I know in the studio you obviously should use the barre but I think many a few times a year or month you should do BarreLESS classes. Or do classes without weights like in this video to perfect form and you still get a good burn. Up to you just a suggestion :)
I know in the studio you obviously should use the barre but I think many a few times a year or month you should do BarreLESS classes. Or do classes without weights like in this video to perfect form and you still get a good burn. Up to you just a suggestion :)
Hannah H love that idea!
This class is awesome!