Update: Trying to Avoid a Double Spinal Fusion.

Update: I met with an orthopedic surgeon and they are wanting to do a double spinal fusion. I have a fracture on one of my vertebrae’s and sever disck degeneration. I’m exploring options on how to best navigate this. #adventurerherapy #wildernessculture #lifeofadventure #liveoutdoors #consciousness #makemoments #trust #trustworthy #consciousliving #growthmindset #loveyourself #motivate #motivation #motivated #motivateyourself #psychology #life #selfhelp #perception #therapeutic #therapy #therapytime #evokechanges #evokechangesoutdoors #backpain #tryingtoavoidsurgery #diskdegeneration #resilienceiskey