Adam Wood: Brainwashed Slave Runs in a Circle for No Reason At All
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- čas přidán 10. 03. 2024
- Response to: • “Bro needs to stop Run...
#running #plantbased #exercise
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As Greek i will tell you something about marathons, the guy that ''made'' the first marathon and we start making the modern version of marathon to honor him, was named Pheidippides, was an athenian soldier that after the battle of marathon against the persians (a place outside Athens around 25 miles i think) run to Athens to tell them about the victory and inform them though that the persian lost the battle but are coming with the ships to lute Athens (since all the solders were in marathon still) so he run to warn them that, the Athenias then dressed the women and old people as soldiers and put them on the walls so when persians came they thought that they were late and the athenian army came back, so they left back to Asia. The main point of this is the Pheidippides DIED straight after he delivered the message to them! He DIED from heart attack!
Good info and thank you.
Man dying to save his family, extended family, and/or nation is a worthwhile reason to possibly kill yourself running.
But to run for a sport or worse for “fun” is insane.
@@Eric.1I37 Exactly! He had a reason to do that, a life or death reason for saving his people, but these morons run ALL the time for no reason...
Very interesting
Roman soldiers had to march 22 miles in
“running in circles like a hamster” Bro I’m dead.
The way he summed up this guy's life in one word: Hamster. Gatis really has a knack.
It’s what he likes to do. If we have fun running in circles why knock it?
''You eat so much bread, what is wrong with you?!'' 🤣
Grain consumption has damned humanity
@@Voltarwhen I went to school in the 70s and 80s "autism" and "ADHD" etc basically didn't exist. And no, it wasn't because the sufferers weren't being diagnosed, if that was the case they would have revealed themselves by their behaviour.
No allergies either. Allergies basically didn't exist.
@@scarramakesmemoist739 what is your point? Do you have any causal connection there? autophagy destroys all your arguments on forehand
@@scarramakesmemoist739
😂😂😂
@@Based_transition_Clocker Aspergers was written about in the 40s.
5 weeks on carnivore never going back fuck seed oils
@@His-Most-Catholic-Majesty Yep, here in the UK bread has vegetable and palm oils in it.
Destroy your health by listening this fool. 😅
The internet finally has come full circle to say fruits and excercise is actually bad for you
Care to elaborate?
Who would do so much exercise and then want to eat a salad? Back when I did forced exercise in school, or extracarricular, I would run towards the meat after every session and yell at my mom to cook up pork/chicken. He is severely brainwashed.
@@scarramakesmemoist739 so really you just crave the bacon eggs and cheese lol
@@philip244 show your face
@@philip244 show face, send me email
@@philip244 i dont see evidence of that so I assume you are way uglier than him.
Dont pick fights with people who have pictures of themselves publicly on display when you dont lol.
@@philip244 ya sure post your walking dead mug
As a person with a family memeber who trained like this from childhood and into his early twenties I can vouch that it was a component in how debilitated he is now.
It is not only the person in question who unknowingly degrade their own health, they affect the health of all their family and friends. This is something to really be aware of, how youre affecting loved ones.
So how is your attitude and life style and decisions inuence your family,
His reaction to the “big bowl of kale”: priceless.
Lol
A salad with kale, apples and radishes? 🤢🤮
I ran cross country for 4 years. It absolutely destroyed my health and made me depressed. I was basically just skin and bones by the time I quit. I got into weightlifting for 6 months after that, and I gained about 50 lbs. I quit doing that two months ago and I’m happier than ever. I’m not exhausted anymore, I can get 8 hours of sleep and feel great, and I eat raw meat. I just wish I never got into running and weightlifting because I have horrible forehead wrinkles at just 17 years old.
I also did cross country for 4 years when younger it made me look like an anorexic drug addicted insomniac. I comment this right as goatis is saying the guy in the video looks like a drug addict lol
I see so many young kids running exhausted with their parents in the parks in my city. They are gonna grow up feeling like their youth was stolen from them when they are forced to stop exercising cuz of the degeneration most probably won't develop through puberty properly.
When I ran I also ate barely anything I dunno if that was related to running like me not being able to eat cuz of body being in fight/flight mode due to stress/exhaustion
@@cultusnatura I see it as well in my neighborhood
I also struggled with eating. It’s just too much stress for the body. I’m still going through puberty, but I stunted my growth due to running and weightlifting. That’s why I’m not as tall as I should be. I’m only 5’8
@@700lbssee what as well?
