Lose 10 lbs in 1 week Cabbage Soup Diet Recipe | Cabbage Wonder Soup | Cabbage soup
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- čas přidán 21. 05. 2019
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Cabbage Soup
Ingredients
2 tbsp olive oil
½ head of cabbage, chopped
1 cup celery, diced
1 cup onion, diced
1 cup carrots, diced
1 cup green bell pepper, diced
3-4 cloves garlic, minced
4 cups chicken broth / for vegetarian use Water
14 oz can diced tomatoes
1 teaspoon oregano
1/4 teaspoon red chili powder
1 teaspoon black pepper
1 teaspoon salt (optional)
Cook and Serve
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#Cabbage
#cabbagesoup
#diet
Thank you SO much for just getting straight into it and making it so short 💕
I can’t stand when people insist of blabbing for 10 minutes before they even get started and then talk through every step. I refuse to watch, I just click off. (I think most people do)
THIS is exactly what viewers want! 🙏🥰 love from Scotland 🏴❤️
Aww thanks so much for understanding my video. I don’t like when people spend half of the video just introducing the food. When they could have just finished already Lol. Thanks for supporting my idea. I appreciate that more than you know. 😘😘
Hear hear. CZcams is a great source of information but it's also a haunt of irritating narcissists. Love from England
I so agree, just wasting precious time. I don’t mean to be rude, but sometimes it becomes irritating and I will just click off and move on to another with less talk. Love videos like this.😍
I agree Finlay! Hope things are going well in Scotland.
@@autumngrace3683 aww Autumn that means so much.. Yes i just did that last one.. jeez.. it was 1 min video.. simple 4 ingredients.. she talked for 8 min.. oh my.. i try to speed it up but nope she was still talking.. so i just clicked off.. :) so i know how you feel..
That feeling when you already have every ingredient 😊😊👍👍👍
Thats awesome aint it. I feel the same way when i see a recipe and i have them I go YESSSS. Lol. Thanks so much. God bless
Me too...had it all and oh yeah great soup for the soul, I even had a small cup in the evening lol
Yumm. Thanks Janette.
I know right I have all that in fridge.....
I know you eat the soup but when do you eat it? Is the soup all you eat ?
This just looks healthy. Forget weight loss; I want to feel good. On the list for tomorrow.
Plz do. You would love it. Thanks so much for supporting me.
I tried and it was beautiful
Thank you so much for letting me know. I am glad.
Thats what I'm sayin
Agree wholeheartedly I only weigh 98lbs but the taste is awesome and every time I eat it I seem to add or replace so it's always different...yum yum delicious meal
Just wanted to share my results! I absolutely loved this soup! I added additional seasonings and green, orange, and yellow peppers. It was delicious each and every time I ate it for the 7 days. I did not have any gas issues!! LOL I also lost 6lbs, which put me 1lb away from my 20lb weight lost goal for the month of May!! 10lbs lost last month!!
Wowza. Congratulations Krm. That is some accomplishment. Thank you so much for sharing your experience. Yeah I know i never had gas either. Lol. I know your comment will help so many people for sure. I am soo glad and so happy for you. It is a big achievement. Loosing weight aint a joke. Congratulations again.
Brown Girls Kitchen thank you so much!! Yes, I hope it does inspire all!! Your video was easy to follow, so I truly enjoyed the soup!!
I know it for sure it will inspire many. Thank you so much again dear. Staying in lockdown i know many gained weight like me. Lol.
Brown Girls Kitchen quite welcome!! I was gaining too!! But by the end of March, I had to make a change!! Thanks, I look forward to more videos!
Congrats to you!
