How to B-Twist In Only 5 Minutes | Secret Tutorial

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  • čas přidán 14. 05. 2024
  • Learn how to do a b-twist in only 5 minutes using these secret techniques.
    [5 Minute Tutorials] - • Learn In 5 Minutes [Fl...
    [2016 VLOGS] - • Videos
    [Get Strong with your Bodyweight] - www.onlykindsfitness.com
    [Instagram] - / focusedlucas
    [Full B-Twist Tutorial] - • How to B-Twist Tutorial
    B-twist can be used in parkour free running and breakdance
  • Jak na to + styl

Komentáře • 1,4K

  • @brodie9551
    @brodie9551 Před 7 lety +871

    Hey pigmie, maybe you should get viewers to send in their attempts to these tricks, and you could analyse them and say how to improve.

  • @zeredcanon997
    @zeredcanon997 Před 7 lety +380

    0:37 "eeeeh" loved that part haha

  • @cahitozturk8355
    @cahitozturk8355 Před 5 lety +580

    When all those kids say "in five minutes" and I learned then in one year

  • @rickpaolini4295
    @rickpaolini4295 Před 3 lety +172

    I started today the progression with the B-Twist on sand. I almost did it. I want to learn it in less than 1 week
    Edit:
    I did it. In 6 days :)

  • @Bonnie-eo7qh
    @Bonnie-eo7qh Před 5 lety +121

    2:00 when someone ask me to do a cart wheel

  • @chrisrugh792
    @chrisrugh792 Před 7 lety +50

    Perfect breakdown - I came across this acccidentally b/c I have been trying to learn these on inlines and ice skates. You see this a lot in freestyle skating! Nice job, Pigmie!

  • @isaacmorton2961
    @isaacmorton2961 Před 4 lety +284

    Me: I’m going to learn to b twist
    CZcams: learn to b twist in 5 minutes
    5 minutes later
    Me:bed

  • @Naked111Snake
    @Naked111Snake Před 6 lety +538

    I only got to the part where I don't have any friends anymore. :(

  • @ClementHamilton
    @ClementHamilton Před 5 lety +4

    Thank you very much!
    I had a very powerful butterfly kick and a very nice aerial but I was scared to btwist. I followed the exercises and I managed greatly.
    The breakthrough was thanks to the arms that swing FIRST out and then you close them, as you mentioned.
    Keep it up!

  • @Pit_Lord
    @Pit_Lord Před 2 lety +42

    Great tutorial. The only thing I would add to this is that the most important thing to remember is that it’s all about momentum; if your movement isn’t fluid and fully committed you’ll either fail or have terrible form. It’s also important not to overdue it or you’ll end up doing a 540 faceplant!

    • @luigisalmanzar
      @luigisalmanzar Před rokem +3

      I just found out how true the last part of your sentence is

  • @bobduncan1857
    @bobduncan1857 Před 7 lety +7

    Dude your tutorials are the bomb. You earned a sub.

  • @figarofog9409
    @figarofog9409 Před 7 lety +795

    lol people are like "look at this schizophrenic in the park".

  • @Dfjensz
    @Dfjensz Před 7 lety +224

    keep them coming man! 5min aerial tutorial would be much appreciated

    • @FocusedLucas
      @FocusedLucas  Před 7 lety +39

      Will do when I get the aerial down haha :D

    • @keyiyou7753
      @keyiyou7753 Před 7 lety +8

      +pigmie aerial is much easier for me than b-twist. Do the butterfly kick, and slowly tilt the angle vertically more and more. Hope this helped!

    • @Jaykan7
      @Jaykan7 Před 7 lety +4

      +pigmie ROFL :D You're best

    • @footcat1905
      @footcat1905 Před 7 lety +2

      I agree about aerial. It's all about doing an air circle, but without your hands, and the trick is to simply kick the swinging leg in the air as hard as possible.

