EXPLOSIVE KARATE BACK KICK EXERCISES (USHIRO GERI) - Jesse Enkamp
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- čas přidán 24. 08. 2017
- Learn the best Karate training exercises for back kick (ushiro geri) technique, strength and flexibility by Jesse Enkamp - The Karate Nerd. Visit www.karatebyjesse.com to learn more!
- Jak na to + styl
Thanks for everyone's AWESOME comments! :-) Visit my website to learn more: www.karatebyjesse.com
Jesse Enkamp Can you show Savate Martial Art?
Your accent where are you from my friend?
hi Jesse, would you make a video that demontrate the mawashi uke and hiki uke also the differences of those two? thanks
Thanks for sharing. A very concise description about foot placement and turning relative to your target. This is something I've always had trouble with.
Jesse Enkamp, Great Advice!!! Thanks, Bro!!! 😇
Fun fact, if you do those "hip thrusts" with the foots further apart and closer together, you train "accesory muscles" wich means muscles that their primary use is not the "back kick" but if you train them they "help" with the back kick anyway... And the one "further apart" if you have your feet far enough, they help with the side kick too n.n
Another fun fact, the back kick is the best kick to kick down a door... Well... Its not a fun fact if you are a door...
I have trained with a lot of instructors over many years & seen 100's of karate videos. Sensie Jesse, I humbly suggest U R one of the best instructors I have ever seen. So glad I discovered your channel, to help show us the traditional way, with such a clear explaination, with exercises. Awesome.
Very well done. That demo hits home with me. I was a student of karate for years. The school I attended closed and I took a break for a few years. Later I started back in a local TKD school. They didn't do a turning back kick. They said it was old school and obsolete. They did turning side kicks instead. Later I became one of the instructors and I taught all the students I had all the techniques. Back kick, turning back kick and turning side kick. The back kick with the foot perpendicular to the ground can slip in between your aponents guards. There was one more we learned in karate. We called it flying back kick. I'm sure you are familiar with it. Jump by lifting your knee like doing a basketball layup. Turn 180° in the air and throw the back kick with the opposite foot/leg. The back kick is arguably one of the most powerful kicks. I got caught by one sparring right below the sturnum. It took what seemed like forever to get my breath back. Lol
Thanks for the demo and do a video on the flying/ jump spin back kick.
100%true
cool story bro.
The back kick ( ushiro geri ) is not one of the most powerful kick, it's the most powerful kick!
Jesse, I've just come across your YT channel and I must say I'm so much impressed bu the amount of work you put into every video and the quality of knowledge you pass to people. Thank you!
Again I find that your old videos are helping me in the present. All my muscles for this kick are lacking, for the very reasons you said. But now I can strengthen my body as well as my technique. Thank you yet again
Hi, Jesse. It's always a pleasure to see your videos, not only for the aspects of the karate itself but also for the very sympathetic way you communicate with people. Really. Except karate, the most beautiful thing in you is your soul and open mind spirit...Karate has certainly brought to you a real spiritual and psichic balance and it's a real pleasure to feel the way you're full of life. When we see you, we feel the need to be your friend spontaneously !
Thanks a lot for your way of communicating life and simplicity through the things you share in your videos.
Maurice from France
I love watching your videos on kicking. Exactly what I teach my students. Great to see someone with traditional techniques.
great lesson, such an under rated kick, specially in taekwondo when most fighter do a turning kick with their back foot which opens their body to your back kick to counter :D thank you again, the flexibility and tips definitely help to speed up the kicking speed
Love your stuff Jesse
Jessie provides lucid and detailed explanations...very helpful.
Certainement l'un des cours les plus instructifs.Merci de votre générosité et de ce partage. Votre humilité vous honore.
Thanks alot for your clear and audible explanation sensei
You make things so easy, thank you so much Jesse
thank you sensei Jesse another great video
I have been practicing martial arts for years and the back kick has been a very troubling kick for me. You have given me great clarity thank you so much
Glad to help
Great teaching of the Ushiro Geri
Very detailed explanation. Thank you, Jesse!
Thanks bro ...great vídeos
thanks for all your advices .
Thank you!
Excellent video.
great details!!! thanks for the class...
Great tips! Thank you Sensei!
Great coaching sir i salute you.
When I learnt these in tkd they were taught as 2 different kick. A back kick and a back-side kick. Both great for different situations. Great video
awesome video, Jesse! Very helpful. Thank you :)
Awesome video! Great way to break the kick down into practical components, like that. All the best.
Great tips
Best explanation with flexibility and mobility exercises thank u sir for sharring ur knowledge with us 🙏
Thanks so much, i really quick understand with see your videos 😊
This is really helpful. Thanks Jesse.
Bravo Jesse, no onwards I will keep watching your technics always!
Learning and training everyday of quarentine with Sensei Enkamp. Oss.
thank you very much, great video
Really appreciate this tutorial, it’s helped me loads
A beautiful explanation on d technic.
Thank you Sensei!
Excelent ushiro geri tutorial
thankyou jesse sensai, i couldnt get my ushiro geri to work before but these exercises and techniques will help me out and improve my ushiro geri massively, thankyou
Wonderful! Glad my tips help. Good luck! :-)
THANKS! this video helped me a lot;)
Thank you that has really helped me
Excelente aula Sensei obrigado
Great Advice!!! Thanks, Bro!!! 😇
Thank you Jesse sensei!
sending Love all the way from Malaysia
I like all videos you have mind bogling techniques
Love your videos ! Thank you
excellent channel!
Can u do a tutorial on ushiro mawashi geri(spinning hook kick).
Yeah why not! :-)
as well as on (ushiro) ura mawashi geri? Your explantions and demonstrations seem very reasonable and are easy to follow :)
Great video, great explanation, thanx dude..
