Benefits of waking up early (English Subtitles) | BK Shreya | सुबह 4 बजे उठने के फायदे

Both science and ancient scriptures advocate the benefits of rising early every day, as the early hours are known to have a profound effect on the rest of the day. Cumbersome as it may seem, when we rise early, we have for ourselves valuable hours of "me time" before the schedule of our day begins. Through this video learn how to centre yourself by adopting a 'power hour' morning routine that instils calm, and energy, and assures you of a great day ahead.
अमृतवेला के समय को सभी धर्मो में, आध्यात्मिकता में और सायन्स में महत्त्व दिया गया है। इस समय वायुमंडल बहुत pure और शक्तिशाली होता है। मन भी शांत होता, कोई जिम्मेवारी नहीं होती। उस समय ऑलमाइटी ऑथोरिटी से connection जोड़, कैसे हम अपनी inner powers को बढ़ाकर, दिनभर उसे radiate कर सकते है, यह इस वीडियो में बी.के. श्रेया बता रहे हैं।
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Om Shanti Shiv Baba and Didi jee. Many thanks to Shiv Baba and Didi jee

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साक्षात् सरस्वती......🙏
What a power, what confidence, Mind blowing,
Thank you ShivBaba, ओम् शांती

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Om santi mere mitthe Baba 🌺🌷🌸🌹🌻🌹🌻🌹🌹💐🌻🌻🌻🌻

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Bahut hi sundar, sachi bani..... meethe bachan. 🙏 Om Shanti 🌹🌺🌹

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Om Shanti Shreya Didi... Bundle Of Thanks 👍

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ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ

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Om shanti baba ji and Shreya di 🌹🙏

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I am light and might soul

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Omshanti shukriya baba and didi very well said 👏 shukriya

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Om santi

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Om Shanti didi thanks for sharing

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Om Shanti 👼🙏

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Om Shanti,
A very intriguing practical illustrations of Amritvela...
Great Didi...
All Glory to Him only!

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Om shanti... Mai powerful aatma hu

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ओम शांति मीठे मीठे बाबा

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ओम शांति🙏 मीठे बाबा🅰️🎂 मेरा बाबा आप🌹👉 हमारे पास हो🕉🌹🅰️ शिव बाबा🙏

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Very very Nice Health Tips🙏 THANKS SISTER 🙏

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Divine being

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Om shNti didi

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Om shanti di...

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Thankyou thankyou thankyou,🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

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Om shanthi 💖

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Om Shanti🌹🙏

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Dhanyawad 🙏

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આવી છે સરસ માહિતી આપવા બદલ આભાર... ૐ શાંતિ... ૐ અરવિંદભાઈ ગણાત્રા ૐ

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So thank you so much.....

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ओम शांति दी
मैं भी जल्दी उठकर बाबा से कनेक्शन जोड़कर अपने आपको चार्ज करतीहूंऔर दूसरों को भी करती हूं।

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मेरे मीठे बाबा सद्बुधि दे

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जय श्री मन नारायण

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❤❤