The SNATCH Manual / Weightlifting & Functional Fitness

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[@torokhtiy]

🔔Join my FREE 14 day weightlifting training program!
>>> Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.

[@ir0n2541]

This is the best demonstration on youtube of what a snatch should look like. thank you!

[@tenparsecs914]

Clarence Kennedy's?

[@cardiod]

@@tenparsecs914 It's great too!

[@ChristopherWB]

This one was definitely the best compared to Clarence’s..especially since this was a quick demonstration

[@wisnugusman7709]

Agree

[@JSG-mw4qr]

My heart says yes, my shoulders say GFY

[@doggtom972]

SAME !

[@crossfitglenburnie2221]

Amazing content! Thanks for creating and making it easier to teach proper snatch positions

[@stephm4047]

This video is exactly what I was looking for ! Really well done 👍🏻👍🏻👍🏻

[@paolobramucci3609]

This the best tutorial that I have seen to date on how to do the snatch. I like how you broke it down.

[@marcusquiroga2755]

Fantastic class! Thank you for sharing your knowledge.

[@lowkeyalien6477]

Finally, the detailed breakdown of the mechanics of the snatch. Thank you !

[@zaheerlaher75]

This is the best explanation i came across so far .. Really helpful !

[@karthikrick]

That was so informative and many thanks for it.

[@nealrutgerskid]

Very cool and informative. Thank you

[@AndrzejBMF]

This is some next level content 😀 Thank you!

[@avieeetjha]

Superb video, explained scientifically how to snatch.

[@Traumadelta]

excellent!!! thank you so much for that information!

[@liberalaccidental]

This is truly excellent. Thanks!

[@RahulPatil-ew5qg]

By far, the best guidance video on snatch

[@johnnyo9057]

Thank u sir for sharing this amazing content,big love from Taiwan 👍

[@eliezermendonca746]

Congratulações!! Fantástico 💪🏻👏🏻👏🏻👏🏻🇧🇷

[@northstar-all-stars]

Wonderful explanation!! Thank you very much!

[@ivanbublic1852]

This is awesome, thank you!

[@TheSonny240]

Awesome video really good graphics.

[@fikretpajalic1224]

Perfection! Thank you.

[@shrutikurhade551]

thanks for this amazing information .

[@marioalbertoerazo1525]

Your videos are the best!

[@andresrivera1569]

Thank you! Great video

[@alanguillenrealstate1221]

Thanks for share your knowledge!!! 👍🏽

[@JuergenNoll]

Best tutorial by a world class lifter!

[@Gtrmats1]

Thanks for sharing Great video

[@ginafox27]

Excellent video!

[@ElmarDertnig]

This is great snatch trainings video! 👌

[@achaarpickler]

No more excuses for not learning the Olympic snatch (FML). Thank you very much. Great video....

[@moefapie]

Excellent video! really well made! is there one for the clean and jerk as well?

[@robertod6835]

Amazing!!!. Thank you.

[@psimuv]

Superb demonstration.

[@beowulfpro]

best demo vid !!!!!!!!!

[@luckycasual1090]

awesome!Thanks!

[@cheeseburger5555]

Thank you for this one too!!!!!!!!

[@user-ln6mp6pf8g]

Incredible video! Good job! Can you make a video for others weightlifting techniques?

[@user34274]

Amazing video thank you

[@sscott5340]

This is an awesome tutorial

[@arafuraboys9766]

Thank you very much sir!

[@DevMehatara]

Awesome Tutorial ......!! 😀

[@spacetrucker5909]

This is the best guide ever

[@Fenrir-np9js]

I like this, no bullshit, no yak yak, straight to the point and very well explained visually, cheers

[@oscarciropantojaarias7751]

Awesone, Thanks!!

[@das8771]

Nice video thanks.

[@MrKarpovy]

Дякую, дядьку! Будемо вчитися.

[@SPVLaboratories]

Something about a Russian comment with an annoying orange pfp is making me lol

[@japhet79]

Thanks again

[@pracco]

Amazing!

[@jerryx5195]

Thanks!

[@Strght1]

Gold standard if youtube fitness tutorials 👏🏻

[@stuarttaylor7297]

Love it, just love it

[@straligh]

Love it!

