Hypnosis for Anxiety

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  • čas přidán 15. 08. 2024

Komentáře • 242

  • @lavieenasmr1817
    @lavieenasmr1817 Před 3 lety +88

    This was absolutely incredible. I’ve been in an awful anxious state for 3 days until now. THANK YOU. Please do more.

  • @drus5756
    @drus5756 Před 4 lety +61

    I can’t thank you enough, whenever I recover I love humanity. I feel like hugging every person I see. When I’m having an attack I see the world as unlivable, when they’re over I want to live here forever. You’ll feel that way soon as well buddy🙂

    • @Vestu
      @Vestu Před 3 lety

      @Ace Adonis no that's how it feels with very bad anxiety. When the attack or longer rough patch is over, the contrast is so vast that you literally could hug anyone. Not manic but in relief

    • @Vestu
      @Vestu Před 3 lety

      @Ace Adonis it could be yeah. I intepreted his comment as having attacks of anxiety and feeling elevated when they're over. In bi-polar disorder one mood lasts days or weels
      weeks before the shift. You could be right too.
      Sorry to hear about your condition. I've had chronic depression since I was 17. Now I'm 36. There have been years where it's very tolerable even without medication but for example now it hit back hard accompanied with crippling anxiety. So I'm taking SSRI medication now to be able to function. I also started Wim Hof method and meditation which seem to help. Maybe I can reduce the medication at some point.

  • @oliviawright6904
    @oliviawright6904 Před 3 lety +108

    Did anyone else start crying because they felt at peace with everything? It felt like I had so much baggage before this video but it started to be lifted away and it felt so good to be ok for once....

    • @1984sanjubaba
      @1984sanjubaba Před 3 lety +3

      No

    • @oliviawright6904
      @oliviawright6904 Před 3 lety +1

      @@1984sanjubaba nice lol

    • @deepikamehra6567
      @deepikamehra6567 Před 3 lety +4

      I felt completely safe and started crying. Thank you so much mam :')

    • @cvl2904
      @cvl2904 Před 3 lety +2

      I cried which was weird cus it made me not able to breath through my nose and it kinda took me out of the relaxation. The focusing on the least stressful part was magic. This was magical and inspiring. I’m blown away and want to practice this. ❤️

    • @DavidBowieFan1990
      @DavidBowieFan1990 Před 3 lety +7

      I cried too. I've been so anxious since years and the safe space I imagined happened to be from a dream I had when I was still okay. And I was relaxed and happy to be relaxed, but also sad, because I remembered how it used to be. And all the stress from being anxious all the time was gone for once.

  • @mellikatt
    @mellikatt Před 4 lety +79

    "You have everything you need inside of you." This point made me smile because it is so true yet so ignored.
    Thank you for this.

    • @AngelleAdams
      @AngelleAdams Před 3 lety

      It’s bullshit

    • @oliviawright6904
      @oliviawright6904 Před 3 lety +2

      @@AngelleAdams imagine being a negative person lol no one wants you here so you can kindly leave if you don’t think this will work for you:)

    • @AngelleAdams
      @AngelleAdams Před 3 lety

      @@oliviawright6904 I did leave. But now you made me come back shh

    • @tahuramulla8656
      @tahuramulla8656 Před 3 lety +3

      @@AngelleAdams hey...i used to think the same but i decided to check it out and then decide, whether it is or it's not bullshit...turns out i wasn't a negative person...i just had some amount of negativity inside me...which wasn't the whole ME...so i gave myself a chance to filter out the unwanted things and now i have realized it's not bullshit at all...and i am still in the process and haven't gotten rid of all the negativity...hope u'd realize someday too...until then keep giving urself chances...that'll automatically reduce the chance people get to hurt u ♥

    • @AngelleAdams
      @AngelleAdams Před 3 lety +2

      @@tahuramulla8656 thanks man

  • @paulcampean6210
    @paulcampean6210 Před 3 lety +39

    I would love an hour version of this

  • @artalfa1247
    @artalfa1247 Před 3 lety +37

    Started feeling anxious at the beginning but it took me to a peaceful place and like she said.. I'll take that with me for the rest of the day.
    May God bless everyone who suffers from anxiety and also ppl who help with it.

  • @jaimefarias58
    @jaimefarias58 Před 3 lety +4

    I was at 158/106 Blood Pressure..I had run past this video a few times and finally used it for the first time today. By the end of the session, I was 132/88 and my Heart rate was 18 points lower. Thank you!

