Day One of the 2 mile dance walk cardio workout 22 day Challenge
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- čas přidán 5. 09. 2024
- I love music and I was trying to find something to keep me going. I looked this cardio workout by The Studio by Jamie Kinkeade. It was short but got me moving and sweating. The beat was really cool and bouncy and the moves were sexy. I’ll post a link to her video if you want to check it out. I am not affiliated with The Studio but just want to gather up a group of people who love music, love working out to music, and need to loose weight. I’m doing this video public bc I’m hoping it’ll help me commit! 🙈
Link to The Studio Day one of the 2 mile dance walk cardio workout w/ Jamie Kinkeade :
• 2 MILE WALK DANCE 💃 CA...
#workout #cardioworkout #highbloodpressure