This is really hard to watch, not only is he hammering his joints, will probably need a knee surgery before turning 30, he's also not supplying his body with much needed building material which is animal protein. That little that he gets is only barely keeping him alive, his body musst be in absolute stress 24:7, it's crazy how much abuse our bodies can take, he is testament of it. However he will pay the price once he gets older, if he gets much older.
Contrary to popular opinion, distance running rarely causes knee problems in runners, and often leaves joints sturdier and less damaged.
They could at least go for a run/walk in nature or a hike over the gym. This is fked up.
Everyone is addicted to something and everyone has a vice. Like this guy, many who choose to be a slave to exercise are seen as healthy or at least healthier than other detrimental habits. Clearly though, it is not the fountain of youth that it is promised to be.
I'm in my mid-40s. All the people that I knew in high school and college that were very addicted to running and marathons all developed cardiac issues in their mid-30s to early-40s. Two had heart attacks, one had a pulmonary embolism, the other had an aortic rupture (he died). But they all did a ton of running, were super skinny/fit.
Natural selection 😂😂😂
So you only knew 3 people who were addicted to running since you said “all the people” you knew developed cardiac problems, but only listed 3 examples
And what do you do for exercise post a Pic so we can all see
Back when I was a slave I once made a smoothie with vegetables including 'kale', one of the only times I ever ate it and after drinking it I had the worst stomach pain and discomfort of my life 🤣
Try dehydrating kale and making a powder from it for a 'smoothie'.
It's like putting cement mix into your colon. Almost put me in hospital.
LOL such bull shit.@@ajs3994
Hmmm…🤔
Reminds me of the time I tried a wheatgrass shot for the first AND LAST time 😬🤮
I also once made myself a "healthy" green smoothie. It didn't contain kale, luckily but it had young spinach leaves in it, cucumber and a banana. It tasted like Banana but my stomach decided that this crap had to go out ASAP, and that it did, in almost liquid form 🤣 -That's when I realized that I will never ever touch this crap again.
Lol, I think I tried it once, the taste was so bland and horrible that even my brainwashed vegan body could not force itself to take it in again
I knew this guy in high school. It seems that running took him completely over. He was passionate and ran a lot then too. He’s 25 going on 26.
He looks like a death camp victim, sad that now people are putting themselves to such BS
It’s what he loves to do? Running is a super healthy habit and he’s still definitely in the healthy range of weight
I work 2 jobs to survive in this mad society. Im exausted all the time.
Working 2 jobs sounds exhausting, but just a friendly comment to perhaps look for another cause of your exhaustion. For me I was exhausted all the time and it turned out to be sleep apnea, after getting CPAP treatment it completely fixed the issue. I hope some day you won't be exhausted.
@@syproductions456indeed. I use a cpap.
Or your going to die young because your go to work and putting your body in stress mode witch makes you lose years of your life not my words but goatis worlds 😂😂
@@nunya4732he needs the money, offer a solution other than just stating the obvious.
Extremely Malnourished and obviously Low T. Something about the video and his voice also struck a nerve in me and gave me some extreme anxiety, maybe in part with it being sped up. Too many Sound FX, Annoying Music / Sounds, Tics and Distractions with these Influencers nowadays.
Bro what is rhe source for the thing Goatis says? Like the only form of videos i can found of him is reaction videos
@@abyzz4419 We both get our information from the "Ether" of which our Higher Self has a direct connection too. I am truly serious about that. On a secondary reference, we sometimes read books or Science that may otherwise confirm what we have obtained intuitively.
@@prussiansocietyofamerica Bro i can understand your Beliefs. But i was talking about these 'Raw' Diets and to understand which are beneficial for body and which are not. Also about who exactly are the ones controlling yk? Btw considering you believe in Higher Self,i believe you also believe in God as well right.
@@abyzz4419 Yes, I believe in God, but the "God" I believe in is unknown and not anything to do with the Abrahamic types, or common religions.
@@ronmka8931 Gravity and Physics are completely different things.
When I was leanmaxxing (starving myself to lose weight) I looked at EricTheElectric and Matt Stonie a lot. What goatis said about people who enjoy watching others eat is 100% true.
