How to keep getting FASTER after 50!?
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- čas přidán 17. 03. 2024
- Until WHEN can you keep getting faster?
National Champion at 74 years old, Jim Mueller, shows us that with the right Training Plan, you may discover that you may have more left in the tank too.
Discover the secret behind his incredible journey and how Adaptive Training could unlock your untapped potential too.
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#TrainerRoad #GetFaster #fasterafter5 #aging #fitness #cycling #health #cycling #triathlon #trainingplan #adaptivetraining #AI - Sport
*results not typical
Seriously though, love TR... I really want to see swim workouts sync like bike/run.
But it does not adapt to the training done outdoors?
Yes, it does.
Just to clarify - it adapts to STRUCTURED workouts done outside. It doesn't adapt to just riding around.
@andrewmcalister3462 Ah! This is an important distinction. I live in the mountains, and some of my "riding around" can take a big bite. Good to know that it's being ignored, for now.
Wasn't it back in 2020 or 2021 that Jim did this?