How To Treat Diverticulitis in 2024

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  • čas přidán 1. 06. 2024
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    Video description:
    Hi there, I'm Joe Leech, a dietitian and founder of Diet vs Disease. In this video, I'm thrilled to share with you groundbreaking steps to tackle diverticulitis, moving away from the traditional high fiber advice.
    Are you struggling with diverticulitis and looking for effective ways to prevent flare-ups? I've been in this field for over 10 years, and I'm ready to unveil two critical steps to restore gut health and resilience.
    Step 1 is all about Personalized Food Tolerance. We'll delve into understanding your body's unique needs and how you can confidently reintroduce foods without fearing flare-ups.
    Step 2 focuses on Environmental and Lifestyle Assessment. We're going to explore the root causes of diverticulitis and guide you through a comprehensive evaluation of factors that could be contributing to your symptoms.
    And there's a Bonus Tip about Rethinking Fiber. We'll uncover some surprising facts about fiber and why generic advice might not work for everyone.
    If you're tired of constant worry and want to take control of your digestive health, this video is a must-watch. I'll provide actionable insights and strategies to help you live a life free from the pain and anxiety of diverticulitis.
    Remember to like, subscribe, and comment below to stay updated with the latest advice on managing digestive disorders. Visit our website and check out the links in the description for more in-depth guidance and personalized support.
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    This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.

Komentáře • 255

  • @StephenMelody
    @StephenMelody Před 2 měsíci +77

    Here is a different approach for you to consider. I was diagnosed with the disease at age 32. Both my parents had the condition at an early age. I went to my naturopath who explained that the walls of my large bowel were weakened due to my inability to extract and absorb enough vitamin B6 from my diet. This weakness allowed extra thin sections of the bowel to develop pouches. He prescribed 100mg of vitamin B6 per day, half taken in the morning and half at night. Within a month, all my symptoms had disappeared which was an enormous relief. As it is not recommended to stay on his vitamin for long periods of time, I have to stop taking the tablets every so often. Some time after I stop the B6 intake, the diverticulitis symptoms come back, which is my signal to resume taking the vitamin. I am now 68 years old, and still largely free of symptoms.

    • @DarylannCampbell
      @DarylannCampbell Před 2 měsíci +10

      Thanks for sharing

    • @Manydiamonds123
      @Manydiamonds123 Před 2 měsíci +5

      Thanks I’ll take B6.👍😊🇨🇦

    • @Berws
      @Berws Před 2 měsíci +4

      Thank you!

    • @mamachola6889
      @mamachola6889 Před měsícem +4

      Thanks for sharing
      😊

    • @donnathornburg4572
      @donnathornburg4572 Před měsícem +6

      I will try. I am so full of diverticulitis that the can't operate. Been to the hospital. Starting g to give up hope.

  • @clareschirmer1623
    @clareschirmer1623 Před 2 měsíci +37

    Diagnosed 6 years ago. I’ve learned that when I have a bad flare that a full 5-7 full fast is the only thing that helps it. A complete gut test is key for me 👌

  • @user-ew5ue7po9c
    @user-ew5ue7po9c Před 11 dny +3

    I was having flare ups so bad I’d almost pass out, it took strong antibiotics to get mine under control then a completely new diet!

  • @Musteringdownunder
    @Musteringdownunder Před 2 měsíci +43

    I've suffered from diverticulitis on a few occasions, a good Japanese mate advised that I take Slippery Elm every day. Which I have done for 6 years. I've not had a recurrence since.
    Slippery Elm forms a slimy mucous that helps stop seeds getting into the diverticuliti. Hope this helps

    • @anapoles2920
      @anapoles2920 Před měsícem +3

      ive got some slippery elm i will try it as i have a flare up at the moment

    • @BearMack1
      @BearMack1 Před 25 dny

      @@anapoles2920 did it work?

    • @nedraolenick6215
      @nedraolenick6215 Před 19 dny

      Interesting. So do you watch what you eat also or can you eat anything you want?

    • @MoondanceArtDesign
      @MoondanceArtDesign Před 15 dny

      Yes slippery elm in tea and capsule are both very healing.

    • @lizdavis818
      @lizdavis818 Před 2 dny

      Do you take it daily? I bought some didn't see much difference. I have had an ileostomy and the reversal.

  • @barbmennie2502
    @barbmennie2502 Před 2 měsíci +11

    Very angry with advice from my GI md who said I needed fibre supplement daily which only made things worse. Stopped the fibre and it is great!

  • @annsmith1922
    @annsmith1922 Před 2 měsíci +30

    Everyone has to adapt to suit there own symptoms. I can’t eat what other people can, who have with same symptoms as me!!🤦‍♀️😢

    • @DarylannCampbell
      @DarylannCampbell Před 2 měsíci +6

      Agree with you 100%! We find what works for us as individuals- hopefully!

    • @gailtilghman5954
      @gailtilghman5954 Před 15 dny +1

      @@DarylannCampbell So true!

  • @js.4758
    @js.4758 Před 12 dny +2

    Mince diet for a few weeks out of the month is what I do. Eating is an art. Chew, chew, chew, chew, chew. Chew!!!!

  • @mariereagan353
    @mariereagan353 Před 27 dny +4

    Thank Dr Joe, this is really informative and clear, the next time a GP says increase my fiber i will tell them to watch this. I started experiencing Diverticulitis early this year strangely enough after having a Colonoscopy , but i feel this is not just a mere coincidence but feel something change once i had this procedure, but how the hell do i prove this. Im now having pain almost everyday and mini flareups and going onto liquid diets. Ive been in ad out of Hospital 5 times now and one Surgeon did suggest cutting my Colon and putting me in a colonoscopy bag in very matter of fact manner!!! i was horrid to say the least NO WAY IM I EVER HAVING A BAG COMING OUT OF MY STOMACH TEMP OR PERM , he scared me so much and then offered me to either stay in Hospital over night with painkillers or go home, i came home of course but had a job to stand up and still in severe pain
    .

  • @daplaya2night475
    @daplaya2night475 Před 3 měsíci +19

    I've had 2 long stays in the hospital, one of which I lost the sigmoid portion of my colon. I keep getting told fiber but I still am not sure what sources are best. Trying to manage my symptoms with many other health problems in the mix is a nightmare. Take care of your gut everyone. You only get one and your health is linked to your gut.

