हीमोग्लोबिन लेवल बढ़ाने के लिए क्या खाना चाहिए ? | LIVE Q & A | DIAAFIT

Sdílet
Vložit
  • čas přidán 21. 08. 2024
  • You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
    Open this link to join my WhatsApp Community: chat.whatsapp....
    Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
    Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/...
    -------------------------------------------
    RECOMMENDED PRODUCTS
    ATTA
    Low Carb Flour amzn.to/2W8RgOT
    Almond Flour amzn.to/3kFHMoz
    Coconut Flour amzn.to/3xVWk7h
    Soya Flour amzn.to/3rnt5b2
    SNACKS
    Low Carb Healthy Snacks amzn.to/3zmi24x
    OIL
    Coconut Oil amzn.to/3iBVjur
    Mustard Oil amzn.to/3roBfQm
    Olive Oil amzn.to/3xYpbHV
    Ghee amzn.to/3zmj3cR
    NUTS & SEEDS
    Almonds amzn.to/3zo6lKC
    Walnuts amzn.to/36Vt1pz
    Pecans amzn.to/2UxlxGw
    Cashew amzn.to/2W8stdO
    Pistachios amzn.to/36OJw6R
    Sunflower Seeds amzn.to/3hWVNws
    Pumpkin Seeds amzn.to/3BmoaM9
    Chia Seeds amzn.to/3kE26ql
    Flax Seeds amzn.to/3zrJXjL
    SWEETENER
    Stevia amzn.to/3o9KV0b
    MISCELLANEOUS
    Apple Cider Vinegar amzn.to/3kCCWaI
    Whey Protein amzn.to/2V6uPJq
    Peanut Butter amzn.to/3eH8hWR
    Chocolate amzn.to/2UANVHN
    Salt amzn.to/3zpI32O
    Olives amzn.to/3Bsh1Kd
    Green Tea amzn.to/3xZXqPe
    Green Coffee amzn.to/3eKPZUu
    Psyllium Husk amzn.to/3zhgKrw
    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
    -------------------------------------------
    FOLLOW ME ON:
    WEBSITE: diaafit.ediet....
    FACEBOOK PAGE: / diaafit
    INSTAGRAM: / diaafit
    TWITTER: / diaafit
    LINKEDIN: / diaafit
    PINTEREST: / diaafit
    -------------------------------------------
    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
    #diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

Komentáře • 144

  • @kumardurgawati
    @kumardurgawati Před rokem +1

    Aap Desh ki seva kar rahe hai, aik sainik ki tarah datey hai, sir, go ahead, Veer tum Badhe chalo, Dheer tum badhe chalo, God bless u always, apki desh ko bahut jarurat hai, only 15 days before i know thr u tube, Aap hajaro saal jiye Sirji for every human being

  • @surindertumber3299
    @surindertumber3299 Před rokem +9

    Longest priceless Diabetes Darbar. 75 minutes. So proud at you.

    • @DIAAFIT
      @DIAAFIT  Před rokem +3

      many many thanks , please spread the message of diabetes reversal mumkin hai.

  • @razashah5446
    @razashah5446 Před 10 měsíci +1

    Masha Allah sir ma ny aap ki videos dykh kar Mera hb1c 10.9 Sy 7 tak Aya ha aur Koshish jari hy

    • @DIAAFIT
      @DIAAFIT  Před 10 měsíci

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

  • @BarnaliSarkar1
    @BarnaliSarkar1 Před 3 měsíci

    Thank you sir.. Upki video daily dektihu.. Try karti hu upki video dek ke diabetes ko control karne ke liye 🙏

  • @meenadhanuk7818
    @meenadhanuk7818 Před rokem +1

    Yes sir samajh mein a gai 🙏

    • @DIAAFIT
      @DIAAFIT  Před rokem

      🙏, Keep following DIAAFIT DIET and do share the videos.

  • @s.kmallik7149
    @s.kmallik7149 Před 3 měsíci +1

    Very nice sir. Thank you.

  • @urmilsaxena9903
    @urmilsaxena9903 Před rokem +3

    Yes

  • @keertipanjabi3780
    @keertipanjabi3780 Před rokem +1

    Good evening sir.
    Bahut achhi tarah se samajh aya. 👍👍

  • @iramshaikh9726
    @iramshaikh9726 Před rokem +1

    Best Diabetes Darbar.☺️👍

  • @pratimathakkar64
    @pratimathakkar64 Před rokem

    Sir you are explaining so nicely that everyone can easily understands thank you sir.

  • @SunilKumar-zx6rs
    @SunilKumar-zx6rs Před rokem +2

    Very nice sir 👌

  • @iqbalsachdeva1077
    @iqbalsachdeva1077 Před rokem +2

    🙏so proud of you 👍

  • @susmitsengupta5876
    @susmitsengupta5876 Před rokem +1

    Thank you sir for your precious information on how to increase hemoglobin.

