Top Tips to Avoid a Heart Attack - Heart Doctor Paddy Barrett

#heart #hearthealth #heartattack #cardio How to improve Heart Health - Heart Attacks, Heart Disease & Aging. Prevent heart attacks and heart disease, Get Heart Healthy
Dr Paddy Barrett is a Preventive Cardiologist and expert in combatting Heart Disease - "The majority of premature heart disease is preventable". We discuss the Keys to a Healthy Life, Heart Attacks, Diet, Exercise, Cardiovascular Disease, Aging, Obesity, Risk Factors, Arterial Plaque build up, Preventive Measures and more..
How to prevent heart disease
How to prevent cardiovascular disease
Heart attacks , What are they and How to prevent them
Arterial Plaque build up
Cholesterol symptoms
Cholesterol explained
Diet to reduce cholesterol
Exercise to prevent heart attack
Getting Heart Healthy
Stress and heart attack
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Best Podcast Microphone under $500 and the one I use:
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Logitech Brio 4K: amzn.to/484dnGj (Amazon)
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#heart #hearthealth #cardiovasculardisease #preventivehealth #heartattack #cardiology #Aging #cholesterol #diet #exercise #stressrelief #stressmanagement
00:00 Intro and Origin Story
02:55 Keys to a Healthy Life
05:45 Aging
07:25 Plaque build up
12:50 LPa and Cholesterol
14:25 Palpitations and Irregular Heart Beats
15:40 Exercise
17:40 Stress
20:40 Reducing Risk
23:00 Strength
26:10 Cholesterol
28:10 Comorbidity
30:30 Diet
39:36 Seasons
41:20 Misconceptions
43:25 Collaboration
45:15 Challenges and Trends
54:00 Ireland, Cardiology and what the future holds

[@bluebridgepictures]

Another great guest. Looking forward to this one. Keep them coming Conor Ryan! Brilliant stuff.

[@mattboyne]

I just put on my running shoes and I’m heading for the door. This video might just have saved my life! Thanks guys! 🙏

[@bernadettemcelroy3734]

🙏💕