- 137
- 12 621
Elaine's Vegan Lifestyle
United States
Registrace 7. 01. 2023
Welcome to Elaine's Vegan Lifestyle channel! Here you will find information, vegan dietary tips, and cooking videos that are sure to become favorites. Check out my continued journey of health from exercise clips that offer suggestions to help with mobility and strength. It's a walk through my lifestyle which may help you with yours. Please subscribe to my channel so you will never miss a video.
Elaine's Vegan Lifestyle recommends that you consult your physician regarding the applicability of any recommendations and follow all of their safety instructions before beginning any exercise, healthcare, or nutrition programs. When participating in any exercise, exercise program, or nutritional commentary, there is the possibility of physical injury or health issues. If you engage in any exercise, exercise program, or follow any dietary information, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Elaine's Vegan Lifestyle recommends that you consult your physician regarding the applicability of any recommendations and follow all of their safety instructions before beginning any exercise, healthcare, or nutrition programs. When participating in any exercise, exercise program, or nutritional commentary, there is the possibility of physical injury or health issues. If you engage in any exercise, exercise program, or follow any dietary information, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Easy One Pot Pasta! Light and Flavorful. No Oil, No Sugar, Light (or No) Salt - You Choose!
Hello, Friends. If you are like me, you are looking for easy dishes that don't take too much time to prepare. That is what this recipe intends to do for you.
A good number of us are also looking for dishes without oil, sugar, or salt. Because I prepare most of my meals and don't eat out often, I include a little salt in my recipes. Should you choose to omit the salt, please do.
The lemon zest in this dish allows it to become a taste of summer. It brings freshness and gives it a light flavor. I hope you enjoy this dish as much as we do.
As always, I wish you and yours the best of health and life. Do like, subscribe, and share. I hope you join me again soon!
~Elaine
A good number of us are also looking for dishes without oil, sugar, or salt. Because I prepare most of my meals and don't eat out often, I include a little salt in my recipes. Should you choose to omit the salt, please do.
The lemon zest in this dish allows it to become a taste of summer. It brings freshness and gives it a light flavor. I hope you enjoy this dish as much as we do.
As always, I wish you and yours the best of health and life. Do like, subscribe, and share. I hope you join me again soon!
~Elaine
zhlédnutí: 17
Video
The Rave Stir Fry Vegetables: Weight Loss Food #23 NO OIL, NO SUGAR, NO SALT1
zhlédnutí 28Před 21 hodinou
If you are looking for a super quick, but nutritious meal, this may be it. This recipe is out of The Rave Diet and Lifestyle book by Mike Anderson. It is very straightforward to make and tasty. The video will display the list of ingredients and walk you through the cooking cycle. The book does not indicate the cooking time but does suggest keeping the vegetables crisp. I love cooking with a rai...
Guiltless Vegan Blueberry Scones: Easy, Yummy, and Higher in Fiber (Than Most)! NO OILS, NO SUGAR!
zhlédnutí 95Před 14 dny
Watching what you eat? Worried about too many carbs in your day-to-day meals? But, every now and again, you'd like something a little sweet or bread-like? This is the recipe for you. This recipe OMITS oils, sugar, and low-fiber pastry/all-purpose flour. I work to boost the content of foods that might not be so great for us with ingredients like whole wheat flour, applesauce, and flaxseed. You w...
The Rave Sweet Potato Fries: Weight Loss Food #22! No OIL, No Sugar, No Salt
zhlédnutí 61Před 21 dnem
This recipe is super simple and easy. It is comprised of 4 ingredients and needs just a small amount of your time cutting up sweet potatoes and then awaiting them to cook in the oven. As written, the recipe will take about 50 minutes in an oven heated to 450 degrees. It is recommended that you toss the vegetables occasionally during the remaining 30 minutes of cooking. I also tried this recipe ...
The Rave Lentil Burger: Weight Loss Food #21! Tasty and No OIL, No Sugar, No Salt!!
zhlédnutí 32Před měsícem
Hello, Friends! Elaine here. Hoping you are having a fantastic summer. I am still trekking through the recipes of the Rave Diet and Lifestyle Book by Mike Anderson. This video is my latest look at a burger. Burgers seem to be a staple in the American diet. The normal burgers are unhealthy and can cause havoc in our bodies. It's great to know that if you are craving a burger, this lentil option ...
