5 types of Prana in Yoga | History of Yoga | Kundalini

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  • čas přidán 11. 09. 2024
  • 5 types of Prana in Yoga | History of Yoga | Kundalini
    5 Types of Prana are Prana, Apana, Udana, Vyana and Samana. Prana & Apana flow in the Central part of Kundalini. When asana, pranayama, mudra and Bandha are performed the knot in the navel is released Prana meets Apana and together they meet nadi Sushmana in the Centre. The Kundalini becomes active and rises upwards penetrating through the Chakras.
    #prana #yoga #kundalini
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Komentáře • 12

  • @ajeetsbpr
    @ajeetsbpr Před rokem +1

    great

  • @anuragsahni2421
    @anuragsahni2421 Před rokem

    Short and amazing, but music 😅little wierd

  • @user-mw5jh6se8w
    @user-mw5jh6se8w Před rokem +3

    Please don't mind... But BGM is pretty offdated and not fits for such knowledgeable videos

  • @Yogi_20
    @Yogi_20 Před rokem

    ❤

  • @pankajbosspankajboss5870
    @pankajbosspankajboss5870 Před rokem

    हठयोग साधना करनी पड़ती है

  • @jeetuBD
    @jeetuBD Před rokem +3

    Please don't add this type of music 🙏🏻

  • @ricardor922
    @ricardor922 Před rokem

    'PromoSM' 👊

  • @TheXISU
    @TheXISU Před 10 měsíci

    There were different methods developed to clean nadis and awaken kundalini. Please read good books to know this knowledge. There are methods like kriya yoga that's more subtle and meditative which works on the subtle body where as hatha yoga asana pranayama bandha and mudras are more physical in nature.

    • @rubykubik7046
      @rubykubik7046 Před 6 měsíci

      Could you please reference the ancient texts 😢 it’s hard to navigate for beginners

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