ashtanga primary series 20 minutes with sanskrit count
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- čas přidán 8. 02. 2022
- ashtanga primary series 20 minutes with sanskrit count | This is a teaser! for the full class got to my new app my.playbookapp.io/maria-margo... . You can try it for only $1 the first month!! You will find the all my classes with over 60+ classes already uploaded and new ones every week.
This ashtanga yoga primary yoga class is a short form of the primary series with only the standing postures. It is taught in the tradicional sanskrit count. It is great for seasoned practitioner that don't have time for a full practice or beginners that are getting use to and learning the sequence. You can find tons of ashtanga yoga classes and challenges on my app for complete beginners to advanced!
Try it for only $1 the first month or only $8 if you subscribe for the year. No big commitment and I know you will love it! my.playbookapp.io/maria-margo...
Can't wait for you to try it and join this on growing beautiful community of yogis! It's not just another asana yoga app it's a whole holistic yoga school and learning tool. You will find yoga asana, meditations, lectures, breathing, prenatal and even my back pain course! And you can directly message me and request specific classes and guidance. I am always available :)
with love,
Maria
Felicitaciones por tu bebe! Dios traiga todas las bendiciones sobre tu familia!!! Saludos a tu mami quien estará feliz de ser abuela!!!desde 🇨🇴 un abrazo!!!🍼🍼🍼🍼
This is also helpful for beginners like me- showing some variations.
Ohhh boy, mi querida profe Maria va a ser madrecita 😊😊😊 ... Muchos éxitos en su parto, profe y muchas felicidades en su hogar por el angelito que va a llegar. Y por supuesto, gracias por ofrecernos este nuevo video 😀😀😀🤝🤝🤝✅✅✅
Woww... que padre practica bendición para ti y tu bebé
Gracias ! Chequea mi app ahí tengo todas mis clases ahora my.playbookapp.io/maria-margolies
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🥰