THIS MAY BE THE WORST VIDEO I’VE EVER REVIEWED (Dietitian vs Daisy Keech)
Vložit
- čas přidán 20. 11. 2022
- Thank you to LILYSILK for sponsoring this video! ✨Please use my code AbbeySharp12 for 12% off sitewide! They are having the biggest sale this year and don't miss it out! me.lilysilk.com/3TNdqhM
Items featured in this video:
(I'm wearing) One-Size Silk Tank Top with Built-in Bra me.lilysilk.com/3AsVjqq
Pure Cashmere Turtleneck Sweater me.lilysilk.com/3GrQ2Dr
LILYSOFT™ Ultra Soft Non-Colorants Silk Pillowcase me.lilysilk.com/3XplXuq
Chic Trimmed Silk Pajamas Set me.lilysilk.com/3hNFELX
Seamless Silk Fitted Sheet me.lilysilk.com/3Astte6
#lilysilk #LiveSpectacularly
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Daisy Keech's "hourglass body" diet.
Thank you to my dietitian colleague Eric Williamson, PHD RD for his contribution to this video!
unlockedfitnessandnutrition.com
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
pubmed.ncbi.nlm.nih.gov/25766...
pubmed.ncbi.nlm.nih.gov/28273...
pubs.acs.org/doi/abs/10.1021/...
www.metabolismjournal.com/art...
pubmed.ncbi.nlm.nih.gov/33029...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pubmed/2...
www.ncbi.nlm.nih.gov/pubmed/2...
www.ahajournals.org/doi/10.11...
pubmed.ncbi.nlm.nih.gov/22844...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
Follow me on Instagram and TikTok! @abbeyskitchen
/ abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
abbeyskitchenshop.com/
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school-b818.thinkific...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) amzn.to/3wYX9uw
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey - Jak na to + styl
You wouldn’t believe how these social media influencers impact kids. I’m a teacher and middle schoolers want to be just like these people. It’s sickening.
It's really sad to see
@@Hat65 They don’t perceive influencers as silly. They are still learning to evaluate information that they see online. Parents still have influence, but media and friends have a huge impact during the teen years. Most parents do have conversations with their kids about media. I do, and my kids are in their 20s.
Boo hoo lady
@@Hat65 neglect has been a thing for many generations. If you didn’t experience it, youre among the lucky.
@@Hat65 regardless of the relationship with the parents, kids grow up to start looking at the people around them, their peers and people on the internet. The internet and these influencers are everywhere now. They see what everyone else is doing and want to do the same. It doesn’t matter how good of a parent you are. Kids still start to form their own opinions and have their own desires, and they all want to fit in
‘’After eating regular ketchup I feel kinda sick and gross” This is definitely psychological programming.
it's clearly not normal
she got a serious ed leme tell u
I don't like ketchup either, it's too sweet and bland. Sriracha on the other hand... ❤️
Lol demonizing ketchup? That’s a new one
@@yeshummingbird you probably feel sick from ketchup because of the sugar in it while mustard does not contain sugar. What doesn’t make sense is her logic of the ketchup with agave doesn’t give her that effect when agave is still sugar. It’s definitely psychological for her.
I just don't get how she's so obsessed with healthy foods and won't eat anything "bad" but has no problem injecting fillers, botox (which is litterally a toxin) and has breast implants. I was shocked when I found out she's only 23 years old. I have no problem with plastic surgery but it does kinda make her look like a hypocrite
Yeah I guess that's what most influencers do, they just don't want to admit it's all about looks
only 23!!!!?!?!?
23?? She looks 30 at least!!
Those things don't make you unhealthy though, so it's not hypocrisy. I don't agree with how she views food but I think this is a little short sighted
Edit: no matter how she decides to eat or what she publishes on her platform, it doesn't necessitate commenting on her age and looks in such a negative way like this, it's unkind
@@mirensummers7633 your comment is disingenuous because OP was clearly talking about her obsession with what she puts in her body. Breast implants are particularly bad.
As someone with an inflammatory autoimmune disease, I absolutely HATE how much the wellness industry focuses on "inflammation" 😖🤬😭
Is that inflammation they speak of not a thing ...?
@@ellylilly8836 agreed, inflammation in the body is a real thing..?