  • @louise7552
    @louise7552 Před 2 měsíci +25

    Too much fibre is the worst for Diverticulitis. My stomach gets so bloated and distended, pain is terrible, feels like something eating through my bellybutton to my back. Keep away from broccoli and little seeds, they get stuck in the pockets of your colon and can cause terrible flare up. 2 DROPS COLD PRESSED HEXANE FREE CASTOR OIL IN BELLYBUTTON HAS SAVED ME LATELY. IT REALLY IS NATURES MIRACLE.😊😊

    • @janne2744
      @janne2744 Před 2 měsíci +10

      What does that do exactly?

    • @louise7552
      @louise7552 Před 19 dny +1

      @janne2744 once you have s flare up, I put 2 drops in my belly button and massage my tummy anti clock wise. It relieves the swelling and is great for the pain, BUT you have to keep little seeds out of your diet that get caught in your intestine, Chia seeds are the worst for me unfortunately. Remember, your umbilical cord still has part of it attached behind your belly button, so it is a significant part of our body. I learnt so much about this from a doctor. Unbelievable, I never thought of it before. Namaste Louise Australia.

    • @janne2744
      @janne2744 Před 19 dny +1

      @louise7552 Thank you. I'll try it. Who'd have thought it. I use olive oil in cooking.

    • @louise7552
      @louise7552 Před 17 dny

      @@janne2744 hi, it has to be Castor Oil friend. Cold pressed if possible, but NOT Olive Oil, totally different product. You can get Castor Oil from any pharmacy, I buy Soodox Organic Hexane free cold pressed Castor Oil from my pharmacy. This is a great brand, but buy what ever brand, as long as it is cold pressed, Hexane free. Cheers Louise Australia. Let me know how you go please. Remember go easy when you first use it. Xx

  • @alchemenergyacademy6231
    @alchemenergyacademy6231 Před 2 měsíci +17

    I’ve taken ACV capsules and slippery elm to prevent diverticulitis flare ups for years.

    • @ianborg905
      @ianborg905 Před měsícem +1

      Do you take them every day?

    • @JuliaCantley
      @JuliaCantley Před 6 dny

      Can you share the slippery elm you took?

  • @castortroy6588
    @castortroy6588 Před 2 měsíci +18

    I was diagnosed with Diverticulars Disease when I was 28 . I had 3 perforations and was on the way out . I turned down a stoma bag and the perforations healed up . Still have alot of pain and trouble going to the toilet . I knew I wad in trouble when I couldn't pass wind at all and my tummy was so distended .

  • @user-de2zc2yv5t
    @user-de2zc2yv5t Před 4 měsíci +43

    I am currently lying in a hospital bed because of this particular condition it is helping me to understand what is going on in my body and will allow me to relay that to the doctor to help in my healing. Thank you so much for doing this!

    • @wombleok112
      @wombleok112 Před 4 měsíci

      Hi, firstly let me say to you from a voice of experience, take dietary advice from your surgeon… I am eight weeks post up from suffering with peritonitis/sepsis and I have a stoma bag which hopefully will be reversed in the next 12 months or so, on the 4th of December I put myself to bed for three days, thinking I was just suffering from constipation, but the pain got gradually worse and then on the third day the pain was absolutely excruciating then all of a sudden the pain went , I later found out after I was taken to hospital and operated on as an emergency that my bowel had actually burst the large bowel had adhered itself to the small intestine and had burst letting out a great deal of faeces into my peritoneal cavity, the relief I felt was due to the pressure building up in the bell, and all of a sudden releasing, my infection blood count was over 300 and I was suffering sepsis, I was 13 days in hospital on IV antibiotics and copious amounts of painkillers which was a nice experience at all. I had awful hallucinations, about a year prior to this happening. I had a colonoscopy which hadn’t picked up the diverticular… this is a question I’m going to ask my Surgeon when I meet up with him again in April. Why wasn’t it picked up then it should’ve been I have had a lifetime of ulcerative colitis, I found the one thing that does upset my guts is milk if I have too much dairy, I will be in trouble for the next few weeks with bleeding from the anus. I bled so much all of the time that I took it for granted that I just pooed blood. anyway, sorry about all that. I thought I’d just get in touch with you and say please don’t take much notice of these so-called dietitians. I’m not saying this guy doesn’t know what he’s talking about, but he is not a medical doctor and I would only go by what a surgeon has said, my name is Martin Eccles and I live in Colchester Essex

    • @Me-zu8gs
      @Me-zu8gs Před 3 měsíci +2

      I was also told I cannot have celery, oranges, anything with pulp?

    • @1171
      @1171 Před měsícem

      I pray 🙏 you are feeling better soon it’s very important to be able to understand and express your symptoms to your Dr as it difficult to explain to drs and sometimes they are just not understanding what you are experiencing, they will always put you in a cookie cutter fashion meaning they think we are all just the same and we are not. My dr was very nice to sit down with me and talk about the disease . It was very helpful I was able to explain in my way and after testing over the years I had IBS ,ulcerative colitis , and Chrones disease all of which were 3 things he said that I may have one but it was all , at times on my journey I had a lot of pain and anxiety and felt crazy I knew my parents each had their own problems but it was one different thing for them and they gave me all 3 . I was 17 years old and I am now seventy years old so I understand how you are feeling. I’m allergic to lots of things, I was able to go to a Allergist who confirmed that I had allergies to all I told him about , and he said that by age 40 I probably didn’t have that many allergies so after testing he said I was allergic to all I told him and he apologized for it and then with him and my gastrointestinal dr and me knowing I my body s reaction was helping so with my drs who were rare and able to help me get me to 70 and I have had many years of experience with polyps removed, and I have had severe pain and bleeding and I have not had any revisions or rare medication s that could contribute to my condition. I am very thankful for the support I received so hang on and please speak up for yourself as nobody knows what you’re going through but you. I will be praying for you. I hope that you are able to heal and be as healthy as you can be.Take care of yourself.. I didn’t know any one else at my age we had no one else having the same issues and no iPhone or computer to talk to anyone. Good luck!🙏👋🇺🇸😊🕊️

    • @user-ch4tg2zl9j
      @user-ch4tg2zl9j Před měsícem

      I am so sorry 😢

  • @valariesullivan9691
    @valariesullivan9691 Před měsícem +11

    I've had Diverticulitis for most of my life and I stay away from seeds and nuts but most of all I do ACV everyday and it has helped immensely.

