Getting My Aerial After 5 Years!😅

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  • čas přidán 28. 07. 2023
  • I feel like my arms have a mind of their own sometimes! Every time I would go for an aerial my hands would come down to catch me even when I knew my foot would be there. It’s so funny how that works. #gettingmyaerial #nohandedcartwheel #aerials #howtoaerialtutorial #gymnasticsaerial #gymnastics
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Komentáře • 183

  • @emilyduffy1410
    @emilyduffy1410 Před rokem +757

    You gave him a zero? I could show you what a zero looks like!

    • @HomeGymReviews
      @HomeGymReviews  Před rokem +144

      Haha, he actually got it on the trampoline last week so that’ll bring his score up a little😂

    • @kevinaguirre9306
      @kevinaguirre9306 Před 11 měsíci +15

      @@HomeGymReviews only a little lol

    • @johnnoe9682
      @johnnoe9682 Před 11 měsíci +15

      TY! Trashing her man on the internet like that. Shame.

    • @kevinaguirre9306
      @kevinaguirre9306 Před 11 měsíci +23

      @@johnnoe9682 I haven't watched more but if I remember correctly, it's a playful dynamic. She's saying she loves him by saying mean things jokingly. They probably tease eachother all the time

    • @emj1766
      @emj1766 Před 11 měsíci +5

      Yeah, same. I can’t even do a freakin’ cartwheel. -_-

  • @braveheartlioness
    @braveheartlioness Před rokem +568

    YOU GO GIRL!!! 💪

  • @haukeachilles9030
    @haukeachilles9030 Před 11 měsíci +323

    I feel you! My last one is now 16 years ago and I miss the airtime so much!

  • @melissaclark6578
    @melissaclark6578 Před 11 měsíci +5

    Husband gets big props for attempting it!!! He actually didn’t do too bad either

  • @anieinni
    @anieinni Před 11 měsíci +161

    Your husband did it way better than me😂

  • @thetruthhurts9220
    @thetruthhurts9220 Před 11 měsíci +7

    I’m so determined to go back into gymnastics/tumbling as an adult! I absolutely loved it as a child and was a little prodigy lol. I gave up on it because my sister embarrassed me one day in class. 🤦🏽‍♀️ I wish I had continued!

  • @Jumbaride
    @Jumbaride Před 11 měsíci +15

    He should at least get a 1 for making the attempt. 🤷🏻‍♂️

  • @norbis3939
    @norbis3939 Před 11 měsíci +4

    I went for an aerial after 11 years being out of gymnastics and I landed hard on my foot and it hurt for a week. Fun times.

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci +1

      Yeah it’s hard to get back into gymnastics after a long break. I definitely get injured & sore more.

  • @odomisan
    @odomisan Před 11 měsíci +6

    Makes sense that you got it back a week later. Your nervous system need to form the connections again.

    • @brandyscott6353
      @brandyscott6353 Před 11 měsíci

      Thanks for the motivation. Now I won't give up as easily while relearning some dance/cheerleading/gymnastics moves

  • @bela516
    @bela516 Před 11 měsíci +14

    Awesome. I’m 53 and coming back from my 2nd ACL surgery. Definitely going to be harder to get my aerial back this time.

  • @bluesphinx2594
    @bluesphinx2594 Před 11 měsíci +4

    That is my favorite move in gymnastics to watch. It looks so cool. I used to make my sister do it all the time when she was a kid. Lol

  • @danielperez-nw6lb
    @danielperez-nw6lb Před rokem +52

    I find myself currently practicing to get the areal, this video reminds me that is not easy at all, thank you for sharing :)

  • @CMD52058
    @CMD52058 Před 11 měsíci +4

    Nice! I used to do a lot of backflip back in high school when I was kinda overweight, and after five to six years and losing 10kg I can finally do backflips again but even for me it took me time to land just on my feet.