Thank you to my 200 Subscribers!
zhlédnutí 40Před měsícem
Hello, Friends! I hope and trust you are safe, healthy, and happy. :) I wanted to share an interesting and useful video with you, my subscribers, as a "THANK YOU" for subscribing, watching, and sharing my videos. I hope you like this video and it proves helpful. If you like it, give it a thumbs up. It will let me know if you'd like to see more similar content. If there is something else you'd l...
The Rave Apple Oat Muffins: Test Food #20, For Those With No Sugar, No Oil, No Salt Diets!
zhlédnutí 35Před měsícem
Well friends, I was baking these muffins to take to an event and I ended up not taking them with me. A good number of my friends aren't concerned with health, so I knew these muffins would not be readily consumed. I've decided to freeze them for a time when I might want to "cheat" or something like a muffin. I did modify this recipe by using rolled oats versus oat bran. I have a feeling that th...
The Rave Chickpea Salad: Weight Loss Food #19 Quick, Simple, Easy, and TASTY!
zhlédnutí 25Před měsícem
Hello, Healthy Friends! I am super excited to share this easy recipe with you. It is from the The Rave Diet and Lifestyle book by Mike Anderson. It is quick, simple, easy, and tasty. It makes me think of a great option for lunch or when you don't feel like cooking. Let me know your thoughts about it. I hope you are keeping encouraged on your journey of health. I'm here to support you and to kee...
Super Easy Vegan Pizza Without Oil!
zhlédnutí 52Před měsícem
Hello Friends! The No Oil, No Salt, No Sugar journey has been a journey! I have been researching and creating recipes to share. I am amazed at how much seasoning a small tsp of salt provides. The difference in taste is amazing! How are you doing (those who don't eat salt)? In this video, I am visiting my vegan brother and he makes us a pizza. He uses a crust mix from a gluten-free company, but ...
Black Bean Quinoa Burgers: Weight Loss Health Food #18! NO OIL, NO SALT, NO SUGAR!!
zhlédnutí 56Před 2 měsíci
Black Bean Quinoa Burgers: Weight Loss Health Food #18! NO OIL, NO SALT, NO SUGAR!!
Rave Ginger Peanut "No Oil" Stir-Fry: Weight Loss Food #17
zhlédnutí 195Před 2 měsíci
Rave Ginger Peanut "No Oil" Stir-Fry: Weight Loss Food #17
Rave French Toast: Weight Loss Breakfast Food #16
zhlédnutí 78Před 2 měsíci
Rave French Toast: Weight Loss Breakfast Food #16
Happy Mother's Day!! DIY! Natural Ingredients for a Homemade Facial Mask!
zhlédnutí 82Před 3 měsíci
Happy Mother's Day!! DIY! Natural Ingredients for a Homemade Facial Mask!
Rave Moroccan Meal: Weight Loss Food #15
zhlédnutí 43Před 3 měsíci
Rave Moroccan Meal: Weight Loss Food #15
2024 Weight Loss Food #14: No Oil Waffles
zhlédnutí 83Před 3 měsíci
2024 Weight Loss Food #14: No Oil Waffles
Shut-Off Water Valve Replacement: How to Stop a Leak!
zhlédnutí 76Před 4 měsíci
Shut-Off Water Valve Replacement: How to Stop a Leak!
Asparagus Soup...Practical and GREAT for Weight Loss!!
zhlédnutí 142Před 4 měsíci
Asparagus Soup...Practical and GREAT for Weight Loss!!
Cooking Weight Loss Food #12: Asparagus Carrot Pasta with Vegan Elaine
zhlédnutí 27Před 5 měsíci
Cooking Weight Loss Food #12: Asparagus Carrot Pasta with Vegan Elaine
BBQ Ranch Weight Loss Salad That Eats Like a Meal!
zhlédnutí 33Před 5 měsíci
BBQ Ranch Weight Loss Salad That Eats Like a Meal!
Waffles on the Menu?! Check out this Product Review First!
zhlédnutí 116Před 5 měsíci
Waffles on the Menu?! Check out this Product Review First!
Ceiling Fan Install with DIYER Elaine!
zhlédnutí 248Před 5 měsíci
Ceiling Fan Install with DIYER Elaine!