Omg i just made a very similar comment 😂 fellow chronically ill and inflamed person here
@@ellylilly8836 as if that's caused by "inflammatory oils" smdh inflammation in autoimmune diseases is serious and complex and not caused by certain food products 🤦🏻♀️ the inflammation this girl in the video speaks about is imaginary and laughable
I don’t have an autoimmune disease, but I have family members who do. So sorry it is something you have to deal with. Whenever I hear “inflammation “ online, I feel like a lot of people use it as a code word for extra weight….Jaclyn Hill is the worst about that!
Daisy is the exact type of influencer I used to follow when I was deep in orthorexia. Now that I’m studying biology for my degree, it seems insane that I ever bought into the health claims she’s making.
i hate how people do not realize that daisy attained her body through surgery! She is full of plastic from her head to toe. She has implants, she has gotten a BBL, she likely got her floating ribs removed so that she can have that hourglass effect...STOP WORSHIPPING THIS GIRL...she is nothing more than a girl you would see in the streets
But Daisy does not claim to be a nutritionist nor a dietician, so people should do their own research before following exactly what she says. I don’t understand why people do not realize this.
@@jenn4593 the majority of her audience are impressionable young children or teenagers, it’s unrealistic to assume they have the thinking skills to doubt what they see online. she has a responsibility as a grown adult to not spread misinformation to kids 😭
@@elizabethkurth2069its not bcz she shows what she eats that u need to do the exact same😆
Same, as a biomedicine student I’m cringing so hard whenever I see claims wellness youtubers make, completely misunderstanding how inflammation work which happens to be the topic I’m focusing on in my research. They completely misunderstand biochemistry of the body.
The ketchup part made me a bit sad for Daisy, feeling sick from eating a “bad ingredient”, especially a different sweetener, sounds like a 100% psychological reaction
I could see that when comparing agave to corn syrup, but I'm not so sure about dyes? My hubby and I think we get headaches from certain dyes, but then again, we'd never flat out say dyes are bad for everyone... it's just something we try to pay attention to...
I agree. There’s no way eating one tablespoon of ketchup as a dip is making her feel sick
I don’t know when you’re not used to eating those things it can make you feel sick. I barely eat any refined sugars so when I do I get headaches. If it eat tomato sauce (ketchup) I feel sick and get heartburn. Some people are just more sensitive to foods that we are generally not designed to eat
Not true. Some people don’t react well to sugar. It is a sweetener which is not the healthiest for us. Some people remove it and feel fine. Please stop spreading misinformation and telling people it’s all in their head.
@@theworldiswatching9658 did you watch this video?
I eat fairly low calorie, high protein, and weight lift 5x/week. You know what my body looks like? An ice cream cone. A very muscular upper body with very tiny legs, narrow hips and no glutes at all. Why? Because GENETICS. These “hourglass figure” claims are absurd. Among many other ridiculous things in her video lol.
I lift heavy too and I’m still looking for my glutes. 😂 Thank you, genetics!
I’ve never heard anyone describe their body as an ice cream cone but it’s the cutest thing to me for some reason.
Haha yes, this is me too! So true about genetics..
That’s awesome! You go girl
@@cassettekid151you don’t have to put down other women to lift up others.
Daisy’s audience is young and impressionable, while I like that she acknowledges that everyone should get their blood tested-she also is endorsing a lifestyle that is unhealthy, expensive, and unachievable for the everyday person. I hope young girls don’t take her as inspiration but it’s hard to not because they idolize influencers who have this kind of content. I hope that she watches your video and take feedback.
Thanks for saying this, it's definitely not realistic for most
The expense is such a huge factor especially since she’s wasting so much money on stuff that doesn’t even do anything. Like the chlorophyll
its true, but i feel like that little comment about getting blood tested would be overlooked because of the amount of information she is bombarding her audience with. i feel like people are going to be too focused taking notes on "bad" and "good" ingredients/foods.
I'm not sure it's expensive: she eats practically nothing.
One pack of sliced cheese, a single punnet of raspberries, a single punnet of blueberries, one mango, and two packs of those sausages would be almost 33% of what she ate in a week.
No
Haha, her "alkalized" water machine is from a well-known MLM scam...it actually doesn't do anything to the water at all!
honestly thats better than drinking water that could lower her stomach acid
YES I was looking for a comment about this!!
A few months ago I got my hair cut and the hairdresser was trying to sell me one 😭
Abbey did a whole video on alkaline water 😂 it tastes nice but does nothing for you, lol
As if I didn't think she was dumb enough
Also just imagine how many young girls will start fearing carbs and seed oils after watching her video. Makes me so angry that these girls don't understand how much influence they have!!
