You won't believe how your phone is stealing your life
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- čas přidán 25. 06. 2024
- The Hidden Damage of Smartphone Addiction | Why It's More Than Just Wasting Time
Have you ever considered the true toll of smartphone addiction on your mental health and productivity? Dive into the science behind how constantly switching tasks on your phone affects your brain's prefrontal cortex and your ability to focus.
Join us as we uncover the real cost of digital distractions and explore why breaking free from this addiction is crucial for a fulfilling life. Don't just survive-start living fully.
#smartphoneaddiction #digitaldistractions #mentalhealthawareness #productivitytips #mindfulliving #focusonquality #digitaldetox #presentmoment #selfcontrol #livefully
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Message to Video Editor: Great job but PLEASE don't add unnecessary frequent sounds while he's speaking. It is annoying.
True, that stupid clicking sound... And etc Please stop
Yed
Exactly what I wanted to say...too many click sounds 😂😂
Felt the same way. Swishing sounds, clicking and typing sounds can be avoided
What we need is complete dopamine fasting.
How the hell so less views? This is such a great content!
Thank you. Glad you liked it :)
Great video as usual with thought-provoking insights.
Studied have also shown that you don't even need to pick up the phone for the mind to wander and lose focus. The notification sound, even if the phone is not in the same room, is found to increase anxiety levels and a significant drop in productivity.
As you have so rightly said, solving tough problems or even learning new concepts (like calculus for high school students) is a hard thing to do as you are rewiring the brain. If you do not persist and overcome that hurdle and keep looking for instant gratification by surfing CZcams or Instagram, you start developing a lack of interest in what you wanted to pursue. And sooner or later, you don't get a grasp of the fundamentals, get low scores, and lose interest in the subject. This is a vicious cycle that many school kids are struggling with right now.
Rajan sir , I have watched almost all your videos but this is your best one.
Thank you, I am grateful for your kind words.
Such an insightful video highlighting the negative impacts of smartphone addiction. It is crucial to raise awareness about this issue .Great job!
Excellent quality video, but the problem is, smartphones have become so essential for certain things like navigation, communication and specially for poor people who cannot afford any other electronic devices such as computers, how someone is supposed to get rid of this thing. One thing is for example you can use a dumb phone but than someone who doesn't have credit/debit card how will that person pay to someone, and if you need to keep this damn thing all the time with you, how can you not be tempted to use it.
Great!
Thank you sir.
Thank you sir, its really a very informative video in tis digital era, the complex living environment, thank you for such a valuable video which would help to have a meaningful life
I could relate to everything you said sir !
Good video creating awareness on ill effects of erratic and excessive use of mobile.Mobile +internet is a double edged device. Benefits and drawbacks. One must develop habits to use it judiciously. The avg data usage is 25gb. With 5G technology, it may increase.
Why are you bringing in all unnecessary words like drugs etc , Pl compare with something else and not drugs.
Pl prepare a script before you talk .