PCOS Supplements|क्या खाए PCOS ठीक करने के लिए|Dr. Sunil Jindal|Jindal Hospital, Meerut

Sdílet
Vložit
  • čas přidán 24. 07. 2024
  • Welcome to our latest video focusing on managing PCOS through the lens of supplementation! If you or a loved one are navigating the challenges of Polycystic Ovary Syndrome, you’re in the right place.
    In this comprehensive guide, we delve into the world of supplements tailored to address PCOS symptoms, aiming to provide clarity amidst the sea of options available. From addressing hormonal imbalances to supporting overall health, we explore a range of supplements known to assist in managing PCOS effectively.
    Join us as we discuss the benefits, recommended dosages, and potential interactions of key supplements such as inositol, omega-3 fatty acids, vitamin D, and more. Our goal is to empower you with knowledge, enabling informed decisions about supplement integration into your PCOS management routine.
    Whether you’re newly diagnosed or seeking additional support, this video serves as a helpful resource in understanding how supplements can complement lifestyle changes and conventional treatments for PCOS.
    🔍 Topics Covered:
    Understanding PCOS and its impact
    Exploring the role of supplements in managing symptoms
    In-depth insights into key supplements for PCOS management
    Tips on integrating supplements into your daily routine
    Precautions and considerations
    Let’s embark on this journey toward a more informed, empowered approach to managing PCOS together. Don’t forget to like, share, and subscribe for more empowering content on health and wellness!
    00:00 INTRODUCTION
    01:16 Symptoms of PCOS
    02:03 Vitamin D
    03:37 Omega -3 Fatty Acids
    04:35 INOSITOL
    05:59 Coenzyme - Q10
    07:03 Berberine
    07:27 Turmeric or Curcumin
    08:22 Cinnamon
    🔔 Hit the notification bell to stay updated on our upcoming videos, including expert interviews and real-life success stories in managing PCOS naturally.
    Join the conversation in the comments section below and share your experiences with PCOS and supplements. Your insights might help others on a similar journey!
    Remember, this video is for informational purposes only and doesn’t substitute professional medical advice. Always consult your healthcare provider before starting any new supplements or treatments for PCOS.
    Thanks for tuning in! Here’s to taking charge of your health and thriving with PCOS!
    Dr. Sunil Jindal Reproductive specialist
    (Endoscopic / Microsurgery / IVF / ICSI)
    Surgeon, Andrologist, IVF sp by training, Orator, Author, teacher by passion
    Over 6000 babies born by ART
    There's nothing I love more than giving children to infertile couples
    Dr. Anshu Jindal
    High Risk Obstetrician & Gynaecologist,
    Infertility Specialist,
    Over 6000 babies born by ART
    Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut
    Website - www.jindalhospital.org
    Appointment - 9897900920,
    WhatsApp - 8006666085, 8006666004
    Email - jindalhospital@gmail.com
    We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!
    #sperm morphology #male infertility #dr.sunil jindal #jindal hospital #dr sunil #dr anshu jindal #lbest ivf package #best ivf centre #cost of ivf #infertility in men #male infertility #treatment #male #infertility test #PCOS #SupplementsForPCOS #HealthAndWellness #PCOSAwareness #Empowerment

Komentáře • 581

  • @dr.sureshramani7056
    @dr.sureshramani7056 Před 7 měsíci +50

    Inositol, cinnamon, berberine, haldi, omega 3 fatty acid, Vit D.

  • @hinafazalhalim9617
    @hinafazalhalim9617 Před 6 měsíci +4

    Thank you 😊 so much Allah ap ko hamesha Khush or salamt raki ameen 🤲

  • @clothesdesigns9415
    @clothesdesigns9415 Před 7 měsíci +1

    Zabardast video well done and thank s for this video jaldi hi or pcod pay video banay or period pain pay bhi bayin

  • @Aaka21
    @Aaka21 Před 2 měsíci +1

    Thankyou so much for the guidance...there was something very theraputic about your way of talking .... 🙏

  • @KirtiAnupsanodiya
    @KirtiAnupsanodiya Před 6 měsíci +6

    Sir aapka video dekhkar bahut khushi milti hai😊😊

  • @Princessaarti-98
    @Princessaarti-98 Před 19 dny

    Aapki awaz kitna kamal ka h sir....bht relex feel hua

  • @user-ei5oc9ve2k
    @user-ei5oc9ve2k Před 6 měsíci +2

    Sir aap hamare boss hai inshallah aap bhot tarakki karenge

  • @poojanagpal9152
    @poojanagpal9152 Před 7 měsíci +5

    Hi sir ..can you please also help recommend brands of supplements with mg ..it will be really helpful

  • @shasmitaojha7046
    @shasmitaojha7046 Před 7 měsíci +2

    Thankyou so much sir,app itna important video layi he sab ke liye.