It's definitely frustrating sometimes
Do they not understand the influence they have or are they hopeful their influence will be enough to get people to believe what they do?
Edit: like not in a necessarily in a malicious way, but because they truly believe in what they are doing.
I’ll update this reply after actually seeing this video
Edit #2: I think she is both here. I feel like she is struggling with orthorexia
@@JennyNobody They probably just don't care. They're making money and gaining recognition, I doubt they give a shit about their audience.
They will understand the impact as they would have known this growing up being influenced by others. It's disgusting.
@@B_27 I replied to you earlier and I just wanna say I was wrong. I think that it’s important to talk about public figures when they promote any kind of behaviour and there is a lot of potential in the concept Abbey started…. But you’re right…. The way she is going about it is F’d…. So I unsubscribed. Thank you…. I have some very toxic internal critics so I didn’t even really see the bullying and didn’t realize how much conflict of interest she is mired with.
This is how my ed started. Hearing things like ‘ketchup makes me feel gross’ or ‘I can eat if I burn it off’ hits a bit too close to home. So grateful for videos like these🙏🏻
I personally absolutely do not care what people do with their bodies and looks but it's always so ironic to me that people will get pretty dangerous things like implants and injections and then care about a little sugar in ketchup.....
Soo true!
That's something that's always struck me as well!!
I had a friend who was obese, and ate very unhealthy, but she’d always preach about not eating cup of noodles because it’s “bad for you”, but why didn’t she carry this mindset with all the other junk she ate? 😅
Where is your proof that she has implants?
@@roseg2239 she’s mentioned it in a few of her CZcams videos
It makes me sad that a lot of these young girls that eat these low calorie low nutrition diets might end up like me in their 30s with osteoporosis, I was just recently diagnosed and I regret so much what I've done to myself, I'm relearning all over again about proper nutrition, Abby can you please make a video on how to recover and feed our bones after being diagnosed with osteoporosis from years of restrictive eating? I predict that a lot of these young women will end up with osteoporosis at a young age but for those of us who it's already too late we need help too but hopefully these girls will stop before it's too late for them
Great topic! Sorry to hear that though. My mom and my aunt have it and I know nutrition, etc can help.
what's that? how did u get it? i'm so scared now
@@sweetestbunny Osteoporosis is a condition where bones become weak and brittle. It generally doesn't happen until you're older, but malnutrition can cause it to start earlier. A balanced diet and exercise (especially strength training) can help prevent it. I'd suggest asking your doctor to check you for nutritional deficiencies if you're worried, and make sure you get enough calcium and vitamin d.
I have osteoporosis as well from anorexia and bulimia. I have broken and fractured a lot of bones and lost an inch in height. I am 43 but had osteoporosis in my 30s as well.
@@memorycelle if it's okay to ask how did your mom and aunt get osteoporosis? Because I don't believe it's genetic I believe osteoporosis happens for reasons
I'm really really hoping that by giving my body the right nutrition that I can get through this this happened from not getting enough nutrition
Abbey, PLEASE make that whole video about European vs. US food regulations! (Maybe also show how Canada is different from both?) What an interesting topic, and I’d especially like to learn more about it from you.
I too am very intrigued! As a Brit, we always look at food from the USA as "full of crap". Abbey is the first person I've actually heard counteract that. Very interested in the different regulation systems and would love to know why the EU choose to approach it this way compared to the USA. Especially from Abbey, as I trust what she says is based on sound science. The dose makes the poison but what if you eat these types of foods regularly, could that become a poisonous dose? Is that why the EU have a stricter policy?
Ofc I am British so I am biased and naturally assume that the EU do it better haha sorry!
As an American who lives in Europe, it's basically equal. I would say that the US has far more variety of different products, so there is more "junk" food due to there being more brands in general. Also, Europe kind of will get scared of anything new. A decade ago everyone became afraid of tapioca due to reports of cancer and it basically shut down all bubble tea places. But in the last few years they've popped up again. I'd just say, Europe doesn't necessarily know anything more. They might have some stricter standards, but also just less likely to accept new things without a lot of testing first. And the public is just as likely to overreact as the American one.
A lot of things that are allowed in USA are banned in EU: Mtn Dew, lots of Dominos ingredients are modified cuz the USA ones are illegal and many many others I am just lazy in looking it up. Food is very different and water quality as well.