  • @ramalamadingdong069
    @ramalamadingdong069 Před 3 lety +7

    I was having a panic attack at the start of this. And when I was listening to it my breathing calmed down halfway and I finally felt at peace with everything at about 11 minutes. The horrible burning gut feeling in my stomach started years ago on and off, and this video reduced it from 100 percent to 10. Amazing. I feel like my mind has been cleaned, and it feels like it works efficiently now. Thank you so much. When u feel like that for years and have this happen- it’s so heartbreaking how it could have been solved earlier. I’m crying because of how effective this is. Even when anxious thoughts come to mind, they pass without the horrible burning sensation. Thank you ever so much.

  • @trinityduquette7418
    @trinityduquette7418 Před 3 lety +39

    I haven’t felt this calm in so long 😭😭😭 seriously always a battle in my mind

    • @jaimefarias58
      @jaimefarias58 Před 3 lety +1

      Same..I had been off BP meds for almost a year and had a spike today(Anxiety I'm sure). I was minutes away from reaching for my old medicine bottle bc my BP was getting close to 160. This video took me down to 132/88. I am 47 yrs old with no other conditions so 132/88 is just fine for me!

    • @DavidBowieFan1990
      @DavidBowieFan1990 Před 3 lety +1

      So relatable. I'm sorry you're going through that too.

    • @rinzinsonam3413
      @rinzinsonam3413 Před 3 lety

      Hugs

  • @xy5494
    @xy5494 Před 3 lety +3

    Jeez. I didn’t think this would work out this well. I feel as light as a baby now. Thank you so much, I really mean it.

  • @nicolefragala6761
    @nicolefragala6761 Před 3 lety +4

    I am floored. She counted down and I felt myself sink into a trance of peace. Thank you, Madeline. You are a true Earth angel.

  • @sablewidow
    @sablewidow Před 3 lety +3

    Thank you for this video. I have been having issues with anxiety and I have been waking up very early in the morning. Even with two antidepressants and clonazepam, I still have crazy thoughts which make me panic. Your soothing words and voice help me calm down and I am able to go back to sleep. I use this video frequently.

  • @Jximart
    @Jximart Před 3 lety +4

    I've tried out a few different sessions like this, and this is the first one to make me feel truly at peace, calm, and in a place where I feel protected. Thank you so much for this video.

  • @valeriaaprelskaya
    @valeriaaprelskaya Před 3 lety +9

    I have no words to express my gratitude for this video. I felt so heavy and grounded, yet lighter than a feather. Thank you for this deep relaxation 🙏💕

  • @kristieson8162
    @kristieson8162 Před 3 lety +6

    Please produce more hypnosis/meditation videos like this! Your voice is gorgeous and soothing. My fiance and I love to meditate to this

  • @HenriRousseauAuthentique
    @HenriRousseauAuthentique Před 2 lety +2

    I jumped out of my bed all smiling and boost up! I will be back everyday ❤ Thank you so much! Your tought me that our power is within us and we can overcome anxiety,stress,... etc Thank you!

  • @childish_mazbino
    @childish_mazbino Před 3 lety +28

    I'm a huge skeptic, but you actually made me feel relaxed. Thank you!

    • @johnlazenbyfineart564
      @johnlazenbyfineart564 Před 3 lety

      If you close your eyes and breathe heavily in and out you will eventually go in to a relaxed state of mind. All she did was tell you that.

  • @MrRedolive
    @MrRedolive Před 3 lety +3

    I've been doing this twice daily for 3 days now. It feels like I finally understand what calm feels like now because of being able to relate that feeling to something I had previously felt. I love you Madeline for this. Thank you.

  • @lrkenielsen8856
    @lrkenielsen8856 Před rokem +1

    I’ve been in an anxiety ridden week all last week. Tried this yesterday and it’s the first time I’ve felt that relaxed in a looooooong time. Thank you so much!

  • @sittieamaltheausmanrrt4700

    I started crying when i see myself smiling in my imagination. I never see myself or feel that im smiling from the bottom of my heart in real life. Thanks for this great video! 💘

  • @labellevie4837
    @labellevie4837 Před 3 lety +1

    Wow I am so grateful that I stumbled across your channel so randomly saw this video and thought I give it a shot. My therapist would do these hypnosis sessions with me but never thought it would work via this method. I’ve had a few days of full anxiety panic attacks and I just couldn’t get myself back until I watched this video last night I felt at peace. I am back for another round this morning and this time I shed tears when I was my safe place. Thank you soo much for this video hope you’ve made more. I’m now going to explore your channel! Thank you!!!