  • @premlata3328
    @premlata3328 Před 7 měsíci +4

    Thanks Sir 👍👍👍

  • @ZeeshanKhan-dk9vm
    @ZeeshanKhan-dk9vm Před 7 měsíci +5

    Thank you God bless you sir

  • @goharaly1
    @goharaly1 Před 7 měsíci +3

    Sir bahut shukriya apka 🙏🙏🙏

  • @user-uw2lb8ht6y
    @user-uw2lb8ht6y Před 5 měsíci +1

    Sir your voice is make me positive 😌🤗🤗

  • @navdeepsingh4533
    @navdeepsingh4533 Před 6 měsíci +1

    Kindly make video on perimenopause. How to balance hormones

  • @bhaskarjiva3244
    @bhaskarjiva3244 Před 7 měsíci +1

    Thankyou so much dr. For sharing this important information.

  • @ankursingh6012
    @ankursingh6012 Před 7 měsíci +4

    Sir ji namaskar aap hamesha khush raho bhole nath ki kripa hamesha aap pr bni rhe

  • @missausaf5438
    @missausaf5438 Před 6 měsíci +2

    Proper diet plan pr video bna dijiye sir

  • @payalmajumdar5615
    @payalmajumdar5615 Před 6 měsíci +1

    Very informative video

  • @revathirayapilli7273
    @revathirayapilli7273 Před 7 měsíci +1

    Sir please make a video on prolonged periods and how to overcome it

  • @miniojha4499
    @miniojha4499 Před 2 měsíci

    Thank you so much sir..... you are such an inspiration....❤

  • @susmitasutradhar9375
    @susmitasutradhar9375 Před 6 měsíci +1

    Sir kya hum Green tea k sath Dalchini lesakte hain..? Please reply

  • @Vicks234
    @Vicks234 Před 6 měsíci +1

    How would you take these medicines and what quantity

  • @nidhighangas4243
    @nidhighangas4243 Před 7 měsíci +2

    Please make a brief video on it

  • @nagmasultan2594
    @nagmasultan2594 Před 7 měsíci

    Thank you so much sir

  • @sattusingh8327
    @sattusingh8327 Před 7 měsíci +1

    सर कोई video AMH ज्यादा हो,या कम तो कैसे ठीक होगा,plz 🙏🏻

  • @rummusana8659
    @rummusana8659 Před 7 měsíci

    Sir berberin ya coenzyme foods me available hota hai kya plzz reply

  • @user-qf4gp3pj1c
    @user-qf4gp3pj1c Před 7 měsíci +6

    Cyst ke bare me video banaiye sir please

  • @KakarSahab-cu8jt
    @KakarSahab-cu8jt Před 6 měsíci +2

    Love u sir from Pakistan you are my favorite kash mai apna treatment ap se karwaskti

  • @zainab-oz8el
    @zainab-oz8el Před 6 měsíci +1

    Thank u so much sir

  • @azizulrahman-ws9uu
    @azizulrahman-ws9uu Před 5 měsíci

    Thank U sir From Dubai

  • @steffybansal8446
    @steffybansal8446 Před 7 měsíci

    Hlo sir i was waiting for this video

  • @Fu_ri_O_sa
    @Fu_ri_O_sa Před 6 měsíci +46

    -Vitamin D
    -Omega 3 fatty acid
    -Inosiitol
    -Coenzime
    -Berberin
    -Turmeric
    -Cinnamon

  • @vishalprasad7249
    @vishalprasad7249 Před 4 měsíci

    Sir apki videos mujhe bahut aachi lgti h...sir pta nhi mera pcod kese thik hoga ..i hope ki me conceive kr sku 😢

  • @goutamkamble5150
    @goutamkamble5150 Před 7 měsíci

    थँक्यू सर,पता बताने के लिये.लेकिन हम महाराष्ट्र के सांगली जिले मे रहते है तो हम आपसे कैसे ईलाज करवा सकते है 😊

  • @sana-dg7tm
    @sana-dg7tm Před 22 dny

    Very nice information sir thankyou so much sir

  • @mrslashari466
    @mrslashari466 Před 3 měsíci

    I am from Pakistan you are such a great dr i wish that once I met with you in my Life, i am not belong to India i have infertility problem I can't come to you 😓😓

  • @nabilanaseem8909
    @nabilanaseem8909 Před 7 měsíci

    Aoa halde s Marie bate ko fark pr gay h.ap k research achi h. Perfect

  • @ramanujramanuj5890
    @ramanujramanuj5890 Před 7 měsíci +3

    Sir thyroid ke liye batyega.

