James Kwok
James Kwok
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5 Training Tips for Shin Splints | Marathon Preparation
The London Marathon 2022 is only 5 weeks away! Here are some tips for you if you have been experiencing shin splints. Comment down below if you are training for a 5km, 10km, half-marathon or marathon race!
⏱️ TIMESTAMPS
0:00 - What is Shin Splint?
0:45 - Cause of Shin Splint
2:07 - Reflect on Training
3:15 - Maintain CV Fitness
4:00 - Work the Uninjured Leg
4:45 - Find Other Hobbies
5:21 - Rehabilitation
6:05 - Take Home Message
📚 ONLINE MENTORSHIP PROGRAMME
Book your 1-on-1 online mentoring session with me where I can answer all of your questions related to university (or job) applications, personal statements, interview tips, course content, student life, work experience and much more. We will also break down clinical case studies for you to better understand the reality of the career.
Find out more: www.physiokwok.com/services
🛒 AFFILIATE LINKS:
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🤝 LET'S CONNECT
Instagram: @physiokwok
Website: www.physiokwok.com
Email: jameskwok.physio@gmail.com
#physiotherapy #shinsplints #marathon
zhlédnutí: 1 117

Video

Why poor lifting technique DOESN'T lead to injuries - THE VLOGS ARE BACK!
zhlédnutí 734Před rokem
Have you ever been told to keep your back straight when you squat? How important is it to have 'perfect form'? In this video, I aim to reveal a small part of the jigsaw. I will be explaining why the optimal exercise technique differs from person to person and why having poor form may not cause injuries. Let me know your thoughts down below! ⏱️ TIMESTAMPS: 0:00 - The vlog is BACK! 1:20 - Lunch a...
Physiotherapist Reviews The Groove Pillow!
zhlédnutí 21KPřed rokem
Have you seen these orthopaedic pillows before and wonder how they work, who they are for, and how do you use them? Watch until the end to learn about this Groove Pillow! When experiencing pain, our body and mind need the chance to recover that takes place when we’re resting and sleeping. Neck and upper back pain can sometimes become more irritable towards the evening and can disrupt your sleep...
Day in the Life of a Physiotherapist in London
zhlédnutí 29KPřed 2 lety
Day in the Life of a Physiotherapist in London
How To Get Into Physiotherapy Course | Application Process (Undergrad & Postgrad)
zhlédnutí 15KPřed 3 lety
How To Get Into Physiotherapy Course | Application Process (Undergrad & Postgrad)
How to ACE your Physiotherapy Student Placements
zhlédnutí 9KPřed 3 lety
How to ACE your Physiotherapy Student Placements
Physiotherapy Campus Tour & NEW Teaching Adaptations | BRUNEL UNIVERSITY LONDON
zhlédnutí 2,8KPřed 3 lety
Physiotherapy Campus Tour & NEW Teaching Adaptations | BRUNEL UNIVERSITY LONDON
How to Fix Hunchback or Kyphotic Posture (Research-Based)
zhlédnutí 4,3KPřed 3 lety
How to Fix Hunchback or Kyphotic Posture (Research-Based)
DAY IN THE LIFE: Hospital Placement at Imperial College NHS Trust
zhlédnutí 12KPřed 3 lety
DAY IN THE LIFE: Hospital Placement at Imperial College NHS Trust
VLOG: Pre-Physiotherapy Placement Daily Routine
zhlédnutí 2,3KPřed 3 lety
VLOG: Pre-Physiotherapy Placement Daily Routine
6 Tips to Survive Quarantine from a Physiotherapy Student
zhlédnutí 3,4KPřed 4 lety
6 Tips to Survive Quarantine from a Physiotherapy Student
Week in the Life of a Physiotherapy Student | Brunel University London
zhlédnutí 90KPřed 4 lety
Week in the Life of a Physiotherapy Student | Brunel University London
this is what an adventure looks like | TRAVEL SHOWREEL
zhlédnutí 947Před 4 lety
this is what an adventure looks like | TRAVEL SHOWREEL
VIETNAM VLOG: Halong Bay Hike & Ninh Bihn River Cruise
zhlédnutí 2,4KPřed 5 lety
VIETNAM VLOG: Halong Bay Hike & Ninh Bihn River Cruise
Road Tripping through Switzerland | KWOKIE Cinematic Film
zhlédnutí 971Před 5 lety
Road Tripping through Switzerland | KWOKIE Cinematic Film
Exploring Amsterdam with Canon EOS M6 | Kwokie
zhlédnutí 4,2KPřed 6 lety
Exploring Amsterdam with Canon EOS M6 | Kwokie

Komentáře

  • @iuli4ka1000
    @iuli4ka1000 Před 21 dnem

    Hi, thank you for the video. As a mature student, I would like to study physiotherapy, and if you could talk more about how many days per week you have classes, timetable, etc. I have some doubts about if I can manage financially without working full-time to support my family. Thank you

  • @SatyamSS.
    @SatyamSS. Před 3 měsíci

    Am from india sir and i interested to doing BPT CAN YOU HELP ME PLEASE

  • @xaeonmagic7376
    @xaeonmagic7376 Před 4 měsíci

    This is what I do but for sports rehabilitation only downside is I don’t get HCPC so will be doing a masters in physio when I graduate this year

  • @Terah-Thaniksha
    @Terah-Thaniksha Před 4 měsíci

    Can this exercise increase height

  • @oodhamthinking3889
    @oodhamthinking3889 Před 5 měsíci

    Instagram pe h

  • @74loupark
    @74loupark Před 7 měsíci

    Can I ask if you were paid for this review? Imalaays dubious about any revies if they are paid. Sorry to even ask.

