Managing Intrusive Thoughts: Practical Tips for Relief
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- čas přidán 28. 06. 2024
- Learn practical strategies to manage intrusive thoughts and reclaim your peace of mind. Discover how awareness, mindfulness, and self-compassion can help you overcome negative thinking.
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Arne Pedersen,
Mindfulness-Based Counselling Hypnotherapist
Victoria, B.C.
www.awarenessinhealth.com