This recipe helped detox my kidneys and am very thankful for this clip. 8 weeks with one week on/ one week off. I feel like a million bucks now. Xoxo
Oh my. I am soooo glad and happy. Thanks for letting me know. What a blessing
Following up on how it came out, etc. I lost my total targeted weight, 50 lbs. No, not in one week, silly. I also go to a senior center gym where they have great exercise equipment all free. Keep moving and eat healthy. It took about 5 months to lose 50 lbs. I could have done it faster but chose to go a little slower. What I do is make it one week out of each month now. Every other week would take it off faster. It is delicious. It awakens your taste buds so you want real food and those cravings for sweets, fats and processed food won't appeal to you. I saw many versions on here but this one gets my vote. I sometimes throw in a red bell pepper and green beans if have them to what is already called for. Love your body and yourself and try this. Be good to yourself you deserve it. This soup will help and also it is very economical. I'm 69 yrs young. If I can do it so can anyone else. And important... I have kept weight off and it has been over a yr.
I originally made this for weight loss, but I’ll have to admit I couldn’t eat it as much as was said. Soup is one of my favorite things to eat but all the sodium in the canned soups is crazy! So the first time I made it, I used no added salt tomatoes and low sodium broth (I also love salt) to keep sodium down. I thought if I could have it this way and still like it, it was much easier than going from salty version to not so much. This is definately a keeper! My daughter goes nuts over it! I make a double batch and freeze it! Perfect when you can’t decide what to have!
Starting this diet tonight! I have 100 lbs to lose! Pray that I have the will power to lose at least half of it. I'll check back here twice a month ☺️
Good luck to you. You got this. This isn’t gonna be easy. But i know if you try hard you got this. God bless
Best of luck.....great that you are determined to lose weight....at least this soup sounds appetizing and is healthy.....I just lost 10 lbs from being sick for the past few weeks....I'll make this soup to help me keep it off....my goal was only 15lbs...I'm almost there....cheers!!
Awesome that you are ready. Just wanted you to know I am “rooting” for your success. A big hug! Terri ❤️🙏😇💗
The carantine is affected you too Mr.Putin? lol
if you don't mind seaweed, it helps lose weight and stomach gases! because of the iodine in it! reduces stomach bloating big time! google it i tried it lost inches in days without effort because most of what u see is trapped gases and then fat ..
I started crying a little bit watching this video, it reminded me of my grandma making cabbage soup. I miss her so much
I am so Sorry to hear that. I promise i understand that feeling. I miss my granny so much. she was my mentor for cooking. :(
Hey, my bestie is a large woman, I want to help her lose some excess pounds, hopefully she'll eat this, cuz I'm making it right now for her! Wish me and her luck! Ty!
Awww. You are such a good friend. She will like it. Good luck sweetheart
How did it go with your friend?
That is sweet of you. Add lots of lean proteins otherwise it does not work long term. I went on this diet for 12 weeks and as soon as I reverted back to even a cautious diet I gained all the weight back plus some. Then I went back on it but added proteins such as tofu, tuna, lean beef, chicken and also added spinach and many spices as well as garlic and ginger in addition to low fat cottage cheese in addition to sides of boiled eggs with salad splashed with low fat/low sugar and low carb balsamic vinegar. You just have to be creative to avoid the diet getting boring. Then walk a minimum of 8000 steps per day.
I'll try this soon, it looks delicious. Thanks for not blowing my eardrums out with 120 db music but rather a mellow relaxing score.So many youtube posters can take a lesson from this!
Aww you are sooo kindddd!! Thanks a million for this amazing compliment. I truly appreciate you.
@@BrownGirlsKitchen ChI c
Amen. I seriously appreciate the tasteful way you did this video. Thank You Ma'am.
Awww. Thanks Chris. I so appreciate you and your sweet comment. God bless
Who’s watching in 2024? Raise your Hand.✋
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TIP: for those who have gastritis, use fresh tomatoes instead of canned tomatoes. And for spices put only a little bit of dill and crushed garlic for a soft smooth taste.
Excellent idea
I kind of enjoy a bot of wind once in a while. Thanks
I've made it for many years. This was done well, quiet, relaxing.
Thanks so much.
If y
relaxing hahaha its putting me to sleep
So I good. I've actually been trying to gain weight, after stage 4 cancer it's been hard to gain. I just love soups like this, with a good hard bread this is so good. Thank u!
