Go outside and get dirty! | Day 25 of 28 Days of Self Care

Get some microbes in ya! Gardening felt like a punishment when I was a kid, but now it's something I do as often as I can and enjoy for many reasons.
8 Surprising Health Benefits of Gardening
healthtalk.unchealthcare.org/...
10 Benefits Of Gardening (Besides Just A Beautiful Lawn And Garden)
www.forbes.com/home-improveme...
7 Benefits of Gardening
www.westonnurseries.com/7-ben...
10 Reasons the Outdoors Makes Us Happy
muddypuddles.com/blogs/blog/r....
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See you again soon, because
Every day is a great day,
At home with Karen.
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[@AthomewithKaren]

I didn't do a lot but I felt good after it. 👍