    • @RavenWolfDrum69
      @RavenWolfDrum69 Před měsícem +2

      It messes with the natural acids in my stomach

    • @valariesullivan9691
      @valariesullivan9691 Před měsícem

      @@RavenWolfDrum69 😲😲😲

    • @nadinebriggs4152
      @nadinebriggs4152 Před měsícem +2

      Could you tell me what ACV is..my son was recently diagnosed with this

    • @valariesullivan9691
      @valariesullivan9691 Před měsícem +2

      @nadinebriggs4152 It's apple cidar vinegar, and you put it in water and drink it. You can purchase it in most grocery stores.

    • @nadinebriggs4152
      @nadinebriggs4152 Před měsícem +2

      @@valariesullivan9691 oh ok..I have that..how much do you mix with water! Thank you!!

  • @craftycalley
    @craftycalley Před 2 měsíci +17

    Brilliant. Also, when you have an ostomy bag, the less fibre you eat the less goes in the bag. Also some vegetables cause you to blow up and as your path to your backside is blocked as all your output is going in the bag, the bag blows up like a balloon. Good to hear what this guy has to say. There’s also a great book by Konstantin Monastyrsky called “Fibre Menace”. That’ll open your eyes to all this rubbish we’ve been fed about shoving more fibre down through our digestive systems.

    • @mariereagan353
      @mariereagan353 Před 27 dny

      Thank you for sharing this i will try and get this book.

  • @hipchickvintagethrifts
    @hipchickvintagethrifts Před 2 měsíci +15

    This is the most confusing disease..I was told to eat NO fiber and most meats so have been eating a lot of white things and the BRAT for over a year. How am I supposed to go on a pretty much all meat diet. I love nuts and seeds, popcorn but was told to avoid as well. I'm really scared to try eating them at this point everything I eat scares me

    • @user-xp6or8vz6z
      @user-xp6or8vz6z Před 2 měsíci +5

      Definitely no popcorn, or nuts or seeds. Popcorn put me in the ER twice. I was dehydrated no matter how much electrolytes I drank. Diarrhea has finally stopped and its going to take awhile to "firm up". I have so many other medical problems, I needed this like a hole in the head. Its so hard to find something to eat. Fiber usually kills me anyway, so no problem there, but what to eat?

  • @melgrant7404
    @melgrant7404 Před 2 měsíci +6

    Very painful condition. My mum had it.prompt hospital admission is crucial before the condition worsens.

  • @loriwoloshyn7266
    @loriwoloshyn7266 Před 2 měsíci +7

    Thank you for saying that fibre increases the problem. I've tried eating red meat but have trouble digesting it. It seems to bung me up. So what now?? I can eat chicken and fish with no problem.

  • @samlupo100
    @samlupo100 Před 2 měsíci +7

    I used to have diverticulitis. Also had diarrhea for a number of years. Then also had bloody stool for a number of years. I went to doctors who helped me for a time. That is until I ended up having a major part of my colon removed. It has been a long journey and now 9 years in I still have pains and can’t eat too much.
    Though this site says my husbands name I am his wife. It’s been very hard on me and I have struggled for a long time. When you make a mistake as I did it has been hard.

    • @Berws
      @Berws Před 2 měsíci +1

      What mistake did you made?

  • @russelhough8609
    @russelhough8609 Před 2 měsíci +15

    Candida was my problem. Doctors kept loading me up with antibiotics. Caprylic acid was the solution. I haven't had a digestive problems since.

  • @sherryislam2002
    @sherryislam2002 Před 2 měsíci +11

    Thank you. Suffering a lot.

  • @williamrivera6818
    @williamrivera6818 Před 4 měsíci +4

    Great video thank you

  • @monsiebabe2817
    @monsiebabe2817 Před 6 měsíci +17

    You're a mind reader. I so needed this. I was fibred up to the hilt and in soooo much pain. I now know what I need to do thanks loads.

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +3

      You're welcome!
      Also, you may want to download our free low FODMAP food list for diverticulitis?
      Download it here: rb.gy/aalk5m

    • @charmc4152
      @charmc4152 Před 3 měsíci +2

      ​@@Joe_Leech 404 error with that link.

  • @titan-kd7en
    @titan-kd7en Před 4 měsíci +18

    ive had so many flare ups over the last few years entire left hand side has diverticular disease its running me down all i do now is sleep and work quality of life is 0

  • @Swindy1794
    @Swindy1794 Před 2 měsíci +7

    My mother of 78 years old has had diverticulitis for many years. Her appendix was removed in her mid 20’s. Biggest culprit is seeds in certain foods, or too much roughage (vegetables and such) other than that, pretty healthy.

  • @lynnbass708
    @lynnbass708 Před 2 měsíci +4

    I have had part of my colon removed because of a fistula, and have constantly had flair ups. I have had diverticulitis for over 30 years according to my surgeon.

  • @chadcurrent1645
    @chadcurrent1645 Před 3 měsíci +19

    So besides surgery, the treatment is don't eat foods that trigger pain? I can go several months " almost 6 the longest " without symptoms but then something like a purple lettuce slips in my salad, green or red pepper on a sandwich or my other trigger of certain dairy items and I double over in pain until empty my bowel. Once it's out it's like magic switch is flipped until I slip up again...

    • @deniceeverham9467
      @deniceeverham9467 Před 3 měsíci +2

      For me it’s nuts.

    • @1171
      @1171 Před 2 měsíci +2

      I have those same issues.😢🙏🇺🇸🖐️😊

    • @chadcurrent1645
      @chadcurrent1645 Před 2 měsíci +1

      @deniceeverham9467 same with me. Not all but quite a few. I've found smuckers natural peanut butter for instance doesn't trigger it like say Jiff. If they are salted it really makes me double over.

    • @chadcurrent1645
      @chadcurrent1645 Před 2 měsíci +2

      @1171 If I feel it coming I sit on the toilet with my wrist gently pressed against my belly and gently rock it to kinda massage the blockage to help it pass. Usually less painful.

  • @colettemurray1234
    @colettemurray1234 Před 2 měsíci +8

    This video has explained soo much to me. I ve had it for years .thank you soo much for taking the time to put this video together.❤

  • @ednaarmstrong8589
    @ednaarmstrong8589 Před měsícem +1

    Thanks I have this also and high hernia . Blessings from NC just found you I have diverticulitis 😢

  • @wjb111
    @wjb111 Před 3 měsíci +28

    Ok, if I eat something that potentially gives me a flare up how would I know if it was something I had for breakfast, lunch or dinner? How long before food gets to that point in the intestines?

    • @Shawney-jf6kc
      @Shawney-jf6kc Před 2 měsíci +1

      Treat the inflammation that occurs.