Is Recipe #10 Another Weight-Loss-Focused Food?! You Bet It Is! Try This White Bean Soup TODAY!
zhlédnutí 21Před 5 měsíci
Is Recipe #10 Another Weight-Loss-Focused Food?! You Bet It Is! Try This White Bean Soup TODAY!
Game Day Dessert? Quick and Simple?! How About Elaine's Chocolate Eclair!! Oh Yeah, It's Vegan!!
zhlédnutí 42Před 6 měsíci
Game Day Dessert? Quick and Simple?! How About Elaine's Chocolate Eclair!! Oh Yeah, It's Vegan!!
The Best, Creamy, Vegan Cheese Sauce! Yes, It's RAW!
zhlédnutí 31Před 6 měsíci
The Best, Creamy, Vegan Cheese Sauce! Yes, It's RAW!
Touchdown! Best Game Day Nachos for WEIGHT LOSS!
zhlédnutí 58Před 6 měsíci
Touchdown! Best Game Day Nachos for WEIGHT LOSS!
GF Pizza For Game Day '24 and WEIGHT LOSS! It's the Pick of the Week!
zhlédnutí 52Před 6 měsíci
GF Pizza For Game Day '24 and WEIGHT LOSS! It's the Pick of the Week!
It's Game Day AND Weight Loss!!! Asian-Style Quinoa Meatballs into Play!
zhlédnutí 18Před 6 měsíci
It's Game Day AND Weight Loss!!! Asian-Style Quinoa Meatballs into Play!
Weight Loss Food #6: Single Skillet Mexican Quinoa
zhlédnutí 146Před 6 měsíci
Weight Loss Food #6: Single Skillet Mexican Quinoa
Weight Loss Smoothie for Breakfast, Lunch, Whenever!
zhlédnutí 42Před 6 měsíci
Weight Loss Smoothie for Breakfast, Lunch, Whenever!
Vegan Scallops! Another Weight Loss Food for 2024!
zhlédnutí 78Před 6 měsíci
Vegan Scallops! Another Weight Loss Food for 2024!
Were do fine the design for replacement parts have an frigidaire thanks.
Hi! I purchased mine from Amazon. If you cannot wait, complete a search for appliance parts in your area. There should be at least one location that will have parts. Good luck and thank you for watching.😄
I am sorry for that but that’s a good and you have a special food and I’m sorry I try to give you as much likes as I can, but I can only get one good job though
How kind! Thank you. I really appreciate you watching and liking my videos. 😊
Binaural Eats sent me here!
Welcome! So happy to have you join me!😊
I'm just about to do this - thanks for doing it first! I always like to see what I'm in for 😊
Good luck!! I'm so glad this video could be helpful. 😄
Looks great!
Thanks! I hope you enjoy it!
Just made this for breakfast this morning! It is delicious. It was a little sticky to the pan. We'll try the apple juice next time. 😊
Wonderful! Happy to hear that you enjoyed it. Yes, it is quite sticky without the apple juice. Thank you for sharing. :)
U HAVE TO USE an ORGANIC!! grapfruit
Yes! Most definitely. That was an organic grapefruit in the video. Thank you for that comment.😊
Keep up the good work
Thank you, my friend! I appreciate your watching. 😊
Great job learned lot
Thank you for watching! So pleased it was helpful. :)
Oh my veggies, this No Oil African Stew is a plant-based dream come true! Come hop on the vegan train and join me for some oil-free deliciousness! #GoVegan #HealthyEating
This looks really good! Im excited to try this recipe out :)
Hope you like it! Please let me know. :)
Can you please let me know how much of each thing
Hi Cyndi! The measurements are about 2min, 44sec into the video. I have just added the list in my description. I hope that helps! Thank you for watching!
Willing to try this dish. I need to get away from oils as well its not healthy really lol. I tried cookin millet but following instructions on pkg it came out still rawish...any ideas on that?
Perhaps...did you soak the millet first? It really should be soaked for at least a few hours. Millet is a great choice! Thanks for watching! I hope you enjoy this dish. I will do more without oils (most times you see me cook with oil, replace the oil in the skillet with water or veg broth).
Just now starting my weight loss/eating healthy way of life journey. Going to try this!
Cheers to you! So great to hear. We are in it together! I hope you enjoy it.