  • @Henderson9
    @Henderson9 Před 11 měsíci +19

    She was my coach 😳 I AM SO HAPPY SHE GOT IT DOWN 🥹🥹🥹

  • @ariellenahh
    @ariellenahh Před 11 měsíci +27

    my best friend has always tried learning the aerial during recess. she would always land badly on the grass but she was never injured, thankfully. she actually got it a couple of times and i wish i could do that too😢

  • @i.a.gymnastics
    @i.a.gymnastics Před 11 měsíci +36

    Awesome! I am so close to my aerial but my hands always reach for the floor. :( I do lots of drills, and I’m not scared, though, so I think I’ll get it pretty soon!

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci +9

      I’m glad you’re not scared! Keep at it, you can do it!

    • @i.a.gymnastics
      @i.a.gymnastics Před 11 měsíci +5

      @@HomeGymReviews thanks! :)

    • @AimeeStClaire63
      @AimeeStClaire63 Před 11 měsíci

      Get it? 👀

    • @CameraShy-ri8uk
      @CameraShy-ri8uk Před 11 měsíci

      Oh wow, you’re here! Sorry I’ve just been subscribed to your channel for a few months now :)

  • @melanil9197
    @melanil9197 Před 11 měsíci +6

    Proud of you!!

  • @robertgoodwin2787
    @robertgoodwin2787 Před 11 měsíci +3

    That's pretty dope lol your husband at least gets a 4 for the t shirt tho

  • @caseyjenkins3562
    @caseyjenkins3562 Před 11 měsíci +3

    That's amazing!! I got my areal down like 3 weeks before I ended up pulling out of my dance company and immediately lost the skill. You looked great!

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci

      Thank you! Yeah it’s hard to keep up on skills when you’re out of the sport, but good job getting it!

  • @jtaylor3439
    @jtaylor3439 Před 11 měsíci

    I love the drive ❤and I love that you didn’t get so far into your head that you threw your hands up and walked away. And I must give hubby a hand clap of praise for the support and for his lack luster attempt. Good job team. Now on to a hurky followed by a standing back tuck. And make sure you stretch ❤

  • @jenniferpearce1052
    @jenniferpearce1052 Před 11 měsíci

    As adults, we sometimes forget that we have to work towards a goal. Perseverance is a virtue! Excellent reminder of how to excel!

  • @xiaolichen2946
    @xiaolichen2946 Před 11 měsíci +4

    NEVER GIVE UP GURL

  • @Sensei.shonuff
    @Sensei.shonuff Před 11 měsíci +2

    That stuff is so gracful looking
    Its like ballet for ninjas

  • @DjastinFaiht
    @DjastinFaiht Před 11 měsíci +6

    Great job girl!! 💃🏻😊

  • @dinkvjr
    @dinkvjr Před 11 měsíci +1

    Great job!!! Keep pushing, you will SUCCEED!!!

  • @nevenkaponjavic840
    @nevenkaponjavic840 Před 11 měsíci +2

    Beautiful!🎉💞

  • @brandyscott6353
    @brandyscott6353 Před 11 měsíci

    Yay yay yay yayyyyyyyy!!! I know that feeling. After having a child (gaining some weight), a recent knee injury while JUST warming up on a trampoline, plus the lack of stretching and dancing regularly, there are dance moves (for example a triple pirouette) keep up your stuff! You still got this! Proud of you, and a slightly jealous so thank you for motivating me to get back into dancing again

  • @achimaufachse5925
    @achimaufachse5925 Před 11 měsíci +2

    I am now 39 years old and I tought myself a lot of acrobatics when I was a Teenager that I made an actual career out of it. I wish I had professional training when I was younger. Those kind of Drills would have helped me a lot. I gonna try them and let you know in 5 days if I can still do an aerial. Thx for the Motivation

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci +1

      That’s awesome! I can’t wait to hear back from you on your progress!

  • @QueenZWhoProsper
    @QueenZWhoProsper Před 11 měsíci +1

    Beautiful 😍
    Never give up!