Same!! I think specifically the difference in approach to GMO foods & the way people obsess over those is super interesting
Yes please make that vid Abbey
For all of Daisy's hyper-health talk, those chicken nugget things are a fully processed food.
🤣🤣
And the snacks / energy drink 😅
Isnt the sausages 5 seconds in processed to hell too? Lol
@@Raebrained processed food could still be low calorie u act like u don’t eat them💀
@@Leanmimicthe point is the creator is anti-so many things but this processed food is somehow ok. It’s the cherry-picking they’re talking about. Not calories.
Had a friend tell me about her no-carb no-fat diet and how she couldn’t sustain it. Another friend pipes up trying to encourage her to keep at it with a little extra “willpower”. Thanks to your videos I was able to spread some knowledge about how the crash diet set my friend up for failure, and reassured her that our bodies can’t make energy effectively without those carbs or fats! Thanks for all you do
No-fat no-carb sounds put hell
My roommate did that in college before spring break. She only ate salads and did an hour of cardio every day.
She gained ten pounds of pure fat right before leaving and cried the whole week. It was bad.
@@jbb8261 Some of us are more successful, but I think one summer of only watermelon, and italian ice plus exercising a minimum of an hour a day messed me up after I couldn't do it anymore. I lasted about 3 months, but felt like garbage. I'm not positive if this is also a thing, but it seems like metabolism never really recovered, too.
@@NickaLah there’s no “success” on deprivation diets.
I’ve tried the whole “cut out everything bad” diet and it is super hard. And I’ve actually found way more success with portion control instead of specific foods and then weight lifting coupled with it. It’s going super good actually.
Sounds like a starvation diet for a stick figure rather than an hour glass shape . I'd be dying .
"I'm quirky, I'm like, a little crazy. like I'm obsessed with my food being healthy"
translation: "I have orthorexia" 🤗
😬
They said Orthorexia not anorexia.
@@lawsome2068 i think she edited lmao
Literally! 100% Having suffered from orthorexia myself .... I can SO see it!!
when she read the calories on that bag i expected her to have the whole thing hahahaha
Hahaha, so did I 😂
Daisy's body is insane in a way I'm glad she's not lying and saying she eats pizza and whatever she wants to get her body like that and on the other it's unhealthy for young girls to think like that. I guess it's a lose lose situation for her
Yes, for sure
Yeah I think about that with these videos, the catch 22 of the influencer promoting an unhealthy diet - but at least being honest about what they actually eat to be that lean. Unlike “feminist” Em Rata who says she eats pizza and burgers and doesn’t exercise, and just goes for hikes. Like yeah sure that gives you a six pack. 🙄
Yeah I appreciate the honestly because even though it may not be healthy its the reality behind achieving this body that everyone desires
@@embecker9318 hikes actually do wonders for your body.
@@canesugar911 indeed. But not those results unfortunately.
How grateful I am that I'm NOT young and impressionable anymore! It's sad to watch and KNOW there's a better life out there.
im 15 and my bestfriend restricted herself into not eating carbs and fats. i always told her that it won't give her an hourglass, it's genetic or surgery. but she didn't listen to me, she told me "she has a lot of followers and a lot of people watch her so it means it's effective". when she started seeing her weight loss she restricted EVERYTHING and that led her into anorexia with episodes of binge eating.
they don't know how much hurt they cause by posting videos like that, it's awful and i always feel bad for not being so able of helping my bestfriend. truly hurts.
I’m very sorry to hear that I hope she’s ok.
let me guess....she still didn't get the "hourglass body" huh...it's all a scam.
@@carolineboraghi2377 i was forcet into telling her mom she got severely underweight, it's not easy for her, and she got mad at me, i understand her but i can't see m bestfriend die in front of me,but it was the only option
@@katgreer6113 yeah, but she's getting better now
Sadly I’m in your friend’s position at the moment, and I’d like you to know ur effort is very much appreciated even though She probably won’t be acknowledging it at all any time soon. I know it’s super difficult on everyone, but it’s not your fault, as well as it’s not her’s. Wishing you both the best
I’m absolutely amazed at how strong her body is in her exercise videos. Idk how anyone could do the workouts she does with that little amount of food/calories
Too good to be true? "What I eat in a day" hits me more as choosing the lowest calorie options that she eats on a regular basis for each meal. So her lowest calorie breakfast choice, lowest lunch, lowest dinner, and then not showing or eating that day any snacks. If I take Monday's breakfast, Tuesday's lunch, and Thursday's dinner and skip any snacks I can end up with 1200 calories too even though normally I'm at 1800. This reminds me of the guy who "ate nothing for years and survived on air". Riiiigght.
i had restrictive habits and I could exercise a lot more back then than I do now when I have a healthy relationship with food. The human body is capable of far more than you think with enough motivation, in some cases the motivation coming from body dysmorphia and self esteem issues.
