Do This 20 Minute AMRAP Workout at Home

Here's a great workout you can do at home with just a kettlebell or dumbbell. This is an AMRAP Crossfit workout consisting of six different exercises in one round. You have 20 minutes to complete as many rounds as possible. If you can't get to a Crossfit or strength and conditioning gym, this is a perfect workout you can do by yourself at home to stay in shape!
00:00 20 MINUTE AMRAP
00:26 5 Tuck Jumps
00:36 5 KB Sumo Deadlift High Pulls
00:50 5/5 Jumping Lunges
01:04 5 V-ups
01:19 5 Hand Release Push-ups
01:34 20 Jumping Jacks
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