Maria LiPuma - Body Confidence Solutions
Maria LiPuma - Body Confidence Solutions
  • 290
  • 74 385
EFT Create a New Self Concept & Achieve Your Goals! (BELIEVE in YOURSELF) ~ Tapping into Freedom
EFT Create a New Self Concept & Achieve Your Goals! ~ Tapping into Freedom
You must shift your self-concept to believe in yourself to reach and maintain your goals, including weight loss and health and fitness goals.
FREE RESOURCES
Click on this link and book your free strategy call with Maria today 👉👉👉 calendly.com/marialipuma/body-confidence-strategy-session
Follow me on Facebook: maria.lipuma.7/
Click on this link 👉👉👉and get your FREE eBook, Three Essential Steps to Stop Emotional Eating: www.bodyconfidencesolutions.com/three-essential-steps.
To learn more about EFT Tapping and how to apply it, check out this video: czcams.com/video/zfJxNzt5ScM/video.html.
Watch this video next 👉👉👉 EFT Tapping Positive Affirmations, czcams.com/video/OFociTuwDs0/video.html
Maria LiPuma is the creator of Body Confidence Solutions: www.bodyconfidencesolutions.com/.
By participating in the sessions (videos), you agree to the following statements: "I understand that I will be introduced to Emotional Freedom Techniques (EFT), also known as Meridian Tapping or Tapping. EFT (Emotional Freedom Techniques) is an energy therapy that provides impressive results for most people, but there is no guarantee of results. These techniques may not be successful in all cases and may occasionally cause emotional discomfort in specific individuals. While EFT has produced remarkable clinical results, it is still considered experimental. EFT Tapping is a technique considered to be a type of energy therapy. Due to the experimental nature of EFT Tapping, and because it is a relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits, are not fully known or understood, I agree to assume and accept full responsibility for any and all risks associated with using EFT Tapping both during and after any session or workshop, including responsibility for my own emotional, physical, and mental health and wellbeing.
DISCLAIMER:
The advice and opinions in this video are not a substitute for therapy or medical treatment. The information in this video is intended to provide general information on matters of interest for the viewer's personal use.
#eft #efttapping #selfconcept #selfidentity #affirmations #believeinyourself #goals #achieveyourgoals #weightloss #emotionaleating #stresseating
zhlédnutí: 81