Good lord… she eats exactly how I did when my orthorexia and fear of calories were both at their worst. All very clean, no oils, ESPECIALLY that low calorie but high protein vegetable soup (that was a staple on days I felt especially uncomfortable with food) and the fixation on all macros, protein being the only “safe” macro. Goodness I hope she’s okay.
Also I’m not calling Daisy a liar about the ketchup but it seems strange to me that she’d not feel good after eating something that you usually only eat like, a tablespoon or two of. It could be psychosomatic if she believes that the ingredients are “bad”. Or just guilt/a feeling of impurity.
I genuinely do not understand why drinking chlorophyl has become so popular?? Like it´s so unnecessary and expensive and uhm what are these people trying to do? Photosynthesize or what 🤨
LMAO THE PHOTOSYNTHESIZE TOOK ME OUT😂
yes so they can stop eating food altogether and live off sunlight, there is a sect called prana eaters who claim to live without eating food at all
hahahah the last sentence sent me aswell 😂 and yes its proven that chlorophyl drops are bogus 😅
Would love a video going more in depth about banned ingredients in Europe vs the US and what that actually means! Great video!
Agreed! That was interesting
I feel hungry just watching this. Really hope Daisy's relationship with food improves.
Me too
she's getting paid to have this relationship with food
I am crawling out of an 8 year anorexic hole, and sometimes I feel gaslit by everyone I know in America that makes fun of me for wanting nutrient rich food WITHOUT wanting to lose weight. I love you so much. You really help me with my food anxiety and seeing you debunk these people and explain the science makes me feel like I won’t sink back into old habits. I now aspire to be a dietitian because of you.
“It’s a f$&@ing dip”. When I tell you I died 😂😂
Lmao she's so concerned about what sweetener is in her ketchup but not concerned about the phthalates coming from the plastic bottle🤦🏻♀️🤣
agave is trash too. thats the funny thing
@@kolsen5420 right I'd rather go with stevia or honey
I mean, she probably would be if she were told about it. There's a lot of fear-mongering around phthalates too, though.
Honestly, at this point I think she is playing the dumb blond. Like I always feel like she is gonna break character and start speaking normally. I just can't believe she can be doing this for so long lol
As someone who lives in Europe, I can say we have plenty of stuff over here that’s questionable. Just like in the US. Daisy obviously has a right to prefer a certain product, but in general, there’s not too much of a difference if you’re being mindful anyways
Same! The only major benefit I see is that the EU regulates supplements way more (or at least my country does), but would be interesting to learn more about this
The US has way less regulations though and they can put chemicals that makes you want to eat more into food. So to be honest I can understand why so many people are obese over there.
@@depressedcockroach4045 ppl are obese here because our nutritional education isn’t highly accessible and controlled by the food industry.also most of the unhealthy foods you see pushed have better options sitting right next to them in grocery stores.
Plus things like food deserts exist here where in lower income communities they won’t put a grocery store but load it with fast food options and won’t have a grocery store for several towns and cities over. These communities are also less likely to have people who have cars to get to the far away grocery stores and often work more than 1 job making them more likely to choose to eat fast food due to its accessibility.
Trust me as someone who grew up with parents who were athletes it’s easy to be healthy here when you have access and knowledge but there’s a lot of intentional choices made by higher powers that makes healthy eating not accessible for everyone.
I'm sad, bored, hungry and exhausted all at the same time :( This is way too much of, well, not enough food! *sigh* Your videos continue to help counter all the noise Abbey, so thank you!
It amazes me daisy keech promotes all this glute growth but yet barely eats. It's giving BBL vibes
@@nadia562010 Yes for sure....real muscle growth needs calories & protein combined. She's lying just another BBL or Sculptra BBL result something like that.
I still 100% prefer the hazard approach, might be because I've always lived in Europe.