  • @joyfuljaj
    @joyfuljaj Před 11 měsíci +1

    I would never have done real gymnastics pass learning a cartwheel at my dance studio when I was little. I've always wanted to do an aerial. Starting the first adult gymnastics class next week so hopefully one day I'll make it. Of course I think this class is designed to progressed through the levels of gymnastics just like children do so I don't know when an aerial could possibly fit in there. A handstand is a more reasonable goal! It was nice to see some drills that would be safe to do my own. Thinking the needle kick and the one you did before that- nothing that actually involves flipping over anything!

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci

      Yeah, a handstand is a great goal! Normally it’s easier to get a cartwheel once you’ve mastered a handstand & the drills I do really help as well! I hope the adult class goes well, I’m excited for you!😊

  • @CLark-yk7oz
    @CLark-yk7oz Před 11 měsíci

    Bravo! Good for you the gymnast flame is never fully extinguished 👏✌️

  • @stephaniek1076
    @stephaniek1076 Před 11 měsíci +2

    I didn't think husband's aerial was half bad! I mean, the form wasn't great, but he got the idea and even landed, albeit w a spotter. Better than I could have done first pass, w no experience or prep!!😁

  • @robynlea6950
    @robynlea6950 Před 11 měsíci +1

    Loved this short ✨!

  • @libbyfransen7053
    @libbyfransen7053 Před 11 měsíci

    Great job! Hard work pays off.. I use to be able to do.. many moons ago. Glad you kept trying ❤

  • @Victoria_K.3689
    @Victoria_K.3689 Před 11 měsíci

    Wow! Great job! That is such a beautiful aerial! As a dancer with no acro training, I’ve been trying to get my aerial for a while now and hope to get it soon.

  • @kristinarobinson5277
    @kristinarobinson5277 Před 11 měsíci +3

    I always wanted to do an aerial, but never could get the confidence

  • @Vancehopper
    @Vancehopper Před 11 měsíci

    Good job on not giving up! ❤❤❤❤❤❤

  • @patriciasamanthaifill1715
    @patriciasamanthaifill1715 Před 10 měsíci

    Yoo 🤘 proud of you girl. That's strength 💪 and it's nice to see go after your goals so fiercely

  • @VIEW-ut3bu
    @VIEW-ut3bu Před 11 měsíci +2

    Yeah!!🤟🏾

  • @chrimsonevans2016
    @chrimsonevans2016 Před 11 měsíci

    Heck yeah! Way to get after it ❤

  • @oliviaa...
    @oliviaa... Před 11 měsíci +2

    Omg great job!! It looks even better now than 5 years ago :)

  • @Starry_Skye22
    @Starry_Skye22 Před 11 měsíci

    My best friend growing up would do aerials and it was so fun to watch! I always wanted to do it

  • @debrasaunders8003
    @debrasaunders8003 Před 11 měsíci

    Good on you and u smashed it ❤

  • @Dancergirly2027
    @Dancergirly2027 Před 11 měsíci

    I love doing ariels! They’re so much fun 😊

  • @amang1001
    @amang1001 Před 11 měsíci

    Soild stuff dude... keep doing your best

  • @ericgiles8130
    @ericgiles8130 Před 11 měsíci

    Practice makes perfect 💯🤸🏼👌🏾👍🏾

  • @tristenjarrell9335
    @tristenjarrell9335 Před 11 měsíci

    Great! I could tell that when you were trying you just weren’t getting your legs over fast enough. That’s what happens to a lot of people. Another common mistake is not watching your foot land and not bringing your chest up at the end. Hope this helps someone!