    • @LindaPurple10
      @LindaPurple10 Před měsícem

      I still dint understand what food I would write down. If I ate something in the morning but then dinner. Would it be the dinner that caused my flare up? I've been so bad since I got this I don't think the antibiotics worked. And I'm having a colonoscopy on the 16th of this month so it's been almost 2 months now. Some days some days I'm okay on the days I'm so bad

    • @wjb111
      @wjb111 Před měsícem +1

      @@LindaPurple10
      I agree. Hard to figure out what food is the real culprit.

    • @titanicjones374
      @titanicjones374 Před 5 dny

      I just eat the same thing everyday , however no red meats as I can’t digest it . Also I have cottage cheese and Greek yogurt for breakfast an apple , and a banana . Then for lunch I eat 2 Salmon steaks broccoli, carrots,green beans boiled , and sweet potatoes that I don’t peal , and I’m not having problems now with my stomach . Then for my dinner I just eat sweet potatoes , green beans , carrots , then for my supper I eat a breast of chicken sandwich on whole meal bread and that’s it , I know it’s boaring but that’s the price I have to pay of having Diverticulites

  • @stewartbrooksmith118
    @stewartbrooksmith118 Před 3 měsíci +6

    Thanks Joe

  • @doseofcurls__6515
    @doseofcurls__6515 Před 2 měsíci +10

    Was told eating aloe Vera and sea moss will help your gut

    • @RubyW7944
      @RubyW7944 Před 2 měsíci +2

      I drink cold aloe vera juice, it seems to help.

    • @user-bz2wh2vn6h
      @user-bz2wh2vn6h Před měsícem

      Sea moss I was doing 1 tsp à week makes my eye twitching

  • @mikimiki6202
    @mikimiki6202 Před 3 měsíci +18

    Had it under control for 10 yrs. I added a raw loaded salad 2 days in a row. Bam, E.R. my diet has been balanced, and I noticed the undigested greens & diced raw red peppers. Too much raw, too soon. Unable to digest it.

    • @DarylannCampbell
      @DarylannCampbell Před 2 měsíci +2

      I also find that too many raw vegetables at once causes a flare up

  • @billiegodfrey8395
    @billiegodfrey8395 Před 13 dny +1

    I ate cabbage and now my stomach is killing me! I have spent the day on the toilet and sick on my stomach. I feel like Im dying

  • @anapoles2920
    @anapoles2920 Před měsícem +4

    ive just found you finally i heard the magic words, i cannot take fiber thank you when I've told my drs that the fiber makes me worst they look at me like im strange ,im laying in bed with a flare up and I'm on antibiotics now I've got a bad headache why???????

    • @jillswords4178
      @jillswords4178 Před měsícem +1

      I also think more fibre makes it worse. But everyone looks at me too like I'm mad.👍

  • @atraderdiary
    @atraderdiary Před měsícem +2

    I agree about the fiber, I hate kale and I am having flare up since 3 days

  • @janicerosan8635
    @janicerosan8635 Před 3 měsíci +13

    I have found that red meats, or any meats cause serious flareups blockages for me, making me very sick.

    • @janicerosan8635
      @janicerosan8635 Před 3 měsíci +2

      Same here. And anything with raw vegetables , nuts, seeds, raisins, peels, etc. can get caught in a diverticulum and create serious problems. Really serious.

    • @wyattfamily8997
      @wyattfamily8997 Před 2 měsíci +5

      If inflammation is a problem suggest you check out using Curcumin tablets. It is the active ingredient of Turmeric and I use it for Ulcerative Colitus inflammation instead of prescribed drugs which my body reacted to. The Curcumin assists with inflammation throughout the body, also "cured" my Fibromyalgia problem.

    • @leeglee111
      @leeglee111 Před 2 měsíci

      ​@@wyattfamily8997I drink tumeric teas daily and peppermint tea for spasms. Helps. Yes

    • @johannaadams4703
      @johannaadams4703 Před 2 měsíci +4

      I no longer eat meat too hard to digest. Fish and eggs are ok. 16 years with this.

  • @cannabisoutlawz
    @cannabisoutlawz Před 6 měsíci +5

    This is great information.I know a natural protocol that keeps me flair free..everything you said is pretty accurate

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +1

      Thank you!
      And by the way, if want more information about Diverticulitis Diet.
      Kindly go here: www.dietvsdisease.org/diverticulitis-diet/

  • @jenniferdubois9501
    @jenniferdubois9501 Před 5 měsíci +17

    Thank you! I was just diagnosed with diverticulitis. I've been reading fiber, fiber, fiber! Ugh...fiber kills me! So when I go to dietician appt I'm sure I'll have a disagreement.

    • @Joe_Leech
      @Joe_Leech  Před 5 měsíci

      Good luck!

    • @borg386
      @borg386 Před 3 měsíci +4

      You don't need more fiber. Forget about that. Just eat more meat and eggs. Meat( especially beef) and eggs have everything you need.
      Artificial fiber is basically cardboard and is indigestible.
      Look into a carnivore diet or at just cut out sugar, and cut out carbs as much as possible. Hope this helps.
      I recommend listening to Dr.berry on CZcams for more information on this subject.
      God bless!

    • @flcps
      @flcps Před 3 měsíci

      ​@@borg386yes, that saved me

    • @leeglee111
      @leeglee111 Před 2 měsíci +2

      ​@@borg386this can get very limited and who can actually do this all the time? Do you have diverticulitis? I hear meat is harder and takes longer to digest and stays in the system longer. Therefore can slow down digestion and elimination. Just curious how eggs and meat are the best.

    • @bellem5
      @bellem5 Před 2 měsíci

      Eggs and meat get digested and absorbed in stomach. Carnivore diet saved me from decades of pain. Worth a go, see if it helps, can’t hurt right? It’s now a lifestyle not a diet, no more pain is worth millions!

  • @elizabethgribben4320
    @elizabethgribben4320 Před 2 měsíci +4

    Had this for 25 yrs no mustard seeds no spag bols no Branston pickle get my drift

  • @rosiecastroff9386
    @rosiecastroff9386 Před 2 měsíci +8

    ended up with sepsis, abcess burst,even tho i tried to do the right thing, so becareful at what you are saying, some of us may end up losing parts of our colon or worse our lives

    • @melgrant7404
      @melgrant7404 Před 2 měsíci +2

      Yes .diverticulitis can worsen.

    • @RubyW7944
      @RubyW7944 Před 2 měsíci +4

      That is what happened to my mom, she died from the sepsis via diverticulitis.