I think it triggers EDs a lot less, especially orthorexia, because if you know your food has already been meticulously regulated, you're naturally less inclined to hyper-check all the ingredients yourself.
I've always taken it for granted that I could trust the food I ate, but thinking back about it, I'm grateful for that
The amount she's eating is literally what I eat when I'm depressed and have no appetite and can barely get food down lol
I think it’s really interesting that people like her are so focused on how “safe”“natural” foods and stuff but are also fine having synthetic materials injected into their lips and stuff. No shade at all on doing that kind of stuff but I just don’t get where the logic is.
Exactly
it's about the looks. I don't know why people are so scared to admit it is to look a certain way and that they are following her not for her health but her looks.
Absolutely howling with laughter. I have been rewatching your old videos and I LOVE that you are allowing your true feelings to come out. Absolutely spot on!
Our education system has failed us so much….
Almost every statement made me physically cringe
I really hate this trend of taking every supplement on the planet instead of actually eating the foods that have the nutrients you're missing in them
i would love for you to go through us vs eu vs canada even in another video!! unless you have and i missed it
NOT THE ALKALIZING WATER TOO 😭 i'm laughing so much at our soils not having nutrients too
Watching this after recovery, she really reminds me of my old self , It made me realise how sick I actually was, I haven't really grasped how fucked up I actually was because I don't really remember much other than the feeling of my stomach eating itself,,, but watching her made me remember alot of things i used to do, it was as if I was watching my past self,,, and damn....I was hella fucked up, glad I escaped that hellish cycle and devilish thought process, I am now way more healthy and happy with my body and my life in general thanks to you and my mom who beat my ass cause I won't eat ☠️ lmao
As someone who lives in Europe. The ketchup is not different. Literally Heinz ketchup is the same.
This is my new favorite video of yours to date! So many answers for the topics people around me bring up🙌🏻
Thank you Abbey! Love all your content, keep it coming!!!
As someone suffering from an eating disorder, it is SO SO helpful to see these videos debunking harmful ideas about food. Thank you so much for using peer reviewed science, you are appreciated
Thank you for what you do. I have been healing my relationship with food over the last couple of years, and your videos have really helped me.
Literally 3.5 secs in : “ I’m gonna stop you right there…”🤣
i cant even stress enough how grateful I am for this channel! i am not diagnosed but I'm pretty sure I have an eating disorder and your videos help calm my stress about eating so much. we appreciate you girlie, keep doing your thing
i love how well sourced your videos are. thank you for these
You can eat wonderfully and workout a lot and still not have an hour glass, and that’s ok! I love what Abby said about genetics. I workout and try to eat clean and I’m quite petite in build but have more of a pear shape. It’s just how my body is even when I’m at my smaller size. I have a small bust but some hips and I accept it. Size 2 up top and typically 4 in bottoms. It is what it is lol.
i hate how people do not realize that daisy attained her body through surgery! She is full of plastic from her head to toe. She has implants, she has gotten a BBL, she likely got her floating ribs removed so that she can have that hourglass effect...STOP WORSHIPPING THIS GIRL...she is nothing more than a girl you would see in the streets
I wish I had a pear shape 😂 I’m a freaking rectangle. I just want a feminine looking body 😂
Pear shaped bodies are sooo gorgeus, my fave honestly
I truly appreciate all the info you provide behind everyone’s what i eat in a day. Some people may not find it necessary, but people like me who struggle with leftover e d triggers thanks you so much 😭
I feel you. Watching others eat so little makes me want to eat like that again to try and “succeed” at restricting like them. Then Abby comes and gives us gentle reminders about how we should fuel our bodies
I love your videos, Abbey, always making me remember what proper eating is! After many years suffering and recovering from an eating disorder, to this day my mind brings me back to "you must eat less" ideas. You help me to go back in track.
I love your channel so much! 😂 you make such great entertaining and educational content!
All of this extremely low calorie intake is a terrible idea. I know, I did this in my 20s. I have pcos. It wasn’t until I started tracking my meals and watched what really helped me with my weight that I found out I needed to eat a lot more than 1200 stupid calories. If I eat less than 1600 per day my body temperature goes down ( I feel very cold) and I feel exhausted all the time.