  • @Swifteforeva
    @Swifteforeva Před rokem +1

    It’s easier to learn it because of muscle memory memory, since you did know how to do it before it will be eaiser to do now. But anyway your so good and i could never do what u do🎉😂❤

  • @sophialiu4236
    @sophialiu4236 Před 10 měsíci

    Love this!! 💪🏼💪🏼💪🏼

  • @LK-lz6lk
    @LK-lz6lk Před 11 měsíci +1

    Love the determination!👊 Easy 9 from me (lil more height woulda got ya a 10.) 😊 Hubby: A generous 7 (If really his 1st ever attempt, big props to him!) 🙌

  • @noirmanoir1061
    @noirmanoir1061 Před 11 měsíci

    Makes me think of how high i used to be able to jump back when i played ball. Can barely touch the rim now. This video is motivating though.

  • @Matilda_Reviews_
    @Matilda_Reviews_ Před 10 měsíci

    Woooo cg girl so good!

  • @ginacampbell4948
    @ginacampbell4948 Před 10 měsíci

    You two are so cute. Good job🎉

  • @donnarupert4926
    @donnarupert4926 Před 11 měsíci

    Good job!!! I never could do an aerial🥺

  • @ryzbasmati7895
    @ryzbasmati7895 Před 11 měsíci +2

    Nice

  • @reogreen444
    @reogreen444 Před 11 měsíci +2

    Your husband is a goat lol 🙏🏽😭💪🏼

  • @Dui-oc5ll
    @Dui-oc5ll Před 11 měsíci +1

    Really จริงๆ Respect 😮💯💯💯👍👍👍👍👍!!!

  • @stephencook7337
    @stephencook7337 Před 10 měsíci

    Aye, he did a good job though. Nice work both of you!

  • @ryanrutherford2913
    @ryanrutherford2913 Před 11 měsíci

    WPC! Keep growing

  • @clariseharrington8252
    @clariseharrington8252 Před 11 měsíci

    Go girl

  • @iConquis4Christ
    @iConquis4Christ Před 11 měsíci

    Encouraged. ❤️💪

  • @roshandawalton8
    @roshandawalton8 Před 11 měsíci +1

    Way to stay adamant about it❤

  • @valentinarosearrubla1113
    @valentinarosearrubla1113 Před 11 měsíci

    I need to try these drills out. I’ve always wanted to do an aerial and I’m on the dance team so an aerial is required but if you don’t have one, that’s OK but I’d love to have it.

  • @editz12-34
    @editz12-34 Před rokem +2

    I’ve always wanted to do a areil

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci

      Yeah try these drills out they will help! I also practice 1 handed cartwheels😊

  • @Petty_Mason
    @Petty_Mason Před 11 měsíci

    Never got my ariel - good for you!

  • @whitterbug
    @whitterbug Před 11 měsíci

    I would LOVE to get my aerial back. It honestly defined my dance career. But 15 years, a chronic illness, and a C-section later I don't know if I should make an attempt.....

  • @palladium607
    @palladium607 Před 11 měsíci

    Great work

  • @Strawberryxoxoyt
    @Strawberryxoxoyt Před 11 měsíci +1

    Nice!

  • @johnsaelee9360
    @johnsaelee9360 Před 11 měsíci

    Wow so beautiful ❤️

  • @Zii_Dakwah
    @Zii_Dakwah Před 11 měsíci +4

    Kick your leg😁

  • @marshmallow_175
    @marshmallow_175 Před 11 měsíci +2

    Ur talented girl i wish i could do that😊

  • @cherylfranklin9895
    @cherylfranklin9895 Před 11 měsíci

    Great job

  • @BairMendoza
    @BairMendoza Před 10 měsíci

    YOU ARE A CHAMPION! And best husband ever!!!! 🙈💖💯🤩

  • @cherrydhee
    @cherrydhee Před 11 měsíci

    NICE !!!!

  • @icarusbinns3156
    @icarusbinns3156 Před 11 měsíci

    No idea what an aerial is (still) But it looks hella awesome!

  • @jenniferwilliams5478
    @jenniferwilliams5478 Před 11 měsíci

    Growing up i always thought they were called no handed cartwheels

  • @roguex9469
    @roguex9469 Před 11 měsíci

    Dedication!

