Smile and ENJOY Exercise With Me - Easy and Fun Routine For Seniors

Join Grow Young Fitness Today! www.growyoungfitness.com
______________________________________________
Don't forget to SUBSCRIBE for the latest videos!
/ @growyoungfitness
_______________________________________________
Like us on Facebook
/ growyoungfitness
______________________________________________________
Follow Me On Instagram
/ growyoungfitness
----------------------------------------------------------------------------------
Check out my other exercises for seniors below
• Balance Exercises for ...
• Chair Exercises for Se...
• Chair exercises - Low ...
________________________________________________________
#Seniorfitness #mobility #weightloss #chairworkouts #balance #painrrelief #chiropractic #goals #seniorexercise #arthritis #fallprevention #kneepain #backpain #hips #lowimpactworkouts #gentle #loseweight #bodymovement #specialist #quickworkout #beginnerexercise #athomeworkout
Keep it Movin!
- Deron Buboltz

[@GrowYoungFitness]

Consider subscribing or sharing this video if you loved this exercise 💪

[@trishahenderson3407]

very do able ... i'm 64 ....overweight ... but i love how gentle your excises are but effective ...i really love your videos ...

[@ramanienahallegedona9181]

I’m 66 years I have a pain on my right knee. When ever I get some time I put your videos for hands and legs I do with you. I love your exercise videos, thank you very much.

[@beehere1]

Nice gentle & so doable for this 68-yr old!

[@dijulllien]

I've been wanting to do your program for a few years now. I'm 71 and have musculoskeletal problems. Long story short, I did this program today, and just as I thought, I loved it. I look forward to a new weekly schedule, working in at least 2-3 days a week with you on my phone, and worship music over my head. Thanks for this program. God bless you.

[@karenfelder7567]

Explanation ad you go was awesome and very understandable!
Your program was mentioned on another site thats good for seniors,, I hurried up and went to CZcams.
Look forward to more.
Thank you

[@lvshope]

Wow Deron. You’re everywhere!

[@dorothyimolorhe8975]

I like all the exercises in this video. Cheers.

[@deniseperry374]

Great movement and stretching in slow flow but got my heart rate up to 100!! Glad I came across your video

[@naomistaras1683]

This is my kind of exercise. Not long but definitely feel my heart rate and I feel good when all is said and done😊Much thanks

[@GrowYoungFitness]

Wonderful!

[@user-hy3be3my6x]

Excelente muchas gracias

[@rajnilalwani3633]

Wonderful. I feel light and rejuvenated. Thanks

[@manichairdo9265]

Added to my daily growing young routine. 🎉❤

[@GrowYoungFitness]

Enjoy!

[@ethelburris6388]

I always like your videos. They give me so much energy for the day. I'm 85 yrs old and still do my routines 4 times a week. Thank you.

[@GrowYoungFitness]

Thanks for sharing!!

[@dianadavison6255]

This is a good start to get me movin again. Thank you

[@GrowYoungFitness]

You're so welcome!

[@ingvaldkarlsson5270]

Thanks for this exercise! Very nice and do-able. 😊

[@GrowYoungFitness]

You're so welcome!

[@dawnpereira8882]

thank you for getting me motivated and moving! movement impacts so many areas of a persons life, mental health being the most important imo 👏🙌 🙏

[@deniseschinagel7707]

Exercices qui me conviennent très bien. J'ai besoin un peu plus de pratique dans la marche mais ça viendra . Je vous suis dans d'autres exercices. Merci

[@user-bv5ce8tr1y]

I love those exercises I am living to do it. Thank you very much for your help!

[@maryl4486]

My first standing one in a while. Wanted to walk more this is what I needed now to loosen up my back more. Thank you

[@curtisnelson7904]

I’m 65 I enjoy your exercise, I have arthritis in my right leg. you give me motivation to workout.thank you

[@user-hy3be3my6x]

Muchas gracias por su enorme ayuda con estos excelentes ejercicios,estoy mas frexible ,bendiciones para usted joven ❤😊

[@user-sh8zd8fr4z]

Love this!

[@Sweetqueendiva]

My first time and I loved this workout. I'll be doing your workouts from here on in.

[@GrowYoungFitness]

Great news!

[@user-bs2wc5mq9b]

I just love this slow moving exercises,
Thanks 🤗🥰

[@user-ed1yc6vf4n]

It is important for me to keep moving. This routine is at a perfect level for me. I feel better to keep it moving daily. everyday with your routine that is my favorite. I will be 74 in Sept.

[@GrowYoungFitness]

Thank you!

[@reneenelson7714]

❤ thank you greatly appreciate your gentleness routine love it love it love it thank you❤

[@GrowYoungFitness]

You're so welcome!

[@user-ro9yr8in5u]

Loved it all

[@BobbieF]

Great workout. Thank you.

[@TheFizzyanna]

I love it all….great

[@rociocastro3996]

Thank you!❤

[@user-do6lb5cw2l]

I love those exercise

[@alkroetsch7393]

Like you videos follow you everyday

[@pateastland9040]

Good workout

[@luzpacheco8336]

Very doable
Thank you 🎉❤

[@GrowYoungFitness]

Thank you! 😊

[@louisetate7264]

I love your exercise😊

[@lorrainecavanagh9708]

Thank you

[@liza8423]

Excellent ❤

[@hb4299]

Hopefully you'll be doing more of these "follow along" workouts for us seniors in the future?

[@GrowYoungFitness]

Absolutely

[@eileenharley7871]

Very good exercise.I enjoyed at 75years

[@GrowYoungFitness]

Keep it up

[@nenarosacena8344]

Wow love it👍🏼

[@GrowYoungFitness]

Thank you! Cheers!

[@manichairdo9265]

I missed one week of my daily grow young exercises. Oh, my. Never again. The outcome was horrible. ❤

[@eileenwasheehughes3737]

💯❤😊

[@dorothyconrad5618]

❤

[@alkroetsch7393]

Could you send me a T Shirt?

[@GrowYoungFitness]

Growyoungshop.com