Love this video Tnx
Thank you sensei
Very helpful video Sensei Jesse
Excellent video as usual Jesse. The bridge is way more advance than the previous exercise. I like the progressive variation you showed in order to achieve the final posture. I still struggle doing this at yoga class, and one advice I got was to first bend my neck as support and then push with the arms to extend the back. Hope this helps
Thank you a good help
Thank you!
Awsome video
Turning back kick. Great explanation and emphasis on tech.
He is simply practicing Master Ken's thrust of freedom 😁
good teacher
Thank you for providing a beginner's version of the bridge.
Gostei muito,vai me servir bastante ossssss
A great example of the back kick Jesse I will try that
Thank you so much ! I really needed that 😁
Awesome! Glad to help :)
Ushiro Geri improved. Obrigado Jesse!
Awesome!!!
Byron Stukenberg Thank you! 🌟
Good job
Thank you
Thank you Oss
Really good video. I really never thought about using the back kick on kumite, thanks to this video I will start to apply it. Would be cool if you did videos like this but with the mawashi geri or ura mawashi geri.
please make a video on hook kick
amazing kick
Awesome! Gone for training
いいですね！nice one
Thank you Jesse, ,😍😍😍😘😘
I got to say, thank you so much for this tutorial. I am a WTF Taekwondo fighter, and I love sparring. The back-kick(Dwi Chagi in Korean) is one of my favourites, but I found it difficult, so I didn’t just look at Taekwondo fighters, but every style. My Back-kick went through stages, I first thought to spin and swing it like a spin hook kick(Dwi Huryeo Chagi in Korean) but ended up doing in inaccurate spin-side kick. Then later guys like Kwonkicker and my Master told me that it was a linear kick, and to stomp it rather than swing it. Then you told me to flick my feet to turn back for the kick. Now even I think it looks a looks and feels a lot more powerful and explosive, so thank you so much!
Ur entry was awesome dude
omfg... i think most of my training as a instructor has now excercises from you... easy 75% its so much, that i cant remember what i have done in the pre-jesse era. the last exercise is just awesome! and whenever i see something like this, i hate myself a little bit. i mean... its soooo obviously to doing this... maaaan. i know i repeat myself... but you are just daaammmnn awesome! soooo i will give em a try tomorrow. thx for this and best regards from germany.
Awesome video Jesse, I love that kick, you´re so cool :D
Rarely do I subscribe to a channel but your instruction and explanations are fantastic. Thanks for creating videos that are so helpful.....
Thank you! 🙏
Best kick ever!!!!! 🔥💪👊
my favourite kick
I really really love your content
Rio Rivaldo Great! Thank you 😃
You're welcome
Thanks, great explanation, i like it :) ;)
Wow Nice kicks
Ushirogeri is such a cool move!
Nice to see an actual ushiro geri for once, instead of a backwards sokuto. I've been struggling with this kick (read mobility) for years, I'm excited to try out your exercises Jesse-sensei!
Tirza Norrman Thanks and best of luck with training! 💪
Very awesome advice my Back kick has not been the same i took a 14 year shotokan karate brake and i have been back training for around 5 weeks now my biggest challenge has been conditioning my body to become flexible again its been a lot of hard work and training but its all paying off. Tips like this help greatly Thanks
Cory Bekkers I feel your pain, I took a 12-year hiatus from karate. I was good as a green belt back in the day, but was so out of shape and technique was so poor, and I had to start over as a white belt. But it was good for me, forced to rebuild myself and appreciate the journey more. Train hard and hang in there, OSU!
Awesome video Sensei Jesse! Would also love to see a video of you doing a heavy bag workout with punches and kicks. Keep up the good work. Thanks.
i just made the same request! we were thinking the same thing :)
Cool! I'd prefer to film myself kicking and punching a real human being instead. Working with a heavy bag is great for a lot of reasons, but personally it limits my natural fighting capacity too much. I prefer the freedom of pressuring and manipulating a moving person rather than adapting to a static bag. I only use bag for isolated technical practice.Thanks :-)
Jesse Enkamp Yes I agree. But for power purposes hitting a bag you can demonstrate. Unless you can talk Oliver into letting you kick him as hard as you can a bag. Lol. Either way any video you put up I enjoy. Thanks for all you do.
Thanks for your useful video's ❤️, i play karate for 8-year-old and i still play now i have got black belt . I am from Egypt.
Very nice i love karate %100
Ahmedtre bon Daillo Awesome!
U r Awesome sir
HY FROM MEXICO.Thank you .VERY INTERESTING YOUR EXERCISES.
You are welcome!
I love your videos Sensei Jesse, you really motivate me :) I was thinking if you could do video such as "Mindset tips for beginners" or something like that; for lower tier belts but instead of technique it could be something like i mentioned?
Also how long have you trained and which Dan. are you at?
U re the best one
I like u from morocco
We need to make tutorial videos in which you learn us Katas and the right techniques along with the perfect stances... thank you indeed in advance
My favourite kick, easy to pull off, hard to defend against and generates good power..
Thanks....greetings from cali, colombia.
Oss¡¡¡
That was great. I love the back kick one of my fav to work on. You can really generate a lot of power. If do correctly no can defense 😏
Excellent. Greetings from México.
Jesse, big thumb up for the video, and it's pretty old school techniques for improvement Ushiro geri, and full impact of kick to the target, but we think that before turning, we doesn't have to move our front leg first to do a turning or whole kick, just because of the engaging the whole body and strenght to the target that we got from that turning, because of that we must keep our front leg to the ground, also if we move first our front leg we will "say" to the opponent what we are doing, also because the balance if we are in step etc. We don't saying that this moving of the front leg is wrong, we just thinking on practical way.