 Před rokem

    Hi mam

  • @yasinakoradiya8179
    @yasinakoradiya8179 Před rokem

    Hii mam please send video haw are you? lamba aaram Kiya are you okay na.ab fikar ho ti hai bas koi short hi bana de apni tabiyat k bare me.

  • @fashionghar7467
    @fashionghar7467 Před rokem

    Can i use flaxseed for increase breasts size?

  • @navneetkaur7335
    @navneetkaur7335 Před rokem

    Where are you..... Missing ur videos

  • @sadiyakhan3703
    @sadiyakhan3703 Před rokem

    Aap ki video nahi aa rahi lagta hai aapki delivery hogai hai