Ohh honey i am so sorry to hear that. But i am glad you are doing good now. I have many soups. Specially a potato soup and you will gain some. That soup is really good as well. czcams.com/video/PAjgySvjRQg/video.html Here is the link. I am so thankful for your comment. God bless you Tam!! Happy holidays 🥰🥰🙏🏼🥰
Cook some Tapioca per instructions. You Will Gain Weight
I started using this recipe. It's so good and the ingredients are easy to find. Thanks for sharing. I did add less celery and bellpeppers because I don't really like them, and added more carrots instead. The soup still tastes good 💯
At last! A channel without a chef hand talking pointless chit chat at the camera! The best recipe I've seen so far 🙏🏻
Awww. So kind of you to say that. Yes. I don’t know why so much chitchat. All u need is cooking methods and recipe. No need for anything else right?? Thanks so much for understanding
Recently I've been living on this. I eat twice a day...lunch and dinner. And each time I have a big bowl of this along with some kind of protein...eggs or some fish. It's kept my stomach flat and I feel great. Salad, raw vegetables...has never been too good for my digestion. But this soup is awesome.
Yes. That is awesome. Perfect
How much weight gave you lost? Looks yummy plan on making mine this weekend.
@@lindakutch1337 I don't really know. I don't have a scale to check my weight. But I mainly did it to flatten my stomach. My stomach begins to look huge especially in the summer time. The soup is fantastic with various hot sauces to keep it interesting. Good luck.
@@thebigpicture2455 thank you good to know. I’d like to reduce my belly size as well
@@thebigpicture2455 wow I will try it too. This is a good testimony about the recipe
I tried this last week for the first time, and liked it so much, I ate it two days running. So simple, but so full of flavour. Not sure about the weight loss claims. I actually seemed to gain a couple of pounds over those days. But that's much less important to me than finding a simple, inexpensive tasty and nutritious addition to my kitchen repertoire. Thank you.
Thanks for the comment. It is really yummy.
So happy to have found your channel, no incessant, needless chatter and simple to understand. Need to lose a stone, will be trying this.
Aww thanks i am glad u found me. It is a pleasure to have you here. It means a lot
My partner and I eat this soup all the time. It is a staple in our household.
This is really a yummy soup for sure. Thanks for the comment
A staple to your household and a nail to your coffin...
@@son-of-a-gun why.
@@son-of-a-gun it gives me gas for 1 month.
@Harper B I don't eat fast food nor drink diet coke my friend. I cook my meals myself. I realize that in the USA many people eat junk food every day so I understand your concern.
I love this soup for late night. Only difference is I throw a packet of onion soup mix in
sounds good. thanks for your comment
I'm ommiting the onions, pepper and hot pepper and going to add zucchini, mushrooms, and diced bacon- as a kid I grew up on cabbage soup and borscht (beets soup), and schav soup (sorrel soup)- all eaten cold, they had a ton of vitamins!! My parents were European and my mother's cooking and baking was off the hook!! I miss those days 😢
I doo too. I miss my grandmas cooking. Oh man did she make everything spicy. It still didn’t matter we ate it anyway and crave more. Lol. She was the best cook i know. Wish i could go back. 😞 thanks for sharing ur sweet story. Good old days for sure. 🥰
@@BrownGirlsKitchen thank you too- God bless you! 🤗💗🌷
This is the first recipe that actually tells and shows the making of this soup. Thank you so very much.
Awww. Thanks so much for watching See. I appreciate your support
My thoughts exactly love it!!
Thanks Mrs.king. I appreciate your support
Such a pleasant surprise to hear the music with no talking as I watched the process. Very soothing. I hope to make this soon!
Thanks so much fir a wonder comment. I truly appreciate your support. This means a lot. God bless.
Gotta head to the store for my ingredients. Thanks so much for sharing!
thank you for watching. Please stay safe. god bless us all.
I think this works better for weight loss for me than the 10-day smoothie diet. Thanks for the recipe.
