Avocado Seed: Benefits and Uses
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- čas přidán 22. 07. 2024
- The health benefits of avocado seeds. [Subtitles]
After watching today's video you will never throw away avocado seeds ever again. We discuss the health benefits of avocado pits, which is the large brown seed found in the centre. These contain 70 percent of the antioxidants found within the entire fruit and can be used for weight loss, fighting tumours, lowering inflammation, Alzheimer's disease and many more health issues.
Is It Safe To Eat Avocado Pit?
In humans, the avocado pit has been shown to digest safely and also have additional health benefits to the pulp of the fruit.
How To Eat Avocado Seeds?
Dehydrated 250°F (121°C) for two hours in the oven, and powdered into delicious smoothies, sauces and stir fries. Avocado seed can also be boiled to make avocado seed tea.
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Full Article:
Botanical Name:
Persea americana
Ryan Taylor Facebook:
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Tags:
#avocadoseed#avocadopit#benefitsofavocado
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
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The easiest way to dry out an avocado seed is to grate it and pour it into an open bowl. It will dry in 2 to 3 days. We use this method for many years. Be aware of your blood sugar levels when you started using this because it can lower your blood sugar levels quickly. One tablespoon of grated seed is enough to make 2 to 3 cups of tea and then you drink this through the day. It drops your blood sugar level very quickly. We are living in the deep Kalahari Desert in Namibia and avocado is very expensive but an important fruit when you are not every day in town to go to the doctor or grocery store. All my thanks to Ryan. Now I know more about this incredible fruit.
Can I consume avocado seed if I already have low blood sugar levels? I want to take it for the heart benefits but my blood sugar levels are consistently low.
In my country it's very cheap East Africa Tanzania my mother land
Thank you for the information because high blood pressure is always high
They say you learn something new every day.
Well today is definitely one of those days.
Who’d have thought Avocado Seeds did all this. Nice one Ryan 🧐
Benefits
1. Anti Cancer
2. Fights Imflammations
3. Fight Alzheimers
4. Digestive Health
5. Blood Sugar issues
6. Weight Loss
7. Skin Health
8. Fight Pathogens
9. Pink Dye
10. Relaxtion Tea
11. Hair Wash
12. Heart Health
Thanks Darling
Thank You...😊😊😊
Thank you!🙂
Is this really true?
@@ismailmkame4205 I don't know. I have never used the seed.
I just watched your avocado seed video from 6 years ago and had to search for this one. This updated video is even MORE informative. Thank you, Ryan, for all of your health research for our benefits. Blessings from Florida 🦩🌴🌺🐊🐠🪸🌊⚡️🌀🚀😎
Thank you, I'm glad you found it useful. I believe that this could do with an upgrade yet again. 💚
I have listened to your educational information on the benefits avacado seed. I have started saving the seeds.
Love your calming voice; slowly spoken with wonderful background music
Thank you Ryan for sharing lovely benefits of avocado and seed stay blessed 😁🇬🇧
One of the best information about avocado seeds Thank you so much sir really appreciate your hard work 🙏🙏❤❤
Thanks Ryan Taylor For Your Informative Videos.
I love your health teaching . keep it up . Watching from ENUGU STATE NIGERIA
What a useful video. I shall now include those seeds as part of my eating regimen.
Lovely thanks a lot for that beautiful message I really appreciate it
More great information! Thank you for sharing 😊 Stay Blessed 🙏
Thank you & I hv heard abt the avocado 🥑 seed but didn't know how useful & beneficial it is after watching your video 👍
Great information Ryan, you are by far the best natural health source on the net. Thank you for sharing🙏
Thanks Rayan for the knowledge shared with the world . God bless
I Love This Channel
I don't dehydrate the seeds.
After reading the avocado 🥑 I cut the seed in half - then it'll lay flat.
With a good knife it slices rather well. Be Careful. I put the slices in my smoothies which often include the avocado 🥑
Thank you .....saving all my seeds now...👍👍👍🥑🥑🥑🌞🌞🌞♥️
Thanks Ryan! I love avocados 🥑 I never knew this! Such a great informative video! Blessings ❤️👍
🙏😊
Thank You Ryan, great information always
Thank you kindly 😊
Thank your wonderful video I will try.
