Fermented Drinks -- what's all the hype?

Bottle kombucha with me as we talk about how fermented drinks make a difference.
Kombucha Academy: famous-truth-827.myflodesk.com
Use code SOULYRESTEDYT to save 20% off the already discounted price of Kombucha Academy!
Lilac Blueberry Kombucha recipe: soulyrested.com/lilac-blueber...
Fermented Blueberry recipe: soulyrested.com/fermenting-bl...
Lilac Syrup recipe: soulyrested.com/the-easiest-w...
All my fermenting FREE resources & recipes: Fermenting Resources: soulyrested.com/category/ferm...
Today is the 6th of 7 videos in this series about Natural Health & Wellness.
I originally recorded these videos as lives on instagram, but wanted them all organized in a playlist anyone can easily access and work through at their own pace:
1. Castor oil packs-what's all the hype? (my honest, personal experience with them)
2. Tips from a chiropractic neurologist and certified brain injury specialist, Dr. Denise Pickowicz
3. All-natural anti-inflammatory options
4. Gut health-why it matters
5. Four foods that cause inflammation & healthy alternatives with Dr. Michelle Jorgensen
6. Bottle kombucha with me as we talk about how fermented drinks make a difference
7. Two simple ways to improve gut health
Go here for all the links and resources mentioned in this whole series of videos: soulyrested.com/wellness/

[@59kuphoff]

I like just plain tea flavor on hot summer days!

[@MichelleVisser]

that's good too :)

[@lorigreen2192]

wellness... I love kombucha (store bought and homemade)! I love the health benefits of homemade kombucha

[@MichelleVisser]

i LOVE kombucha too! Go here for all the resources I mentioned in this video and all the details soulyrested.com/wellness/

[@jeantreadaway45]

wellness

[@MichelleVisser]

Go here for all the resources I mentioned in this video and all the details soulyrested.com/wellness/

[@anitahilliard247]

I need to learn continuous brew! I make it every 10 days.

[@MichelleVisser]

oh you definitely defintely DO!! And how to make a concentrate to feed your continuous brew... then it's almost all on auto pilot. If you're interested in Kombucha Academy it'll walk you through everything & comes with helpful printables. Use code SOULYRESTEDYT for 20% off the already discounted price for all my youtube subscribers. 🥰

[@user-yo6vs5ol5b]

Wellness

[@MichelleVisser]

Go here for all the resources I mentioned in this video and all the details soulyrested.com/wellness/

[@joanwalker4199]

How much do you drink at a time ? I have only gotten it from the grocery store and I do like it but I have heard that you don't drink the bottle which is one serving I am confused about how much I can drink at a time. Thanks I plan to learn to make homemade that would be so much better for me. Thanks

[@MichelleVisser]

In the beginning your gut needs to get used to all the goodness and you should just drink a small glass daily. Once your gut has gotten used to it you can honestly drink whatever amount you want. But yes, homemade is SOOOO much better. Use code SOULYRESTEDYT to stack discounts and save 20% off the currently discounted price of my masterclass, if you'd like to be an expert overnight. Find out about Kombucha Academy here: famous-truth-827.myflodesk.com

[@tortoise52]

Wellness ... Color me curious 🤔

[@MichelleVisser]

:) Go here for all the resources I mentioned in this video and all the details soulyrested.com/wellness/

[@rosannebanks4323]

Wellness

[@MichelleVisser]

Go here for all the resources I mentioned in this video and all the details soulyrested.com/wellness/