Video

EFT to STOP Negative Self-Talk! (Too Hard on Yourself?) ~ Tapping into Freedom13:14EFT to STOP Negative Self-Talk! (Too Hard on Yourself?) ~ Tapping into Freedom
EFT to STOP Negative Self-Talk! (Too Hard on Yourself?) ~ Tapping into Freedom
zhlédnutí 155Před dnem
EFT to STOP Negative Self-Talk! (Too Hard on Yourself?) ~ Tapping into Freedom If you are too hard on yourself and struggle with negative self-talk, join me in a Tapping sequence that will enable you to stop the negative self-talk and support yourself with more kindness and compassion. FREE RESOURCES Click on this link and book your free strategy call with Maria today 👉👉👉 calendly.com/marialipu...
EFT to Release Food Fear & Anxiety! (Eat in PEACE) ~ Tapping into Freedom12:41EFT to Release Food Fear & Anxiety! (Eat in PEACE) ~ Tapping into Freedom
EFT to Release Food Fear & Anxiety! (Eat in PEACE) ~ Tapping into Freedom
zhlédnutí 68Před dnem
EFT to Release Food Fear & Anxiety! (Eat in Peace) ~ Tapping into Freedom In this video, I guide you in a Tapping sequence to release food fear and anxiety so you can eat peacefully. FREE RESOURCES Click on this link and book your free strategy call with Maria today 👉👉👉 calendly.com/marialipuma/body-confidence-strategy-session Follow me on Facebook: maria.lipuma.7/ Click on this li...
EFT to Make Peace with Food! (Easy & Effective) ~ Tapping into Freedom10:41EFT to Make Peace with Food! (Easy & Effective) ~ Tapping into Freedom
EFT to Make Peace with Food! (Easy & Effective) ~ Tapping into Freedom
zhlédnutí 119Před měsícem
EFT to Make Peace with Food! (Easy & Effective) ~ Tapping into Freedom
EFT You Are Worthy! (Health, Wealth, Happiness & Well Being) ~ Tapping into Freedom18:55EFT You Are Worthy! (Health, Wealth, Happiness & Well Being) ~ Tapping into Freedom
EFT You Are Worthy! (Health, Wealth, Happiness & Well Being) ~ Tapping into Freedom
zhlédnutí 140Před měsícem
EFT You Are Worthy! (Health, Wealth, Happiness & Well Being) ~ Tapping into Freedom
EFT To Regulate Your Nervous System (short version)! ~ Tapping into Freedom6:13EFT To Regulate Your Nervous System (short version)! ~ Tapping into Freedom
EFT To Regulate Your Nervous System (short version)! ~ Tapping into Freedom
zhlédnutí 146Před měsícem
EFT To Regulate Your Nervous System (short version)! ~ Tapping into Freedom
EFT STOP Emotional Eating! (Change Your Habits, Change Your Life) This Works! ~ Tapping into Freedom16:41EFT STOP Emotional Eating! (Change Your Habits, Change Your Life) This Works! ~ Tapping into Freedom
EFT STOP Emotional Eating! (Change Your Habits, Change Your Life) This Works! ~ Tapping into Freedom
zhlédnutí 137Před měsícem
EFT STOP Emotional Eating! (Change Your Habits, Change Your Life) This Works! ~ Tapping into Freedom
Regulate Your Nervous System with EFT, and STOP Overeating! ~ Tapping into Freedom8:41Regulate Your Nervous System with EFT, and STOP Overeating! ~ Tapping into Freedom
Regulate Your Nervous System with EFT, and STOP Overeating! ~ Tapping into Freedom
zhlédnutí 140Před měsícem
Regulate Your Nervous System with EFT, and STOP Overeating! ~ Tapping into Freedom
EFT To Release Trauma! (New Course, Tapping Out Trauma) ~ Tapping into Freedom5:10EFT To Release Trauma! (New Course, Tapping Out Trauma) ~ Tapping into Freedom
EFT To Release Trauma! (New Course, Tapping Out Trauma) ~ Tapping into Freedom
zhlédnutí 126Před 2 měsíci
EFT To Release Trauma! (New Course, Tapping Out Trauma) ~ Tapping into Freedom