It scares me to think how just a few years ago I was eating 1300 calories a day... Like the amount I would need at a minimum if I was in a coma :/ I’m so glad I am no longer bound to food fear! I’m now eating about 2200+ calories (this probably varies day to day because I don’t actually track my caloric intake). My health has changed drastically, I am so much healthier now and I have maintained my weight at the lower end of a healthy BMI. I’m so thankful to no longer be bound by the chains of caloric restriction!
Can I ask how tall are you? I also have PCOS and can swing between eating 1200 calories to 1600 calories a day and don't really lose any weight, and I'm 4 ft 11. Idk if I'm eating the right amount or if I'm eating too much/too little.
I hate that people are scared of things like seed oils because of calories etc. I only avoid specifically sunflower and safflower seed oils because they give me acne and also gas when I eat them- if you don’t have that happen you don’t need to avoid them! No food needs to be avoided unless it’s literally moldy or rotten 🤣 i love your channel abbey!! I get excited about all your uploads! 😊
Edit: I’m sitting here eating protein chocolate pancakes while I watch you, feeling the cold autumn vibes right now!!
Seed oils in all the studies have shown that they are bad for you. Companies use them because they are dirt cheap. US food regulations are in general profits over people (to a point). Don't buy into the marketing. Extra virgin olive oil is much higher quality. No you shouldn't be having high fructose corn syrup. While in ketchup it might be ok because you don't much of it, have you seen how much soda people consume? The reason for the insanely high obesity rate in the US is not "social media influencers". It's the lack of exercise and terrible food that is marketed in people's faces all day.
This takes me back to the days where I'd only use "unprocessed" Himalayan sea salt because of the miniscule, barely traceable amount of minerals it provided over regular table salt. But I don't know why it even mattered since I wasn't allowing myself to salt my food the way I wanted to anyway, because salt makes you retain every ounce of water on your body 😱🙄
Thank you, Abbey, you are a gem, and we need you now more than ever. You're not just promoting a healthy, sustainable relationship with food and eating habits, but also conveying the importance of scientific research and expertise in making informed health decisions (or really most decisions).
as someone who has had an ED in the past, i appreciate you making this video so much and it's exactly what i would've loved to hear at the time!! i hope daisy sees this and can take some accountability because I think her day of eating is AWFUL and is very much something I wouldve replicated in my past!! i can imagine how many other girls are recreating it this time and day
How do all these fitness influencers manage to grow such big muscles with so little nutrition? Something's very fishy about this.
Truth! 😊
Daisy has very minimal muscle definition that I think is just emphasized by her tiny frame. The appearance of a big butt has a lot to do with the contrast of small legs and her body shape also accentuates it.
@@sofsings101 could be. Just weight training on top of very little body fat. Which seems very unhealthy to me.
You never need to earn carbs or calories. SAGE ADVICE!! I needed to hear that.
It’s crazy that these days individuals and companies make us think that we need to do and eat all these crazy extravagant things just to ‘be healthy’ when as a species we have been the healthiest historically when we lived the most simple lives and ate the most basic things and most importantly didn’t overthink and obsess over food and ‘health’. Why do we think twice about eating bread or butter or a banana. This is what is unhealthy.
Hit the nail on the head there!!
Thank You, Abby! Love you! You always keep it real and I appreciate that!
Gosh Abbey I'm so grateful for you and your wisdom, making sure we don't get swept away by diet culture!! 🥰❤👍👍👍
Can you do a video on the differences between EU and US regulations? From a legal and a nutritional perspective, this would be really interesting.
Hi Abbey, I really enjoy your videos and find them very helpful, so thank u for all the hard work u put into them
Also quick question, chicken veggie soup is one of my favorite meals during winter and I usually put noodles in it and as much chicken as I can have to make it more filling, me making that way can be enough to have a healthy meal?
Your content always amazes me. I love how you use real, peer-reviewed research to back up your claims!
Your videos are my continual reminder that I should never, ever look to influencers like this for advice on how to eat/live. I struggled with an eating disorder through most of teenage years and my early 20s, and I can see how the brain I had back then would have latched onto Daisy's messaging.
“its a fucking dip” LMFAO
I love dip
Great video, thank you Abbey!
Thank you so much for this video I hope it will hit more people it's really necessary ❤️
It's crazy how she thinks that only on booty days she needs carbs you're not going to see muscle growth with only eating high protein/carbs on the days you're training a certain muscle group. It's literally based on your overall diet you have to stay consistent with your macros too.
Please do a video about food in the U.S. that is banned in the EU. I see so many tiktoks about it with conflicting information. I also think some creators use this to scare people into buying "clean" products
Thank you for reviewing this. Your review is a breath of fresh air.
