Release Holiday Stress! EFT Tapping to Regulate Your Nervous System.

Release Holiday Stress! EFT Tapping to Regulate Your Nervous System.
Although the holiday season is considered a joyful time of year, it can be wrought with emotional triggers that have us reverting to self-destructive patterns like emotional eating, drinking, and overspending. This simple EFT Tapping practice will enable you to regulate your nervous system and go through the holiday season with more happiness, health, and freedom.
FREE RESOURCES
Schedule YOUR FREE call with me to learn more about my coaching, special holiday offers, and my upcoming 2024 group coaching program. calendly.com/m...
Click on this link 👉👉👉and get your FREE eBook, Three Essential Steps to Stop Emotional Eating: www.bodyconfid....
To learn more about EFT Tapping and how to apply it, check out this video: • How to Apply EFT Tappi... .
Watch this video next 👉👉👉 STOP Binge Eating for Good with EFT! (How I broke the pattern) - Tapping into Food Freedom, • STOP Binge Eating for ...
Maria LiPuma is the creator of Body Confidence Solutions: www.bodyconfid....
By participating in the sessions (videos), you agree to the following statements: "I understand that I will be introduced to Emotional Freedom Techniques (EFT), also known as Meridian Tapping or Tapping. EFT (Emotional Freedom Techniques) is an energy therapy that provides impressive results for most people, but there is no guarantee of results. These techniques may not be successful in all cases and may occasionally cause emotional discomfort in specific individuals. While EFT has produced remarkable clinical results, it is still considered experimental. EFT Tapping is a technique considered to be a type of energy therapy. Due to the experimental nature of EFT Tapping, and because it is a relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits, are not fully known or understood, I agree to assume and accept full responsibility for any and all risks associated with using EFT Tapping both during and after any session or workshop, including responsibility for my own emotional, physical, and mental health and wellbeing.
DISCLAIMER:
The advice and opinions in this video are not a substitute for therapy or medical treatment. The information in this video is intended to provide general information on matters of interest for the viewer's personal use.
#eft #efttapping #nervoussystemregulation #holidaystress #trauma #stresseating #emotionaleating #bodyconfidence

[@marialipuma-bodyconfidence]

Watch this video next 👉👉👉 STOP Binge Eating for Good with EFT! (How I broke the pattern) - Tapping into Food Freedom czcams.com/video/UVJgXpdx6uk/video.html