Just Do This And HALF YOUR ANXIETY Will Settle Down | SIMPLEST Method To Overcome Anxiety | Sadhguru

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If you are struggling with stress or anxiety, this inspiring video from Sadhguru will help you understand why stress or anxiety happens and how to deal with it.
👉 Special thanks to Sadhguru for this amazing video. Check out life-changing videos by Sadhguru at www.youtube.com/ @sadhguru
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Background Music: Envato Elements / Audio Jungle
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FAIR-USE COPYRIGHT DISCLAIMER:
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1. This video has no negative impact on the original works.
2. This video is made for teaching purposes.
3. It is not transformative in nature.
4. This video is edited to make it more engaging using various stock footage and music.
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[@deb1000001]

I have less anxiety attacks over the years. My best doctor told me not to think about why I have them, but just ride them out.

[@SirWicked711]

I wish I could get rid of the sleepy music somehow so I can focus on Sadghurus words.

[@mcintosh479]

I CANT HEAR ANYTHING BECAUSE OF THE MUSIC,WHY IS MUSIC SO LOUD,DONT BOTHER WATCHING THIS,IT CREATES ANXIETY

[@padmachelam6783]

Over thinking and insecure feeling is I think one of the reasons for anxiety. Religious rituals to some extent can divert our mind.

[@jeanniecampbell1374]

I had a dream about Sadhguru last night ..I was walking with him .

[@justanotherguy___]

Maybe he is Maitreya and we are missing it.

[@DurgappaBalutagi-yu9hm]

Background music😓😓😓😓😓😳😤😬

[@mrchriscarter4658]

🙏🏾👉🏾❤😊💪🏾✔

[@arjunanthulasi875]

Don't illuminate the word by word, it's distracting.

[@a.t.shimpi6842]

why idiotic background music. Only his voice is sufficient.

[@toddhirst5674]

That's noise! Ruins the message.

[@mathematicsandstuff]

Lower your breathing max towards navel. :)

[@ravirayasam4013]

????