BEST BICEPS TENDONITIS EXERCISES, SHOULDER PAIN EXERCISES, BICEPS TENDINITIS TREATMENT, DR MANU BORA

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BRACE
The internal brace is the biggest breakthrough in the field of ligament and tendon repair in the last 30 years which has revolutionized the surgical outcomes Allowing the Professional or recreational athlete to get back into sports faster and stronger after the surgery as compared to the conventional methods of fixation. It's a painless addition to any Tendon or ligament repair and protects it During its crucial healing and remodeling phase after the surgery. That's why it allows immediate weight-bearing and mobilization after the surgery which is not possible with the conventional methods of reconstruction.

Why the internal brace is better
Internal brace repair mechanisms harness the body's recuperative and repair powers. After the injury, the repair period lasts up to 4 weeks, if the surgery is done during this phase results will be better because the body itself is repairing and healing the injury. Conventional ligament reconstruction is generally done after six weeks of the injury when the repair phase of the body is ended, whereas internal based Technology allows the surgery to be done immediately after the injury during the repair phase resulting in stronger and Rapid healing of the ligament. internal was also allows mobilization and weight-bearing immediately after the surgery, meaning there is no incapacitation and bed rest period and the patient can return to work and sports quickly.
During the rehabilitation period when the patient is increasing the intensity and duration of the exercises, the new or repaired ligament \ tendon grows through the mesh-like structure of the internal brace which at as a scaffold and supports the healing ligament preventing its postoperative laxity, re-tear, and loosening. After the surgery the operated joint doesn't require to be put in a plaster cast which traditionally results in the loss of surrounding muscle strength {wasting}, thus resulting in stronger and faster healing and the athlete will not lose the muscle strength which gained over the years of hard training. Using the internal brace reduces the recovery time for a return to work and sports as much as 60%.
To quote Chris Coetze, President of the US Foot and Ankle Society, "This (the InternalBrace) is the most significant innovation in my practice over the last ten years."
HOW THE INTERNAL-BRACE IS IMPROVING PATIENT OUTCOMES
100%
Repair with the InternalBrace can restore 100% of the native strength of ankle ligaments immediately at the time of surgery
90%
90% of ACL repairs have regained 90% of function by 12 weeks after surgery
40%
An AC joint augmented with the InternalBrace can help to avoid the 40% left with residual instability after traditional surgery
100%
100% of knee ligaments can weight bear the day after surgery with InternalBracing
BENEFITS OF INTERNAL BRACE SURGERY
ENHANCED REGENERATION AND HEALING
InternalBracing and repair has an excellent rate of success when compared with conventional surgery - it minimizes further injury to the joint
FASTER RETURN TO WORK AND SPORT
Because of the unique properties of InternalBracing, there is very little loss of function and patients are able to return to work and sport dramatically faster
THE GOLD STANDARD
The way InternalBracing works makes it ideal for any ligament repair or reconstruction
MINIMISING JOINT ARTHRITIS
Conventional reconstruction has an unacceptably high association with arthritis, with the InternalBrace we are attempting to minimize this complication
STRONGER AND MORE STABLE
The addition of an InternalBrace means that a damaged joint can actually be stronger after surgery as it continues to act as an internal seatbelt
QUICKER & CHEAPER
InternalBracing is faster and quicker than a conventional reconstruction and can save you money as you can be back at work more quickly
WHO DOES IT WORK FOR
SPORTS INJURIES
InternalBracing can help everyone of any age, from Olympians and professional sportsmen to joggers; from children to middle-aged men to grandparents at home.
EVERYDAY INJURIES
Whether you fall on the cricket ground, fall off your bike, or hurt yourself lifting, every year thousands of people rupture ligaments and tendons. But you don't need to be a sports star to benefit from InternalBrace surgery - let us help you stay active, whoever you are
This innovative technique can provide an augmentation to the ACL in instances where primary repair is an option. Utilizing BioComposite™ SwiveLocks® and FiberTape®, the InternalBrace Ligament Augmentation Repair procedure allows the surgeon to address certain patterns of ACL ruptures, especially proximal tears with good tissue quality.
#InternalBrace #askdrmanu #drmanubora

[@VishakhaChoudhary-xo8bx]

Thank you sir its working 🥺 i m a handball player and due to fast shooting of goals my hand was injured from last 3 days now m feeling better ☺️🙏

[@abhinavraj8881]

I am going with same problem now
By the way how many days it take to recover?