Fantastic information thank you! I was torn between planting my avocado seeds or eating them lol. Will share this video for sure!
Thank you Ryan!
Thanks. First time I heard how avocado seed can be used and that it is good to consume.
I'm glad you enjoyed the video 😊🙏
Thanks for sharing God bless you my brother.
Thank you very much for this information.
Excellent Fruit and seed
Thank you for this informative video. I watched from Lagos, Nigeria
sir thank you very much for your information. We learn more about Abucado's fruits. Tnx & God bless.
Such useful info, thank you 🙏
A pleasure 🙏😊
THANK YOU FOR SHARING
Thanks so much for this precious info I shall certainly make this potion 😻
I have psoriasis and I will be trying this
Thanks for this info.
Thanks for the information
I made a tea and added- lemon juice, cinnamon, cumin, sweeten with light blue agave. Tasted like a hot apple cider.
A friend of mine from Haiti had recently gave me some powdered avocado seeds.
I love all your video. I learn something new everyday❤🙏.
This guy has the most captivating voice on CZcams
Appreciate that, thanks 🙏😄
Thanks for the info i will try it as a hair tunic
Thank you dear
Watching Replay Lang ❤❤❤
THANKS FOR SHARING GOOD INFORMATION NICE 1 I WILL TRY THIS , I NORMALLY USE THE OIL FOR MY FACE AS CREAM VERY GOOD GIVES ME A GLOWING BEAUTIFL SKIN .
Amiiin (the last statement was really sweet)
Great video
Great one
Thank you for sharing ....
Thanks for sharing
Thank you for sharing your heart ❤️
May Allah ( GOD) bless you
Brilliant knowledge passed on... Jzk Allah) Thank you
Thanks Ryan for such important information.
You are welcome 😊🙏
Thanks for the useful info about avocado seed...👍
I have rheumatoid arthritis. Haven’t had an attack since I started ♥️
Thanks for information
Give your life to the Lord Jesus CHRIST
@@freddiestranger9783 and do your best to keep healthy.
@@freddiestranger9783 what does it means to gives one's life to God. Thanks for your explanation
The avocado pit can be EATEN??? ITS POISONOUS TO ANIMALS!!!
Beautiful
I'm going try this
Exelent infirmation
Spelling (no offence. I have a Thai daughter-in-law. She is learning to spell. 👍)
Excellent information
Yes, it was very informative.
I grew up in the Caribbean.
Donkeys used to eat avocado seeds. Now I know why
😁😁😁
🤣🤣🤣🤣😜😜😜
👀
Thank you 🙏
Thank you
Thank you!
Thank yiu so much, but what quantity should one use of the avocado powder for making a cup of tea?
I be uses it for my soup, is nice
Amazing health information! Question how to store the powder? I have 8 drying out right now 😊
Thanks a lot
Wow thank u for such great info.
I've eaten an avocado including the seed for breakfast. I just chewed the bitter seed and swalled it, the hardcore way. I fell a lot of energy now, maybe it's only placebo effect ;-)
Thanks for your video from which I learned the benefits from the seed. A friend told me to try to use the seed to get some relief from my acute arthritic painsI cannot take any anti inflammatory medicines. So I tried the seed and it’s amazing how after a short time I drunk it my pains were reduced.
I think i like this video
Ok kaayo na
Thanks
Any difference between boiling the seed to drink the liquid vs sprinking ground up seed on top of salad?
if you want to make powder out of it:
- cut the seed into small pieces
- put into air fryer at 160 F for 30 minutes to suck the moisture
- rotate the cut up seeds and air fry again for 15 minutes
- then put inside coffee grinder to ground them up
then you get a nice dried up powder
Sounds like that process might kill nutrients
@@johnle231 Only Vitamin C
@@woodbug5877 oh how you know? Well if you’re right then that’s good. At least keep other nutrients
Wow wow
🙏😊
HON 🙏
THANK YOU ALL SO MUCH
I've been eating this for about 2/3 years now
Share the benefits.