EFT Tapping Positive Affirmations! It's a Good Day to Have a Good Day! ~ Tapping into Freedom8:33EFT Tapping Positive Affirmations! It's a Good Day to Have a Good Day! ~ Tapping into Freedom
EFT Tapping Positive Affirmations! It's a Good Day to Have a Good Day! ~ Tapping into Freedom
zhlédnutí 110Před 2 měsíci
EFT Tapping Positive Affirmations! It's a Good Day to Have a Good Day! ~ Tapping into Freedom
EFT to RELEASE Fear! (Get UNSTUCK & Take Action) ~ Tapping into Freedom9:55EFT to RELEASE Fear! (Get UNSTUCK & Take Action) ~ Tapping into Freedom
EFT to RELEASE Fear! (Get UNSTUCK & Take Action) ~ Tapping into Freedom
zhlédnutí 439Před 3 měsíci
EFT to RELEASE Fear! (Get UNSTUCK & Take Action) ~ Tapping into Freedom
EFT to STOP Obsessing About Food! (Clear the Food Noise) ~ Tapping into Freedom16:42EFT to STOP Obsessing About Food! (Clear the Food Noise) ~ Tapping into Freedom
EFT to STOP Obsessing About Food! (Clear the Food Noise) ~ Tapping into Freedom
zhlédnutí 195Před 3 měsíci
EFT to STOP Obsessing About Food! (Clear the Food Noise) ~ Tapping into Freedom
EFT to Accept Yourself, Your Body, and Your Circumstances! ~ Tapping into Freedom12:30EFT to Accept Yourself, Your Body, and Your Circumstances! ~ Tapping into Freedom
EFT to Accept Yourself, Your Body, and Your Circumstances! ~ Tapping into Freedom
zhlédnutí 156Před 4 měsíci
EFT to Accept Yourself, Your Body, and Your Circumstances! ~ Tapping into Freedom
Two Powerful Techniques to Regulate Your Nervous System! (Butterfly Tapping & Havening)6:47Two Powerful Techniques to Regulate Your Nervous System! (Butterfly Tapping & Havening)
Two Powerful Techniques to Regulate Your Nervous System! (Butterfly Tapping & Havening)
zhlédnutí 264Před 4 měsíci
Two Powerful Techniques to Regulate Your Nervous System! (Butterfly Tapping & Havening)
EFT to Raise Your Vibration! (Easy & Effective) ~ Tapping into Freedom6:54EFT to Raise Your Vibration! (Easy & Effective) ~ Tapping into Freedom
EFT to Raise Your Vibration! (Easy & Effective) ~ Tapping into Freedom
zhlédnutí 185Před 4 měsíci
EFT to Raise Your Vibration! (Easy & Effective) ~ Tapping into Freedom
EFT to Speak Your Truth! (Clearing the throat chakra) ~ Tapping into Freedom17:46EFT to Speak Your Truth! (Clearing the throat chakra) ~ Tapping into Freedom
EFT to Speak Your Truth! (Clearing the throat chakra) ~ Tapping into Freedom
zhlédnutí 393Před 4 měsíci
EFT to Speak Your Truth! (Clearing the throat chakra) ~ Tapping into Freedom
EFT to Release Chronic Guilt & Shame! (Powerful and Effective) ~ Tapping into Freedom16:43EFT to Release Chronic Guilt & Shame! (Powerful and Effective) ~ Tapping into Freedom
EFT to Release Chronic Guilt & Shame! (Powerful and Effective) ~ Tapping into Freedom
zhlédnutí 795Před 5 měsíci
EFT to Release Chronic Guilt & Shame! (Powerful and Effective) ~ Tapping into Freedom
EFT to Clear Fear! ~ Tapping into Freedom13:39EFT to Clear Fear! ~ Tapping into Freedom
EFT to Clear Fear! ~ Tapping into Freedom
zhlédnutí 259Před 5 měsíci
EFT to Clear Fear! ~ Tapping into Freedom
EFT to Release Stress! ~ Tapping into Freedom12:36EFT to Release Stress! ~ Tapping into Freedom
EFT to Release Stress! ~ Tapping into Freedom
zhlédnutí 132Před 5 měsíci
EFT to Release Stress! ~ Tapping into Freedom
How to Apply EFT to Release Stress and Enjoy More Inner Peace! ~ Tapping into Freedom14:26How to Apply EFT to Release Stress and Enjoy More Inner Peace! ~ Tapping into Freedom
How to Apply EFT to Release Stress and Enjoy More Inner Peace! ~ Tapping into Freedom