Thanks for watching
I followed the recipe for this soup and I can honestly say thank you. I've lost weight, I've seen the difference in my stomach area. I'm starting the second week today, I'll be doing for the entire month of June and July (all being well). If you are trying to lose weight just try it.
Ohh autumn you are awesome. Yes it does help a lot. Specially stomach area for sure. Plz let us know the whole result. I am so happy for you. Congratulations already. Good luck as well.
Results?
@@USNBLUE I only did it for a week and lost 8lbs. Tried doing it for a month but I got tired of cabbage.
Cabbage does gets boring.
This beans and rice is mostly what I ate growing up for a long period of time because it was cheap but it’s also delicious thanks for sharing the recipe
Thanks. Yeah me too. Beans rice i ate growing up as well. Thanks for watching
After scrolling through CZcams finally found a cabbage soup that is both simple and healthy to make. Just made this today. Yum! Thanks for the recipe!
I am so glad you did. Yes this is very delicious. Thanks for the sweet comment
Thank you for this recipe, I'm looking for light soups to add as starters to meals for winter, this looks really healthy 😍
And also very delicious. Thank you so much. Your comment means a lot to me.
I'm on day 5 of this diet and I'm down about 6-7 lbs. 2 more days to go!
Seee. Amazinggggg. Congratulations my darling
How many times a day do you eat the soup and what is the portion size?
@@Traceym88 I ate twice a day, roughly 2 cups each portion. I even added white fish to a few of the meals. After 7 days my total weight loss has been 11 lbs.
inspired! I love cabbage. had some two evenings ago that I fried up. Now I'm going full soup on this recipe
Thanks!
Thanks.
Thanks for the great recipe! I add red pepper flakes to spice it up. The secret is the cabbage - low calorie, loaded with fiber - great for your skin too. Thanks again!
Yumm. I agree about the flakes. Ahh wake your taste bud up. Yummm. 🥰🙏🏽😘
I love soups they’re satisfied and leave you full and happy for many hrs .
Exactly. In a cold rainy day Jessica i just want bowl of soup and a blanket. Thats it. Lol. Thanks so much.
Yes indeed they are very good an comfort to the body.
@@BrownGirlsKitchen calories in the blanket? All complex carbs.
I keep coming back to this particular recipe. Simple, to the point and always my favorite.
Can you ever tire of this soup? I think not.
I’ve tried many different cabbage soup recipes, finally found the best one.
Aww. Thanks so much
I started this diet last Sunday and when I weighed myself on Saturday morning I was down 7 pounds. I ate fruits for breakfast and as snacks throughout the day. I ate the soup for lunch and dinner. I only drank water. I even ate a handful of cashews on 2 days. I think I’m going to take a day off and start again for another week. I’m trying to lose about 30 pounds.
Thank you so much for writing it hear. what an accomplishment. Please do let me know how you did all the way. Your comment will be inspirational for so many. thanks again Ndtoney
ndtoney yes. Me too my weight loss goal is 30 lbs I just made my soup earlier today and it’s really good I’m thinking I can do this 🙏🏾
Good luck everyone. I am going to start soon. God bless
If you do the fruit for one day at the end of 1 week, fine.. But don't do the fruit often or during.. You will stop losing the weight
Cara thanks, because I was thinking I could have fruit during the week
this looks like id eat it.. on a cold day.. even if i didnt need to loose weight, id eat it... LOOKS SOOOOO GOOD..
yeah for sure..
Love ur soup recipe. I have lost 9.8 pds. And still going. Thanks foe sharing. God bless!❤
Wowza. What an inspirational comment. Thank Carolynjean. You go girl.
Thanks for the video. I could almost smell the soup through the video. I'm doing a modified egg diet currently, and I've lost about 5 kilograms in 3 weeks. Watching this video makes me hungry and remember my grandmother's vegetable soup. I will have to make some of this and add it to my diet plan. As I'd like to vary the foods I'm eating a little more.
Ohh. I did the egg diet. It was hard. But i think i am do that. Thanks for reminding.