    • @DIAAFIT
      @DIAAFIT  Před rokem

      So nice of you, keep following DIAAFIT DIET

  • @paramjeetkaur2744
    @paramjeetkaur2744 Před rokem

    Very valuable information being imparted by your good self. proud of you. I have only started watching your previous videos

    • @DIAAFIT
      @DIAAFIT  Před rokem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @jayashreepatil9019
    @jayashreepatil9019 Před 8 měsíci +1

    सर‌ बहुत ग्रेट हो.

  • @urmilsanwal4874
    @urmilsanwal4874 Před 5 měsíci

    Aapki vedio sabse jayda share kerti hu

  • @shetty1237
    @shetty1237 Před rokem +2

    Thank u sir for ur precious time & information🌷

    • @DIAAFIT
      @DIAAFIT  Před rokem

      most welcome , keep watching

  • @aadhyamundyeth1170
    @aadhyamundyeth1170 Před rokem +2

    Thank u sir for u r information 🙏

  • @dineshkhati9743
    @dineshkhati9743 Před rokem +2

    Thanks sir ji
    You are very good person

  • @Abhigyan986
    @Abhigyan986 Před rokem +2

    Sir वाकई आप महान हैं और सच के साथी हैं मैने पूरा वीडियो देख कर रात 1:00 बजे खतम किया है .. हांलांकि मैने तो अपनी डासबिटीज आपके वीडियो देखकर रिवर्स की है और अब 140-150 के आसपास लेवल आ गया है .. जब दवाई छोड़ी थी तब मेरा लेवल 382 था .. मैने भी कार्ब का इंटेक कम किया तब रिवर्सल हुआ और मै पहले से दुबला पतला हो गया पर मेरा वजन 4 किलो बढ़ गया यह आश्चर्य की बात है ... या यह भी हो सकता है मैने प्रोटीन और फैट का इंटेक बढ़ाया इसलिये हुआ हो ..

    • @DIAAFIT
      @DIAAFIT  Před rokem

      YES , That's great. Thanks for sharing your experience. It would be great if can make a video on your success story; we can share that on our channel which will inspire many other people like you.

  • @Giri_ff_40
    @Giri_ff_40 Před 4 měsíci +1

    Thanku sir

    • @DIAAFIT
      @DIAAFIT  Před 4 měsíci

      You're welcome🙏

  • @InrjetYadav
    @InrjetYadav Před 9 měsíci +1

    Good

  • @jacinthakhan8000
    @jacinthakhan8000 Před rokem +1

    Thank you doctor

    • @DIAAFIT
      @DIAAFIT  Před rokem

      You're welcome and keep following DIAAFIT diet

    • @DIAAFIT
      @DIAAFIT  Před rokem

      Welcome

  • @PRATHAMRASOI
    @PRATHAMRASOI Před rokem

    Great sir kya khub kaha aapne ❤

  • @me.rajeshhshingh8392
    @me.rajeshhshingh8392 Před měsícem

    I am always following this....
    Sir 33 year old k weight meximum kitna hona chahi a...abt diabetes

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @lalitkumarsahu8804
    @lalitkumarsahu8804 Před 3 měsíci

    YES

  • @dipakgupta3758
    @dipakgupta3758 Před 3 měsíci

    yes

  • @pushpalatashamal7298
    @pushpalatashamal7298 Před 3 měsíci

    Jay Jagannath mahaprabhu 👋👋

    • @DIAAFIT
      @DIAAFIT  Před 3 měsíci

      Jay Jagannath 🙏

  • @thecrochetlover6431
    @thecrochetlover6431 Před 5 měsíci

    Great sir

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

  • @deepachandorkar7868
    @deepachandorkar7868 Před měsícem

    Thanks

  • @lukmanuddinahmed9759
    @lukmanuddinahmed9759 Před 5 měsíci

    Y R great sir

  • @ksingh8618
    @ksingh8618 Před měsícem

    Vinod gupta ji kya khye aur kis tarah ki diet thi en ki ye bhi puchna tha sir aap ko

  • @paramjoshan1
    @paramjoshan1 Před rokem +2

    Kya barley atta kha saktey hai diabetes mein

    • @DIAAFIT
      @DIAAFIT  Před rokem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @ashwanikumarkumar295
    @ashwanikumarkumar295 Před rokem +1

    Very nice sir

  • @sangeetabhadra87
    @sangeetabhadra87 Před rokem +1

    Sir very very thanks

  • @dineshkhati9743
    @dineshkhati9743 Před rokem +2

    Sir kya milk se fat or protein ki purti hosakti hai

    • @DIAAFIT
      @DIAAFIT  Před rokem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @ushathombre6878
    @ushathombre6878 Před rokem