    • @thomasoreilly1872
      @thomasoreilly1872 Před 7 lety +3

      Jonathan Momchev

  • @cutiepiezapzap4369
    @cutiepiezapzap4369 Před 7 lety +2

    Yo bro, your channel is awesome. Some really good tips and you're down to earth. This is great. Subbed. Hoping I can get a frontflip/backflip down.

  • @____4244
    @____4244 Před 7 lety +28

    I walked up to my friend at school and did this on cement,
    I succeeded and he just stood there mouth open staring at my

  • @AshrafulIslam-zi7ou
    @AshrafulIslam-zi7ou Před 7 lety +21

    really you r very amazing teacher about many stunt...

  • @amonglakongtok6620
    @amonglakongtok6620 Před 5 lety +19

    Anybody watching this video In bed

  • @sethjohnson8534
    @sethjohnson8534 Před 6 měsíci +1

    Bro I used to watch your videos when I was in seventh grade and always wanted to learn how to do these tricks. Fast forward to now I joined club gymnastics in college and have been teaching myself! I just wanted to say thanks for the inspiration all those years ago 🖤

  • @denavamok
    @denavamok Před 6 lety

    u know buddy u teach like nobody . .one of the best ever existed masters of the world . .
    the way u grind &compressed the pieces shows that u may not be famous but you surely are one of the legends , i saw ur other videos so thanks to god im not wrong
    allah bless u
    keep going bro

  • @sandinpiric5037
    @sandinpiric5037 Před 7 lety +116

    my and my friend learnd this and everyone in school was like wtf thanks man

    • @ahmadqureshi5366
      @ahmadqureshi5366 Před 6 lety +3

      AD ARMY how much time does it take

    • @chr0ma199
      @chr0ma199 Před 5 lety +5

      knight rider 5min lol

    • @raycarden7941
      @raycarden7941 Před 4 lety +3

      @@ahmadqureshi5366 depends on how much courage you have

    • @sandinpiric5037
      @sandinpiric5037 Před 3 lety

      @Ana Martinez I was 12 back then I'm 17 now I don't even remember 😂

    • @prodcarl-em9ss
      @prodcarl-em9ss Před 3 lety

      @@sandinpiric5037 can you still b twist tho😂

  • @Rupert_Common
    @Rupert_Common Před 7 lety +253

    @1:04 "by this time you don't have any friends any more"
    LOL
    this is like my exact fear of trying fun jumps that are deemed "fruity" by our macho society
    all people want to jump like a butterfly, im sure of it.

    • @syahrul9282
      @syahrul9282 Před 6 lety

      Rupert Common ya...then how do u think other people did that.... so ur gonna say they dont have friends coz of it😂

    • @OrbitalSnapshots2455
      @OrbitalSnapshots2455 Před 5 lety

      I don't have to worry losing friends, cause I don't have any in the first place

    • @montinyek6554
      @montinyek6554 Před 4 lety +2

      Rupert Common what the fuck are you even talking about

    • @neo-filthyfrank1347
      @neo-filthyfrank1347 Před 2 lety

      I think the problem is more that you're just a loser

  • @rubencastellanos8732
    @rubencastellanos8732 Před 7 lety

    Another awesome move down. Thanks and keep it up!!

  • @sakuragi4266
    @sakuragi4266 Před 4 lety +2

    I finally did it!! Now thank you for this vid

  • @kyeparry
    @kyeparry Před rokem +3

    Bro as soon as I started I felt confident.What happened in the end is SUCCESSFULLY completed ✅ ❤

  • @dogeinaraincoat8149
    @dogeinaraincoat8149 Před 7 lety +3

    This is my fav channel so far :D His tutorials are funny af and also really fucking helpful :D
    Keep this up bro!
    imma be the butterfly boy at school
    eeeeh

  • @smoove7751
    @smoove7751 Před 7 lety

    Awesome tutorial bro! Really helped, THX

  • @BimalRanabhat007
    @BimalRanabhat007 Před 6 lety

    Im learning it its a huge help keep up the good work ..thanks for your help..its relly helping and want more video like this

  • @vitriolic8155
    @vitriolic8155 Před 7 lety +3

    Thanks, bro! You have really helped me with my gymnastics!

