From The Feet, Through The Hips, Into The hands | Understanding Ikkyo Undo & Aiki Age
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- čas přidán 20. 08. 2024
- Clyde Sutton sensei takes us through a simple exercise to further understand the transference of power during "Ikkyo Undo" (also called 'Aiki Age") from feet, through hips to the hands. If you enjoyed this video, please hit the LIKE button as it helps CZcams recommend us in searches, thank you and PLEASE SUBSCRIBE! / @aikidosilverdale
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thanks again Clyde, good class.
i remember seeing an old clip of kohei sensei doing the exact same demonstration!
I was uke for tohei sensei in Japan in this exercise, incredible power, whiplash , still feeling it.
Intriguing...
Yeah these kinds of traditional drills are fun to play with, and i've seen a bunch of variants of these using different parts of the body almost in isolation, but they are almost a drill to help you understand another drill which then teaches an underlying concept, if you see what i mean?
🐾🐾🙌🏽🙌🏽
Cool ta
is there a maximum weight difference whereby the physics of this fail?
Kinteic chaining is a fundamental principle of effective movement. An interesting demonstration
You kinda need to feel this, Clyde probably only weighs around 65kg max, but the small 'wave through the body' is really efficient at creating leverage.
wasnt that also called 'aiki age" or something too?
It was called 'fune kogi or boat rowing exercise, referring to how you need to move when pushing a boat forward with a single oar out the back.
It's not anything to do with aiki age.