  • @123shereeann
    @123shereeann Před 7 měsíci

    I've been using this pillow now for three nights. I started off with shoulder pain and that seems to have reduced. However, my upper back is in so much pain. I'm a back and side sleeper so I thought this pillow would be great, but I'm not so sure now. I find the pillow to be quiet low and would prefer a more upright pillow. I'll keep trying it out, but so far, not so good if I'm having additional pain @groovepillow.

  • @moonlightbae6143
    @moonlightbae6143 Před 8 měsíci

    What is the point of making these videos if you don’t reply to comments and your subscribers lol

  • @Doctorjmp
    @Doctorjmp Před 11 měsíci

    Is spine manual therapy certificate course from India valid in uk??

  • @saniyashekh7942
    @saniyashekh7942 Před 11 měsíci

    Hey bro i am from india can i work as physiotherapist profession there?

  • @cynthiajo5960
    @cynthiajo5960 Před 11 měsíci

    hey, i am 32 years of age, and a psychologist . I do not have a serious science background, but in the last 10 years i suffered a disease that required me to always have physiotherapy sessions. now ten years later i am totally healed but have developed a lot of interest in physiotherapy as a career. is it possible to change from psychology to physiotherapy given that they are totally different careers and given my age too? if yes where do i start from?

  • @twinklecherubicchaturvedi8478

    hi James u doing very best💟

  • @twinklecherubicchaturvedi8478

    I m physiotherapist I like ur all vedio 💟

  • @noorkaynat_
    @noorkaynat_ Před rokem

    hey...can u plzz tell me about bpt....is bpt a less paid job ?

  • @eleven.eleven.
    @eleven.eleven. Před rokem

    Shadiest company. They claim to have a 100 day trail with money back guarantee. When I didn't like my pillow and tried to return it they literally did everything they could so I wouldn't return, including trying to convince me to give it away to a charity. When I persisted they tried to get me to ship it internationally on my own money, when the pillow came from Ohio. When I brought this up the guy finally gave me the US return address. I shipped it, had to pay for shipping myself, it was $22. I sent it on April 1st, it arrived on April 6th, it is now May and I still haven't gotten my money back. Worst 100 day trial ever.

  • @kwabnakenzie
    @kwabnakenzie Před rokem

    Hey, your website isn't working.

    • @jameskwokphysio
      @jameskwokphysio Před rokem

      Hey Kwabna, thank you for the heads up. It's all fixed now! :)

  • @stevenhampton2308
    @stevenhampton2308 Před rokem

    Promo-SM ❤️

  • @kiranscheimann9756
    @kiranscheimann9756 Před rokem

    Love your videos🎉

  • @kierablunden6849
    @kierablunden6849 Před rokem

    What hours do you have to work each day?

  • @lunnasolano3035
    @lunnasolano3035 Před rokem

    I will be a physiotherapy doctor! It’s my dream…I will fight every single day like you.

  • @krinaasodiya3307
    @krinaasodiya3307 Před rokem

    It's so true I have tried it already

  • @michelleryan1771
    @michelleryan1771 Před rokem

    Hi, are you in the 3rd year?

  • @krinaasodiya3307
    @krinaasodiya3307 Před rokem

    Thanks for such videos😇😇😇

  • @absbse
    @absbse Před rokem

    Hi james do you think it would be better to do a masters after doing bsc physio degree?

  • @ethansalimabean419
    @ethansalimabean419 Před rokem

    Thanks for posting this! I’m from the US and am a “respiratory therapist”. It sounds very similar in what we do, but I’m so confused when looking at jobs and education. I’m looking into working abroad and hope to get more info. If you can provide some insight, I’d greatly appreciate it! Thanks!

  • @azamghaffar.
    @azamghaffar. Před rokem

    I am also a physiotherapist from Pakistan. Can you please share any supporting documents format so i have an idea how it should be.

    • @absbse
      @absbse Před rokem

      Contact HCPC online to register as a physiotherapist in the UK

  • @aasthajain5765
    @aasthajain5765 Před rokem

    Amazing video

  • @aasthajain5765
    @aasthajain5765 Před rokem

    Hey friend ...my self aastha. My sis want physiotherapy ..plz guide me...is it worth it.