  • @lizzytheater
    @lizzytheater Před 7 lety +9

    "By this time you don't have any friends anymore" 😂😂😂

  • @tomasko3717
    @tomasko3717 Před 5 lety

    Thank you for B-Twist tutorial!

  • @anthonyinnello1423
    @anthonyinnello1423 Před 7 lety

    This is the best video ever Iearned this in only one day thanks for posting this

  • @ozmatazbuckshank898
    @ozmatazbuckshank898 Před 7 lety +5

    I actually learned how to do it that was cool

  • @lucydaniel2699
    @lucydaniel2699 Před 7 lety +5

    Whoa I nearly got it in 5 thanks bro

  • @JT-hl6zd
    @JT-hl6zd Před 7 lety +2

    Awesome vid dude thanks!

  • @mariejoypascual8276
    @mariejoypascual8276 Před 7 lety

    I really love this guy's progressions. it
    He's progressions might be weird but damn it helps

  • @matthewj3389
    @matthewj3389 Před 7 lety +476

    Im already know as butterfly boy at school... Dont ask

  • @TRKroxas
    @TRKroxas Před 7 lety +252

    i broke my toe

  • @nahshuagriffin4022
    @nahshuagriffin4022 Před 7 lety

    keep coming with the vids this is great!

  • @Aromaltintu
    @Aromaltintu Před 7 lety

    must tell you, you are awesome bro.. thanks for the vids.. really helpful

  • @seunghyun_koh
    @seunghyun_koh Před 7 lety +18

    wtf...i finally made it only for 15min...what a great tutorial!

  • @_____billionaire______
    @_____billionaire______ Před 7 lety +41

    good video bro

  • @faizaanshaikh3887
    @faizaanshaikh3887 Před 7 lety +1566

    anyone else just watches these vids and never even tries, XD

  • @reighn831
    @reighn831 Před 6 lety +1

    this guy is honestly so awesome

  • @user-ix4ig5cp5c
    @user-ix4ig5cp5c Před 7 lety

    it's incredible!! thank you

  • @devilishbutton5403
    @devilishbutton5403 Před 7 lety +5

    Question if you can do arials do you know any tips that'll prevent me from landing on my side every time?

    • @alexmortel356
      @alexmortel356 Před 4 lety

      Devilish Button Try Not To Land With Your Feel Faced Directly Forward, But Rather A Bit To The Side

    • @alexmortel356
      @alexmortel356 Před 4 lety

      Devilish Button Oh This Was 2 Years Ago😂😂

  • @kingpigeon63
    @kingpigeon63 Před 5 lety +18

    I'm totally not thinking of James from The Next Step...

    • @sukablyat1130
      @sukablyat1130 Před 5 lety +2

      So true

    • @kidslovecrafts5420
      @kidslovecrafts5420 Před 3 lety

      Same

    • @goditsbrutalouthere4640
      @goditsbrutalouthere4640 Před 3 lety +1

      SAME!VTHATS WHY IM HERE...........

    • @nataliee9235
      @nataliee9235 Před 3 lety

      ahah sameee, he said he wanted to add a b-twist on season 2 episode 27, so i searched up b-twist on google and saw this vid, scrolled down and saw ur comment LMAO, credit to you mate x

  • @joshuaharrison3265
    @joshuaharrison3265 Před 5 lety

    Thanks for the video, literally have only tried like 3 times and almost got it👌

  • @nikserkov
    @nikserkov Před 10 měsíci

    Thank you so much! I can do backflip frontflip and sideflip but i never done b twist .But when i saw that video and followed the steps i finally did b twist!!!

  • @milka8934
    @milka8934 Před 4 lety +6

    Now I can finally dance jimin's I need you remix

  • @nickmuetsch2194
    @nickmuetsch2194 Před 6 lety +4

    What to do if I can just do a 180 spin? Any tips or suggestions?

  • @nicolasmischke4952
    @nicolasmischke4952 Před 7 lety

    Nice video I like it and your Kind of teaching 👍🏻
    Keep doing this ...

