Could This New Workout Be The Future of Fitness? Personal Trainer Bob Harper Tries It

This 45-minute, once-a-week workout claims to get you in the best shape of your life, so of course personal trainer Bob Harper gave it a try.

[@karigormley2580]

Wow, Pam!!! Congratulations! I'm ready to come up to NYC and try out this revolutionary workout!

[@pamelagoldspeakerauthorand654]

Thank you so much everyone at the Rachael Ray Show, you were all wonderful!

[@bestkksser]

If you are reading this there’s a reason…No matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs ❤️🇧🇸🤞

[@bwestbroker]

What type of chair is in this video...the one he uses near end

[@pamelagoldspeakerauthorand654]

Human Touch Perfect Chair - we have three at our NYC studios but you can get one at home :)