Iodine Deficiency | Causes, Symptoms & Tips for Iodine Deficiency | Dr. J9 Live
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- čas přidán 27. 06. 2021
- Iodine Deficiency | Causes, Symptoms & Tips for Iodine Deficiency | Dr. J9 Live
In this episode of the Dr. Janine show Dr. Janine will discuss iodine deficiency and the causes, sypmtoms and tips for iodine deficiency. She will explain what an iodine deficiency is and share regions of the world where it is common. She talks about the benefits of iodine, for detox, thyroid function and to help kill infections. She shares the recommend daily allowances for all ages, as well as the best food sources or iodine. She talks about symptoms of iodine deficiency and the different tests available determine if you are iodine deficient. She explains who could be at risk of an iodine deficiency. Lastly, Dr. Janine shares her 9 tips to improve iodine deficiency.
Links to supplements mentioned in this episode
Iodine Supplement - Vitatree Thyroid Support: store.vitatree.com/All-Produc...
Links to studies mentioned in this episode
Vegans, Vegetarians and Pescatarians Are at Risk of Iodine Deficiency in Norway - pubmed.ncbi.nlm.nih.gov/33233...
Is There an Ideal Diet to Protect against Iodine Deficiency? - pubmed.ncbi.nlm.nih.gov/33557...
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#iodinedeficiency #thyroidsupport #iodine - Zábava
THANK YOU
Awesome information thanks
Glad it was helpful!
Thank you so much for making this video! After decades of an extremely limited diet I was convinced to stop eating one of two things that contain iodine that I eat, being potatoes... And I had come across some information of the benefits of Himalayan pink salts over table salt so for the last year and a half to two years I not only almost fully cut out potatoes but also table salt... I had never been overweight or even chubby in my life before but for the first time now I've actually got a gut I was trying to figure out what it was that changed.. I assumed the loss of my job and not working since mid 2020 had to be the reasoning, but with the information presented in your video here I have reason enough to consider the possibility that me almost completely eliminating iodine from my diet and living just north of the goiter Belt in Ontario Canada, could be the culprit, and honestly makes a lot more sense than not having been working. Thank you thank you thank you!!
Oh I am so happy to help!😊 I Love to see it!
Not sure its in potatoes.. esp as its not in the soil anymore
Hi Dr Bowring; What is best test for iodine, urine or blood tests
I have seen Dr Brownstein talk about urine tests to establish the need for supplementation. That test consists of collecting urine for 24 hours, followed by taking a set amount of iodine in pill form, then people continue collecting urine for an additional 24 hours; marking containers as you go {clean start times (the start begins only after the first void in the morning) and end times {which will follow the last void of the 24 hour period)}.
The amount of iodine in each sample and the amount that gets eliminated after supplementation is what they watch for. Say if 90% is excreted then there is no problem with diet but if zero is eliminated then there is a clear deficiency.
What is your opinion of Violet Iodine which is 3000 mcg plus selenium. People who take it rave about it.
Can you have iodine on blood pressure medication medication
Does low iodine cause pcos
Fm SheriD South Africa 🇿🇦
Hello Dr. Bowring, i have all symptoms of a hypothyriod, and was diagnose with it in my 20tys. Now the t3 t4 is always ok, but i am extremly tiered, often cold, swollen ankles, cysts in my breasts, now energy and so on, but my heart races the minute i move my body and the muscles hurt and feel very weak and i feel i don´t want to move at all. I am really concerned and confused. hashimoto was tested and i don´t have it. How can i have an Iodine deficiency with normal T3,T4 and a high pulse rate? thank you for your time to answer. Greetings from Germany
Have you had breast implant surgery?
I realize your OP was 2 years ago, but I’m really curious if you had gotten an answer since you asked (lol). It sounds like the symptoms experienced when my silicone breast implants ruptured and rotted in my chest for literally years before I found out. If you have them, get them out.
But the symptoms you listed could be b-12 deficiency. I recommend her (dr j9’s) whole play list on b-12. I hope to hear back from you! :)
I have a very high calsium in my blood. Will iodine help to bring the calcium down.
This is possible but your should always work with you health care provider.
Thank you,
Team Dr J9
Iodized doesn’t give you much iodine if any at all.
You mean with the iodized salt? We need way more than the medical industry claims right? I tried nascent iodine and it was a bit odd, looking for other ones
Does low iodine also cause u to have thyroid nodules
Yes, this is possible.
Thank you,
Team Dr J9
Cold hands feet. Brain slowness and fog. Dry feet elbows and large goiter ( also, vitamin d is below normal levels even though I supplement like crazy
Chocolate covered Brazil nuts !?
That's not fair !
I have tried copying the transcript and can’t
Pause on stop …Make some screenshots and reframe them after to read it in ur library
I had to respond. I suffer from hypothyroidism. For the last two days my thyroid gland was inflamed pressure in my neck, trouble breathing all those symptoms.
I needed a quick fix. Knowing what can increase my thyroid function.. Im still blown away how immediately that pressure pain went away and feel myself again in such a short period of time.
I went to the store. Bought some green apples, 2 bags of pitted dates, vit d3 as i was out.
I got home and immediately ate:
- 6 dates right away with 1 green apple sliced with sprinkled cinnamon on top of each slice.
- 1 cup of freshly ginger root tea (sipped it)
- ate another 6 dates
- ate another green apple with cinnamon
- 2 tbsp of saurkraut raw
Waited two hours then all of a sudden had this immediate major craving for bacon. Like my body needed right now now. So ran downstairs and made about 6 slices with 2 egg yolks. Took vitD3 supplement.
Waited a bit about an hour. Could feel my legs getting inflamed again from the bacon so i ate the rest of thr bag of dates. Didnt feel good for about 20 minutes. But then all of a sudden started to get my energy back, my pressure in my throat that was really bad went away and some swelling in my legs went down. Still retaining water but dont feel miserable. Writing this comment at 2am because i feel amazing..
Am stunned on how quickly that worked. And my energy is back and feel myself again in just the matter of about 10 hours of eating all that stuff.
Thank you Jesus. Now i can continue to stay on track again. Sure was scary there for a bit. God bless. Hope this info was of help to someone.
why didn,t you take iodine in water…..Nascent is good
Please watch videos with
Dr Perry his advice will help you so much …
He about stop chasing pain and do what he recommends, you will be healthier and happier