    • @laurelflint1866
      @laurelflint1866 Před 2 měsíci +4

      UGH 🙄 I'm so sorry😢

    • @SantaRosaKat
      @SantaRosaKat Před měsícem +4

      I’m so sorry about your mom. I just barely survived septis from diverticulitis attack. Please… it’s deadly serious. I’m doing all I can to navigate and funnel all of the information I need to become healthy and never go through that again.

  • @user-ch4tg2zl9j
    @user-ch4tg2zl9j Před měsícem +2

    how about chicken broth with nothing else in it? I have never had a major flare up but lots of pain and gas at times . I have never had a fever antibiotics help me totally. About once every two months I'll get an annoying stomach ache and gas. No diarrhea ever and no constpation.

  • @thebongfatha1977
    @thebongfatha1977 Před 6 měsíci +15

    I've been suffering for 2 years with divaticulitis! Thank you so much for the info! I was told to increase fiber and thanks to this I now know that's not the case! Again thank you for the info

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +3

      Hi Bong,
      Would you like a free low FODMAP food list for diverticulitis?
      Kindly download it here: rb.gy/aalk5m

    • @paydawy
      @paydawy Před 3 měsíci +2

      Not easy I been doing healthy food for 4 years it doesn’t work all the time if you strain your colon you be sick it is not just food or constipation

  • @deanaivie3005
    @deanaivie3005 Před měsícem +3

    Do not eat popcorn!!!!! It is best to not eat anything with seeds, for instance: strawberries, kiwi, raspberries, sesame seeds, etc.

  • @monicamailman3796
    @monicamailman3796 Před 3 měsíci +46

    I just quit eating.

    • @CQuinnLady
      @CQuinnLady Před 2 měsíci +8

      Ive called food a neccesary evil.

    • @loriwoloshyn7266
      @loriwoloshyn7266 Před 2 měsíci +5

      Yes, I've been there myself, only problem is after awhile you get hungry and have to eat something.

    • @johannaadams4703
      @johannaadams4703 Před 2 měsíci +5

      Food is the enemy when having a flare up

    • @julieleal4260
      @julieleal4260 Před 2 měsíci +2

      After 5 I don't eat☹️

    • @julieleal4260
      @julieleal4260 Před 2 měsíci +6

      If I get too hungry I try to eat bland.

  • @lisagags9751
    @lisagags9751 Před 2 měsíci +2

    I had 12 " of colon taken out 20 yrs ago. The Dr said you can eat anything you want except food w/nuts or seeds like bananas! True. Lastly I've also given up raw vegetables. Works

    • @buckeyelady65
      @buckeyelady65 Před měsícem

      I've read bananas have those little seeds and they're like glass. Have you heard something like this?

  • @boundariessetinstone5893
    @boundariessetinstone5893 Před měsícem +2

    I think I have this I have trouble walking from it.

  • @rachellucky
    @rachellucky Před 29 dny +1

    I’m on my 3rd round of antibiotics for my first time ever having acute diverticulitis. I’ve logged all of my food diligently for over FIVE years (so step 1- check)! This came “out of no where” as I eat relatively healthy, no medications, stable life. Is there ANY possibility that menopause can be a trigger for this? I’m 54, and believe it or not, in the early stages of menopause. I’ve also leaned that I have multiple large fibroids (also new). I’m really struggling here- and simply looking for answers. It’s a lot to share in a public forum like CZcams - so I’ll stop here. Thanks for the video. Obviously the algorithms are working! 😊

  • @bethcotterill-fg3xp
    @bethcotterill-fg3xp Před 2 měsíci +4

    Can't drink dark cola drinks, no chocolate, ice cream. Bacon and peanut butter on toast, I can once in a while. Small amount of dairy. I am just very careful. Had to have a jp drain put in last time. I eat very small meals.

  • @juanlanda2441
    @juanlanda2441 Před měsícem +2

    My wife suffered from constipation for years and ended up with diverticulitis. She has been trying to deal with it through diet and ginger teas, . Maybe castor oil will help. Thanks for the info

  • @adolfogonzalez1682
    @adolfogonzalez1682 Před měsícem +1

    So what's the best fiber you recommend?

  • @majo3423
    @majo3423 Před 6 měsíci +4

    Do you have a recommendation on the best book I can buy for general chronic gut issues? I don’t know what is wrong but I want to start with the low fodmap elimination phase of the diet. Thank you

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +5

      Hi you should get the Monash fodmap book or their app and start with that 😊

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +1

      Hi Majo,
      You may want to download and try our free Low FODMAP foodlist as a start?
      Download it here: rb.gy/aalk5m

  • @lowflight2
    @lowflight2 Před měsícem +1

    What to eat instead of fiber?

  • @babuvangu7220
    @babuvangu7220 Před 2 měsíci +2

    Whats the method for 2023?

  • @briangrissman8947
    @briangrissman8947 Před 3 dny

    I went into the error. $3000 later she told me what I already knew. And told me there is no medication. I've tried the diet they gave me. Didn't work.

  • @osamadavid9727
    @osamadavid9727 Před 3 měsíci +8

    So I was perfectly fine then one day to the next I woke up had wierd bowel movements and left lower abdominal pain for about a week now does it go away on it's own or do I gotta go to the doctors

    • @Arma2Fanaholic
      @Arma2Fanaholic Před 2 měsíci

      What did you end up doing? did you see a doctor?

    • @tanyakilbane7636
      @tanyakilbane7636 Před 2 měsíci +1

      You need to see a doctor, and suggest you may have it, or a lymph problem.
      Go see a few different doctors.
      Second opinion is important before the cut you open.
      Eat clean.
      Drink water.
      No calories in your liquid .
      Just for awhile.

    • @Songbird4ever
      @Songbird4ever Před 2 měsíci +2

      I don’t know if it will help you, but half a teaspoon of baking soda in a cup of warm water - drink. Also a couple of tablespoons of a good, active probiotic yogurt ( I use honey flavor Greek yogurt - is super tasty) will stop an attack within an hour… usually much shorter time. Morning & evening until no more flare up. I eat yogurt in the morning for breakfast with a ‘great grains’ cereal - only about a half cup total. Small meals, food chewed super well. Gets kind of boring, but it’s WAY better than painful diverticulitis episode 👍

  • @cnela63191
    @cnela63191 Před 5 měsíci +6

    Finally someone talking about this. I need more info. I'm about to do keto. I don't know if that is going to be ok for me with this condition

    • @Joe_Leech
      @Joe_Leech  Před 5 měsíci +3

      Hi it could be okay in the short-term, i don't see it being a long term solution though is the issue. In terms of more info, I have an article here also: www.dietvsdisease.org/diverticulitis-diet/

    • @borg386
      @borg386 Před 3 měsíci +4

      Keto will definitely work, but it is difficult. Keeping your carbs under 59 grams a day isn't easy.
      But just cutting out the processed foods and sugar will help any ailment tremendously.
      Good luck!

