Chest Day Vlog 2022 | 12 Week Bench Press Program | Episode 1

Hiiiii. I'm coming out with a new chest day vlog in 2022. I started a 12 week bench press program, and this is episode 1 of my new series. I wanted to share this series with you all and film these sessions to document my progress and test my strength since I am new to flat benching. I hope you enjoy the video! If you do -- be sure to let me know by LIKING this video or COMMENTING down below. Thank you to everyone who is already subscribed. 💖 I will see y'all next week! 😊
MEASUREMENTS
Height: 5’3 1/2
Bust: 32”
Waist: 27”
Glutes: 38”
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+ Disclaimer: I am not a CPT. Please remember that everyone's body is different, and what works for me may or may not work for you. Also, some of these links in the description box may be affiliate links. If you make a purchase through those links, I may receive a small commission with no extra cost to you.
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