Weaknesses can be focused on either when you're in the offseason and you can take the time to really master the skill, or if you're in the middle of the season and you're struggling with certainty behind a specific situation. Ex: if you're a forward in soccer and you're struggling with scoring from inside the 18 yard box. Sub that in until you master it. But, ideally, work on mastering your skills in the offseason so you come back better. This is the formula we follow with our pro athletes.
What about weaknesses ? When do we focus on them
Weaknesses can be focused on either when you're in the offseason and you can take the time to really master the skill, or if you're in the middle of the season and you're struggling with certainty behind a specific situation. Ex: if you're a forward in soccer and you're struggling with scoring from inside the 18 yard box. Sub that in until you master it. But, ideally, work on mastering your skills in the offseason so you come back better. This is the formula we follow with our pro athletes.
@@molliteum makes sense, thanks
@@jaka6491 our pleasure!