Dear Abbey, thank you for making these videos. I actually get a little emotional from them as i recovered and are still continuing to recover from an eating disorder. Your videos help me a lot to get a more healthy view on eating and my body. We need more of these positive and healthy informative videos. Thank you, thank you.
This poor girl is not living her best life lol
Tell me why?
Marketing targets people like this.
i dont know abbey from before this video. i love you. thank you for making your videos. it is so comforting for my ED. I've never felt this joy.
Good grief, does it ever end... Your comment on the vegetables was so spot on. Thank you for another great video!
From someone with orthorexia… she has all the signs
I love when influencers are so concerned about their food, yet get filler and botox
I appreciate that you show the sources you're citing throughout the video, it's really helpful!
Spitting facts, Abby!!! Loved the vid
So appreciative of the calorie trigger warning, there was a time in my life where hearing about that could have sent me into a spiral. Thanks for being kind and combating dangerous diet culture!
Also, THANK YOU for inserting that part about the "Banned in the EU" comment because it's EVERYWHERE and it's just not the full truth. People fail to understand that the thresholds for acceptable levels just aren't the same, that doesn't mean they're banned or even bad. People truly do not seek out their own evidence anymore with peer reviewed studies, they wait for people like Daisy to tell them.
love watching your videos while on my morning walks :)
You are literally the BEST dietitian in the whole world!!💝
Tks do much,you changed my all perspective over life and also my eating principes and habits
Just wanting to add in about the chlorophyll drops. I fell into the hype and then did a bunch of research on it for my nutrition class and they don't even contain chlorophyll. RIP
This video was a scream thanks so much for the knowledge, youre truly a legend ❤
I don't watch Daisy's channel but from these clips she seems so low energy and sleepy and almost robotic sounding. Maybe that's just how she comes off on camera or it was an off day, but I can't help but think that the low calorie intake is part of it.
the way she says kefir is almost as bad as how abbey says bagels🤣❤️
side note, i much prefer these videos than some of the others you have done more recently and the comments on these videos seem a lot more positive. think it’s worth mentioning!
Thanks for the feedback! Also I can't say bagel any other way haha
@@AbbeysKitchen we love it, it’s iconic queen❤️
Holy crap. These are the exact types of videos I would have followed religiously when I was younger (12 - 18). Thank god I know better now but I feel bad for the little girls who watch these.
Thank you for this review. You had me cracking up haha but also you got so much knowledge I appreciated hearing!
Can you *please* do a video on US vs. EU ingredients? That would be super interesting and also be really helpful cause the “banned in EU” statement gets used a LOT but I’ve yet to see anyone really counter it or even explain it until your short explanation in this video
There are many videos and articles about it. Bobby Parish also talks about it in some videos.
Abbey I laughed so hard at your reaction at 9:02 after she talked about the alkaline water and chlorophyll drops 🤣🤣🤣 I seriously had the same reaction myself. She was only passed breakfast and she had already overdosed us with stupid diet culture 💩 it seriously looks like it’s a parody and she’s just doing it on purpose 😅
Abby. Your are the best. Tell it like it is. Too many people think this is the way we should eat. Her body is saying “feed me”. She is tired because of the low amount of kcals. Take care and keep up the great videos.
thank you so much for this
Thank you for this review! Where / what brand did you get that grey cardigan. It looks so good on you
Hi Abby, I don’t care about the celebrities but your advice and cookbook have made such a difference in my life. You helped me to not fall for all the toxic diet culture stuff that was plaguing me. Now I eat 3 500 calorie meals but I don’t trip too much about the calories I’m just cooking healthy meals and shoot for around 500 calories. I’ve cut out all processed foods. I’ve lost 45 lbs this year and I just want to thank you for your help.
Another reason ingredients in the same brand of a food are different in different countries is because for whatever reason they just use a different recipe. E.g. in the US things often have high fructose corn syrup because corn is such a huge (and subsidised for some reason) crop there, but in other countries like UK and NZ they use other sweeteners like good old sugar. I think they also change them based on what they perceive as the local palette.
I love how unabashedly YOU, you are. Great content. Thank-you for the talk!
Anytime someone says "Kangen" I'm out. Haha. WOW. I really love the insights on fructose in this video! Really funny Abbey! This video was definitely like Christmas for you!