Floyd Mayweather Mittwork Style | A Step-By-Step Padwork Breakdown
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- čas přidán 26. 06. 2024
- Glenn walks you through a step by step breakdown of how to do the Mayweather style padwork of the late great Roger Mayweather R.I.P. We cover how to build the flows with specific defensive moves and counter punches that the Mayweather's use on the mitts.
These complex sequences can seem hard to follow and execute, so we have broken them down into small, easier-to-remember combos, explaining why each combination is used in the flow. We start with the defensive moves used, then the counter punches and discuss how the mitt work flows are generally put together.
00:00 Intro
00:44 Mayweathers Mittwork Defenses
01:14 First Defense - Standard Roll
01:22 Second Defense - Shoulder Roll
01:57 Third Defense - Straight Pullback, Right-Hand Counter
02:28 Fourth Defense - Catch Body Shot
02:47 Defenses Recap
03:20 Counterpunches
07:35 Counterpunches Recap
10:02 Outro
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#floydmayweather #rogermayweather #mayweathermittwork - Sport
Here's the #1 Mittwork Drill for Footwork In Boxing that You Should Practice
czcams.com/video/bGsBb8k_b58/video.html
there iz something very wrong with your grey back ground image and choice of t shirt and emulating celebrity that docent like mcgregor or loudmouth Cassius Clay Over Last two decades good luck with improvements or adjustments within the new year block edit delete comment as needed !!! try cutting y/our own receding hair style for 1nce!!!!
Years ago I learned these patterns. What I liked was that you don’t have to go in order. I would just call out the calls while the person I was training with was half way through the combos. Eg. I would call either ‘pull, catch, body, roll’ in random order. This flowed nicely still. Then when they’re really used to it I would just slowly throw the punches without calling and their muscle memory would kick in. I’m going to do this with my son and daughter who are both below 8 years old. Thanks for your video.
love that mate, thanks for sharing
Exceptional breakdown
thank you mate 👊🏻
These combos look so good when they're flowing, good work by both of you!
thank you mate, yeah great when it’s flowing, not easy either
Wow, you have no idea how much this has helped me and my students. Bravo, thank you, damn.
love that! thanks for sharing 👊🏻
This is the fist video on Rodger. It would be awesome if you did a virtual padwork video in Rodgers style in a longer format. Nobody has done that either. Thanks for your knowledge!
good idea, will try that and see how it looks mate. I'm planning on doing part 2 & 3 of this soon with even more patterns to it, lot more to cover
Yesssss. I'd love that!!!
@Glenn Holmes Boxing Fitness
I would love it in a work out format faster pace than when your doing the initial training
Maaaaaan you killed that ish brother!!! Great work!!
thanks mate 👊🏻👊🏻
Brilliant video mate. Looking forward to doing the level 1 and 2 course with you. 💪🥊🙂👍
thanks mate, likewise
Absolutely awesome video. Thanks for the breakdown
thank you, thanks for watching
Awesome breakdown bro! I would just add that there's definitely a reason for everything that is done with Uncle Roger's/Floyd Sr.'s mittwork system; for instance it's more about reaction, timing and muscle memory...the punches are definitely shorter as he has his whole frame working' and poised for both offense as well as defense- if that makes sense? So at about the 6:30 mark where you shot the punch to her body, notice how you have her actually dropping her glove in order to block that punch? This is very dangerous, look at how much room there is from her body to her head---- that large of an opening will definitely make it easier for someone to knock you out...lbs. However, when Mayweather does it, not only is he in a more compact stance...but those shorter punches" that you referenced allow for him to recoil quicker while being able to block the same punch without that large of a gap minimizing the chances of him gettin' caught"; know what I mean? People refuse to give this man his props for mastering an advanced boxing style while still possessing elite fundamentals-- if you notice, like the Peek-aboo style, not many can pull off the shoulder roll/philly shell in the first place -- you can practice it but it takes a special individual to pull it off to the level that Floyd Jr. was able to administer it; James Tony is probably 2nd best (Of course Sweet Pea was up there as well.).
Very nice adjustment with the eye test.
defo mate
Most people forget about Pernell! He was awesome and I don’t care what anybody says he beat De La Hoya.
@@davidlowe4889 sweet pea was class
Yes
Amazing breakdown. Thank you!
thank you for the feedback mate
The wall art is so dope! 😤
🤜🏿🤛
yeah that was at the Box N Burn Brentwood gym, we added that because Connor sparred in that ring for the Mayweather fight
Excellent work man!!! Thank you. Now I can try this mittwork with my kid. He loves boxing.
amazing, love that mate 👌🏻
Me and my sister are training with it, more Floyd breakdown please, highly appreciated.
amazing, love that, i'm planning on part 2 soon
czcams.com/video/LRkWuxj5Hc8/video.html
Thank you for your great teaching.
thank you for watching
great job breaking everything down
thanks Chris mate, appreciate the feedback
Thank you so much for this video!!!!
thx for watching
Fantastic video, thank you
hey Phil, thanks mate, appreciate the feedback 👊🏻👊🏻
Fantastico man! Keep it up!
thank you mate 👊🏻👊🏻
Excellent breakdown
thanks mate 👊🏻
Lovely padwork Glenn, very efficient and perfectly explained; congrats (also for your lovely mate); brilliant stuff. Jorge from Madrid
hey Jorge, thanks for the kind words mate, appreciate the feedback, spread the word!
