రోజు అంతా ఇలానే తినండి 2daysలో ఎంత Weight తగ్గుతారో మీరే చూడండి😱10Days Inch Loss Challenge Oats Diet
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- čas přidán 7. 09. 2024
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#shezswathi #weightloss #oatsdietplan #trending #vlog #sheisswathi #sheisswathivideos #dailyvlog
Hi swathi garu
Nenu diet consistant ga cheyalekapotunna. 3’or 4 days ki tinalekapotunna.
Intlo work tho malli seperate ga antey avadam ledu.
Nenu Shakes tesukuntunna 22 kgs tagga.. Inka na weight maintain kosam me kichidi diet follow అవుతా..
Miru a dait chesi 22kgs thagaru.... anni mnts pattindi
Em shake andi
Hii andi na vet 75 kg s 60 kg s ravali naku roju dait plan cheppandi akka na yejj 21 yirars chala vett vunnanu plyzz akka naku dhit plan cheppadi daili
Roju meru chesukune diet videos petandi sis ........😊
Memu follow avutham
Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు,ఫ్యాట్ తగ్గడానికి బరువు పెరగడానికి అలాగే b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్ బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి
Nenu disano oats order chesanu swapna garu chesaru video chusi order chesanu chala bagunay oats mam
Super video akka nenu 10 kegs thaggalu anukuntunnanu
Hi swathi garu
5.5 Hait unnvallu women eata veyit undavaccu Menston చేయండి please
Might be 65 andi
Swathi garu morning and n8 matrame oats teesukoni weightloss yela avvalo cheppagalara, nenu working andi morning 9ki velli night 8pm avutundi separate ga chesenta time vundadu anduke adugutunna pls cheppandi
E 10 day lo non veg tesukovacha and tyoraid unna vallu otts tesukovacha pless reply me andi
Hi sister chala baga chupincharu. Nen 72 kgs untanu. Naku edaru pillalu. Nen hospital lo. Job chestanu. Naku diet cheseki. Time set avadam ledu. Nen kanisam 65 kgs ki vadam anukuntuna nu. Na age 35
Mee voice chala baagundi andi nice video
Thyroid vaallu tinochha oats . please reply sisuu
Refrigerator lo pettakunda normal ga bayata ah bowl ni unchavacha akka🤔
Hi mam ,chaala tqssss. Its very useful for me. Im 82kgs
Hi akka .I am kavya.nuvu kavya antunte Nanu peluctunatu vuntundhi.akka Nenu last time Nenu chepanu .akka second delivery aye Babu chanipoyadu Nenu Babu ni chudaledhu .3 time stiches fell ayendhi.a stamock chala vundhi akka . doctor ni adeganu operation chese fat theiyali vere option ledhu annaru .akka exercise chyalenu.59 kgs vunanu .but sangane vunanu Kani stamock chala kanipectundhi .thelyani vallu adugutunaru.chal kastam ga vundhi.plz help me akka
Chala baga ardamaiyyela cheputaru medam meeru super
Hi sis na weigt 88 after 2kids cesserion aindi weight gain aipoyanu naaku easy home made weight loss cheppandi sister daily follow avthamu
Sis e agaro gurinchi oka full video ela cheyalo okaa video pettandi sis
Steal cut oats gurinchi cheppandi sister pls
Vibration plate nijanga work avuthundha weight loss అవుతారా chala rojulu plate పాడవకుండా వుంటుందా
Intermittent fasting gurinchi cheppu swathi please
Hi swathi garu meeru daily a time ki legustharu a time ki diet starte chestharu
Today start chesta Naa wait 95 ,,,, west sige 40 ,,, hip 43 chuddam
Meru yentha Waite unnaru Swathi garu eppudu
Vibration plate cost how much sister please reply
ఓట్స్ ఎందుకు ఫ్రిడ్జ్ లో పెట్టాలి
Hi Swathi
Health anta set inada amma
Lunch chesara amma
Confirm gaa refrigerator lo store cheyyaalaa sis
Hi sister iam waiting for this videos me videos chala friendly budget lo untavi
Safola rold ots use cheyyavacha
Hii akka rolled oats mammulu oats use cheyocha
Hi sis oats egg fried rice chupinchandi please
Kallaki mettlu levu akka ala theyyakudadhu antaru
Nice video 👌👌👌👌
Rolled oats enni hours soak cheyali akka??