  • @ArchanaRajpoot335
    @ArchanaRajpoot335 Před 5 měsíci +1

    Sir🙏
    low LH hormone par ek video bnaye
    Iska naturally treatment h
    Vitamin d3 deficiency pr bhi

  • @alrouftourtravels630
    @alrouftourtravels630 Před 6 měsíci

    I like ur videos ....lots of luv from Kashmir

  • @user-qe3sj2sc2p
    @user-qe3sj2sc2p Před 6 měsíci +1

    Sir ya ap na mdcn ky naam btya ha video ma kya ... Or kitna mg ki lyn

  • @garg7117
    @garg7117 Před 5 měsíci +2

    Sir...mujhe periods irregular aaty hai....facial hair growth b h...weight gain h.....weakness feel hoty h... Bp low rheta h...toh kya omega fatty acids m le skty hu..?

  • @user-hs8dt5hi4g
    @user-hs8dt5hi4g Před 4 měsíci

    Sir keya ham inositol , cinnamon , berberine , haldy omg3 sab ek din mein use kar sakhti hai

  • @SnYadav-gn4cw
    @SnYadav-gn4cw Před 7 měsíci +2

    Infection par vidio banaiye sir please UTI baar ho jaati h

  • @minikitchen2174
    @minikitchen2174 Před 6 měsíci

    I m big fan sir from Nepal...

  • @sumitasarkar6258
    @sumitasarkar6258 Před 6 měsíci

    Can you make video for successful pregnancy of lupus patients.

  • @himanikirola4432
    @himanikirola4432 Před 4 měsíci

    Aap jo ye dawaiyo k naam bta rahe ho ise kya hm use kr skte medical Store se lekar bt aap ne btaya to ni ise kis trha se istmal krnahe

  • @janvisingh2451
    @janvisingh2451 Před 6 měsíci +2

    Sar pcod me meethi ka paani aur jeere ka paani pi sakte hai kya

  • @shahidatariq6302
    @shahidatariq6302 Před 6 měsíci +1

    G sir ap bht ache information dy rahy hain thanks

  • @charujchauhan5349
    @charujchauhan5349 Před 5 měsíci

    Nice information

  • @javedjutt660
    @javedjutt660 Před 6 měsíci

    Best thanks sir

  • @kourpriti1570
    @kourpriti1570 Před 6 měsíci +2

    Sir mera weight to bahut km hai fir v pcod hai mao bahut patli ho gyi hu wekness rehti kya kru

  • @rekhamali-xr6er
    @rekhamali-xr6er Před 2 měsíci

    Can we take inositol along with metformin? 6:11

  • @ParminderKaur-rv4fv
    @ParminderKaur-rv4fv Před 3 měsíci

    Well said

  • @chahat2023
    @chahat2023 Před 5 měsíci +1

    Sir how is this possible?
    mujhe irregular periods the
    Check krwaya to pcod btaya
    But i my weight is only 40- 45kgs

  • @radharoyal9166
    @radharoyal9166 Před 6 měsíci

    Sir can u plzz make detail video regarding lean pcos.... because I'm consulting so many doctors...but don't get the solution

  • @tayabahamid7383
    @tayabahamid7383 Před 7 měsíci

    Plz khny ko b batyn ky hum kaya kya kha skty hn

  • @kewalsinghdoda2475
    @kewalsinghdoda2475 Před 7 měsíci

    Sir ji spirulina ky baary m be video bnao ji es ko superfood kha jata hai ji

  • @babykumari3497
    @babykumari3497 Před 3 měsíci

    Hello Sar endometrium hyperplasia ke bare mein koi video banaen

  • @PritamDevi-sm5jd
    @PritamDevi-sm5jd Před 13 dny

    Sir ji, haldi or dalchini milk m milaker le sakte hai..

  • @sujathasujatha76
    @sujathasujatha76 Před 6 měsíci +1

    Mere ko 4 mahine se periods Nahin Hua Hai regular periods Nahin a Raha Hai Ek Mera to abortion Ho Gaya Hai Uske bad rupya bhi nahin periods bhi clear Nahin ho raha hai uska problem kya hai Samajh Mein Nahin a Raha aap Koi option bata sakte hain

  • @hadiajann5807
    @hadiajann5807 Před 6 měsíci +2

    Hamare yha dr srf periods regular k liye dwai dete hnn ya operation k liye bolte hn.. Lakin yeh sb koi bhi nhi bolta

  • @shrutigupta7272
    @shrutigupta7272 Před 6 měsíci

    Sir please bataiye ki jinhe infertility issu h unhe kya karna chahiye

  • @AnnuKumari-ik4sz
    @AnnuKumari-ik4sz Před 6 měsíci +1

    Periods suddenly stop ho Jaye to kya kare?