  • @ritasumska455
    @ritasumska455 Před 3 lety +8

    This felt amazing, I really felt landing somewhere on the beach and experianced sounds and phisichal presence. Amazing.

  • @noopurmehta2754
    @noopurmehta2754 Před 3 lety +1

    Yes I cried too. It felt good and much needed.
    I have everything inside me to carry on calmly for the rest of the week🙏

  • @Chronos416
    @Chronos416 Před rokem

    Thank you for guiding me to a place where I found value in myself , where I somewhat felt connected and I could dwell without being rushed or judged. I still feel the rhythm of the breeze and the water in the slow breathing.

  • @ritasumska455
    @ritasumska455 Před 3 lety +1

    Your voice is so soothing

  • @DBZLiam2257
    @DBZLiam2257 Před 3 lety +8

    I’m speechless... truly, I started my my heart racing n tense neck then after i opens my eyes I feel ok

  • @KevinRMoore
    @KevinRMoore Před 2 lety

    Just what I needed. I have to go out and get my annual car inspection and I have been procrastinating for over a week. My car is one of my safe places and when I get there I need to get out of the car, sit and wait in public until they give my car back, with either a pass or fail. I can't just get up and walk away if I feel the anxiety building. Thank you!

  • @joycegordon8489
    @joycegordon8489 Před 3 lety +3

    Thank you, Madeline. I love my quiet mind space and will come back to it when I need it.

  • @Ants-vj1jr
    @Ants-vj1jr Před 3 lety +7

    I wish we can always feel that peace and never leave that place. Sucks that I'm battling my own mind . Who would of thought?

    • @mirror382
      @mirror382 Před 3 lety

      I was told long ago - "Your mind doesn't have your best interests at heart" - my best thinking put me in self imposed crisis after crisis.

  • @mirror382
    @mirror382 Před 3 lety

    I have watched thousands of hypnosis videos for improved state of mind, this ranks way up there at the top. This video is excellent and it works. Peaceful and present. Thank you so much ❤️❤️❤️❤️

  • @steppingbackintothelight3535

    God sent me here ty. Peace to all love and light

  • @emmaraposo2830
    @emmaraposo2830 Před 3 lety

    I really wish she would make more of these! Out of all the videos on CZcams similar to this one, this is by far the most helpful! After having constant anxiety for a week straight I finally got a relief from this video. Thank you for that ❤️

  • @DavidBowieFan1990
    @DavidBowieFan1990 Před rokem +1

    This is so helpful 💜💜💜

  • @vigneshbalchand4191
    @vigneshbalchand4191 Před 4 lety +4

    What an absolutely brilliant and underrated video! I was sick and down with fever and this helped me so much esp because I was anxious about it possibly being covid.

  • @raquelretanahernandez6634

    That was really powerful i really felt like I was in a calm place at my parents house . I felt really light

  • @cynthiaholland13
    @cynthiaholland13 Před 3 lety +1

    Beautiful. Subbed

  • @JaspreetSingh-zp2nm
    @JaspreetSingh-zp2nm Před rokem +1

    You are an angel, thank you

  • @ckwrp7rniui
    @ckwrp7rniui Před 3 lety +1

    This really works!! I love it. Thank you!!

  • @MMAUniversityTime
    @MMAUniversityTime Před 3 lety +1

    After a month of constant stressful thoughts I got some relief for a few moments. I’m going to keep trying a few more times, here’s hoping that I can finally get out of my head.

  • @rohinithyagarajan3446
    @rohinithyagarajan3446 Před 3 lety +1

    It was amazing.. felts deeply grounded and body felt heavily energised. I felt being in my mother’s womb.

  • @ExecutionSommaire
    @ExecutionSommaire Před rokem +1

    Amazing voice, thank you.

  • @biancalgarza
    @biancalgarza Před 3 lety +1

    thanks a lot for this 🤍 I really needed it

  • @oidodsonidosonido2754
    @oidodsonidosonido2754 Před 4 lety +1

    Thank you so much for taking your time for free. To help out others. This was a short but very powerful guided meditation. Keep them coming please

  • @yohankim5577
    @yohankim5577 Před 3 lety

    That was powerful. I was crying but it was from a place of peace and happiness. Thank you.

  • @mavigonzalezgee
    @mavigonzalezgee Před rokem

    Found this through a search and it just saved me in an anxiety attack! Wonderful hypnosis. Thank you so much

  • @zafihussain6306
    @zafihussain6306 Před 4 lety +3

    I acctually felt more calmer thank you!