We'll definitely try this recipe. I'm wondering if that's the one my polish grandmother would make. Thank you for not chit-chatting thank you for soft music thank you for showing step-by-step.
Aww. Thanks for understanding my video so well. This kinda comment make me feel so good. And feels like it os worth making them. Thanks Grasela for this support. It truly means a lot.
just searched for a whole hour for this recipe, my search stops here, looks delicious
Awww karen you are sooooo sweet. Thanks for this comment. I actually truly love this soup. And it is so hearty and delicious. Yes it can get boring around 5th day hahahha But when i stand on the weight machine i keep on going. Hehehe. Thanks again dear. Stay safe and healthy.
Yes me too. Definitely the yummiest looking.
Thanks girl. 🥰
karen thomas funny thing has happened to my clothes!!! They are shrinking since my almost 6 weeks of confinement!
I'm in the middle of cooking this now....Thank you for making it easy to follow without even speaking....I've got to go to check on my soup .
Ohh if you love soup you will love this. Soo good. Thanks. Let me know.
This soup looks very delicious and will try! Thank you for sharing.
Thanks so much. This is really a good soup. God bless
Brown Girls Kitchen Thank you God Bless you!
I just made this soup for dinner and it was Aaaahhhhmazing!!! I absolutely, and thoroughly enjoyed it. I can’t wait for tomorrow so I can have it for my lunch. Thank you for sharing this. 💜👏🏾😋🤗
Yayyy. Thanks so much for liking it. I have few more now. Sooo good. Plz do try them as well.
After soup for three days I seem to have lost my appetite. I open the fridge, look at the bowl waiting for me, and decide I am not that hungry any more. 😕
that's it. :) hhaha.. you are so sweet. i understand that.. just eat some fruit or egg if you want to take a break. let me know how you are doing
Lol it worked! :) great comment!
@@EternaLivesMatter did you also find you ate less and less because you couldn't eat that much cabbage soup? That also helps lose weight. 😉
Love
😂
excellent basic cabbage soup-----you can eat it with your meal when not dieting. very healthy!
Absolutely. Well said. This is soo yummy!!
have been eating cabbage soup approximately month and have lost 28 lbs this works real good
Wow. This is amazing.
I’ve made this soup twice and I love it . The second time I added two cans of red kidney beans :)
Thanks for posting this recipe!
Yummm. Sounds sooo good.
@@BrownGirlsKitchen liver and onions
I love liver onion. Even fried liver onion.
That looks so good, I have to watch any spice but I still want to try it. It certainly looks delicious and very healthful.
Thank you so much. You can actually moderate anything you like. This is delicious
I like everything about this channel.
It's quiet, understandable and the " Brown Girl" answers all comments !!
Awww. Thanks so much. Yes i try to answer all. Thanks for noticing that. 🥰🥰🥰
I make this exact soup LOTS! Great and easy recipe. The only change I make is I replace the Oregano with dried Basil. Thanks for the great vid.
Thanks so much. I love soup. Any kind of soup. Lol
😍I can't wait to cook this yummy tummy fat buster. Stubborn tummy and thigh fat is so hard to get rid of
thanks so much.
I tried this tonight and it was a hit. My two year old loved it. Definitely going to make again. Thank you for the video.
Awwww. I am soo glad that your baby loved this. I love soup. My family does too. We can eat soup any time of the day. Lol. Thanks so much for letting me know.
Now, that looks so delicious!! I'm going to try this recipe! So simple, yet healthy!!
Yes James. This is amazingly satisfying.
I just made this and it was delicious! Once served, I added a bit of hot sauce to give it that extra spice and one bowl fills you up. Thank you!
You are absolutely right. Hot sauce just makes everything tastes another level. Thanks so much for watching
Hot sauce is a great fat burner🌝
Try cayenne pepper... Yumm
Watching September 2023.