  • @leonringgold5921
    @leonringgold5921 Před 6 lety

    yo man, I watched you grow over the years. you've come a long way. Just to make sure airflare was your first mastered move right

  • @BankrolleXXXpelled
    @BankrolleXXXpelled Před 7 lety +188

    Am I the only one who does a 360 standing up and still falls

    • @NikoLifeSavage
      @NikoLifeSavage Před 7 lety +15

      ExtraLargeBurger yeah

    • @manowarm8718
      @manowarm8718 Před 7 lety +2

      +Niko Life 😂😂

    • @syahrul9282
      @syahrul9282 Před 6 lety +6

      ExtraLargeBurger i do that in my house and i almost broke my door

    • @nickdvenstine2330
      @nickdvenstine2330 Před 6 lety +2

      ExtraLargeBurger just try twisting the other way. If that doesn’t work, well, uh… I don’t know…

    • @santramsahu1451
      @santramsahu1451 Před 6 lety +1

      ExtraLargeBurger

  • @gunmetalgrey7103
    @gunmetalgrey7103 Před 7 lety +176

    Nice tutorial but I highly doubt you'll learn this in 5 mins

    • @AlWarzy
      @AlWarzy Před 7 lety +39

      what they mean by 5 min I'd that it will take 5 min of your day to learn the whole technic in the process of a week long maybe.

    • @gunmetalgrey7103
      @gunmetalgrey7103 Před 7 lety +6

      That makes sense

    • @diketarogg
      @diketarogg Před 5 lety +4

      @@AlWarzy Wrong. It is actually 5 minutes. I learned my front flip with a similar video.

    • @Abelagdomen
      @Abelagdomen Před 5 lety +2

      I could :P

    • @PCH-yv5vl
      @PCH-yv5vl Před 4 lety +1

      Gunmetal Grey so true mate

  • @paologeraldez7926
    @paologeraldez7926 Před 7 lety

    I've needed this since forever xP

  • @vizokholiekire8929
    @vizokholiekire8929 Před 5 lety

    Ty Lucas, u were the one who helped me how to btwist

  • @LucasYhWh
    @LucasYhWh Před 6 lety +15

    This thought me karate and Kung fu 😄
    Friend: Oh hi dude what...
    Me: *B Twist Flip*

  • @subscriberswithnovideoch-qg9er

    Says you can do a B-Twist in 5 minutes when video is 4 minutes long.

    • @reighn831
      @reighn831 Před 6 lety +1

      100 subscribers with no video challenge heya lol, i subscribed but i just wanted to let you know that u already reached your goal ;D

    • @AswathReacher
      @AswathReacher Před 6 lety

      5000 subscribers with no video challenge the last minute is for us to do 😂

    • @AstreminixYT
      @AstreminixYT Před 5 lety +2

      you were supposed to repeat each step for a minute

    • @pillyxann9134
      @pillyxann9134 Před 5 lety +1

      5000 subscribers with no video challenge You have 1 minute to think about it

    • @AkashKumar-eq7xk
      @AkashKumar-eq7xk Před 5 lety

      Yes i can

  • @lanceandjocehansen
    @lanceandjocehansen Před 4 měsíci

    I have been working on this trick for weeks and never got it until I watched this video thank you

  • @efrainlemus7990
    @efrainlemus7990 Před 7 lety +2

    Awesome video Lucas, thanks! But hey l hurt both of my wrists from falling trying it to both sides. Do you know any exercises that l could do in the meantime while my wrists get better?

  • @wateriswet7387
    @wateriswet7387 Před 6 lety +22

    Tip:try this at a trampoline park first

  • @philippedemaupeou6782
    @philippedemaupeou6782 Před 7 lety +19

    this looks a bit like a butterfly kick

  • @hit-hq9ko
    @hit-hq9ko Před 5 lety

    Thanks pal. You gave me the tips to do it. I was trying to do it for a year! XD

  • @eliasp.6628
    @eliasp.6628 Před 3 lety

    It worked! Ur an amazing teacher!!!!!😀😀😀😀😀😀👍👍👍

  • @Huseeb94
    @Huseeb94 Před 7 lety +4

    how come its on youtube if its secret...