How to prepare
@@yosefkhailu Just raw. I don't cook it, I just eat the seed. It doesn't taste nice though! Some people use it as tea by drying it and powdering it first.
I dry mine under the sun 🌞 I drink a pinch in smoothies and use it for my hair masks....
Do you just sit them out or ground them up?
Good to hear,will try .
Thanks this video.one of my favorites fruits so i tryto make avocado seeds teA..
My avocado's pit was growing lots of roots inside of the avocado. Is it still safe to eat the avocado? Thanks.
I have been saving avocado seeds for several months. They are blackish brown. Are they still good to eat or do you have to use them while fresh? Thanks.
Can I use crushed ovacado seeds for hair treatment?
Thanks, Ryan, what maximum quantity of powder do you recommend consuming in one day?
I'd say around one seed a day.
I heard it stops the absorption of iron?
How much is good to drink for months or weeks??
Do one on apricot seeds.
Shhhhh
How much avocado pit to take daily? Teaspoon? Tablespoon? Mg?
Can you eat it raw I blend mine
Thank you very much
Can I filter the tea from avocado 🥑 seed and store in a jar for up-to 2 weeks without putting in the refrigerator?
Refrigerate
I have always bought the HASS Avocado but not sure if I can eat the seeds or leave. Does anyone know?
Go ahead.
What is the proper way to eat them
How to make use of avocado seeds?
From now on I'm going to just throw an entire avocado (less the peeling) into my Vitamix with my smoothies.
A Vitamix should grind the stone down well, go for it!
That sounds a great idea and put honey in to sweeten. Plus nutrition 👍🤗
Thanks for the prompt!
@@sharonthompson8061 Love the honey idea. Remember, the human body is built for nutrition, so eating properly is essential for good health. All else is indulgence. Peace....
The peeling is vitamin E antioxidant d Alfa tocoferol that's what keeps the aguacate to get oxidized
@nicolaerasoi5063 if you blend the entire thing I'd get organic just in case
What uf not dehydrated
PLEASE, explain what is the need to dehydrate the seed. Can I just cut it and use it directly on my smoothies?
I believe there are videos where someone shows you what and how to do it.
Careful ur BP doesn't drop. Jx small amount 🤏🏾 teaspoon
Hey ryan how do you eat advocado seed thanks.
It shows in the video, how to dehydrate and crush into powder form and also how to make it into a tea. 👍
Ryan went through a lot of work explaining as to how, so watch and read... Kapich?
Can avocado seed cure knee pain or wrist pain?.
A comment here says it relieved arthritis.
KAPAG PO BA BINABAD SA ALCOHOL YONG BUTO NG AVOCADO HENDI PO BA MASISIRA KAHIT PO MATAGAL
How does the seed taste? I'm willing to give it a try but I'm much more inclined to try if it doesn't taste horrible
Someone commented it was bitterish. Haven’t tried it myself 😁
Can you provide the research articles where you learned this information?
I'm sure in order for this to be true one must find wild avocados void of genetic modification and nutrient dilution.
Don't expect your local avocados from the supermarket or farmers market to deliver the same benefits.
there are GMO avocadoes?
@@bounchofbeaners1868
I think what *Waimea* is saying is:
Store bought avo's probably are devoid of a lot of the required nutrients, simply because the farm's soils they are grown in now days are depleated of the natural soil nutrition required to give a fully nutrient dense fruit hence *possibly* wouldn't be able to give the same health properties as say an avocado tree that is wild grown. [ *OR grown in a permaculture type of environment as well as organically* ]
It is well known, especially so of the last 20 years ore more that the soil where most of our foods are grown is nutrient depleted, as well as chemical fertilisers are used, which in itself is bad, but then factor in some of those chemicals also *LOCK UP* some of the nutrients that do exist in the soil so as they aren't available to the plants/microbes what so ever...!!!