After checking out 10+ channels on how to make this, I found yours! 😋 Something just didn't sit right with the ones I saw, but you girlie are the truth! This is EXACTLY how granny made it! Can't wait to make this. I've got all the same ingredients too. Leeeeeegggggoooooo! 😎
Why would anyone vote this down? It's delicious and easy to make.
😓I wish i knew. Hahah.
I lost 16 and a half kilos in one month and 2 weeks. My mum gave me this diet 8 years ago. I am still slim today👍
congratulations. that is amazing. thanks for sharing your journey with us.
When i make this soup,i make ALOT! i eat it all week, at least once a day,maybe twice,then freeze the rest,WONDERFUL!!!!!
I used to make this soup years ago. I never did it for weight loss which I should have! I love it! I used to add brussel sprouts and cucumbers for more crunchability! I need to lose about 25lbs so I have to get out my soup pot, get the ingredients and start cooking! Love it! Thank you!❤🙋♀️
Thank you for this comment. Good luck with everything.
Thank you for including the ingredient list on your subject section - I will be making it Friday may 7th, 2020. I do not eat breakfast but will have it for lunch and dinner. I will come back and let you know....it looks delicious. Blessings to you and your loved ones.
Thank you so much for being so kind . I appreciate your support. May be for your breakfast have a cup of green tea and during the day have some fruits like apple orange low sugar fruits. Plz do let me know. God bless.
I love this video. It's simple and straight to the point! You're a genius! I pray that this works for me.
Thanks so much. I appreciate you
Back to old faithful to lose weight again. Drinking this soup I lost 30lbs over 2 months but gained it back thanks to COVID-19. Will be following this diet again to lose weight for summer but most importantly won't gain again. Many thanks.
second week of eating this with a few extra touch's i added in cauliflower, a can of cut green beans turned out yummy i think i have lost a few :) even if i haven't it's still yummy
Sounds soo good.
I just watched your soup video !!! I’ve tried another cabbage soup to lose weight, disappointed.. yours looks pretty good... looking at all the comments you respond to is incredible.. you do stand by your soup I would say..I’m going to give it a go... THX
Thanks a lot. I truly appreciate your comment. Yes i so stand by it. Because it really worked when i tried it. And so did many others. And it does taste good. Chicken stock really helps to make 5his hearty. People can add dried or fresh herbs. Thanks for noticing that i do reply to everyone to all my videos. I feel all my supporters deserves that from me good or bad. Thanks again. I hope you do like this soup. Plz do add herbs if you choose. God bless Thomas.
I love that you put the recipe in writing also. I love this soup and make it all the time, I like to put a little bit of apple cider vinegar in my bowl of soup. Thanks for posting the great video.
Thanks for noticing. I appreciate your support 🥰🙏🏽🥰🙏🏽
I made this soup today (2-9-2022) and it was delicious. I've already had two bowls and will probably have a third. Thank you so much for this recipe.
Thanks soo much 🥰🥰🥰
Thank you I made it and finally got my best friend to eat cabbage, I've been trying for 10 years! Thanks I really enjoyed it and it's not expensive! thanks again
Hahaha. Awww. 10 years os a long time. I actually have a lot of cabbage recipes. Try. I bet your friend would love them. Thanks again for being here.
It is awesome with mushrooms and red kidney beans~ YUMMY
Yummm sounds soo good.
That looks great at the end and it was easy to make - good job!
Thank you so much. I appreciate your comment
This will be my New year's resolution diet. 2021. "Thanks for sharing ".
Yeah. I need to start that.
this soup rocks! a low calorie dense QUEEN, but also super tasty and filling!
Awesome. Thanks so much for the sweet comment
With my Belorussian/American family, I grew up on kapusta (cabbage) soup. In later years as a photographer in NYC, I had it in a Russian restaurant but the place closed up. Many countries enjoy cabbage soup including Russia, Ukraine and I recently found an Italian recipe. As a widower, I miss my wife’s making of the Russian style for me.
I am so sorry for your loss. Yes russian cuisine is heavy on cabbage. They love cabbage many ways.