    • @jillcalvo6678
      @jillcalvo6678 Před 29 dny +1

      Don't do Keto...please that's what caused my diverticulitis...if you do stay away from all the fats & broccoli & cauliflower...gassy foods & cause inflammation.. You don't want any inflammation..Good luck🤗

    • @cnela63191
      @cnela63191 Před 28 dny

      @@jillcalvo6678 I have to stop it. After 4 months doing it and clean, it didn't work. I end up at the hospital and with 2 more flare up. So I stop. I was crying and upset but. 🤦🏽‍♀️🤷🏽‍♀️

    • @cnela63191
      @cnela63191 Před 28 dny

      @@borg386 It was not difficult for me but with diverticulos it's was not easy and I did 20 to 25 grams.

  • @il3mendo
    @il3mendo Před 20 dny

    What if ai did try one by one with products such: tomato ( nightshade big No) carrots big no too, apple/kiwi/pear/banana big no.
    I was diagmosed with non responsive celiac disease and by cutting all Fodmap and all carbs I am in remission. Whenever i do try to reintroduce some foods, eosinophilis counts goes way way to high. I am keen to stop coffee too

  • @randolphgarbutt1334
    @randolphgarbutt1334 Před 10 dny

    I need this treatment

    • @Joe_Leech
      @Joe_Leech  Před 4 dny

      Let's explore what personalized guidance would look like for you, kindly fill this short form: shorturl.at/oqsLR

  • @Me-zu8gs
    @Me-zu8gs Před 3 měsíci +7

    What do you eat if you have a lot of allergies. I have had diverticulosis since my early 30's. I am allergic to legumes, soy, corn, tomato, peanuts, walnuts, cherries, squash, potatoes, beans. Which means any other fruits and vegetables in that family. So, what can I eat? So many foods have these additives in them.

    • @Me-zu8gs
      @Me-zu8gs Před 3 měsíci +1

      I was also told I cannot have anything with pulp, celery, nothing stringy. I have to have 50 grams of fiber a day.

    • @borg386
      @borg386 Před 3 měsíci +3

      Meat is the way to go for those who have allergies to food. Beef is a non allergic food.
      The carnivore diet is recommended for those who have food allergies.
      Dr.berry on CZcams is the best resource for this subject. You'll like him.

    • @Istandwithreality
      @Istandwithreality Před 2 měsíci

      You are having a stomach ulcers not diverticulitis.

    • @LindaPurple10
      @LindaPurple10 Před měsícem

      Thanks borg386

  • @mimii3000
    @mimii3000 Před měsícem +1

    What about Carnivore?

  • @lizisler9415
    @lizisler9415 Před 3 měsíci +3

    I tried to book in a session with you but the Timezone doesn’t work.

    • @Joe_Leech
      @Joe_Leech  Před 3 měsíci

      Hi,
      Can you please try again and check if theres available schedule that might fit for you?
      shorturl.at/oqsLR
      Also, kindly email us @ hello@dietvsdisease.org if you need help regarding scheduling.

  • @khemwattiehussain3910

    What is the difference between diverticulitis and colitis?

  • @williamrivera6818
    @williamrivera6818 Před 4 měsíci +4

    I’m in and out of the hospital with diverticulitis don’t know what to do the doctor recommended a high fiber

    • @borg386
      @borg386 Před 3 měsíci +1

      Meat and eggs is the solution. Not fiber.

    • @simbajohn1882
      @simbajohn1882 Před 2 měsíci +1

      I have a one third cup of Kellogg's bran buds daily which keeps regular. Constipation can be bad

  • @monanayzi9399
    @monanayzi9399 Před 5 měsíci +2

    Hi, After I had an endoscopy, I was diagnosed with collagenous colitis and I tried to look at the symptoms of the disease. I found that the first and most important symptom is watery diarrhea, but I do not suffer from diarrhea. The only symptoms I complain about are colon pain, especially after eating lunch, knowing that my food is very healthy for me to eat any sweets or oils. Hydrogenated except olive oil, chicken breasts, white rice, and for breakfast in the morning I eat eggs with olive oil with two pieces of toast, and only bananas are among the fruits, and I cannot eat anything else as it quickly causes me pain. Please, is the diagnosis correct? I am currently taking Budesoneide for two weeks. I have noticed an improvement. It is minor. Until now, I do not know what is allowed and what is prohibited from eating. I asked more than one doctor and they did not give me the solution. Thank you very much for all the information you give us.

    • @Joe_Leech
      @Joe_Leech  Před 5 měsíci +1

      Hi I can't formally comment on your situation specifically as you are not our client and I do not have all the information of course. I recommend you see my article here: www.dietvsdisease.org/microscopic-colitis-and-diet?

    • @monanayzi9399
      @monanayzi9399 Před 5 měsíci +2

      @@Joe_Leech thanks for your kindness.i will try Fodmap diet

    • @simbajohn1882
      @simbajohn1882 Před 2 měsíci +3

      Drink cup of peppermint tea. Soothes cramping

    • @leeglee111
      @leeglee111 Před 2 měsíci +2

      ​@simbajitohn1882 yup. I drink peppermint tea , it does help. Also tumeric

    • @RubyW7944
      @RubyW7944 Před 2 měsíci

      I take peppermint capsules when I am not able to make a cup of tea. Peppermint really does help.@@simbajohn1882

  • @gaildhw7070
    @gaildhw7070 Před 3 měsíci +1

    Anyone out there that have have the opp to remove that part and now living the life?

  • @almeraredlady1049
    @almeraredlady1049 Před 3 měsíci +1

    I have diverticolotis f0r 8 months I have mezalazine 4 tablet aday 1is 1600 mg 1tablet and at night 2 tablet 800mg each Ifeel is to much is there any side effect someday

    • @almeraredlady1049
      @almeraredlady1049 Před 3 měsíci +1

      Thank you Doc if read this msag (asacol mezalazine the tablet).

    • @leeglee111
      @leeglee111 Před 2 měsíci +1

      I cannot tolerate that medication. I drink peppermint tea and tumeric tea.