Same lol
I truly did always believe exercise was healthy. For no reason other than because everyone said so
It’s all so obvious now. Thank you man
I tried stopped exercising and honestly I cant even sleep. I just doing indoors mostly and run at night or late afternoon. The problem is that most of our jobs are sedentary so we need to some exercise to compensate that. Just look how unhealthy obese and sedentary people are.
@@reddot_22 Yes, look how obese and unhealthy Goatis is
@@Voltar nah I disagree with that, you still had to move for hunting and gathering and to be prepared to fight other humans. All our ancestors waged war. In this I totally disagree with Goatis. We are not plants to be so sedentary.
@@reddot_22 It's only possible to become obese from food. Absolutely nothing else.
I just got done working at my job hours ago, and I can tell you that there were a few times when I had to overexert myself, and my body HATED it until it was over. Walking, lifting groceries, hiking, etc. are the only activities everyone needs which are NOT exercise.
What an interesting perspective, that running in a circle like a hamster slave. I have to say he’s not wrong.
your comments are always the best and most accurate. no animal in nature needlessly runs for the sake of it.
You just reminded me of a video of a big cat in captivity. He was depressed so he just paced around his cage all day 🥺
What kind of comment is this? 😂 You do realize no animal in nature sits around as much as us? Doesn't have desk jobs? Doesn't care about competing like us? That comment is ridiculous really 😂
Random but genuinely do you have any thoughts on the the double-slit particle experiment?
maybe it's time i donate/get rid of my neck harness with the chain clip that has been kept in my cardboard box for many years since i stopped working out and felt 100x difference in my energy and mood not stressing my body. walk in nature/bike has been only exercise i do.
I tried track in high school when I was young. I had the endurance to do it, but I found running so incredibly boring that I didn’t understand how people could do it. It really makes me wonder about the type of mind that tolerates such a monotonous activity.
That's why I buy cardio bike indoor with it I can play video games I can see films bruh I can watch dms in my phone while I burn calories!
There used to be this CZcamsr and marathon runner who used to go by the name "MGTOW Exposed". The guy had a similar physique to this guy's and he ended up passing away, plus he was young.
this man needs a nice ole tomahawk steak
Bag of bones.
guys, I think I'll run bloodwork, but maybe someone here already has a solution for my problem: So i'm in my early 20s, but noticed some grey hairs already. Been carnivore for 5 months now, 90% muscle meat (a lot raw) with some seafood and oysters, my hair was completely black. Now, since the last 5 weeks the only thing I changed was staying in the sun very long (I seen harry serpsnos talking about how sun can cause grey hair) , adding alot of vit A foods in my diet (eggs butter cheese) AND doing OMAD. Do you think either the sun exposure or the high retinol or the stress from omad can cause greying? I have 0 stress in my life besides that
supps I take: Taurine, TUDCA, Activated Charcoal, Glycine
stress from omad and lack of carbohydrates
@@marekss no such think as lack of carbs, carbs are inflammatory and it's winter here in poland, there are no carbs to eat
Maybe this czcams.com/users/shortsHBzGRAmselw?si=ppqYxBuAEX5KlVXL
You need to up the fat and STOP doing omad. Always listen to your body when you hungry. Never deviate from nature. Nature will always be right.
@@DD-wb8cn People who are obese still get a signal to eat. Are they hungry? This is terrible advice to give to someone overweight. As a feeling of hunger is simply a hormone signal to eat, it isn't necessarily accurate depending on what we put in our body. There's all sorts of reasons you might "feel" hungry (poor quality food, volume of food in your stomach, timing of when you last ate, when we normally expect to eat, etc).
Carbs and fat are both just energy to burn for fuel, our body can make glucose (using carbs or burning our fat via ketosis) and protein is simply for repair and maintenance of lean muscle mass and essential functioning.
OMAD or spreading out meals throughout the day is a personal choice, there's plenty of studies that contradict each other and it normally shows a slight advantage to spread them out, the main thing is calories in calories out. 2500 in one meal or 2500 over the whole day for example, both are going to have pretty similar outcomes. I personally prefer spreading out as I don't like feeling bloated from one large meal. I don't personally believe this fasting window has any real effect on the body any different from exercising and remaining in a small caloric deficit to burn fat while maintaining muscle mass.
I really think you shouldn't be dishing out any advice.