[@bucky5063]

I really like how you did that video

[@bigJofLA]

Sick track!

[@balvantyadav179]

Thanks for this video 👌 sir ji

[@thisclearconscience]

thank you !!!!!!!!!!!

[@GarvMania]

best video ever!

[@pandabelepotan]

the king!!

[@kimchimukimchiku8228]

thanksssss❤️❤️❤️

[@geton8464]

Spr brother thanks for your guidance

[@chesterj.m4913]

Good video

[@bojarneving6847]

Super!

[@wpouser]

Good music, great video!
O looking for instructions on the rack position of the moviment, one wrist start to get iritaded in the end of the set, don't how if is related to some previus injuries, ou I'm justo doing wrong.

[@MikeXCSkier]

Gold.

[@pedrobuenrostro9402]

New to your content I like it so far but any videos on foot placement?

[@rohitkothari3890]

love it

[@bogdanm48]

Класне відео, я такого пояснення ще не бачив. Дякую.

[@rafazavaglitreinador2455]

Please, what is the name of the software or program you use to mark members' joints, angles, and lines? If possible leave the link.

[@user-zp7qg5le7p]

Nice. Let's try.

[@oscarsanchez585]

más didáctico es imposible 👏🏽👏🏽👏🏽👏🏽👏🏽

[@thebarbender1423]

Thanx

[@juanortegatrainingtruck]

Excelente 👌

[@soapopo]

Алексей, это очень крутое видео!👍

[@marcusquiroga2755]

Hi Oleksiy, Im a beginner and your video help me a lot. I have a lot of difficulty to understand my foot and legs position. Is there a "formula" like you did with the pvc to understand hands grip, but to my legs and foot. I see a lot of people beginners like me doing strangers movements on my crossfit box in Brazil. Im afraid to fuck my knees with these movement. Thank you so much!

[@rudyrich9817]

Hi, do you think 8ts OK to train snatch with straps for the big weight? Thanks

[@ramiroestrada5400]

gracias por el vídeo, saludos desde ARGENTINA, un tutorial en ESPAÑOL CASTELLANO por favor!!!!!!!!!!

[@ashemleibakngambamoirangch5416]

Snatch warm ups please

[@zdegzdah2258]

Hello, witch app did you use for this video please ?

[@GuitarHeroNICnFIB]

what shoes do you use? How high is your heel?

[@calm.aware.]

Sure hope this is the start of a three part miniseries, eagerly waiting for the CLEAN and the JERK.

[@djwilbur1]

Thank you for the outstanding video. What way are you recommending to rotate the elbows at the top of the snatch when you're pressing at the top.

[@gxexrxmxaxnx]

as far asi I know he recommends pointing the elbows backwards

[@djwilbur1]

@@gxexrxmxaxnx
I picked up on that myself but most guys I've said to have always recommended to show the armpits with the elbows rotating the other way. It's probably just down to personal preference at the end of th day. Would be great if he could clarify.

[@maddoxtroy683]

Great

[@denisbeaulieu5600]

nice

[@abfabgre]

GÉNIAL

[@kaiomaranga]

Teacher n1

[@tenemax7849]

Much better like this without all the talking crap we get in other vids

[@andreachiozzi4800]

Maybe I missed the point...but shouldn't I be supposed to jump somewhere in the sequence?

[@gustavocabrejos]

Niceeee

[@andreilahutsin5627]

What is the soundtrack name ?

[@PowerSly83]

Eccellente

[@rudyrich9817]

Hi! It's seem your leg are very wide at the start?? How can I find what it's best for me? Thanks

[@MrSurvivalgecoLP]

I' say assume your natural stance (if you don't know, jump in the air and the way you land would be the stance you should be most comfortable with). Then when you're down push your knees out to the side (maybe your toes should also point outwards a bit more)

[@bradr539]

How about showing us how to ride that unicycle hanging on the wall...😁

[@prashantdamale8203]

Nice music

[@valentinl.3865]

Разброс стоп и начальное положение стоп не указано..

[@pamelamamani4793]

Al fin

[@Cccjjj323]

👍👍👍👍

[@rafffitgajonera4724]

👍

[@Carry_The_Fire]

Comprehensive

[@Raowldy]

Music?