Fasted Cycling for Weight Loss: Myth or Miracle?

Want to lose weight faster? Don't count on fasted cycling as the magic key - even though I have tried it in my own weight loss journey, the results have not been as expected. Do your research before trying any new diet/exercise regimen!
#fastedcycling #weightlossjourney #loseweight #healthyeating #exerciseroutine #fitnessgoals #cycling

[@ocrodriguez78]

Actually, when you fast long enough, you use your stored fat for energy so you do lose weight cycling while fasting. Just skip the energy drinks and food bars.

[@joren7653]

Ride a lot more, eat a bit more. So win win :D