  • @qasimsarfaraz958
    @qasimsarfaraz958 Před měsícem

    Metformin pa b bnain aik vodeo pcos k liy

  • @jatinderkour7453
    @jatinderkour7453 Před 6 měsíci

    Hi Dr. G muje endometriosis cyst he 4.5cm Bina operatin thik ho sakti g

  • @rupaliarakharao8110
    @rupaliarakharao8110 Před 4 měsíci +1

    Sir fish oil k jagah flax seeds khaye to

  • @shamaparween3128
    @shamaparween3128 Před 6 měsíci +1

    Sir pargnince ka bad PCOS thik ho jata h please please sir bataye

  • @jannatmim1999
    @jannatmim1999 Před 6 měsíci

    can i use omga 3 suppliments....one month in total

  • @priyankajain7696
    @priyankajain7696 Před 6 měsíci

    Mera Amh 4.6 h . Y shi h ya bhut bda h. M concive kr skti hu ya nhi?

  • @swatichauhan2796
    @swatichauhan2796 Před 5 měsíci

    Mera vajan jyada nhi hai par meri high bp hsi or colestrol hai jab dvai chalu hai mere body me hormonce un balance ho gya hsi mere chin me thin hair aa rhe hai to pls kya kru😢

  • @sukhmaniswansi4592
    @sukhmaniswansi4592 Před 2 měsíci

    Dear sir, kya pet me dard hona bhi pcod ka lakshan hai. Sir mai.her mahine pet dard se bahut pareshan hoti hun. Sir please help me.

  • @user-fs8dj5dc1q
    @user-fs8dj5dc1q Před 7 měsíci

    Sir mera AMH high ho gya h 11.46 ho gya h kaise Kam hoga please sir jawab dijiyega is par aor meri dwa v chal rhi aor Pura parhez me hain hum sab sabji tel masala sab band kar diye h

  • @shaikhmoinuddin312
    @shaikhmoinuddin312 Před 7 měsíci

    Sir pcod me raat me sote samaye haldi aur dalchini wala dudh pisakte h kya ?

  • @sujathasujatha76
    @sujathasujatha76 Před 6 měsíci

    Mera Thoda egg growth kam hai mera to thoda problem bata rahi hun usko Kuchh solution milega kya Bata Denge

  • @adnansait7143
    @adnansait7143 Před měsícem

    Can we eat metfermin for weight loss after pregnancy

  • @rumangull9187
    @rumangull9187 Před 7 měsíci

    Aoa sir mjy uterus main fabriod hain us KY ilawa mery oolad b nae

  • @psahani1869
    @psahani1869 Před 4 měsíci +1

    Sir mujhe PCOD h or mera weight bahut kaam ho gya h bahut patli ho gai hu sir please help me

  • @Naina-jq5ih
    @Naina-jq5ih Před 6 měsíci

    Doctor uncle Mujhe problem ho rahi hai meri white Pani bahut jyada a raha hai aur mere white pani ke sath usmein blood bhi a raha hai mere pet mein bahut pain hota hai left side ovary Mein Maine doctor ko bhi dikhaya hai aur dawai bhi khayen but do 3 mahine bad yah chij Dobara ho rahi hai please kya bata sakte ho mujhe kya problem ho rahi hai aur meri shaadi ko 3 Sal Ho Gaye Hain Ki yah chij Mere Sath 1 Sal se shuru Hui Hai Mera Bhi Koi baby Bhi Nahin Hai please help me

  • @shaizanawaz9263
    @shaizanawaz9263 Před 2 měsíci

    Pls make a video on progyluton tablet uses

  • @qasimsarfaraz958
    @qasimsarfaraz958 Před 2 měsíci

    DHEA suplimdnts ka b btain

  • @user-yd1rk1bc5k
    @user-yd1rk1bc5k Před 6 měsíci

    Sir mai 38years ki Hooper mri pired aati to rukti nhi our pired regular nhi hotemujhe bhi pcodhai upay btay

  • @nidhighangas4243
    @nidhighangas4243 Před 7 měsíci +2

    Plz tell how we have to take all of these....and best brands for inositol and other supplements

