The Secret Of The Norwegian Double-Threshold Training Method! 🇳🇴

🏃‍♂️🔍 Unveil the mystery behind the Norwegian Double-Threshold Training Method, the secret sauce 🥘 to elite running success! Discover how this innovative technique 🇳🇴 is revolutionizing speed training and explore practical tips to implement it in your own running regimen. Don't miss out on this exclusive insight into the science 🧪 of running faster and smarter! 🌟 #RunningTips #SpeedTraining #NorwegianMethod 🏃‍♀️💨

[@davidsiharath4212]

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[@nickvledder]

This method only works in combination with big-pharma-supplements.

[@matsholvoet]

Nick, could you explain why? I don’t see see the reason why you couldn’t do without supplements?

[@Kelberi]

Doable with supplements, I brought down my timing from 6 min to mid 4 min per k within 6 months. And I only did double threshold sparingly. ​@@matsholvoet