Way too thin and so much stress. This will show in some years, sad.
When I was 11 years old, I used to run a mile and a half a day. Even at that age, that runner's endorphin high was SO addictive. I can only imagine how it feels for an adult. Running is easier on the muscles and harder on the joints, where walking is the opposite.
This dude probably feels like shit every moment he is awake lmao
@@Ben-io2vo there was a time where I did.
dude i run 13 miles per day and it makes me happy because thats what i love doing and i never feel like shit
Where does he get his energy from? From his youth. Sad for him
Adam keep it up, you’re an incredible runner despite what this guy says who probably can’t even run a mile without having to walk
When I was running extreme distances back in 2017 I was doing it because my life sucked and I was bored and wanted excitement (runners high, pushing my body to the limit) then once I snapped out of it and started aajonus diet I never excersize now
Hey Goatis, I don't know if you have realized this, but I am from a small town from a country in South America and I realized that people who live longest lives are usually those whose's professions don't require so much physical work, like priests, teachers, housewives, people who had "easy jobs", while people who worked really hard like farmers, carpenters and these professions that require physical labor seems to make them age faster and they tend to live less, have you noticed this too?
Of course.
Too bad you need those people doing hard physical labour so you can have the luxury of priests, teachers, housewives, etc. If everyone tried to live like this 'content creator' we'd disappear as a species in one generation.
@@hydroxide5507 its your funeral slave
Running does not make you age faster you can look into it online
It's the thing he talks in all of his videos lul.
Why do regular people eat bread. WHY?? Its just some stupid tradition they don't even question why they eat certain things.
Bread has an addictive quality.
Nothing like some rye bread and kraut bro.
it tastes good
Why do regular people eat Macdonalds and consumer package goods poison mate. People eating bread since 8000bc. Give your head a shake lol.
@@user-gq4er4go1r You are aware of the tremendous backfiring damage agricultural revolution made for humans? The diseases and malnutrition from switching to bread/grain over hunter gatherer food?
hello goatis is pork ham good? The one which is cover in salt and then eaten raw
Gatis, dont tribes run, like look at the hadza tribe.. They run for hours or even 4+ hours daily to catch their food, I think running for no reason when your body cant handle it is bad, but you can't just say all running is detrimental for the body, humans were made to run in a sense
From what i undertand they consume a lot of animal foods
@@shr1mppoboi950 no kidding
with modern factory farming this isn't necessary
@@theantiveganchannel3596 But it is natural as our ancestors did it
They almost never run. They walk.
Whats your thoughts on onion, garlic, citrus fruits? Do you think chlorophyll is good for detox of 💉and heavy metals? How would you detox those the right way?
I stumbled upon your videos out of sheer curiosity, and I must say, you've managed to sway me away from veganism back to consuming animal products. Your content is not only engaging but also incredibly amusing. Keep up the fantastic work!
Looking forward to Prussian Society's comment about this unique "specimen"
How much should I eat ? I’m 5’4 125lbs running 8 miles at day
Just let bro live his life 😭 if it’s what he enjoys doing theirs nothing wrong with it
Yeah but it’s not sustainable and he probably has red-s. him dnfing most races show that
I agree and understand your view but he has recently switched down to 5ks which should be more sustainable for him
Let him live his life how he wants it has nothing to do with you
Honestly I respect drug addicts more than people like this. Atleast the druggies are chasing the next high. While these guys just torture themselves for no reason.
el goblino de las americanas
People always say they run or workout "just in case you get into a fight or have to run away" and thats basically the end thought of their argument.
And then they want to sell you that humans in nature actually ran for no reason at all or to chase prey.
What they miss somehow is that weapons are much better than in-built muscles and that even if you had to run for your life you would never get away from an actual predator like a lion, bear or something along those lines. And if you run from another human you would get amounts of adrenaline that will make you as fast as never thought possible without this survival situation.
All in all people that workout dont know why they are doing it - at least thats what I think.