You can try this recipe Ken its very easy to make. And really delicious. You can add your own sets of herbs if you prefer. Thanks for watching. I truly appreciate your comment. God bless.
Brown Girls Kitchen - Thank you so much. Problem is the level of my cooking skills. I used to be able to make a cup of tea but lost the recipe.
Ok, just kidding.
@@lescobrandon3047 hahah. that is funny. I thought you were gonna say boil egg. hahah.. Thanks for the laugh. God bless.
I make this frequently but, I add cumin and cilantro and more than ¼ tsp chili powder. Super!
oh i never added cumin. AHH.. what a great idea.. i have added cilantro before. that is yummy too. Thanks for the great idea. Will try that next time for sure.
The start of this soup is the way I start so many recipes
Yes. You are right
I started making this this morning it smelled so good. I did add tumeric and black pepper and some soul seasoning. I made a big pot and im getting another pot ready for tomorrow. My son and i were like hwy ots good lol. Im so glad i found your chanel. Keep up the awesome recipes.
Thanks so much. I am so glad you liked it. It made my day reading your comment. God bless. Stay safe dear.
Does this really work???
Yes
I made this earlier today and it is amazing. My bf had a bowl with crusty Italian bread. I cooked the leftover cabbage with carmelized onion and garlic. I am using as a weight loss soup, but would be really good adding cannellini/kidney beans. Thanks for sharing your awesome recipe!
I am soooo glad you liked it. I have many many soup recipes here. Plz check them out. Your bf would be amazed. Lol.
I remembered my Mom tried this diet and lost 20 pounds years ago(can't remember how long it took her) so I googled the recipe and your video came up. Thank you for sharing.
Awww. Thanks for coming to my channel. Thank you for watching. I appreciate your support 💐💐💐💐🌷🌷🌷
I've made this before. I'd eat it just because I like it. It's delicious and I really like cabbage. I really must get ingredients and make it again. Thanks!
Made this last night ate 3 bowls of it! And lost 2lb in one day!! Thank you for sharing this 💖
Update this is my last day on this diet and I didn't cheat at all and I lost a total of 16lbs. I did a little fasting tho cuz I wasn't hungry and I think it put my body in ketosis
Wow. Amaxinggggg. Congratulations. What a great accomplishment. Yayyy
Update it’s jucypanda! I end up loosing 17 pounds and I’m going at it again today
Thats so awesome. I am so glad this is helping so many people. You guys are inspiration to many of us. Yayyy!!! 🥰🥰🥰🥰🥰
Looks good! I made this soup a few years ago and lost weight. It's not bad!
Yes. It is good.
Been making a slight variation of this soup since the eighties. Back then the Mayo Clinic and/or The Cleveland Clinic were credited with having introduced it as a diet. My dad used to swear by it. I just like the taste & could eat it several days in a row. Have to admit though, I always throw in a cup full cooked elbow macaroni in mine, that puts it over the top forme🥰
Yeah. This has been happening for decades. Macaroni really sounds good.
I add rotisserie chicken in mine...Man's gotta have meat...
@@rap31264 that is a great idea
Making this now - had a soup very like this 20 plus years ago - thanks for the video! Can't wait!
Thanks sherill. Yeah old old recipe. I loveeee this soup
I followed the recipe exactly and it came out so good! Unfortunately will have to make several batches to last the full week. Thanks for sharing!
Yeah. You wanna eat this fresh every couple of days.
I think this looks delicious.... not even thinking of losing weight!
Yes in a cold or rainy day yumm!! I agree.
Now I can understand how one can fart away so much weight by eating this soup! Don't forget to put on your Corona face masks guys!
My son is coming off a 100 hour fast. So I'm making this for his first meal after his fast. I'm sure it will be delicious for him, and easy on his stomach. Plus I'll eat it as well because it looks sooo good!! TY❤
wowza 100 hours.. sheeshhh.. what an amazing accomplishment. thanks for the kind comment.