    • @drsuniljindal
      @drsuniljindal  Před 7 měsíci +1

      pl consult a doctor

    • @user-hn7qg8ud7u
      @user-hn7qg8ud7u Před 6 měsíci

      Sir plz tube block or pcos mn cincive kasy kryn plz btyn

    • @sabyakhatun315
      @sabyakhatun315 Před 6 měsíci

      Uske liye pehle aap dr se milo... Or agar aapka weight bahut jyada hai to weight kam kro... Sugar white chawal aloo Or packed and process food khana band kro.... Exercise kro. Kyun ki ye sb problm hai mujhe or dr ne boli weight kam karne nhi to baby hone me problem hoga😢

  • @binakumari3917
    @binakumari3917 Před 6 měsíci

    Sir mara means ma problem hai 3 month 4 month pa hota hai aur Doctor sa treatment karata ha toh madician khata haa toh taab tak thik rahata hai Phir madicine ka dose 3 month pura hojata hai to same problem

  • @neelamojha9648
    @neelamojha9648 Před 4 měsíci +1

    Sir mera weight normal he fir ve irregular he kya karu without medicine nai hota

  • @kourpriti1570
    @kourpriti1570 Před 6 měsíci

    Sir meri report Mai vitamin d ka Kami aaya hai Mai dawa v khatu hu thik rehti hu fir bigad jada hai sarir kb tk vitamin d lenge

  • @mrhubby113
    @mrhubby113 Před 7 měsíci +2

    Please guide about letrozole medicines

  • @ulkametar9425
    @ulkametar9425 Před 3 měsíci

    Sir harmonal changes pe kuch imp batao sir

  • @memoonabibi5258
    @memoonabibi5258 Před 2 měsíci

    Thnx sir from uk ❤

  • @pinkeychauhan6069
    @pinkeychauhan6069 Před 7 měsíci

    Sir icsi ke bare me details me or btaye

  • @prankypirate
    @prankypirate Před 13 dny +2

    Sir, my weight is 58kg and height is 5'7" and my age is 32. I am not fat but i have PCOS. I really want to concieve

    • @drsuniljindal
      @drsuniljindal  Před 13 dny +1

      In case you want a consultation with Doctor, you can visit our hospital
      Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
      WhatsApp on Mob- 8006666004

  • @hifzasaad6425
    @hifzasaad6425 Před 6 měsíci

    Sir mra prolactin level high hy plz mre lye kuch btae

  • @chaithrarao9583
    @chaithrarao9583 Před 3 měsíci

    Hi sir ...My Vitamin D is very low ...it's 29 ...so How can I naturally increase my vitamin D sir

  • @parveenpar1892
    @parveenpar1892 Před 6 měsíci

    Sir mujhe aapki help chahiye meri umar 36 ho gayi mere pass ak hi ovry hai mujhe baby nahi hora h mera amh low aya h kiya me kabhi ma nahi ban paugi nolz help me

  • @amrinajmerwala6570
    @amrinajmerwala6570 Před 7 měsíci

    Sir ivf krva rahe he pr wahan 85 he to ivf ache se ho jayega plz sir reply kijeiye ga🙏

  • @yahussain4477
    @yahussain4477 Před 6 měsíci

    Sir mjy pcos ka masla tha pichly month utra sound krwai pcos khtam ho giya mgr mjy is month perids ni aa rhy mri overy dono clear ha btae me kiya kro me boht preshan hun ,😭😭😭😭😭😭😭😭😭😭 mera weight b normal ha 48 kg ha

  • @shristimehra8381
    @shristimehra8381 Před 2 měsíci

    Pcod m normal wait kitna rehna chaiye sir pls bta ye

  • @MehboobVlogs8
    @MehboobVlogs8 Před 7 měsíci

    I'm from pune I want online treatment I texted on your WhatsApp number they sending QR code. Mene pucha process kya hai treatment ka kuch reply nahi aya mjhe treatment kaisi Hoti hai payment kaise krna hai kitni bar krna hai sab Bata dete to acha hota😔

    • @drsuniljindal
      @drsuniljindal  Před 7 měsíci

      In case you want a consultation you can WhatsApp on +91-8006666085
      Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001

  • @Preetijhanjhariya-qv7gz
    @Preetijhanjhariya-qv7gz Před 6 měsíci

    Sir uterus ka sikudna kese thik ho sakta h IVF bhi kr waya but success nahi hua

  • @shinestar8981
    @shinestar8981 Před 7 měsíci

    To kya male ko haldi dhud nh lena chaye