[@harrysingh8533]

Ur so cute

[@Amantanwer90]

Yes how many time it takes to recover

[@witchy46]

How is it now😢 iam struggling with this

[@namashsharmaajnara9072]

Yrr मैंने kai लोगों को hraya है lakin एक ने ninja tecquneq se mera hath giraya aur ab कलाई कोहनी or shoulder मैं बहोत दर्द hai😮

[@Manveer047]

It worked instantly. My arm stuck at 90 degree angle just like a fractured arm. But now its pain is 80 percent gone and its angle is also changed... Thnk u so mch sir... Ur guidence is tooo good

[@abby-ef2zg]

Yar plz muje bi batao

[@Bharti_Agade]

Thank a lot sir I was suffering to much from this type of Pain 😭😭👍👍

[@adarshbalak5305]

Me also thx sir🙀🙀🙀

[@dravenadonis8952]

Instablaster.

[@AJMovie-574]

Thx so much sir 😒😒😒

[@spinner_lover853]

Me also

[@suhailx.7]

Same yrr

[@kushalchatterjee9416]

I was a boxer, but nowadays I turned myself as an armwrestler, I heard these pains are common in this sport, and I had the pain in my biceps but with your tips I am
Recovering very quickly, it's 👍. Thank you 😊.

[@nitishrajput4638]

During midnight i was suffering from this pain but this exercise help me a lot 🥺❤️❤️

[@Luckyuk013]

Bhai same here me bhi rat 12:26pm sy bhut dard ho Raha hai😭😭😭😭

[@mathtricks4214]

True

[@Amantanwer90]

Bhai overtraining ke waje se mera biceps bhout dard kar rha h

[@aryansharma1407]

Same 2:30

[@Senjin9]

@@Amantanwer90 bhai kitne din me thik huwa

[@Khan-yu8wl]

Thanks..i was suffering from this from yesterday..now i am feeling little bit relaxed

[@piyushsalvi1580]

Thanks sir 🙏 for making a video on it .From day before yesterday my long head tendonitis was painful I will try it.

[@TheAtin17]

I really can't explain in words, it actually worked. Unlike most of the people, this guy is giving true remedy. Subscribing you right away.

[@lafinha2638]

i dont understand india language can you explain the steps pls❤❤❤❤

[@Terminator_333]

Thanku sir aapne jo exercise bataya wo Maine Kiya ab bahut acha lag rha he pain bhi kam ho gya he yakin nahi hota Mera hath sidha ni ho rha tha 1 hi din me fark dikhne laga ab bahut Rahat he ones again thanks a lot sir👍👍👍👍👍👍

[@beingofstrange]

the deca and bcp 157 worked perfectly. ty

[@farhanashraf2650]

Thank u so much sir it's very effective i was suffering hard biceps tendonties after doing ur exercise tips it gets me relief.

[@Dilawerqureshi.6168]

Very nice tip brother many try kia hai ab bohat acha feel ho raha hai mujhe 2 din se pain tha but many abhi apki video dekhi or 5 min masage kia hai ab better feel ho raha hai❤

[@dannycbe949]

Bloody miracle...!!!
My extreme pain anterior elbow pain DISAPPEARED in the first two bisep tendenitis stretches!
Thankyou sir.
You are God send

[@BhaktiSpiritual]

It helped me instantly wow 👌 no word to appreciation

[@jaysonibogarcia3757]

Sir thank you so much thank you Lord im ok now its working your advice from my lower bicep pain thank you so much im better now sir thank you Godbless you sir🙏😇☝️💪

[@sunnykushwah3334]

Wow I'm irritated last 2days biceps pain but now I'm totally normal just in 5min amazing yrr

[@SatnamSingh-qe1hc]

🙏thank a lot sir , really appreciate you its relax within minutes

[@drshamkanthiray2292]

That's great sir👌👌 useful information dene ke liye bahut bahut shukriya 💐🙏

[@santoshgrewal3204]

Thank you so much Sir 🙏 I m mostly working on computer and have biceps tendinitis and struggling since last 8 months

[@DrManuBora]

You can take consultation by Dr. Manu Bora
[phone]
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos :
czcams.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html

[@shubhchopra7204]

Thanks for the cure
Really helped in seconds 👍🏻👍🏻

[@DavinderSingh-so3sg]

thanxs doc aapki es video se mere problem instant thek hui h again thank u very much