Great video. Congrats man
thank you mate, I love doing the breakdowns 👊🏻
Great breakdown Glenn 👌
thanks mate 👊🏻👊🏻
Really enjoyed this video mate! More like this please!
thank you so much for watching, i'm working on part 2 soon mate, thanks
new one going up tomorrow mate, Devin Haney / Mayweather breakdown
Well Explained, Keep on Going like this mate👍
thank you mate, please spread the word
Very interesting and nice vidéo,good explication,you deserve to be more viewed
thank you, appreciate the feedback, spread the word!
Great video
thank you mate 👊🏻👊🏻
Brilliant tutorial,
thx Matthew, gonna do a couple more parts to these, I find this style so interesting
I REMEMBER THE LIGHT SPARRING WE DID AT LA FITEXPO, GREAT HELP!
good stuff mate, hope all is well
very nice breakdown :)
thank you mate 👊🏻
Easy to follow
🙏🏼
Thank for your great work
thank you mate, glad you enjoyed the video 👊🏻👊🏻
Awesome !
Amazing flow will be putting it into my pad work 💯🔥🥊
nice one mate, yeah get it done 👊🏻👊🏻
Great instruction videos
thx mate 👊🏻
Brill Glenn, luv Mayweather on the Pads. Brilliant explanation and breakdown 👍
nice one mate, it get a lot of criticism but it’s done for a reason
@@GlennHolmesLA Don't understand why Glenn, it's a Brill routine for reflexes and muscle memory both for defense and offence. It worked for Floyd, unbeaten. Keep up the great work👍
@@hiitthemitts-boxingforfitn6976 exactly mate, worked for probably the best of all time, i think most who criticize it need to try it and see how mentally challenging it is to appreciate it
@@GlennHolmesLA True Glenn. I tried it yesterday, challenging for both boxer and padholder but enjoyable 👍
Thank you thank you 🙏🏻
hope it helps mate
Merci pour la leçon 👍
merci
Great video!
thanks so much for watching & the feedback 👊🏻
thank you
By the way absolutely love this. Gonna start working on it great breakdown
thank you mate, i’ll get a part 2 posted soon
@@GlennHolmesLA hell yeah bro
Nice one,I love u guys💕👍
thanks mate 👊🏻👊🏻
Bro - this is awesome; both of you have the memory of an elephant; very impressive, thank you.
thank you for the feedback mate, elephants have good or bad memory? haha, thx again 👊🏻
greeting from Algeria 🇩🇿🤜🤛
i wish to do more about Floyd mittwork style
more videos
you are the best 💪
im planning on two more parts coming soon mate, thanks for the kind words
Thanks a lot @GlennHolmesLA I’m trying it with a couple of friends at the gym (I’m holding the mitts) and it is very difficult; anyway after having tried it for a couple of days we are almost getting it right from start to end. I am the one screwing up the most btw! 😂
thanks for the feedback mate, yeah it takes some practice for sure, hopefully those boxing with you are feeling the benefits of it
I remember when Hatton mocked him for his pad work. He said I hope he hits harder than than that. Something to that effect. Well he soon saw what Mayweather could do.
yep, i remember that too, now Ricky uses that style of padwork with his own fighters ha, everyone learns from fighting Mayweather
One thing about Mayweather’s shoulder roll is that it’s not a roll, it’s a lean back, he tucks his chin and he leans back instead of rolling his shoulder over like the usual Philly Shell and Shoulder Roll does.
yeah true, he gets his head just perfectly out of range with it,
czcams.com/video/LRkWuxj5Hc8/video.html
Amazing video, although I will say that I suspect the ‘double hooks’ we see Mayweather sometimes doing is either a body-head, or a (slightly) low fake then hook.
thanks mate
I like this
thank you Brandon 👊🏻
Good
thx mate
4:25 part 1
5:15 part 2
6:47 part3
thx for that, new vid coming today too 👊🏻
Parabéns
cheers mate 👊🏻👊🏻
If anyone is looking to where Roger got his pad drills look up. Jessie Reed and Kenny Weldon Roger's padwork is literally taken from both those men. Which where Coaching Legends Reed still is..
thanks for that mate, will look into it, such a fascinating style
@@GlennHolmesLA love that style brother.
