HOW TO DEAL WITH MONDAY BLUES - 8 TIPS

I believe we have all fallen victim to the feeling of depression and tiredness on Monday mornings, Mondays can be brutal especially after an amazing weekend. The thought of having to wake up early in order to beat the morning traffic, and then spend your entire day tied up at a desk can be daunting especially if you work in a rigid office setting.
#MondayBlues
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Practical Wisdom - Interesting Ideas

[@megandenney622]

Monday blues is so very real for me. I'm always exhausted and have severe anxiety. I hate it. Thanks for this video.

[@nickuk997]

i am too struggling 😩😪

[@iwe7078]

Just breeaaaathe

[@megandenney622]

@@iwe7078 wish it was that easy!! Meditation helps but isn't a cure all :(

[@iwe7078]

@@megandenney622 if you can one day truly connect to the present moment you will indeed find the cure all. All the best!

[@twixxtro]

Its not just monday its tuesday, Wednesday thursday and friday until 5pm

[@nickuk997]

Very true

[@tumiwesi4123]

Yes

[@SweetT77777]

I love how these tips are all geared towards "routine 9-5 jobs". I need tips on how to survive as a nurse case manager in a busy metropolitan hospital where there are no "projects" that we've been working on for several days or weeks at a time. How about tips on how to deal with a busy,fast-paced, unpredictable work day instead.

[@PowerMatrixAnime]

*Learn about your emotional triggers, when and where they show up. After some documentation you will see certain patterns. Plan accordingly.*

[@riteshkumbhare4955]

Thank you so much for the tips, I am feeling a ray of hope already. Keep going !!

[@greengame9713]

Wow you are really good, you will probably have much subs in near future

[@siddharthjoshi8]

I like my job. I just feel anxious. I like doing my job on a Wednesday and I actually can't stop thinking about work by Friday. But every Monday, I fear it again

[@missagony69]

I like when YOU make the videos. Not the other guy. This is the reason I have not subscribed. Love your content, keep it up.

[@CamNatur]

Very Good. what is program that you make this video.

[@MegaMissfitz]

Come on sarks let’s get this show on the road 😤😤😤

[@user-db6zr5hm4u]

I still hate mondays, I always have terrible luck for no reason

[@lfamvs5520]

I got a tip 9: Don’t spend your evenings only behind the Netflix. Watching tv makes your evenings go ten times as fast than let’s say going to the gym or reading a book.

[@osse1n]

When you are not happy with life, it hits you with melancholy - do things that you love

[@nickuk997]

Correct brp, i am struggling 😫😪

[@kelvinmugo7720]

Great content

[@Cupheadshorts]

For 3 the only thing I look forward too is Friday

[@joshuadoeve2001]

school is the problem and i CANT FIX IT I CANT