I mostly watched because of The Brown girls kitchen I knew it was going to get gooood . I’m going to have to try this recipe. Thank you for sharing.😇
Aww. Lol. So kind. Thanks so much. I appreciate your support 🥰🥰🥰🙏🏽🥰🙏🏽
Yum.This looks good even without a diet.
This was delicious Thanks so much. I appreciate your support 🥰🥰🥰🙏🏽🥰🙏🏽
Looks absolutely delicious. Definitely adding this to this week's menu.
Thanks Kevin. This is delicious.
i know im asking the wrong place but does anybody know a trick to get back into an instagram account..?
I stupidly lost my account password. I would love any tips you can give me.
@Pierce Spencer Instablaster :)
@Forest Deshawn thanks for your reply. I got to the site thru google and im in the hacking process atm.
Looks like it's gonna take a while so I will reply here later when my account password hopefully is recovered.
@Forest Deshawn WTF IT ACTUALLY WORKED! I literally got access to my ig login after about 40 mins by using the site.
Just had to pay 15 bucks but for sure worth the price :)
Thank you so much you saved my ass!
Good day, brown girls kitchen, It was a bit chilly here in my town so I decided to make your cabbage diet soup recipe I started with a small portion and it turned out so tasty and the aroma made me so hungry that I made a huge pot lol your video was straight foreword you made it so easy to whip up my girlfriend came over and had some she was amazed I am a 65-year-old man and never knew cooking could be so fun & easy & tasteful thanks to you You're going to have me cooking like a pro in no time {excellent job} thank you so much we love you here in Windsor Ontario you are the best god bless you, I will be looking for more of your recipes on youtube.!!!
Oh myyyyy!!! Your comment made me emotional. Thank you so much for taking the time to comment such kind words to me. This kind of comments just pushes me to keep going. Sometimes it is hard and not motivated enough. So thank you Marcel for being this sweet and making me feel special. I am si glad you liked it and your girl was happy to eat my recipe. I have sooo many different cuisines here. Very simple recipe to follow. I like simple recipe but packed with flavor. I promise your girl friend will be more amazed. 😁🥳🥳🥳. Hehehe. Thanks again. God bless -- sharmin.
Love this soup. I find the addition of either apple cider vinegar or lemon juice used instead of the teaspoon of salt, elevates this soup beautifully - healthier alternative to salt, if like me, you omit salt from your diet.
What a great idea. Thanks for sharing.
How much apple cider vinegar did you addd instead of the salt?
I’d just want some warm homemade bread & butter to go along with this soup!
Yummmm. I have a no knead bread video. That would be soooo good.
Cynthia R 😂
Excuse you three where did you not see the part about losing 10 lbs? No bread and butter, even though hot homemade bread and butter taste really good.
Look what you did to me, I want to lose 10 lbs.
Cynthia R bread is a silent killer. It’s all complex carbohydrates so it would make it extremely difficult to lose weight.
yugandhar beesetty Not trying to lose weight; it was simply tongue-in-cheek.
Excited to try this recipe; the weight loss would be an additional excitement lol. Thank youuu 🥰
Lol. So true.
awesome recipe, great taste, and it does help to lose weight. I had it for breakfast and lunch and then in the afternoon a sensible meal and I lost 15 lbs in 3 weeks.
Amazing. I am so glad. Congratulations. It isn’t easy for sure. I am so happy for you.
I am trying to lose about 10 more pounds. This looks so good. I’m going to see if it helps me reach my goal. Thank you. I enjoyed the soothing video.
Thanks for watching. I appreciate your support 🥰🙏🏽🥰🙏🏽💐
Honestly this is my favourite recipe! It tastes absolutely delicious and the ingredients are so easy to get. This video is so simple to follow! Thank you. :) x
Aww. I am so glad. Thanks so much.
Headed to the store for a cabbage, damn I’m hungry.
Hehehe. So delish. I appreciate your support
I'd like to follow these steps for making vegetable soup ❤️ thanks for sharing.
Thanks Nelaila. Thanks for watching and supporting me
I love this soup. Is delicious Thanks Girl
This is soo delish. Thanks so much