    • @LindaPurple10
      @LindaPurple10 Před měsícem

      I take lots of meds fire different things example migraines bipolar in other health issues been on these meds for a long time I believe what started up diverticulitis is going to the movies and eating a large popcorn I got sick right after that very bad stomach pains and it kept getting worse and worse and finally I had to call an ambulance I ended up staying in the hospital after they did a CT scan a show that I had it and I was on antibiotics iv. Then sent home with some but however I don't believe they fully worked I've not been right since

    • @LisaCunninghamLieveEnterprises
      @LisaCunninghamLieveEnterprises Před měsícem

      @@LindaPurple10 I can confer. During this past Dec, I was having issues around the holidays. Not eating anything particularly different. Then one morning I woke up and was hurting badly and was in the restroom all morning until there was nothing more to give. This became a ritual. Every morning. Sometimes waking me up at 5am to expel. I would start to feel better in a day or two, then BAM, here we go again. It was like this for a month. One day it was so bad, I told my hubby to take me into urgent care. This was on a Saturday. My scan told the doc on my right side, my intestines were very swollen therefore said I had colitis. Put me on two antibiotics (5 a day) for seven days and to follow up with a GI. I did. Long story short after having my colonoscopy, my doc said I had diverticulosis. I am not the same from this point on. I have been on the FOD Map, limit what I eat such as nuts, seeds or do not eat them at all. All the things they say could flare me up. It does not matter. I could go a week and feeling good, then BAM, out of nowhere here comes a cycle of average three days in the mornings in the restroom felling yucky all day long. I always get a right-side ache just under my right rib, told the doc this and he says nothing. He says I see the diverticula on the lower left side (which I never feel pain there). I am doing turmeric teas, peppermint teas, raw honey (for good gut bacteria) stay away from gluten, do not have any artificial sweeteners, basically eat very boring. I will still have a flare up on an average of 1-3 weeks after I had gone through a three-day torment. I can lose up to six pounds in those three days because I cannot eat. I am not hungry and my body, I guess, is trying to heal itself. I have always been a healthy eater as far as fresh fruits, veges and cook a lot at home using olive oils etc. So, for me, this has to be hereditary. Frustrating to know once we have this, it stays with us.

  • @Pro-dm8dd
    @Pro-dm8dd Před 2 měsíci +2

    What kind of food should I eat, I don’t get it?????

    • @Joe_Leech
      @Joe_Leech  Před 2 měsíci

      Hi you can get the list here: www.dietvsdisease.com/fodmap-food-list?

  • @petervanderbyl6140
    @petervanderbyl6140 Před 4 měsíci +31

    A diet of red meat with fermented foods & eggs for breakfast can correct the problem and allow a good lifestyle. Do your research on these facts

    • @shellyclark5834
      @shellyclark5834 Před 3 měsíci +4

      So carnivore? I’ve been hearing so many have healed this way.

    • @borg386
      @borg386 Před 3 měsíci +3

      Yes correct! This diet will cure most all ailments.

    • @borg386
      @borg386 Před 3 měsíci

      ​@@shellyclark5834Hello! Please listen to Dr.berry on CZcams. He has many videos describing the carnivore diet and its benefits.
      It's not super easy, but it works! Also, listen to Dr.berg as well about intermittent fasting, which is a great alternative if carnivore is too difficult.
      Hope this helps.

    • @gaildhw7070
      @gaildhw7070 Před 3 měsíci +12

      That's new! Doctors have told my husband to stay far away from red meat as it takes long to digest

    • @craftycalley
      @craftycalley Před 2 měsíci +7

      @@gaildhw7070 meat digests in the stomach so it’s actually just a sort of liquid when it moves on to the digestive tract where the diverticulitis is.

  • @patriciadrank6543
    @patriciadrank6543 Před 10 dny

    Digestive enzymes with meals

  • @thinkhine8866
    @thinkhine8866 Před 3 měsíci +6

    Diverticulitis can't eat sesame.

  • @paulajohnson6409
    @paulajohnson6409 Před 2 měsíci +1

    I had a colonoscopy a couple weeks ago. Have a bit of diverticulosis. Since colon cancer runs in my family the idea is no red meat. 4 pylops removed but all benign. I'm also a diabetic and need high fiber diet which I eat a lot of fiber. He said nuts are okay with diverticulosis. Keep in mind I don't have diverticulitis and no flare ups. Didn't even know I had diverticulosis. Tree nuts are good at preventing colon cancer. Will diverticulosis turn into diverticulitis later? If so, what can I do to prevent it?

    • @MELINDASSIMPLEBLESSINGS
      @MELINDASSIMPLEBLESSINGS Před 2 měsíci +1

      Same I have diverticulosis.
      Had 1 polyp removed .colon cancer rinse in my family. I limit Red meat

  • @jetplane10
    @jetplane10 Před měsícem

    By 3.34 all he says is do an elimination diet to see wat foods upset your gut

  • @1FoundSheep
    @1FoundSheep Před 6 měsíci +3

    This is where I've been headed. Couple of flare-ups starting about 12 years ago. In the past couple of years having flare-ups like every other week. Noticed a symptom pattern. Lots of belching, quickly followed by pus like discharge down south, followed by what seems like a urine infection (couple of different CTs at different times show inflamation adjacent to and infiltration into bladder) this is rapidly followed by intense pain within 12 to 16 hours of bladder symptoms, followed by extremely intense pain and low-grade fever. I always wondering if going back to ER at this point. Going to attempt a zero fiber diet, perhaps carnivore like as to style. This is a hard way to live. Grasping a straws, well not straw...too much fiber 😊

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +3

      Hi yes I cannot give you specific advice legally, but what we see typically working with clients is low fiber > low FODMAP > reintroduce FODMAP > reintroduce fiber (fiber is still important long term)

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +1

      This is has more info: www.dietvsdisease.org/diverticulitis-diet/

    • @1FoundSheep
      @1FoundSheep Před 6 měsíci +2

      @@Joe_Leech Thank you! I will investigate. Grasping at straws for relief....

