ASMR for Anxiety | Helping you relax and sleep 😴

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  • čas přidán 20. 06. 2024
  • You're feeling anxious? Let's take a breath :)
    I've been watching ASMR forever (after my husband recommended it) and I finally decided to start a channel! Please say hi in the comments and provide some feedback!
    Some ASMRtists that I love:
    @SarahLavenderASMR
    @LunaBloomASMR
    @GibiASMR
    @GentleWhisperingASMR
    @AmyKayASMR
    @FredsVoice
    @OzleyASMR
    Gaming channel w/ my family: @triplehelix
    Twitch (Gaming): / ktrain_triplehelix
    Tiktok: / ktrain.asmr
    Insta: / ktrain.asmr
    Throne: throne.com/ktrainasmr
    Patreon: / ktrainasmr
    ASMR is great for relaxation, but I highly recommend you try therapy if you are struggling! :)
    #sleepaid #asmr #asmrforanxiety #breathingexercise #focus #engagingthesenses #anxietyaid #asmrforsleep
    Business inquiries to ktrainasmr@gmail.com
    Matthew 11:28 "Come to me, all you who are weary and burdened, and I will give you rest"
  • Zábava

Komentáře • 22

  • @Knittingsteve
    @Knittingsteve Před měsícem +1

    Definitely needed this today! Thanks for the relaxing video! I hope your family is well and your adjustment to parenthood is going well :)

    • @KTrainASMR
      @KTrainASMR  Před měsícem

      Aww sorry it was needed but I hope it helped! We are well!! It is definitely an adjustment but I am loving it 😊😊

  • @electronblue7845
    @electronblue7845 Před 12 dny

    Only found your channel yesterday, but instantly subscribed and love it. The breathing part of this one was particularly good, so I wonder if you might be able to do a whole video based on that - to demonstrate lots of different techniques with different counting patterns? Best wishes for the development of the channel, I'm really appreciating it right now.

    • @KTrainASMR
      @KTrainASMR  Před 12 dny +1

      Aw I'm so glad, welcome aboard!! I'll jot that down on my suggestions list, thanks! 😊

  • @aratransx
    @aratransx Před 17 dny +1

    i just realized i haven't posted a comment here 🤦
    this is the second time i've watched this
    the breathing method is so good and i love the calm atmosphere in each of your videos, great work KTrain 👏

    • @KTrainASMR
      @KTrainASMR  Před 16 dny +1

      Aw thank you, it's always great to see your comments!! 😊😊I'm glad you liked it!

    • @aratransx
      @aratransx Před 16 dny

      @@KTrainASMR thanks KTrain 😉

  • @HEREDEROOSCURO
    @HEREDEROOSCURO Před měsícem +2

    Nice relaxing video 👌

  • @Knittingsteve
    @Knittingsteve Před měsícem +1

    Thanks!

    • @KTrainASMR
      @KTrainASMR  Před měsícem

      Oh my gosh you are too kind, thank you so much! 😊

    • @Knittingsteve
      @Knittingsteve Před měsícem +1

      @@KTrainASMR I know it isn't much, but raising a baby is expensive, but totally worth it! I Pray you and your husband are enjoying every moment!

    • @KTrainASMR
      @KTrainASMR  Před měsícem

      Aww thank you, it made my day!! Prayers are very much appreciated 🙏🙏

  • @karlhunt7602
    @karlhunt7602 Před měsícem +1

    Hello did you ever do my face washing roleplay using a washcloth a bath sponge and a dishcloth a cloth you use for washing dishes with to wash the viewers face I really hope to hear back from you with a reply please if it's not for you I understand please let me know

    • @KTrainASMR
      @KTrainASMR  Před měsícem

      Hello! I don't do custom videos, but I do plan on doing more skincare/makeup videos 😊

    • @karlhunt7602
      @karlhunt7602 Před měsícem +1

      @@KTrainASMR aww ok no problem that's great just thought I'd ask thanks for being awesome tho as I love your channel xx

    • @KTrainASMR
      @KTrainASMR  Před měsícem

      @karlhunt7602 thank you!! I still appreciate hearing what people are interested, I just don't do super specific requests 😊

    • @karlhunt7602
      @karlhunt7602 Před měsícem +1

      @@KTrainASMR your welcome and it's nice you take a interest in your viewers trigger idea that you listen to your viewers your amazing for that and I totally get it to be your channel your choice x