zhlédnutí 119Před 6 měsíci
How to Apply EFT to Release Stress and Enjoy More Inner Peace! ~ Tapping into Freedom
EFT for Healthy Weight & Body Confidence (restart after falling off track) ~ Tapping into Freedom9:19EFT for Healthy Weight & Body Confidence (restart after falling off track) ~ Tapping into Freedom
EFT for Healthy Weight & Body Confidence (restart after falling off track) ~ Tapping into Freedom
zhlédnutí 168Před 6 měsíci
EFT for Healthy Weight & Body Confidence (restart after falling off track) ~ Tapping into Freedom
EFT for Easy Weight Loss (The First Step) ~ Tapping into Freedom18:14EFT for Easy Weight Loss (The First Step) ~ Tapping into Freedom
EFT for Easy Weight Loss (The First Step) ~ Tapping into Freedom
zhlédnutí 428Před 6 měsíci
EFT for Easy Weight Loss (The First Step) ~ Tapping into Freedom
Happy New Year 2024! (Self Love) ~ Tapping into Freedom4:29Happy New Year 2024! (Self Love) ~ Tapping into Freedom
Happy New Year 2024! (Self Love) ~ Tapping into Freedom
zhlédnutí 52Před 6 měsíci
Happy New Year 2024! (Self Love) ~ Tapping into Freedom
EFT to Love and Accept Yourself! ~ Tapping into Freedom12:05EFT to Love and Accept Yourself! ~ Tapping into Freedom
EFT to Love and Accept Yourself! ~ Tapping into Freedom
zhlédnutí 225Před 7 měsíci
EFT to Love and Accept Yourself! ~ Tapping into Freedom
EFT to Overcome Perfectionism! (Self-care practice) ~Tapping into Freedom11:54EFT to Overcome Perfectionism! (Self-care practice) ~Tapping into Freedom
EFT to Overcome Perfectionism! (Self-care practice) ~Tapping into Freedom
zhlédnutí 157Před 8 měsíci
EFT to Overcome Perfectionism! (Self-care practice) ~Tapping into Freedom
Release Holiday Stress! EFT Tapping to Regulate Your Nervous System.12:27Release Holiday Stress! EFT Tapping to Regulate Your Nervous System.
Release Holiday Stress! EFT Tapping to Regulate Your Nervous System.
zhlédnutí 84Před 8 měsíci
Release Holiday Stress! EFT Tapping to Regulate Your Nervous System.
EFT to STOP Emotional Eating & END Food Addiction (The Essential First Step) ~ Tapping into Freedom14:50EFT to STOP Emotional Eating & END Food Addiction (The Essential First Step) ~ Tapping into Freedom
EFT to STOP Emotional Eating & END Food Addiction (The Essential First Step) ~ Tapping into Freedom
zhlédnutí 126Před 9 měsíci
EFT to STOP Emotional Eating & END Food Addiction (The Essential First Step) ~ Tapping into Freedom
How to END Food Addiction! (Getting to the root of addiction) ~ Tapping into Freedom6:10How to END Food Addiction! (Getting to the root of addiction) ~ Tapping into Freedom
How to END Food Addiction! (Getting to the root of addiction) ~ Tapping into Freedom
zhlédnutí 138Před 9 měsíci
How to END Food Addiction! (Getting to the root of addiction) ~ Tapping into Freedom
EFT to Make PEACE with FOOD! (Release guilt & fear) ~ Tapping into Freedom12:12EFT to Make PEACE with FOOD! (Release guilt & fear) ~ Tapping into Freedom
EFT to Make PEACE with FOOD! (Release guilt & fear) ~ Tapping into Freedom
zhlédnutí 133Před 9 měsíci
EFT to Make PEACE with FOOD! (Release guilt & fear) ~ Tapping into Freedom
EFT for Healthy Weight Loss & Body Confidence (How to Stay Consistent) ~ Tapping into Freedom15:00EFT for Healthy Weight Loss & Body Confidence (How to Stay Consistent) ~ Tapping into Freedom
EFT for Healthy Weight Loss & Body Confidence (How to Stay Consistent) ~ Tapping into Freedom
zhlédnutí 175Před 10 měsíci
EFT for Healthy Weight Loss & Body Confidence (How to Stay Consistent) ~ Tapping into Freedom