I haven't read so many misinformed comments in my life. It sounds to me like you are finding every reason to not exercise. There's an optimal amount of running that is beneficial for heart health (lowers your heart rate and improves oxygen efficiency in the body), you gain a general level of fitness that promotes a healthy amount of stress on the body so that it becomes more efficient at doing the tasks you put it to. There's other benefits such as it's one of the best anti-depressants out there, there's other mental health benefits and it even improves your cognitive skills. Building muscle and doing resistance training improves muscle co-ordination, improves posture, increases your life span as muscle mass reduces all cause mortality. Your muscle mass goes down as you get older, so to counter-act this, it's a good idea to build a solid foundation while you're young. Improves bone density, reduces chances of general injury, improves strength and makes a lot of things easier to do. Other benefits are you look great, feel great, and people notice the work you put in, social approval, i.e. the Halo effect.
I hope that helps.
@@joshy2joshy I dont need any other reason to not exercise than not liking to do it. All your mentioned "benefits" have absolutely nothing to do with longevity or are completely wrong (like stress in any way being healthy or muscle mass being in any way indicative of life expectancy. All cause mortality is stupid anyway because it includes getting run over by a car or drowning or literally anything u can imagine.
No study ever done proofs any benefits of stress on longevity. Everyone I know that works out drinks coffee and looks exhausted. No other opinion needed.
Also I know a thing or two about stress as I did amphetamine pretty regularly a few years ago. I noticed the better oxygen efficiency, "clear mind", lower heartrate afterwards, also I felt amazing while on it. None of these effects indicate health, they just indicate adrenaline spikes.
What's really "funny" about the people who work out (in any way) is that they always talk about needing the skill or ability for if they got into a fight. But I've always seen that the "down time" when they are away with doing the activity to train them, they are lacking in the energy to perform those functions efficiently, which cancels out anything they hope to have ready.
@@joshy2joshy How on earth would running lower your heart rate? If anything it increases it and will also increase the "resting" heart rate as well. Yes, you would be right about the increased oxygenation, but one could even get that just as well from walking and natural outdoor movement / activity.
@@joshy2joshy This sounds like a response from Chat GPT lol
hey goatis, is okay if i eat raw meat with bread, is the only way i can eat it now, also butter bread and honey. is difficult for me to eat raw meat alone without anything unless if is not ground beef. how i can make ?
Have you tried raw steak, not ground? Get a fatty cut like Delmonico or Ribeye. So good.
I also like it broiled rare, but anything cooked more than rare doesn't taste as good, IMHO.
So there is gluten in white rice too?
Opinion on music?
So good and spot on Goatis. You tell it like it is.
He will outlive all of us.
Even as a 10-year-old in elementary school gym class, I always wondered why would anyone jog or run for no reason? At that time, my cousin and I were trying to be “healthy”, but I felt like I was going to die when jogging!
Would you rather eat local grassfed/grain finished meat? Or 100% grassfed from all the way in California somewhere
That giant bowl of kale is going to destroy your intestines.
This guy probably smells like death no lie, no amount of showering or hygiene will help either. Hes literally sweating out smelly toxins I ate sort of like this in the military for a year and stunk so bad in the Florida heat I had to stop because people started to actually make fun of me.
I was also obsessed with running and looked almost as bad as this guy.
Its a mindset I still dont quite understand even though I had it for that year of my life, closest thing I can compare it to is severe depression.
Goatis I’m drinking 36 raw eggs a day. Do you think that’s good?
@@BaibaVulgaris you’re not goatis
@@BaibaVulgaris you think a doctor who prescribes you medicine that gives you more side effects than benefits is better?
@@BaibaVulgaris that's funny, a useless degree, a piece of paper showing you did many years of extra school. Most people in the medical profession are the most naive and brainwashed people I know. You are a dunce!
That's good. I usually eat a dozen raw eggs a day and it satiates me because they are nutrient dense even if they are low quality.
@@MasterChiefSierra117-ce4uu very satiating. I don’t crave anything else after I chug my meal of 9
Bruhhh, those boots...What are thooose. Cushion, soft, pointy, unnatural. How could anyone run with those. If he at least used barefoots.
Burning prob a good 1k+ calories only eating maybe MAYBE 2000.... Dudes wasting away
Never stop calling them out 💪🏻
sverige on point in this video
⚡⚡
He’s an example of mixing and how it can be a curse…
In terms of ra ce?
@@TravisArthurParishT.A.Pyes
@@HypnoticHealingChannel look at him man and look at Britney venti the girl Goatis reviewed they are both deformed looking
he looks only 1/8 b l a ck
@@Voltarpart of the tiny hat peoples plan
Back in high school, a good friend was addicted to running. He had always been a stick, built like a whippet; but he was at 3% Body Fat, which is dangerous if he were to get sick. He would get a high running, and the more he would run, the more he wanted to keep running. It had become an addiction.
