🩵🧘🏽‍♀️ “Sailing” (Stretch-Along with Adrianne)🩵🧘🏽‍♀️

[@AdrianneAH]

🩵🩵🧘🏽‍♀️ A quick 10-minute stretch is always good…very important!
🩵 One of my favorite songs.

[@PennyPearl-xd3yf]

One of my playlist favorites. Thanks for the stretch video. Great idea now a video that I can 'go to' anytime of the day! ❤

[@AdrianneAH]

So glad it’s helpful, Penny. We forget this stretch part alot. So great for our bodies, minds, souls. 🩵🙏🏽☺️

[@molly9743]

Great video I’ve literally been saying I need to stretch. Love this song btw sailing ⛵️ 🩵❤⛵️🩵🙌🏽

[@AdrianneAH]

Beautiful song, birthday girl! 🥰🥰🥰 Stretching is so important. This is just a quick guide to some stretches. Glad it helped! Love you much! ❤️