Komentáře

  • @GinaA333
    @GinaA333 Před 2 dny

    Thank you!

  • @carolallison862
    @carolallison862 Před 2 dny

    Thank you 🇬🇧

  • @escapetonature1567
    @escapetonature1567 Před 2 dny

    🤍

  • @roxanadwyer8950
    @roxanadwyer8950 Před 3 dny

    Love it thank you

  • @user-yu1wi1mb4p
    @user-yu1wi1mb4p Před 5 dny

    Tapping starts at 2:50

  • @pandamaci3
    @pandamaci3 Před 6 dny

    Tapping starts at 02:34

  • @pandamaci3
    @pandamaci3 Před 6 dny

    Process starts as 3:26

  • @yolandam611
    @yolandam611 Před 7 dny

    Thank you

  • @user-ju6fm7np9j
    @user-ju6fm7np9j Před 8 dny

    Just stumbled across this video, thank you for saying such awesome and powerful things. I will continue to watch it on repeat.❤❤

  • @escapetonature1567
    @escapetonature1567 Před 9 dny

    🤍

  • @escapetonature1567
    @escapetonature1567 Před 10 dny

    Hello Maria today is a special day ... we call it Ashura day... in ancient times so many things had happened One of those is that Prophet Noah and his ship survived the flood...we celebrate this making a meal and share it... eat in peace 🤍🕊️✨🤲🏻 Best regards

  • @escapetonature1567
    @escapetonature1567 Před 10 dny

    🤍🕊️

  • @marialipuma-bodyconfidence
    @marialipuma-bodyconfidence Před 10 dny

    Click on this link and book your free strategy call with Maria today 👉👉👉 calendly.com/marialipuma/body-confidence-strategy-session

  • @infiniteguidance2193
    @infiniteguidance2193 Před 14 dny

    Thank you this was super useful ❤

    • @marialipuma-bodyconfidence
      @marialipuma-bodyconfidence Před 14 dny

      @@infiniteguidance2193 ❤️

    • @infiniteguidance2193
      @infiniteguidance2193 Před 14 dny

      @@marialipuma-bodyconfidence I meant to ask you , I would like to do this practice for few weeks as you suggested , is there any way you could move the ad that shows up in the middle of the video , to the end or beginning, so that it doesnt disturb the practice, if not possible its ok , thank you

    • @marialipuma-bodyconfidence
      @marialipuma-bodyconfidence Před 14 dny

      @@infiniteguidance2193 thank you for asking. However, I have not monetized my channel and CZcams puts the adds in and where they want them. I believe I don’t have any control over this. I understand that the adds can be disruptive. I’m looking into how to change it.

  • @yalicristina
    @yalicristina Před 15 dny

    ❤ thanks for creating this

  • @rnaz4153
    @rnaz4153 Před 16 dny

    Hi Maria thanks for this video! I’m excited to try this everyday for a few weeks and note any changes - question: do I need to repeat this same video for proper change or can I mix and match with other food freedom videos in your series? Also pro tip to anyone who finds this too fast - click ‘show transcript’ (found in the description box), I find it helpful to know what’s going to be said next ☺️

    • @marialipuma-bodyconfidence
      @marialipuma-bodyconfidence Před 16 dny

      @@rnaz4153 thank you for sharing! I suggest that you use this video and feel free to substitute your own words. The more specific you can relate the more effective the process. Once you feel complete go on other videos that capture your attention. I’d love to know how it goes for you. And if you want additional support you can always schedule a free consultation with me and explore how we might work together. Blessings, Maria ❤️

  • @wheezegr
    @wheezegr Před 17 dny

    ❤❤❤ Thank you! ❤❤❤

  • @1823melissa
    @1823melissa Před 18 dny

    Thank you! I feel much better!

  • @zenaidaquinones5854
    @zenaidaquinones5854 Před 19 dny

    Thank you so much for this valuable, insightful, helpful and beautiful video. I'm a woman of 40 years old and I'm in my journey of weight loss. One of the major problems I'm experiencing is emotional eating. Wether is stress, sadness or worry, I rely on food and alcohol. It's been a long cycle that I'm beaking little by little. I appreciate your video and I'm looking forward to continue tapping with your videos.❤ Namaste🙏

    • @marialipuma-bodyconfidence
      @marialipuma-bodyconfidence Před 19 dny

      @@zenaidaquinones5854 you are very welcome! I am delighted to hear that I am supporting you on your weight loss journey. ❤️

  • @user-yu1wi1mb4p
    @user-yu1wi1mb4p Před 20 dny

    I loved this tapping, and I would also appreciate if there was a longer pause between the tapping points. Thank you!

  • @user-yu1wi1mb4p
    @user-yu1wi1mb4p Před 21 dnem

    Tapping starts at 3:47

  • @aviscombs6730
    @aviscombs6730 Před 24 dny

    ❤thank you

  • @SajaAlSaad
    @SajaAlSaad Před 27 dny

    Thanks This is so helpful ❤

  • @tessamyers3826
    @tessamyers3826 Před 29 dny

    I’m going to start using this on my patients . It’s magic . Thank you ! You’ve brought to my awareness how “safety” is the root issue 🙌🏻

  • @MySanja83
    @MySanja83 Před 29 dny

    Thank you can you make like this video but insert ho’oponopono You are beautiful soul here for us ♥️♥️♥️♥️♥️

  • @kpparker9544
    @kpparker9544 Před měsícem

    Wow I cried so hard doing this. I do not have an eating problem but I do have a perfectionism issue that causes lots of pain. This released so many painful memories. Thank you so much. ❤

  • @evangelynlarson7940
    @evangelynlarson7940 Před měsícem

    I Love You, your tapping videos on weight loss popped up for me about 10 months ago and with it came your Ho'oponopono. Thank You. It has completely changed my life.