[@ravsharma7214]

Thanks,I have been suffering from this problem 9 months ago.Thanks

[@naeemsiddiqui321]

Dr. Mana bora saheb aapko dil se salam mere paas vo alfaz nahi kese aapka sukriya ada karu meri khushi ka koi thikana nahi ya rab to har khushj inki jholi me daal de aap hamesha kush rahe

[@AmitKumar-nx7nh]

Thanks a lot bhaiyaa!! Am was injured and after ur vdo am very happy to see it works ! Inspired to become an orthopedics!! ✨️💐

[@hamzasyed6258]

Thank you sir ❤️❤️❤️
Bohot Bari takleef sy chutkara mil gya ❤️❤️❤️
LOVE YOU SIR

[@BabyDoll-tl7lt]

Ap ne kaise Sahi Kiya Mera hand nhi Sahi ho Raha plese answer me

[@vikashranjan4027]

Thank you so much for your information sir. It's very good and helpful

[@witchy46]

How is it now😢 iam struggling with this

[@vishalcapitalenterprises4319]

Thanks it helps a lot 🙏

[@jyotiprakashmohanta9545]

Sir it gives me instant relief ❤️❤️❤️, thanku soo much sir🙏🙏🙏🙏

[@witchy46]

How is it now😢 iam struggling with this

[@IndranilSingh]

Sir you are very great sir

[@ravsharma7214]

Thanks for giving this information ☺️

[@akshyatankur]

Thank you sir, i needed this badly

[@ChanellingLife]

I can prove it works come my home haters 😊 I play volleyball and this releaf my pain and i think I can do severs properly now thanks bro

[@sadatali..sehtio4725]

Thanks Soooooooooooooo much brother ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 4:21

[@sharanhardev1603]

Thankyou sir this exercise worked on me ♥️

[@mafiya_rtw_3421]

Thank you so much sir 3 dinse bohat pain horhatha ❤

[@sudiptoojha777]

It really helped me a lot🙏🙏🙏

[@jubozx1774]

Thanks u so much.. May allah bless u always ❤️❤️

[@fahadthissideofficial5674]

Thank you man for help full video ❤️

[@rahulkamboj4804]

Thanks for i have same problem after badminton

[@tejeshwerdyalsingh7880]

Excellent dr bora i am suffering from bicep tendnitis

[@DrManuBora]

WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora
[phone]
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos :
czcams.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html

[@anshulsirvaiya7575]

Very helpful
Relief just few seconds

[@chomuvideo]

really feeling better now.

[@maskman7887]

Thank you very much Doctor👨‍⚕ sab

[@satisfy421]

Thanks you so much 💗💕it works
Instance relief

[@dailymaslachannel917]

Mujy to bht dard ho rahi thi bazu ma ab bht sakoon mila h thanks

[@chandaithmian2503]

Thank you so much. It really work. ❣️

[@alphagamer2493]

thanks buddy it's really helpful

[@jhjgaming4234]

It's working ☺️ thank you sir 🥺🥺🥺

[@Sevinovo]

Love Alot This Guy is Awesome

[@safdarhussain9570]

Shukria muje pain mei tura araam mila

[@villgaxxx]

Thankyou bro it's work finnally relief from pain🥺❤️

[@witchy46]

How is it now😢 iam struggling with this

[@faditravelfood6798]

Thanks you so much very effective

[@dileepborse6340]

Very nice Doctor Thank you

[@NitinKumar-no4sl]

Bro you superb thanks 5 min me hi a thikk hone lga

[@fahmidabano4975]

Thanks to you Dr Manu bora

[@DrManuBora]

Most Welcome, feel free to contact us.
WhatsApp your MRI report and get free online opinion by Dr. Manu Bora
[phone]
Click on the link below to get more information
www.orthosport.in/

[@rajarashid846]

I'm 45 years old and till now I am working out at Gym but last few months I m facing pain in my tennis Elbow part and I m not able to continue my exercise will you please recommend something for me I'm not a medicine person please guide me some exercises for that
Thanks & Regards
Raja Rashid

[@shreyasninave7363]

Useful solution.. thanks a lot🙏👏

[@indianjisuyt842]

Love love love love you

[@AmanRaj-jm5jo]

Thank you sir you help me a lot

[@hoolamaadaraa7134]

Ara thanks you yar bhai yar apna khush kar dia yar lo bhai subscribe kar dia 😘😘😘😘😘😘😘🥰

[@FORENSICDAYZ1999]

Sir mai soo bhi nhi paa raha hu pain killer kha rha hu 2 din hue gym gaye

[@nayanbera6430]

Thanks to suggest solution for biceps tendon pain 😥

[@mayanksharma9442]

Thanks sir it works..