    • @Greatone999
      @Greatone999 Před 2 měsíci +3

      Just suffered a ER visit with a microperforation. 4 days of IV Antibiotics, full liquid diet until last day low fiber and some real food. Two days later suffered a day fever for two hours. Ate I think too much too fast. Was told to reintroduce low fiber foods slowly for 14 days. Was on oral Antibiotics for 10 days. It’s still painful just not as much. Soft stools mostly with an occasional normal one mixed in. I’ve suffered with SIBO for over 10 years and no all about the GI tract and the LOW FODMAP lifestyle. Not for nothing I’ve suffered from painful constipation and diarrhea for many many years and maybe it was diverticula and I just didn’t know ?? Most people have these pains too and never know their suffering with this condition. Every year more and more people are starting to suffer from this condition. As I was told by my GI and multiple surgeon’s in the hospital it’s becoming so common it’s concerning. They all said most people eat crappy, not enough fiber too many fats and processed foods with too many added ingredients. Smokers, drinkers etc.. But in my case I really didn’t do any of these things being a SIBO sufferer ?? I hope you feel better and my advice take it slow. Don’t eat a lot and don’t eat high fiber foods for at least a month. I lost also 15lbs (much needed) in two weeks because of this.

  • @terrywilliams759
    @terrywilliams759 Před měsícem +1

    I have it bad no surgery yet I don't want it I don't eat corn pop corn or high fiber food. My Colin burst a few yrs ago and I was in the hospital for a few days they pumped me with meds and it helped.

  • @franceshemery5095
    @franceshemery5095 Před 3 měsíci +1

    May i add that bromelain is more than worth you trying.please do.i hope this will help with the awful pain.

    • @BobK5
      @BobK5 Před 2 měsíci +2

      What does Bromelain do to help with diverticulitis?

    • @franceshemery5095
      @franceshemery5095 Před 2 měsíci

      @@BobK5 it has certainly helped me.i have much less pain since discovering and taking it.
      I am a retired alternative/complementary therapist,but have come accross this whilst googling....it has been known about for long time in bodybuilding world for it's action on protein, but that's a other story
      Have a search on yr search engine and maybe try .good luck.

    • @franceshemery5095
      @franceshemery5095 Před 2 měsíci +3

      @@BobK5 also, i note that you wrote diverticulitis, in which case if you are in full blown 'itis',you may need more? I meant it as an every day to prevent getting to "itis" stage.such an uncomfortable condition.

    • @BobK5
      @BobK5 Před 2 měsíci

      @@franceshemery5095 thanks Frances, yes I meant ‘itis,

  • @nancypatterson374
    @nancypatterson374 Před 2 měsíci +3

    I can tell you that you have no idea of what you’re talking about. I had Diverticulitis for 13 years, avoided all the food that hurt me. Grew my own garden, watched my weight and had attacks and more often as the years passed. 2 years ago on Christmas Day I woke up in terrible pain. My husband took me to the Hospital Emergency Room and I was given a Ct scan with contrast and my bowel was ready to rupture. My Doctor kept me 3 days on IV drip antibiotics, sent me home for 6 weeks of antibiotics to heal me enough for surgery. That February 15 th I had surgery and had 14 inches of my large intestine removed. I was in the hospital for 3 days and I have had many surgeries including knee replacement, but that surgery was the worst!

    • @marilynfernandez8410
      @marilynfernandez8410 Před 2 měsíci

      which surgery was worst?

    • @nancypatterson374
      @nancypatterson374 Před 2 měsíci

      @@marilynfernandez8410 , I have had many surgeries, Crainitomy, Hysterectomy,C-Sections, 2 Knee Replacements, 18 Kidney Stones with 5 Lithotripsy’s, but recovering from my bowel resection was very painful. Maybe because I’m older, I don’t know. But my bowels have never been the same, I don’t eat out, I eat and I go to the restroom. They are very loose and I can’t wait. But at least I don’t have a Colonoscopy bag, my surgeon said I was very lucky! I also have to eat a low fiber diet.Good luck if you are dealing with Diverticulitis!

  • @letsgetreal4752
    @letsgetreal4752 Před 6 měsíci +1

    There's no specific diet. I want to look at managing my nutrition 😁

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci

      Hi start with this for DT: www.dietvsdisease.org/diverticulitis-diet/

  • @StyleshStorm
    @StyleshStorm Před 6 měsíci +2

    Less than 10 minutes squad

  • @MELINDASSIMPLEBLESSINGS
    @MELINDASSIMPLEBLESSINGS Před 2 měsíci +2

    I dont have this ..i hope i dont get it .but i have diverticulosis which is the pouches

    • @jackmorton1125
      @jackmorton1125 Před 2 měsíci +3

      Most of us do but ok until they get inflamed or infected 😊

  • @BobK5
    @BobK5 Před 2 měsíci

    Walnuts 🥴

  • @presston5presston445
    @presston5presston445 Před 2 měsíci +38

    GET TO THE POINT

    • @jetplane10
      @jetplane10 Před měsícem +3

      Yeah, that is the hallmark of a bs video

    • @rosea5864
      @rosea5864 Před 3 dny

      Don't watch it if you don't like it

    • @MichelleCreate324
      @MichelleCreate324 Před 2 hodinami

      Take time to learn, it matters.

  • @AncestralFuel
    @AncestralFuel Před 2 měsíci

    Eliminate all insoluble fiber, eat animal-based supplemented with food with mostly soluble fiber, e.g., white rice. No need to test all these different foods.

  • @deborahschnurr9517
    @deborahschnurr9517 Před 6 měsíci +2

    Send me the diverticulitis diet

    • @Joe_Leech
      @Joe_Leech  Před 6 měsíci +1

      Would you like a free low FODMAP food list for diverticulitis?
      Kindly download it here: rb.gy/aalk5m

  • @tonyacerra2329
    @tonyacerra2329 Před 2 měsíci +1

    Go on a carnivore diet.

  • @recordingsuperstars3844
    @recordingsuperstars3844 Před 2 měsíci +2

    Never got to the point and tried to sell their service thumbs down 👎

  • @killurtv319
    @killurtv319 Před měsícem

    You seem nice but your not saying anything you’re being very vague I can barely walk or function because of this, it’s frustrating

  • @jetplane10
    @jetplane10 Před měsícem +2

    Waste of your time
    He tells you norhing at all

  • @ellb8795
    @ellb8795 Před 25 dny

    take OFF the white coat. So much of what you say in this video is simply INCORRECT.

  • @gavromatic7373
    @gavromatic7373 Před 29 dny

    My friend you are as confusing as hell like seriously wtf

  • @Ken-uc3wt
    @Ken-uc3wt Před 21 dnem

    GET WELL, CLEAN YOUR COLON OFTEN, DONT GET YOUR COLON CUT CUZ YOU WILL GO HOME WITH A BAG,😮. DROP ALL THD DRUGS, GET HEALTHY, GO ALL NATURAL ALTERNATES. HERBALIST