Then he said Jesus had spoken to him while he was in prayer, and had asked him to take a break from running, as it was taking over his life and no longer healthy. He took a 6-month fast from running and afterward, he determined that he would maintain a 6% or higher body fat, and if it ever dropped, he would shorten his runs and eat more.
He never had issues enjoying food. He’s half Korean, and culturally, meat and seafood is prevalent in meals. 1/3 of my family is Korean.
At any rate, he had no eating disorder, just a high metabolism.
3% body fat is extremely unhealthy, I would say the ideal body fat percentage is 10 to 12% any less is unhealthy
@@lunistylz587 Yes. Back in the 80’s, one of my roommates made All Anerican for Cross Country Women her freshman year (20th in the nation). She came to our college, because our coach was reknown for really looking out for eating disorders and training anf counseling his teams to healthy thinking and eating. (Man. I came from Hawaii, which is highly multicultural; and traditionally in Hawaiian culture, big is beautiful. A lot of Hawaiian gals were/are tall and voluptuous, even overweight, yet graceful. At any rate. I show up for college in CA, and most of the females on campus were… a size 5 or thinner. Then, sophomore year, the student health clinic issued an anonymous 5 Q survey for the female student body. 95% responded. Over 65% had eating disorder issues. Between taking laxatives, throwing up after eating, trying to eat less than 650 calories a day…high concern/anxiety if 1 pound is gained). One gal I knew lived off of unpopped popcorn kernels. She would nibble at one forever.
Another gal I thought was a stick called me to her room onr Saturday. There was a Diet Sprite at her nightstand. She asked me to pray for her as she felt so weak. I ended up calling her sn ambulence. She ended up in hospital for 6 weeks. There were tubes coming out of her head. 💧 Her parents had to be flown in. She was anorexic and had dropped to 86 pounds. She was not able to return to college.
A third gal transferred in to our section and took a liking to me (of a platonic nature). We hit it off as friends. She dealt with anorexia, and began letting me in on secrets (of an anorexic mindset). Once, she invited me to a midnight study break at Carrow’s. (It’s like IHOP.) She called black coffee “tire water” and said she lived off it. Then she ordered cornbread. “Check this out.” With her fork, she carefully removed the thin top layer … that thin top crust that bakes darker. She nibbled that skin. Then asked me to have the rest. “I know I should be able to eat the rest, but I’m not going to. Please help me not waste it.”
When I realized that 2 out of 3 of my female peers were starving themselves, puking twice a day, sucking on popcorn kernels to wear a size 00 - 4… I no longer felt bad about being a size 8 with a curvaceous figure. … I wish we all could be free of anxieties which lead to self-destructive habits.
This is sad because most don’t recognize this is unhealthy
Octoroons always blow my mind with how unnatural and ghoulish they look
Omg man who is that in your profile picture?? He looks like every gen z girl with fake eyelashes
Damn this is crazy, jeez!!
Another David Goggins fan I take it
Have you done any video on Danny Roddy? he's anti carnivore
Roddy is a Ray Peatarian
Hi Goatis, can you please review Markus Rothkranz or his wife Cara Brotman's What I Eat In A Day? They are both popular raw vegans and would love your review of them! I absolutely love your channel and all your videos, you crack me up and tell it like it is ❤️❤️
I reviewed one of his videos a few months ago: czcams.com/video/opHlDFRI24A/video.html
Funny as well as depressing at the same time
where is this man pulling all this bs from 💀 Yes some things he say are true, but specifically about the carbs. He runs A LOT so of course he needs a bunch of carbs to give him fuel. Protien and fat is extremely important and the fats will keep him from losing weight because they are much higher in calories, but he needs quick digesting carbs for energy if he is expending so many calories. And- Say what you want but vegetables do have micronutrients and studies have shown that if eaten in moderation then the nutrients will be absorbed. They only become “anti-nutrients” when you consume too much. lastly- Fiber is VERY good for you, as most americans consume so much processed foods, that if everyone were to try and focus on whole foods (yes veggies too 😐) then the obesity rates would drastically decrease. Fiber has been shown in many studies to increase satiety and reduce insulin rise and can just an increase in fiber a day could be the difference of becoming diabetic. I’m not saying all that you are saying is wrong, but I do disagree with a lot that you say, and shouldn’t be so scared of other whole foods like vegetables and fruit and that having bread and other “junk” food in moderation can all be a part of a healthy diet. Only restricting yourself and never allowing processed foods WILL give people Eating disorders
Ohhhh he wants knee replacement surgery in his 60s
You mean in his 20s or 30s lol.