  • @geoboy356
    @geoboy356 Před 7 lety +210

    I did this once and I did the kick and I spin too much and I acadently went too fast and made a worm hole and went back to the past and wrote this I'm still alive I think... Spoiler alert! This is a joke.........................

    • @myfavsandlikes7478
      @myfavsandlikes7478 Před 7 lety +5

      Good imagination lol ;)

    • @kaeoboi8140
      @kaeoboi8140 Před 6 lety +2

      Aww cmon, you just had to spoiled it.... jk jk

    • @syahrul9282
      @syahrul9282 Před 6 lety +1

      geoboy356 worm hole doesnt make a time machine lol...worm hole is a like portal

    • @silverstorm6973
      @silverstorm6973 Před 6 lety

      geoboy356 damn why do you have to spoil shit dude

    • @terrellsvn
      @terrellsvn Před 4 lety

      Ugh Excuse me? 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

  • @AlWarzy
    @AlWarzy Před 7 lety +1

    You're a natural bro! keep up.
    Please answer this question if you could. can do this as a warm up and I wonder if the key to this move is the head spin or the hips (the basin) or it's the combination of the two? thank you :)

  • @lazygentelmanassassin7063

    Love ur vids dude keep em coming pls

  • @bikerboy3k
    @bikerboy3k Před 7 lety +15

    i only end up with a 180 spin. What am i doing wrong

    • @itsmolly0074
      @itsmolly0074 Před 7 lety +1

      Travis Schpeltinger I have the same problem!!!

    • @syahrul9282
      @syahrul9282 Před 6 lety

      Travis Schpeltinger practice on ur jumping....and might need more dip😅

    • @Excalibur-je5pk
      @Excalibur-je5pk Před 6 lety

      Syahrul Graal so you mean to tell me that I need MOAR dip?

    • @syahrul9282
      @syahrul9282 Před 6 lety

      Excalibur 4249 ya just practice on the jump and twist

    • @spr1483
      @spr1483 Před 6 lety

      I can do 410

  • @tanjiroberto
    @tanjiroberto Před 7 lety +34

    Lol Watch at 3:15 in slow motion XDD

  • @DiTopVideosEs
    @DiTopVideosEs Před 7 lety

    Cool video mate.
    Will try it out this weekend ;)

  • @WszyscyGramyPL
    @WszyscyGramyPL Před 7 lety +1

    I like your sense of humor man. I'm going to go out and see If I can lose and regain my social life in learning the B-twist in five minutes.

  • @SuBxTV
    @SuBxTV Před 7 lety +4

    that grass looks so soft

    • @syahrul9282
      @syahrul9282 Před 6 lety

      marley fr fake grass😂😂😂😂...lol jk idk

    • @mattjames5753
      @mattjames5753 Před 6 lety

      Search ‘Cape town grass’ there is a big difference

    • @royaamuzumaki3891
      @royaamuzumaki3891 Před 6 lety +1

      marley fr really? Of all things, your attention is to the grass???

  • @taulantshala6372
    @taulantshala6372 Před 4 lety +3

    click 10 times on 0:55 … 😂😂🤷‍♂️

  • @laurivikki0347
    @laurivikki0347 Před 7 lety

    thanks man!! now i have a new trick on ground!

  • @gavinchildress7251
    @gavinchildress7251 Před 7 lety

    This vids great I'm trying to learn but I'll watch this agin while I'm training to get it right!

  • @MrBluewafflee
    @MrBluewafflee Před 5 lety +3

    for now my Neighbers think im retarted untill i land it only way to fix this situation. is to

  • @arnsbia9468
    @arnsbia9468 Před 7 lety +226

    Bts jimin does this

  • @wilsonfarms9437
    @wilsonfarms9437 Před 7 lety +2

    He makes everything look so easy and really hard

  • @jaydenmartin1931
    @jaydenmartin1931 Před 7 lety

    dude this is awesome!!!