  • @skylerwilburn2095
    @skylerwilburn2095 Před 4 lety +1

    Amazing video! I fell asleep mid video because I was so relaxed. I woke up feeling so calm, so mindful, and conscious. Thank you so much.

  • @psychicareena
    @psychicareena Před 2 lety

    Omg I have been anxious for too long now but never actually tried something like this I really do appreciate this video a lot thanks for making them! You're literally helped me

  • @lisapagliei7363
    @lisapagliei7363 Před 3 lety +2

    Excellent!! This really made A HUGE DIFFERENCE, I was definitely hypnotized...

  • @raybrintnall3368
    @raybrintnall3368 Před rokem

    Wow. This worked instantly. An excellent practitioner.

  • @nbisgo
    @nbisgo Před 2 lety

    Perfect video for a lunch break nap or meditation

  • @LetsGoLaNita
    @LetsGoLaNita Před 2 lety

    Update: Im so glad that ad is gone again. I can put this back in my rotation. It's truly a favorite.
    The ad that plays toward the end is jarring. 😢 I've listened to this over a year. It wasn't there before.

  • @Pumpkinpie1980
    @Pumpkinpie1980 Před 2 lety

    This shelled so much 🙏 I have severe anxiety and panic disorder and this brought me back. It also helped me with figuring out where I am my happiest and calm. I thank you from the bottom of my heart for this video. This attack was a doozy and it just crushed it 🌸 you are amazing!

  • @michaelcox8303
    @michaelcox8303 Před 3 lety

    Thank you so much! I found this video while having a terrible panic attack and it took a few mins to settle in but I actually dozed off towards the end and am definitely in a better place now.

  • @user-wf7sl7sw8k
    @user-wf7sl7sw8k Před 3 lety +2

    I definetly feel better. Thank you

  • @erelizharcortes7561
    @erelizharcortes7561 Před 3 lety

    This video made something amazing, I went back to where it all started, where two years ago I found an important part of my identity locked which I have been unlocking; visiting this place this time I felt that now it is all tranquility and calmness.
    Thank you.

  • @emblight4077
    @emblight4077 Před 2 lety

    I’m very skeptic about stuff like this and at the beginning it made me panic which wasn’t a good sign but it actually worked, thank you so much for this video!!

  • @Fred-zt5ky
    @Fred-zt5ky Před 3 lety

    Awesome. Thank you so much

  • @AngelicaRae13
    @AngelicaRae13 Před 3 lety +1

    I feel very relaxed 😌! I will definitely come back to this video whenever I feel panicked or anxious!

  • @Cynthi_n
    @Cynthi_n Před 3 lety +2

    I so needed this, as I felt so anxious. Thank you 🙏🏼💗

  • @gchinita7247
    @gchinita7247 Před 3 lety +4

    Thank you so much this was amazing 🙏

  • @dennispena5496
    @dennispena5496 Před 3 lety

    It really calmed my heart palpitations from anxiety. I stayed in the space about 10 min longer after the video ended. :) Thank you.

  • @CampbellTherapy
    @CampbellTherapy Před 3 lety +2

    That was so lovely! Just what I needed to day, thank you so much for sharing ☺️☺️☺️

  • @patriciaflynn8159
    @patriciaflynn8159 Před rokem

    This made me cry too this video I feel amazing after listening to it. I’d like to listen to it again and again…….thank you very much ❤

  • @mirzafatic1663
    @mirzafatic1663 Před 3 lety

    thank you Madeline 😊 💓

  • @carlosgarciaruiz1102
    @carlosgarciaruiz1102 Před 3 lety +3

    I'd love if you could make more like this one I'm nurse working against covid in Spain and helps me a lot, thank you a lot!!

  • @sarahlynne4528
    @sarahlynne4528 Před 3 lety +1

    Your voice is very soothing and I loved this. Wish you had some more guided meditations on your channel ♡

  • @cedarraine7829
    @cedarraine7829 Před 3 lety

    Vibrational drone soundscape sessions have a powerful calming effect on my severe anxiety symptoms.

  • @harryfan924
    @harryfan924 Před 3 lety +15

    I dont know why but im crying. Im crying while this video. Is that normal?

  • @pikachuprincess77
    @pikachuprincess77 Před 3 lety

    This really helped me get through this tough week so thank u so much! I feel a lot better after watching this 💖💖💖💖💖💖

  • @sarahkoutroubas5170
    @sarahkoutroubas5170 Před 3 lety

    This is a game changer. Thank you!