  • @mirenoberes5150
    @mirenoberes5150 Před rokem

    Hi Sir I'm a Physiotherapist from Philippines. I already have a HCPC license. My question is which IELTS exam should I take ? Academic UKVI or General Training UKVI ? Your response is highly appreciated

    • @BoyligoTV
      @BoyligoTV Před rokem

      hello mam, i have the same query, can I ask whats his response? thank you.

  • @radhikatamang3973
    @radhikatamang3973 Před rokem

    Hi my name Radhika radhika I wna also become physiotherapy how do I get admission in uk for study visa

  • @zainabkhan7833
    @zainabkhan7833 Před rokem

    Would I be able to gain some inches if I fix this?

  • @andrecummings13
    @andrecummings13 Před rokem

    **** WARNING ***** Last night I just tried out my Sutera pillow and had nightmares of demons attacking me. I would wake up then fall back to sleep with a different attack. After this happening over and over I threw it to the side grabbing my regular pillow, I slept like a baby with NO MORE nightmares. If someone knows anything about Sutera Pillows let me know because this morning when I looked at the peel a really good it looks like a goats head ???? It has the beard, ears and horns. I wish I could post the picture there on this comment and you’ll see what I’m talking about.

    • @oscargustaverejlander.
      @oscargustaverejlander. Před rokem

      😂😂😂😂😂😂 this is not what I expected when searching for a review for this pillow

  • @sjrascal4158
    @sjrascal4158 Před rokem

    Is it possible to do a physiotherapy degree and play sports at university

  • @ChrisMinusHumour
    @ChrisMinusHumour Před rokem

    My mother and grandmother were learning disability physiotherapists. I always respected them so much for their jobs and how much they help people. It is a bit of an under appreciated profession in my opinion. It was interesting to see how it is studying nowadays.

  • @Studywithmemusic-sq4xr

    hello , I want to join Masters for physiotherapy in UK ,i wanted to know if along with our lectures do we get to work clinically for practice

  • @mollyjohn922
    @mollyjohn922 Před rokem

    👍

  • @dahaniyaalrajhi3307

    Please can anyone help me. I want to know if msc advanced clinical practice( physiotherapy) available in January intake? Because the university reply is too late for me

  • @pushpenderkumar935
    @pushpenderkumar935 Před rokem

    Hello sir, plz guide for UK , I am not getting any guidance from anywhere. I have completed my masters in India, i want to get into jon in UK

  • @pushpenderkumar935
    @pushpenderkumar935 Před rokem

    Hello ma'am I hope you are doing well , I have done master of physiotherapy in neurology from india , I have no clinical experience and I am willing to be physio in UK, And I have two options either enroll in msc course in uk university then after that go for HCPC and NHS interview it will be easier or I have to start HCPC registration process, plz suggest which one is better way to get job in UK

  • @iemwill9429
    @iemwill9429 Před rokem

    got a passion for fashion! LOL :P what is the brand of your glasses and shirt you're wearing!? let me know

  • @thenotorious6910
    @thenotorious6910 Před rokem

    As a physiotherapy student very useful and interesting video! Keep up👍🏼

  • @muhammadsherbaz6310

    Hi. I have a problem. I'm applying for MSc Physiotherapy in the UK through a consultant for Jan 2023 intake. But my consultant is saying that admissions for Jan intake are not available. He checked many unis, some are offering pre-registration ( but 2 years program). So please help me. Any uni is offering admissions for Jan intake!?? Shall be very thankful to you.

  • @ameeshaalex471
    @ameeshaalex471 Před rokem

    Sir,can i get licence to practice as physiotherapist for international student after hcpc and csp accredited bpt cource in UK. Is it possible to get a job with sponsorship in uk after my graduation:)

  • @clearasil11
    @clearasil11 Před rokem

    Physio students are some of the most motivated people I've met. Now that I'm practicing myself, it's always nice to get a student on placement, they all really want to learn and get the most out of it, makes my job more enjoyable, too.

  • @mt3776
    @mt3776 Před rokem

    Great video! Thanks for uploading. I’m looking to do an msc in physiotherapy next year so this is really helpful

  • @abdunacerhouam1089
    @abdunacerhouam1089 Před rokem

    Any advice James for starting a physiotherapy degree at University,in the uk.Thanks

  • @abdunacerhouam1089
    @abdunacerhouam1089 Před rokem

    Any advice James for starting a physiotherapy degree at University,in the uk.Thankyou.

  • @aylinghasemi3117
    @aylinghasemi3117 Před rokem

    One of my bigest dream is studying physiotherapy in london Hope you be success!🤘

  • @jenniferbrocksmith3233

    These exercises are super helpful. A Cervical disc herniation has caused terrible numbness that when it happens has seemed to be almost impossible to alleviate. This will do the trick! Thank you!!!

    • @jameskwokphysio
      @jameskwokphysio Před rokem

      That's wonderful to hear, Jennifer! I've got loads of other exercise videos over on my Instagram and I think you'll find those helpful too. Keep up the great work!

  • @zulqarnainzakki4932

    I'm Zulqarnain from Pakistan I'm student of DPT program I like it very nice