  • @nathanthorn6578
    @nathanthorn6578 Před 7 lety +3

    Cartwheel with no hands?

    • @nathanthorn6578
      @nathanthorn6578 Před 7 lety +2

      +CrazyMonkey - Dance oh well thanks

    • @madisonhammatt9112
      @madisonhammatt9112 Před 7 lety

      +Dead Rat 45 do a round off then take it to a 1 handed round off keep doing it until you can do it with no hands . That's how I learnt XD

  • @m.hamzah5221
    @m.hamzah5221 Před 7 lety +6

    I Brock my leg

  • @souza_fitness_model825

    Love the tips thank you!

  • @verma280
    @verma280 Před 6 lety

    Hats off to you buddy u did nice explanation

  • @Dud30ify
    @Dud30ify Před 7 lety +8

    why u do these click bait titles... like what damn secrect tutorial

    • @GawdKing
      @GawdKing Před 7 lety +6

      You either must have zero athletic ability or have an inability to follow directions. He has full, in-depth tutorials for each trick he has a 5 min tut on if you need even more explanations and breakdowns. Put subtitles on too, maybe that'll help a bit LOL.

    • @GPHRockers
      @GPHRockers Před 7 lety

      +TheBuckeye EB dude the guy is joking

    • @TheVegardH
      @TheVegardH Před 7 lety

      Use common sense dude.. If it say it's secret, it's NOT secret.. Don't click on it if you are not interested.

    • @Dud30ify
      @Dud30ify Před 7 lety

      failbug im just discusted of clickbaits

    • @shmuk5940
      @shmuk5940 Před 7 lety

      Your English sucks

  • @kaliyahfoster4601
    @kaliyahfoster4601 Před rokem

    Thank you so much I am so close to getting it!!!!!!! 🤞🏽🤞🏽

  • @stefanbachrodt7072
    @stefanbachrodt7072 Před 6 lety

    Whoooooooooo!! I'm psyched mafckers! Although that could also be the caffeine talking...

  • @jeffbruh7643
    @jeffbruh7643 Před 7 lety

    Thanks for all the vids

  • @rechargethecore8768
    @rechargethecore8768 Před 3 lety

    Hi...U r doing really well and ur videos are really nice for learner

  • @waleerezwani6532
    @waleerezwani6532 Před 7 lety

    carry on bro,
    good luck!

  • @user-ux7cm1om9j
    @user-ux7cm1om9j Před 7 lety

    You explain really good!

  • @jameskoos3980
    @jameskoos3980 Před 7 lety +1

    Hey Lucas I learned the b twist cuz of this video and I'd like to thank u for the help I'll definitely like and watch more of your vids

  • @kumudseth8566
    @kumudseth8566 Před 6 lety

    Hey, Luke i am Kunal from India. Your formula of b twist is 100 percent working. And now I know b twist perfectly. Thanks buddy.

  • @rishikeshmaynglmbm6894

    it's awesome. I like your style.

  • @wyattlacoste8637
    @wyattlacoste8637 Před 6 lety

    Thanks pigmie!!! I just tried it and I did it!!!

  • @tristynwright9092
    @tristynwright9092 Před 7 lety

    Thanks this tutorial was very helpful thanks pigmie 🌞

  • @OptishockClips
    @OptishockClips Před 7 lety

    Soll amazing and motivating!!!

  • @reolanjadenpillay9126
    @reolanjadenpillay9126 Před 6 lety

    Awesome I can do it now thanks bro

  • @royroxlibrada5464
    @royroxlibrada5464 Před 7 lety

    Tnx Pigmie, we are having a cheerleading ompetition for each class, this helpful, +1 subscriber

  • @yoawesome9449
    @yoawesome9449 Před 4 lety +1

    I finally did the b twist after 4 months of practice. I always practice on the grass cause I don't have a trampoline that's why it took me soo long, but thanks to pigmie I finally can hit it anywhere, and my friends always seem to wanna record when I do it.