[@atikatikmd_4]

Thank you sir ❤️

[@blackstonelifestyle6247]

Thanks a lot ❤️

[@KartikeyG]

Thank you sir. I have developed distal bicep tendonitis and will begin this routine. Does this take long to recover? I have been suffering already since one month and it is only 20% better..

[@DrManuBora]

1 to 2 months for average duration.

[@ashachoudhary7438]

Thank you thank you so much 🥰🥰🥰🥰

[@nazawan8636]

Good

[@happy11112]

Thank you so much sir, 🙏❤️

[@pheonixmusic54]

Im 16 years old and I went to gym after a long time and started out with 7.5kg dumbbells,now in here

[@DrManuBora]

WhatsApp your Question with MRI report and get free online opinion
[phone]
Click on the link below to get more information-
www.orthosport.in/
Click to see our Patients results :
1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery :
facebook.com/groups/360181311945585/?ref=share
2. Patient stories videos : czcams.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html

[@karanveer1051]

hello sir I am suffering from this problem from.last 3 months

[@Mindsetanddicipline9]

Thank you so much its working ❤❤❤❤

[@jyotiprakashmohanta9545]

Thanku sir

[@_funkar_]

Do I have to take rest ? or I can continue exercise along with these stretching , I don't want to skip my workout , but whenever I do heavy exercise the pain starts again .

[@DrManuBora]

do these exercises before your workout

[@_funkar_]

@@DrManuBora thank you

[@tarokmarjit6266]

Thank you ❤

[@mukundraj2998]

Thanks bro bahut dard ho raha tha sirf push up karne se hi hoagaya tha.

[@pd36-amour]

Thanku i feel better now👌👌🙏

[@topper2910]

Bro jo apne streches bataye hai vo short biceps pain bhi kar sakte hai kya ?

[@IMUNKNOWNBOY]

Thank You Lottt Sir...❤️

[@pujadey1734]

Wow it's working..thanks 👍😮

[@ashishstunner]

I am having this condition for last 4 years, normally it doesn't pain but when I hit smashes in badminton or play a pull shot in cricket it pains alot and I start feeling that I don't have any power left in my affected arm.....Please Help🙏🙏

[@ahirduvamovie]

Thanks your bhai from saurastra dwarka

[@Zen26606]

Thank you

[@suvabratabiswas8796]

Sir, do you have chamber in Kolkata??

[@sanjoymisra18]

I have long head bisape tendenitise, kindly advice.

[@dilipjoshi870]

Very nice thank you sir

[@kaaminisharma7709]

Please suggest a core muscles workout routine for women followed by a vegetarian diet. M eagerly waiting for your video

[@DrManuBora]

Will do soon

[@mathikumar3204]

Good information thank you

[@LalchandSk-bodybuilding]

Thanks bro eugenius❤

[@ourindia786]

Thank you sir helpfull vedio 🙏🙏🙏❤️

[@deepak84deepu]

thank you very much sir..

[@nickshorts2203]

Tnx sir

[@niyazniyaz3209]

Feeling better

[@ishankanand6593]

Thank you sir thanks a lot♥️

[@amitjasrotia8821]

Tq sir iss pain na bhut dukhi kiya ha

[@shashankarate1550]

My tendonitis usually heal by itself but it come again and again
I already done the physiotherapy
But after 15-20 days it started again Now in both shoulders

[@DrManuBora]

What's app your MRI report and get free online opinion by Dr. Manu Bora
Click on the link below to send
www.orthosport.in
[phone]

[@shashankarate1550]

Ok sir As fast as I can I'm sending you

[@zabuzadaiki3504]

Wow boss got it instantly fine. Love you

[@aloneboyyt3317]

Brother mene fourarms exercise karne ke bad pain problem horaha he to exercise ketne din nai kr sakta

[@callrecordingleaks3829]

Thanks bro

[@rohitverma9884]

Tq sir mere drd gayab ho gya