My 3 Week Workout Routine | Insanity & Meals
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- čas přidán 22. 08. 2024
- Hey guys! Follow my fun journey to health and fitness, after an injury I sustained to my ankle whilst attempting to snowboard! This is quite extreme (well for me anyway) and I personally wouldn't recommend burning yourself out like this everyday!
My favourite health tip is to make sure you're enjoying what you're eating and doing! There is food & sport for everyone.
Follow me on:
missholliesteel
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I'm 64 and still exercise daily, before breakfast. 40 push-ups, 100 sit-ups, 25 minutes on the elliptical. I could do more, but I'm just trying to keep loose. Some days it is hard to get motivated, but I feel so much better afterwards. Keep it up, Hollie! (Or, is it Hailey?)
That's awesome Gregg! and its Hailey speaking 😁
i love how you're so positive and energetic! you make the challenge look so fun! also, those foods look delicious!
Thanks Natalie!! It was strangely fun 😆I'm so glad you thought they looked good, finally learning some healthy recipes. x Hope you're well :)
How could you not Love Hollie? Besides her amazing talent she is so adorable and so sweet and she is really Beautiful . Keep sending videos. I really enjoy them. Love ya God bless. From the U.S .A.
You look amazing before and after, you got this 💪🏼 amazing how at first it about kills ya then becomes so much easier 🦋
Just a suggestion, try doing push ups in slow movement, position your arms shoulder length, let your front touch the floor, extend your arm straight pushing up your body, let your muscle feel the energy, normal breathing.. it keeps you away from injury and ensure benefiting or gaining good shape, develop muscle..
What exercise do you guys do for fun or as a hobby?!
Hi Hollie, I love doing dancing and swimming for both fun and hobby. ❤️👍
10k every second day! 😎
Zoe George yes for you! Swimming is tough work and I'm with you on the dancing!! 😆
@@jackfarr_23 geeez! that's awesome! hahah
playing with my dog... hes a cross breed of Chow and Golden retriever., beautiful dog, and he loves chess. hehehe
Wow, delicious healthy food! Stay with the exercise and have fun! God bless!
Hollie should make sure she doesn't hurt her back doing sit ups. The best guide for ladies doing sit ups is the old Royal Canadian Air Force 5BX and XBX programs.
Awesome!
Fabulous!
Awesome that you did this everyday for 3 weeks :) will you keep it up in the future?
Yes- I really enjoyed this! 3 weeks is definitely a good kickstart to good habits 😁
Cool!
Love this very awesome
That’s a lot of discipline, much respect Hollie. This video is a great chance to start something new because unfortunately my workplace changed to a 3 day weekend :/
I'm legit even more impressed by how delicious ALL of your meals look! I need to improve my cooking 😁
Great health tips , great advice on fitness. Keep strong and Happy Hollie :D
Oh dam, holly, havent seen ur videos in a yeeear. Kinda cool, just 3 weeks o.O
You looked amazing before and after Hollie. I feel knackered after watching you!! 😂
Thank you hollie you have inspired me
Love this so much🥺please vlog more ahhh
Nick and Ginny will be so proud
Hola mi dulce Hollie
Te veo desde Got Talent, eres puro talento 😊👌
I hope the producer gets a hold of you because I really like to see you shoot for the stars you so in eugenic so smart so talented I want to see you with a hit song all these other people have songs written for them the only ones I know of the right they're all lyrics is Mariah Carey
What you benching these days big man?
I miss your singing during the Video!
how old are you again? Time's flying so fast.
en.wikipedia.org/wiki/Hollie_Steel
Hallo Hollie, how funny is your Video, but you have the best figur before, so you need it not for the body, think your proffession makes enough slim, but your meals looks lecker, fantastic, only spinat i didn't like.
Happy days and greeting your family from me!