Looking at them holding the pads looks nothing like what Floyd SR and Roger Mayweather (RIP) do. The flow is not even the same. Roger was doing mitts since a kid, jesse and the other dude, you mentioned mitt work looks basic and slow. Big Floyd said a guy named Del Williams taught him how to catch punches and fire off the counter. Maybe they formulated their mitt work off of that. Gonna keep looking on CZcams to see if there is more footage of jesse reid doing pads.
Good morning sir I'm from India
thx for watching mate
Great video thank you! My 14 yr old is getting into boxing so I trying to do my best to find some drills to help him as the gym is about an 1hr away and we can only make it once or twice a week maybe. So thank you, your videos are helping me greatly. 👍👍👍
amazing, thanks so much for the feedback, love that
I U 8 oń9ubii.. o 66 89
czcams.com/video/LRkWuxj5Hc8/video.html
Include more combo learning videos
check out my video package mate, hundreds of them mate: mittworkmasterclass.glennholmes.net/sp-125442044
added a few more recently mate, please check them out
czcams.com/video/LRkWuxj5Hc8/video.html
It depends how your style to create combination
totally
There's nothing wrong with doing mitts that way I just prefer training committed punches for different reasons and this is another perspective to set the record straight on that issue now every punch don't have to be a committed one but also throwing committed punches generally gets more respect than non committed ones I like the idea of a counter offensive boxing style where the focus is from a karate perspective in terms of making punches count over volume punching
hey Tim, good point mate, I go back and forth on this style, but when you're on the boxing end, it's way more challenging mentally than it seems, i like how Floyd would flow like this and really get in the zone for like 5 mins & the whack the body belt for 2-3 mins to completely switch it up, and then continue between the two. There's also that pull & long right counter in these flows which he's been so successful with in fights too, I'm more on board with it now than i used to be
czcams.com/video/LRkWuxj5Hc8/video.html
I want to know what code they use when they switch on combination flow
pretty sure it’s a set amount of cycles, then switch to a new cycle
@@GlennHolmesLA nice! I’ll give it a try. Thanks!
What is the point of the short shots like that? What is the benefit?
creates neuro-muscular connection to develop the instincts, timing, speed, and of course sometimes you need short shots on the inside too
Before boxing ten minutes on pads easy work
Now, Why do I hear boss music after 30 seconds
muscle memory
bigtime
hi aide!
it’s not Aide lol
Wheres aide coach?
@@GlennHolmesLA aide is so very famous here in the Philippines! Pacman vs. Spence whats your thought coach?
ha nice! i’ll let her know, she’s going to be on my next video mate. I think Spence wins comfortable pts
@@GlennHolmesLA i think the fight will not last 12 rounds... manny out of gas...
I stoped watching at double hook; i like Tony; i discovered this channel trought him channel and i liked this channel, i am full respect to Floyd, but this tranning i think doesnt work; at the ring at the real match, but even so maybe it is useful for flow; but for really prof. boxer i think...
Other thing i liked this channel; i ll practice other trannings next my tranning days...
Good and benefit videos for boxing learners, thanks and greetings from Turkey!...
thanks for watching mate 👊🏻
Lol doesn’t work 😂😂
@@ThetripleDsports yes, you are not a Floyd, dont work it....
@@ThetripleDsports what doesn’t work mate?
These mfs really got Conner in the artwork with the goat. Disrespect is unsavory lol 😂 y’all wild.
it’s a piece of art mate, Conor sparred in that ring and did his camp at the gym for the mayweather fight, so that’s why we had that done
I faster learn from someone doing it fast the from you am falling a sleep.
good for you mate, there’s a playback speed function on youtube you can use to play things faster, thanks for watching
😂😂 your a clown mate seriously.Nothing wrong with his demonstrations
I found it
🙏🏼👊🏻 nice one mate
try the Haney breakdown combo on the channel too
Good video though.
thx mate
No right hook? 🤔
planning on doing part 2 to this soon, with more of their patterns
My ADHD is just destroyed 😂😂
haha, stay on it mate
Him very fast..looks even 'just' playful bout it jjj
quality isnt it?
Money May is good
not bad mate ha
@@GlennHolmesLA you should do more on Floyd after all one of the greatest ever
Great video but wow my guy talks wayyyyy to much he gets to meat and potatoe then adds a salad with it just flow with important facts
thanks for watching mate
Not a big mayweather fan
ridiculous skill level though mate, and changed the game on the business end
why talk so much just show show show slow tats it this talking is annoying everyone just talks
ok, i’ll stop talking on all my tutorials from now on, great idea, thanks mate
Good video, but the background is terrible. Id rather see a wall covered in shit than that horrendous "art".
Where can I order those mits from?
mittworkshop.com re-stocked soon mate, with new color ways too
@@GlennHolmesLA shipping only in USA?