    • @marialipuma-bodyconfidence
      @marialipuma-bodyconfidence Před měsícem

      Thank you for your lovely comment! I’m so happy to hear that my videos have made a positive difference in your life. Much love ❤️

  • @MySanja83
    @MySanja83 Před měsícem

    So beautiful thank you ♥️♥️♥️♥️♥️♥️♥️♥️

  • @marialipuma-bodyconfidence
    @marialipuma-bodyconfidence Před měsícem

    Click on this link and book your free strategy call with Maria today 👉👉👉 calendly.com/marialipuma/body-confidence-strategy-session

  • @Malendri
    @Malendri Před měsícem

    Greetings from varanasi ( Kaashi) Bharat 🇮🇳Har Har Mahadev 🙏 thank you❤

  • @escapetonature1567
    @escapetonature1567 Před měsícem

    😃🤲🏻⭐️

  • @Divine777Love
    @Divine777Love Před měsícem

    Thank you I needed this! I have been healing for 1 year and 8 months and recently my emotions were getting stuck and I went on CZcams and found this on my home page! Thank you for this I really needed this and be doing this daily! I want to finish my healing process and it’s not easy at times when the heavy energy comes up to be healed. This helped me this morning and I am grateful! Thank you ❤

  • @shanafalanachannel
    @shanafalanachannel Před měsícem

    this is my missing piece totally had a breakthrough thank you so so much .

  • @normanseagull4027
    @normanseagull4027 Před měsícem

    You don't leave enough time between each one.

  • @jramnorway7985
    @jramnorway7985 Před měsícem

    Works so good. Thanks for the video

  • @Meditationssoultions-dv1ey
    @Meditationssoultions-dv1ey Před měsícem

    This brought up so many old and current experiences, the words were spot on, I will continue to tap and release. So, so grateful thank you :)

  • @escapetonature1567
    @escapetonature1567 Před měsícem

    🤍🤍🤍

  • @pla4825
    @pla4825 Před měsícem

    I love your grey hair 😊

  • @eulianeal1200
    @eulianeal1200 Před měsícem

    Thank you❤

  • @yashi7799
    @yashi7799 Před měsícem

    thank you so much

  • @eulianeal1200
    @eulianeal1200 Před měsícem

    Thank you🙏🙏❤️❤️❤️

  • @escapetonature1567
    @escapetonature1567 Před měsícem

    🤍⭐️

  • @starreborn6393
    @starreborn6393 Před měsícem

    This was lovely, thank you so much ❤

  • @shanafalanachannel
    @shanafalanachannel Před měsícem

    love this so much and would love a video of tapping on bringing in what we desire! and much thanks for this one...

    • @marialipuma-bodyconfidence
      @marialipuma-bodyconfidence Před měsícem

      Thank you! I will soon be posting a video on bringing what is desired. I appreciate your suggestion. 😊

  • @eulianeal1200
    @eulianeal1200 Před měsícem

    Thank you ❤

  • @escapetonature1567
    @escapetonature1567 Před měsícem

    🤍🤍🤍

  • @karimahabdulhafidz4018
    @karimahabdulhafidz4018 Před měsícem

    Thank you.. I feel better after this alhamdulillah 😊

  • @annbarry1346
    @annbarry1346 Před měsícem

    Beautiful. Thank you ❤

  • @Jo_Jo_997
    @Jo_Jo_997 Před měsícem

    Thank you! Very helpfull ❤

  • @shanafalanachannel
    @shanafalanachannel Před měsícem

    learning that it's about my disregulated nervous system is the piece i've been missing thank you I will be reaching out soon for an appt too