Hi swathi..vibrator tho wright loss avuthama... Regular ga use chesthe side effects vuntaya
Black sengalu recipes chepara madam
Akka oats thinna days weight thaggutham. Ok kani malli rice thinad start cheste perugutham kadha appudu ela.....?
Workouts cheyyali కాలరీస్ mange cheyyali
Good morning madam 23kg Wight losss kavali madam
Vibration michion valla weight lose ki vupayogam vuntunda andi
Present meru entha weight unnaru
Rice avoid chesi oats start chesaka malli rice tinte taggina weight and inch loss peruguthara akka pls reply
Hi sister na name anjali asalu almond milk ante enti ragi milk ante emiti veti gurinshi oka vedio chesi petandi
Only potta మాత్రమే taggali akka nenu slim గానే untanu మరి తగ్గితే బాగోదు ami cheyali cheppandi please akka
Do exercises for that part only… in CZcams lot of videos for to reduce belly fat
Intermittent fasting cheyadi belly fat thaggadaniki use aithadi nenu meelage slim ga untanu only belly fat 42 inches undhi 1 month nuchi intermittent fasting chesthunnna eppudu belly 38 .1/2 inches vachindi nenu eppudu kuda intermittent fasting chesthunnna try it
Go to yoga ma
@@gouthamkumarms9617ela chesthunnaru cheppandi
@@gouthamkumarms9617intermittent fasting cheste gastric problem raada
Hi akka wait gain kuda cheppandi
Hi swati garu chala bagundi video
Hi swathi diet super ga unde try chesta
Face patient la avutundi andi
Good video thanks you so much akka
Oka person ki enta quantity teesukovali oats medam
Over night oats lo curd vachukovacha
Oats lekunda chupinchandi oats taste assalu bagodhu
Very useful info
Thanks a ton.
Meshan di link pataandi nanu parchas chayali kk mam
Hi andi.oats nyt soak cheyala andi
Daily same food tinala Swathi garu
Nice video swathigaru
Ok done 👍
Agaro vibration plate cost entha andi
Feeding mother diet follow avacha
Kichidiki enni visils pettali
Super
Roju oka oats diet chepandi sister ilane 10days lo
Okay 👍
Akka curd thinani vallu em use cheyochu akka..plz rly akka
Oats dosa ,oats upma ,oats idly , oats cutlet
Chala bagundhi
Thonk you ammai, usefull video 📸
Hi sister Mee videos bagutai nenu House wife Naku edina business intlone chesukune business unte cheppandi sister thank you sister 🙏
Super akka thank you
Overnight words night time kiska baccha
Hi swathi garu
Hii akka nenu 10kgs thaggali anukuntunna naku thyroid undhi akka
Sugar vaalu follow kavacha
Meeru super
Superb ma..i will try
Hi Akka, ela unnaru. Nenu 10 kg’s reduce avalanukuntunna, work avthunda, edi chesina work avvatledu naku. Tell me akka pls.
Naku messge cheyyandi 4 months lo 10 kgs sure
@@medis7649 hi Andi , pls help me to loose weight
Ok
Rolled 0ats linkey plz
11 kgs
Quantity cheppandi
Hi swathi Iam done
Nen try chestha mam
5 kgs thagalankuntunna
ఈ డైట్ ప్లాన్ కోసం నేను wait చేశా అక్క tq soo much ❤❤❤
Ots miru cheppinattu cook chestee jigata jigataga vastundhi podi podi ga ravatledu
Disano try cheyandi bagunai oil add cheyyali koncham
@@shezswathi tq for reply akka
Me wait antha akka
naku oats tinanu antha vomiting avtundi
Nice.
Agaro gym plate
gurinchi Inka koncham vivaranga cheppandi most most recvast
Sure
10 kgs
Cost yentha andi
అక్క వాటరు ఎప్పుడు ఎప్పుడు తాగాలి అది కూడా చెప్పండి
Entha weight unnaru epd
Tomuch stores
ఎంతైనా తినొచ్చా
8 kgs taggali akka
Anti mam meru oka msg ki kuda reply evvadam ledhu
Hiakka super video👌👌❤❤
Cost agara
Oats padani vallu swathi
Face chabbyga avvalante EMI cheyali swathi gaaru