  • @charlatte6142
    @charlatte6142 Před 3 lety

    I ended up falling asleep after this because it made me so calm..... definitely using this again

  • @arginsimon
    @arginsimon Před 3 lety

    Wow this has been awesome, THANK YOU!!

  • @Michelle-bg3mo
    @Michelle-bg3mo Před 3 lety +2

    Thank you so much, this was truly incredible

  • @camillabergersen2961
    @camillabergersen2961 Před 4 lety +7

    Wonderful! Truely beautiful meditative voice, I felt that it helped! 🙏 Would love more hypnosis/meditations from you 💕

  • @delaraystaffen8132
    @delaraystaffen8132 Před 3 lety

    It calmed me down I am writing a test in a few hours and this made me so calm I was naucius and it helped me a lot I feel I can ace this test❤❤❤❤❤❤

  • @thekeyoftomedwards9237

    This was wonderful thanks so very much x

  • @clarecavalli480
    @clarecavalli480 Před 3 lety +1

    Feeling so chilled. Thank you 💛

  • @mattramirez7892
    @mattramirez7892 Před 3 lety

    Thank you this really helped me, will be viewing this video when I’m feeling low again ❤️

  • @2ambroadcastnetwerk604

    Your voice heals me.

  • @maryalicegeorge3776
    @maryalicegeorge3776 Před 4 lety +1

    Simply amazing. Powerful

  • @andrewallan6802
    @andrewallan6802 Před 4 lety +1

    This is wonderful. Thank you for bringing peace to my mornings x

  • @houmanjafari2963
    @houmanjafari2963 Před 3 lety

    Thank you Madeline, it really helped

  • @scottmagnuson8920
    @scottmagnuson8920 Před 4 lety +1

    Hey, I found you through the encinitas video as I'm planning a vacation there in February. Your channel is what I'm trying to do on mine; positive, healthy lifestyle. I appreciate your content :)

  • @VincentCola-fb8pn
    @VincentCola-fb8pn Před 4 lety +1

    This is a truly wonderful relaxation meditation.Your gentle voice helped with a positive result. Thank you.

    • @MadelineLemon
      @MadelineLemon  Před 4 lety

      So glad you enjoyed it!

    • @bibiamzad7345
      @bibiamzad7345 Před 4 lety

      Very interested i am going through a phase that's so unfortunately sad. I wish I could know more about this .

  • @lorenameruvia1032
    @lorenameruvia1032 Před 3 lety

    This is an excellent and effective video, thank you!

  • @blondiez1981
    @blondiez1981 Před 2 lety

    Wow! THANK YOU

  • @TheKewtSportyBabe
    @TheKewtSportyBabe Před 3 lety

    You saved my life! Thank you so much ❤️

  • @JuicyCandyProduction
    @JuicyCandyProduction Před 3 lety

    Thank you for this! My happy place is just a place where there are no negative thoughts and it was a black space. I thought it would be somewhere different but hey I’ll take what I can get. Thank you 😊

  • @pogminceraftman6057
    @pogminceraftman6057 Před 3 lety +1

    Thank you I was having a break down about the world ending 🙏🙏

  • @Clara-uw5lo
    @Clara-uw5lo Před 3 lety

    Wow this went so deep for me! A true gift💗 Thank you!

  • @patricksantry6755
    @patricksantry6755 Před rokem

    Definitely felt more relaxed with this!

  • @selenasflowershop728
    @selenasflowershop728 Před 2 lety

    Wow thank you 💕💕💕

  • @justinapattonofficial
    @justinapattonofficial Před 3 lety

    Wow this was amazing, didn't expect to feel so airy and calm, thank you!! Please make more❤🙏🏼

  • @TheGawsa
    @TheGawsa Před 2 lety

    Perfect, short, and sweet👌
    Thanks 🙏🏻

  • @scottlcb1599
    @scottlcb1599 Před 3 lety +1

    That was sweet!

  • @melbamartin295
    @melbamartin295 Před 3 lety

    THANK YOU ! x

  • @cristineheller7256
    @cristineheller7256 Před 3 lety +1

    Can you please make more guided meditations/hypnosis? Where can I find those?

  • @ankitathapa3615
    @ankitathapa3615 Před 2 lety

    Thank you so much❤️

  • @victoriamarshall8643
    @victoriamarshall8643 Před 3 lety +1

    I can’t remember everything I was listening and now I am awake and I smell the grass is so fresh and I am still laying down in my room