Rosemary Ferguson + Zoe Ball // Mums Off Air

I had a lovely little catch up with the amazing Rosemary Ferguson about life, being mum and snacking like a pro.
Inspired by Zoe’s snacking tips? Find out more here: www.almonds.co.uk
You can check out Rosemary's new book here: amzn.to/1tHsKJp
This video is powered by almonds.
Armed with my trusty tin of almonds, we had a good old chin wag about being healthy, busy mums.
Rosemary told me all about her fabulous juicing ways and what ingredient does what, turns out I needed them all!
I think Rosemary is related to super woman as she manages to juggle her clinic, writing juicing books and other work things with having three beautiful girls, growing her own fruit and veg along with walking the dogs.
I'm tired just thinking about it!
She gave me tips on how to manage (other than using almonds as a healthy snack!) these were to plan and schedule as much as you can and to commit to things! Deadlines and plans looming over you make sure you meet them and help you have goals to work towards.

[@emma_manley]

Definitely need all of those juices all at once!! ;)

[@OffAirChannel]

E Manley Haha! They were lush x