    Good information

  • @gges5743
    @gges5743 Před rokem +1

    Thk u sir

  • @amirabasneth8896
    @amirabasneth8896 Před 8 měsíci +1

    🙏🙏👌👌❤️❤️

  • @urmilsanwal4874
    @urmilsanwal4874 Před 5 měsíci

    Sir ko thanks bolna ye hi h please vedio share kero

  • @anutandon6822
    @anutandon6822 Před 3 měsíci

    Sir kya hum Herbal life ka powder ley saktey hai

    • @DIAAFIT
      @DIAAFIT  Před 3 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @RDSingh-lh1ih
    @RDSingh-lh1ih Před 4 měsíci

    Vegetariam kiya khaye ji
    suger wale

    • @DIAAFIT
      @DIAAFIT  Před 4 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @paramjeetkaur2744
    @paramjeetkaur2744 Před rokem

    for the last two days.

    • @DIAAFIT
      @DIAAFIT  Před rokem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @mp3khatoon33
    @mp3khatoon33 Před 9 měsíci

    Yas

  • @RAJABABU-rw5sz
    @RAJABABU-rw5sz Před 7 měsíci

    Sir whit roti 1roti me 100 calories hota agr ghee lgate hai to 200 calories hojayega right sir

    • @DIAAFIT
      @DIAAFIT  Před 7 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).

  • @ajaykumaryadavsmbeajaykumaryad

    Ha hello sir

  • @sudheerkumar-nv7uy
    @sudheerkumar-nv7uy Před rokem +1

    Vinod ji ke video to bahut baar dikha de aapne

  • @ZafarIqbal-st3eg
    @ZafarIqbal-st3eg Před 7 měsíci

    I Want to Reduce Insulin Resistance of Body .while my fating insulin 10.6 and fasting suger is 106

    • @DIAAFIT
      @DIAAFIT  Před 7 měsíci +1

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @InrjetYadav
    @InrjetYadav Před 9 měsíci

    Goot

  • @dulsinafernandes873
    @dulsinafernandes873 Před rokem

    👍

  • @simakumari8472
    @simakumari8472 Před 4 měsíci

    Diabetes mein adhik calori le sakte hain Mera vajan kam hai

    • @DIAAFIT
      @DIAAFIT  Před 4 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @user-le4ho7hk1s
    @user-le4ho7hk1s Před 4 měsíci

    Yash

  • @user-gq8dd8rv9e
    @user-gq8dd8rv9e Před měsícem

    Jas

  • @shabbirKhan-fw6wi
    @shabbirKhan-fw6wi Před 8 měsíci

    corb kisme kitna hota h yeh kese maloom kre sr je

    • @DIAAFIT
      @DIAAFIT  Před 8 měsíci

      You can check nutritive value on google

  • @pratimathakkar64
    @pratimathakkar64 Před rokem

    Sir mere bal bahut zadte hai sar me b funsi jaisa ho gaya hai vo diabetes ya high bp ki davai ka side effect to nhi hai?

    • @DIAAFIT
      @DIAAFIT  Před rokem

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nanda.sarode
    @nanda.sarode Před 16 dny

    हिमोग्लोबीन है और diabetes है

    • @DIAAFIT
      @DIAAFIT  Před 15 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @jasbirrandhawa308
    @jasbirrandhawa308 Před 5 měsíci

    Good morning sir ji
    Mel live hona chati hu link ko klik karne se nhi ho rhi btave kaise....

    • @DIAAFIT
      @DIAAFIT  Před 5 měsíci

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @amirabasneth8896
    @amirabasneth8896 Před 8 měsíci

    Hii

  • @meenadhanuk7818
    @meenadhanuk7818 Před rokem

    Anda khakar weight loss Kiya Hai sar 7 se 8

  • @user-oy3wt4zm7x
    @user-oy3wt4zm7x Před měsícem

    ધધઞઞઞજ

  • @rekhasharma6938
    @rekhasharma6938 Před rokem +2

    Yes

  • @kailashmeher7251
    @kailashmeher7251 Před rokem +1

    Yes

  • @renukarai4779
    @renukarai4779 Před 29 dny

    Yes

  • @GeetaMiglani-iw8iq
    @GeetaMiglani-iw8iq Před měsícem

    Yes

  • @renukarai4779
    @renukarai4779 Před 2 měsíci

    Yes

  • @anutandon6822
    @anutandon6822 Před 3 měsíci

    Yes

  • @vibhanushali2608
    @vibhanushali2608 Před 3 měsíci

    Yes

  • @niharika-df9fm
    @niharika-df9fm Před 3 měsíci

    Yes

  • @user-ml9bh9di9k
    @user-ml9bh9di9k Před 5 měsíci

    Yes

  • @Sumaira_28
    @Sumaira_28 Před 6 měsíci

    Yes

  • @parmananadchauhan3840
    @parmananadchauhan3840 Před 7 měsíci

    Yes