Bruh.. Adam is healthier than 99% of the people criticizing him. You CANNOT be unhealthy and be capable of running 100 mpw and a 2:18 marathon.
you have no idea what you taking about @Goatis. Adam is a almost semi pro athlete and a marathoner he has a physique that helps him get through workouts and become better and better. His goal was to go to the olympic trials in the US for the marathon that was 2.18.00 he ran 2.18.55 he missed it by 55 seconds. He has spent all of his high school years attended BYU a top tier track and field program and continues to thrive for success post college. He wakes up at 6 am to do doubles he eats healthy works 10hr shifts and runs again after work. Dont you ever compare yourself to someone like that the amount of discipline @AdamWoodRuns has is indescribable. Have a great day and go try run at his pace for 1 mile not 26.2 🤬🤬🤬🤬🤬🤬🤬
I feel like some light training should be good, but this guy is breaking his heart for a metal medal tied with a ribbon 😅
Guys I’m 140 pounds and 5,11 I think I’m dying what do I do I’m unhealthy
get to eating man
So are you saying all Olympian marathoners run an uhealthy amount?
Duh. The Olympics themselves are unhealthy. Most of those people die young.
Runners do look skinny I’ll give you that. But it’s definitely much healthier to run twice a day than to not. Olympic marathoners will run upwards of 120+ miles a week, and on average live 10 years longer than the average person.
Walking has many benefits and this has been proven. Yet when it comes to 'exercise' it gets classed as not enough. Yes it's not exercise as such but natural movement.
I havent seen any nutritional food that he takes in on this particular day. and the last meal, a whole bowl of kale with other vegetables/fruit stuff just tops it off......and the guy runs roughly 20km a day in various training forms.
hi Goatis, can you comment on colon cancer and animal products please ? I am interested in consuming more animal products.
There has to be a genre of video where the original person is reacting to Goatis' reaction to them, right?
15:55 i havent laughed at something so hard in weeks
i cant stop watching ur videos. I AM SO BRAINWASHED OMG
His diet is like those weight loss meals in the grocery store. He takes his running way too seriously with no awareness that he’s not eating enough
I think your wrong Gatis seed oils is forsure the worst food you can eat
I was a religious runner years ago. Many injuries and some fractures to my feet. All to chase that runners high which was probably just my body motivating me to escape danger but it felt so good and I didn't understand. Never again man.
Hamster has more muscle than him tho.
Goatis face when the kale appeared 😂
Well least he got a girlfriend.... He doing better than me lol
2024. Goats still looking great!😉🔥🔥🔥
Running is the worst physical activity that probably exists. It is even worse than strength training. Seriously there is probably nothing worse than that. The most I've ever run in my life is 15 km which is nothing compared to how much this guy runs and I will never do it again. At the time, I ate a lot of protein and animal fat ( over 200g) and over about 4,000 calories and still couldn't recover for a few days and repair the damage I did. I can only imagine how this slave feels being so extremely malnourished and running so much.
I think so. The times I ever tried doing it in my youth, I just never felt right the rest of the day, it really takes all the energy out of you. There's no way in the long run anyone can feel good running.
based
Lol, I had a pasta commercial when watching this video.
There is no help for this guy. So young and already destroyed his health. Funny
Can you please make a video on one of those limb lengthening videos?
Yes I wish he can react to the black guy who did it
Give me a good one.
@@GoatisReviews I got one
czcams.com/video/w2VSn-h6PGk/video.htmlfeature=shared
@@GoatisReviews I don’t know if you can see the link?
Where does he get the idea that a bagel prevents you from getting literally any nutrients at all from a banana? What study, what sources? Or is he saying that we should have faith in whatever he says?
Fat and meat based protein are by far the best things to eat for energy when you have hard work to do.
Anyone who has ever eaten a meat pie or a steak should know this already.
So what he supposed to eat ?