#HYROX

My impressions of the Hyrox Fitness Event.
Hyrox is a new global fitness race for every BODY! Participants compete in the same race, on the same course and each event will host up to 3,000 participants.
The competition starts with a 1 km run, followed by 1 functional workout repeated 8 times.
This combination of functional exercises and endurance makes HYROX unique yet still attainable for people from varying athletic and fitness backgrounds. Participants wear a timing chip and will receive an individual finishing time, with comparable results through our Global Rankings across all events (Singles or Doubles), divisions (HYROX Women/Men, HYROX Pro Women/Pro Men) and in each age group.
Each season culminates with the World Championships where the athletes with the fastest times from each division in each city go head-to-head.
Follwin gorder of exercises:
Run - Ski-Erg - Run - Sled-Push - Run - Sled Pull - BBJ -Run - ROw - KB Farmer Carry - Run - Sandbag Lunges - Run - Wall Balls

[@leilal8333]

Amazing video!!!