  • @bubbly_abz
    @bubbly_abz Před 11 měsíci +1

    those are amazing drills!🫶

  • @stellateal246
    @stellateal246 Před 11 měsíci

    I get you,it literally took me two months to get my aeriel

  • @tiffanysadlertlc
    @tiffanysadlertlc Před 11 měsíci

    Inspiring

  • @burgerbish
    @burgerbish Před 11 měsíci

    He deserves at least a five

  • @emmawestring6789
    @emmawestring6789 Před 10 měsíci

    I got mine today!

  • @user-tn8ox4dk9k
    @user-tn8ox4dk9k Před 11 měsíci +2

    I think i will hez my first aerial after 10 years lol

  • @kaelimcdermott932
    @kaelimcdermott932 Před 11 měsíci +2

    I really want to get my aerial but i can’t kick my legs fast enough do you have any tips? i have tried doing it off a hill but i just can’t seem to do it i can do it on trampoline but maybe you have some tips?

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci

      Try 1 handed cartwheels! Also try doing it with your good arm as well as your bad arm, but still kick on your good side (leg). If you can kick into these fast and controlled it should help!

    • @kaelimcdermott932
      @kaelimcdermott932 Před 11 měsíci +1

      Thank you so much I will be sure to try this @@HomeGymReviews

  • @garnetnard4284
    @garnetnard4284 Před 10 měsíci

    At some point we all have to come to grips with the fact that we aren’t 18 anymore.

  • @skateata1
    @skateata1 Před 11 měsíci

    I like how you show there is a process to learning. It's not magic. You have to put qork into it.

  • @saffiyavidot-yh5jt
    @saffiyavidot-yh5jt Před 11 měsíci

    I was a gymnast myslf and getting back is not easy but am not giving up..😙

  • @adrii_dream8098
    @adrii_dream8098 Před 11 měsíci

    ❤️‍🔥

  • @cheslynribberts4433
    @cheslynribberts4433 Před 11 měsíci +2

    When I hear husband I run to next Vid

  • @thepompafilliannetwork
    @thepompafilliannetwork Před 11 měsíci

    Cool

  • @daddydaughterreviews5139
    @daddydaughterreviews5139 Před 10 měsíci +1

    Just wanna let you know doing an aerial on a trampoline could lead to you breaking your ankle, hope this helps ❤

  • @cassidyguzman3043
    @cassidyguzman3043 Před 10 měsíci

    After having knee surgery it hits different

  • @jeffreyfoss7369
    @jeffreyfoss7369 Před 10 měsíci

    Archie.. live, wow.

  • @MEGVTRON
    @MEGVTRON Před 11 měsíci

    can you repost but zoom in on the feet pls? thank you

  • @aileygang7463
    @aileygang7463 Před 11 měsíci

    I used to go to premiere top

  • @HumbleHurricane
    @HumbleHurricane Před 11 měsíci +4

    He was a 0?.....sooooo then jumping and landing flat on your face must be -8🤔

    • @HomeGymReviews
      @HomeGymReviews  Před 11 měsíci

      Haha probably, but only for Clayton cause I’m extra strict on him😂

  • @BuckMcAntlerson
    @BuckMcAntlerson Před 10 měsíci

    Husband is a lucky man.

  • @brittanymauck5913
    @brittanymauck5913 Před 11 měsíci

    Look at me. Yeah! (Honestly, go girl, get it). Look at him. 0 out of 10. (What?!? He was great!)

  • @JessyingAround
    @JessyingAround Před 11 měsíci +1

    A ZERO???
    For someone whos not even trained???
    Grl,he wouldve figured it out probably in that same day or week if he kept trying!

  • @celinatiago1026
    @celinatiago1026 Před 11 měsíci +1

    I like I like gymnastics a lot. how do i practice. where is this school? My name: Celina Tiago