Tips to Remove Body Odor - Jism Ki Badbu Khatam Karne Ka Tarika - Paseene Ki Smell Kaise Dur Kare

Tips to Remove Body Odor In Urdu - Jism Ki Badbu Khatam Karne Ka Tarika - Paseene Ki Smell Kaise Dur Kare
Body odor (jism ki badbu) is a natural result of sweat. Sweat itself is odorless, but bacteria on your skin break it down, producing a smelly byproduct. In This Video Dr. Asma Kanwal will be talking about the causes of body odor (jism ki badbu) and tips to remove it (paseene ki smell kaise dur kare).
Dr. Asma Kanwal Jawad is a Dermatologist practicing at Holistic Care Clinic, Lahore. Dr. Asma is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Asma, please visit the following link or call 042-3890-0939.
oladoc.com/asma-kanwal-jawad/...
Follow these simple hygiene tips (jism ki badbu khatam karne ka tarika) to help you stay fresh throughout the day.
- Showering daily helps remove sweat and bacteria from your skin.
- Pay attention to areas prone to sweating, like armpits, groin, and feet.
- Deodorants help mask body odor, while antiperspirants reduce sweating.
- Consider natural deodorants made with baking soda or essential oils for a gentler option.
- Exfoliating your skin a few times a week removes dead skin cells that trap sweat and bacteria.
- Wear loose-fitting clothes made from natural fabrics like cotton or linen.
What you eat can also affect your body odor (paseene ki smell). Limit Strong-Smelling Foods: Foods like garlic, onions. Consume them in moderation. Drinking plenty of water helps flush toxins from your body and keeps you sweat odor-neutral.
By these hygiene tips and dietary adjustments into your routine, you can effectively manage body odor (jism ki badbu khatam karne ka tarika) and feel fresh and confident throughout the day.

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Dr. Asma Kanwal Jawad is a Dermatologist practicing at Holistic Care Clinic, Lahore. Dr. Asma is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Asma, please visit the following link or call 042-3890-0939.
oladoc.com/asma-kanwal-jawad/?Tips_to_Reduce_Body_Odor

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