*Wild Grown* on the other hand, is usually grown in soils which are NOT depleted of nutrition, have not been touched by man for farming and basically in their own little organic/permaculture environment. They have usually also suffered hardships along the way, which in turn will produce a *more nutrient dense pot of gold* in the end product. It may not look as pretty and perfect as the store bought avocado's but the contents will give you more untold health benefits than any store bought avo.
*The Closest you will get to Wild Grown* though, would be avocado's grown in an *organic/permaculture* style of farming, which is the closest to wild grown you can get. Via this method you would get a wonderfully rich health giving specimen and possibly even a pot of gold to boot...! ;o)
*That's all GMO aside of course* ... IF the plant/tree is a GMO product, then you'd never want to eat them at all... Everyone should be saying *NO to GMO ... Forever more*
*Just before Monsanto got sold to Bayer* ... I've read an article about how they got the go ahead to make 100 of our everyday foods we eat all around the world into *GMO products* ...!!!
Does that NOW mean *BAYER* will be continuing on where *Monsanto left off* or have they *stopped it from happening* is the *BIG QUESTION* ...???
Lee
@@ljdicko7111 while i agree GMOs are bad for health and should be avoided at all costs.
i disagree that the soil is "nutrient defficient" if the soil was so then no seed will grow.. because every type of seed needs nutrients in the soil to sucesfully grow and produce fruit..... every time it rains it catches nutrients AND "pollutants" in the air and gets absorbed into the soil once absorbed bacteria and fungus breaks down said nutrients and politants so it can be bioavailable to the plant...IF there is too much of a single pollutant like lead or arsenic then NO plant will grow in the area at all. the whole area would need to be dug out and diluted with more bioavailable nutrients for plants (which can be done)...
now if pesticides and fungicides are sprayed on the fruit (not organic)then that can lead to less absorbtion of the nutrients IN YOUR GUT when you injest the the skin of the fruit with pesticides /fungicides because it kills off your gut biome without your gut biome you will not ge able to convert any nutrient from the fruit into bioavailable vitimins, protines, and amino acids which are all essential to health. this is why you should never eat the skin if it is not organic.
the ONLY way the fruit ITSELF can be "nutrient defficient" is it was bread to have another nutrient over another. it really has nothing to do with the soil. like breeding a certant fruit over many generations to produce sweeter fruit which means it has a higher fructose level and less of the other nutrients..but breeding can be done in the opposite like breeding a fruit to have more nutrients but be less tasty and sweet and more bitter.. as well as sise.
like how a wolf was bread over many generations into a Dutch hound... lol..... they are still canines and can still reproduce with eachother.
or like how us humans have different skin colors some are taller than others but we can all reproduce with eachother.
It’s online too
*Hi Ryan... Just a question*
*Just shy of 5 mins in* ... You talk about how Polyunsaturated Fats of the Avocado are good for heart health...
*I've always been under the impression from my own studies, that it's the Monounsaturated Fats of Avacado's that are good for heart health, rather than Polyunsaturated Fats*
I'm just wondering if this was a mistake when you may have made when compiling the slide show that goes along with your narration, or it is something you earnestly believe?
*Thanks Ryan, love the video and would also love some feedback*
Lee :o)
Hi Lee, you are correct in your assertion that most of the benefits come from the monounsaturated fats in avocados, this was a typo. However they do contain some polyunsaturated fats also that are in the correct ratio as to be helpful to the body. Well spotted, thank you 🙏
@@RyanTaylorNaturalRemedies Thanks for getting back to me :) [ I thought it may have been a typo and you just were reading what was on each slide, but wanted to ask you. ]
& yes I agree Avo's do have both poly/mono, although the mono I thought was more health giving than the polys, but they all have their place in our diets, we just need to ingest more of some than others for healthier bodies/minds & spirits.
Thanks again.
Have a great week ahead Ryan. :o)
You too! 😄
Can a pregnant woman take this tea?
🙏👍👍👍👍👍👍👍
🙏😊
@@RyanTaylorNaturalRemedies thank you Ryan for these amazing information!
💋