Deep Dive: Authenticity & Loneliness + Deep Relaxation Guided Meditation
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- čas přidán 28. 08. 2024
- ➤➤ Try my FREE LESSONS: Stop managing anxiety! Dissolve it along with procrastination: livunbound.com... Welcome to a transformative journey of deep relaxation and self-discovery. 🌿✨ This deep relaxation guided meditation is designed to help you peel away the layers of your strong suits-the personality traits you’ve worn like a comfy jacket-to reveal your authentic self.
Have you ever wondered if the traits you're so proud of are truly you or just a role you’ve slipped into? This deep relaxation guided meditation for sleep will help you explore that question. By connecting with your true nature, you can break free from the roles that no longer serve you.
Sometimes, these strong suits bring us success, but they can also lead to disconnection, isolation, and hurt. Living through roles like the “Achiever,” “Caregiver,” “Charmer,” “Perfectionist,” or “Spiritual Guru” sounds great on paper, but at what cost? This guided meditation for deep relaxation will take you on a journey to discover the impact of these roles on your life.
Living through these roles means always playing a part. It leads to a disconnect from your real desires and dreams, loneliness, and even losing touch with who you truly are. This guided sleep meditation deep relaxation female voice will help you uncover the layers and reconnect with your true self.
What happens when you start peeling off these strong suits? It’s like stepping into the sun after years in the shade. Suddenly, there’s warmth, brightness, and a world of possibilities. When you connect with your true nature, everything changes. Relationships deepen, choices align with your passions, and life feels real and vibrant. This non-duality sleep meditation will guide you through this transformative process.
Join me on this journey to discover your true self and break free from the roles that no longer serve you. This meditation will guide you to a place of deep relaxation and profound realization.
Let’s step into a life of authentic joy and fulfillment together with this nonduality meditation. 🌙
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#DeepRelaxation #GuidedMeditation #NonDuality #SelfDiscovery #AuthenticLiving
I love the transformation of this channel over the years. From the origins of ASMR, to deep meditation, as well as a source of searching for true insight. Very deep stuff I love all that you do Olivia!
Thank you so much! 🙏🏻
This lady is full of love--she's bigger than life. Amazing woman.
I'm looking forward to the rest of this deep dive series.
I love this. My praised strong characteristic is problem solving. because of this I don’t open up for conversation of what could be with anyone and ignoring other possible solutions. I cried sharing a burden of mine a couple months ago. The conversation with that person was sooo good, relieving and their point of view was very appreciated. The weight was gone, but it was painful to be vulnerable.
Love this series
Welcome back Olivia! I so respect your shift into this style of content/subject matter.
I really enjoyed the ‘discussion’ bit, thinking about that was helpful and the meditation bit helped to solidify the concept. Thank you
Thanks 💚
Thank you so much Olivia, personal developement is exactly what im interested in!
Glad to hear. Though, this is quite the opposite of it.
Haha ok. Will listen to it again
This came just in time for me! Thank you for thinking of this, i really needed this. I wish you the best ❤😊
Oh wow! I didn’t think you did this anymore! My account hasn’t showed me your content in years! Great to see you
Whuddup Olivia..I like the Incredible Hulk color palette 🟩🟪
so good. thanks.
Wow this www so beautiful
I think what's even harder to unravel is when this role we play or the "suit we wear" isn't serving us at all and not bringing us success but for some reason we keep clinging to it in hopes that someday it'll pay off, all our hard work and dedication will amount to something, neglecting what our soul needs. Of course, while this is my personal experience, I'm certain I'm not the only one. While I think subconsciously I knew I needed to let go of that role, I really needed to hear it. Thank you for sharing this with us.
That’s a great point, so true! 🙏🏻
Haven't finished watching yet, but I wanted to say that I LOVE TH3 NEW HAIR! ❤
Just recently subscribed, love the videos!! Also I have been listening to these videos as I draw. Also are you a psychologist? It sounds like you have a lot of knowledge on the subject. Very relaxing, keep up the good work!!
Omg haven't seen your azz in a long time! Good your back on youtube, doing your thing
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I'm so alone that sometimes I want to leave this world. loneliness is the scourge of this modern world. could this be cured?
God is the owner of life and death, and everything He does revolves around Jesus. Find a christian friendly psichologist if you need to talk about how to deal with your own emotions, literally all emotions start from our way of thinking, have you watch the movie Inside Out? be kind with yourself, self love
It's interesting that sometimes I listen to your words, maybe not too carefully, I'll have it running in the background, playing in some distance, whilst I lay down or something, maybe reeling from a sense of bodily frustration and energetic downtime -- and the meaning of your words at times appears to me morphed, in that I interpret it in slightly different ways, and I can apply it to areas of my life, which you, the speaker hasn't intended. It sounda complicated, and it's okay if you didn't understand what I just said. I know I could have said it more clearly.
There is this choice. To hold on to my frustrations, fears, judgements and such armours -- or to let go, into a kind of softening of all of that. And this choice is available every moment, but especially when I listen to you, or other people like you. Unlike reading a book, this kind of digital guided meditation and inquiry is infused with much more accessible and direct living warmth (since it is more palpable as an audio/video medium) -- it is registered that you are another loving, caring human being, guiding us to our well-being with a soft, tender and beautiful voice. Therefore it is much more easier for me to surrender to your voice, and soften, as there is this inner trust which makes me feel that I am safe and cared for. Thanks for doing this Ma'am. Really appreciate it.
-Love, from India.
I think you forgot to turn on the background....i can still see the green screen/walls.
surgery.
Done.