This looks so yummy! I have green dry lentils that I can use for this recipe. For fries, I normally use sweet potatoes so I cannot wait to try carrot fries
Sounds great! I hope you enjoy them! I will love to hear what you think. :)
hello, Elaine your brother-in-law [Binaural Eats] sent me, I'm looking forward to learning how to cook vegan, my doctor told me i have high cholesterol, so my wife and I are learning new recipes
Welcome!! So happy to have you join me! Some of my family members have high cholesterol. One of us completely squashed it with the vegan diet (very much plants only with little to no bread/gluten). If you have any questions at all, please don't hesitate to let me know and I will share some some additional things we do. Always looking to encourage others. :) Also, please know that some of the foods I cook for my son (desserts, etc. are not always the best, as it may include bread/sugar).
❤
This is cool 😎
Thank you! I couldn’t fit everything I wanted to say in a minute, but after you drink this, just pay attention to your body. If you don’t feel hungry, don’t eat. I hope you have a great day! Of course anyone under Dr’s orders should continue with their doctor’s advice.
I'm so confused about fermenting and pickling.......My guess is that you can't ferment if you use vinegar........Fermented cukes don't use vinegar because the fermentation won't happen........So many recipes for pickles, cabbage, relish and sweet pickles too and some of them are chemically wrong......
Hi @normanwyatt8761, you are correct. :) Fermentation doesn't use acid. Are you fermenting foods? Fermentation offers great probiotics. I haven't tried it, but I have read that you can pickle fermented foods since pickling is really just preserving it. I hope you find or create a recipe that works for you.
Good job I love gazebos
Aww! Thank you and thank you for watching! :)
Wow, I was unaware that they likely use sugar with the veggies. I'll refer to this video when I try to make it myself soon!
Hi @-laurel, some do and some may not. I've not found any that were simple ingredients yet. I could not upload them here, so I copied the ingredients list from the nutrition label of two of the most common rolls at my local grocery store...Please note the MSG, HFCS, aspartame, and some other things we don't want to put into our bodies. They may add toxic ingredients to the rice and/or sauces. Thank you for watching! :) Let me know what you put in your roll(s), should you try it. :)
@@elainesveganlifestyle23 That's super helpful to have a visual, thank you! My favorite ingredients for rolls are avocado, cucumber, carrots, ginger, sprouts and (kinda weird but) vegan cream cheese! With coconut aminos on the side! :)
@@-laurel I'm going to try that! Yum! I love ginger. :)
Binaural Eats sent me❤️ he’s such a great guy! And also I love ur vegan foods!
Welcome! Thank you for watching. Binaural Eats is a great guy.😊 I’m very happy to hear you’re enjoying the vegan foods. I’m working on some new recipes to share soon. I hope you have a great day!
Hi this was so awesome and I love ur content 🎉
Thank you very much for your comments. I appreciate your watching my channel!
I love how thought out your explanations were for each exercise and how this video had a really calm and relaxing energy to it. It’s very difficult for me to find motivation to work out, but as soon as you started the workout, I felt that spark to get up and do something. Thank you so much for sharing all of your tips, I hope you’re enjoying your day today! Good luck on everything with your shoulders too, I hope everything goes well so you can feel better soon!
Thank you so much for your comments! I am so glad you felt compelled to work out with me. It's so great to have a "buddy" who's in it with you. :) Thank you for the well wishes for my shoulder. The surgery ended up being better than they expected. Check out the new video I''m uploading. I hope you have fun with that one.
When I was in my mid twenties I worked out all the time and was at my healthiest. Now that I’m approaching my mid thirties and the aftermath of covid, I’m not happy with where my body is at. Stretching is key. Thanks so much for sharing, Elaine. These stretches were easy to do and I felt great afterwards, especially from someone who isn’t very flexible haha. I hope you have a great rest of your Memorial Day Weekend!!
Thank you for sharing @rocksteady 31! I will try to share more so we can encourage each other. :) Great to hear the stretches were easy and that you felt great afterwards. I hope you have a fantastic Memorial Day Weekend, too!
Wow. I’d love to have a garden like this at my home!
Gardens are fantastic! Thank you for watching.
love this video, Elaine! I’m hoping to purchase a house in the next few years and I’m looking forward to having a garden. thanks for sharing!
So excited you enjoyed the video! I LOVE gardening. I will be posting another video from the garden soon. Best wishes on your house pursuit!
This looks delicious. I cannot wait to try this recipe.
Thank you for watching! I hope you enjoy it.😊
I'm so glad you touched on the oils. Especially in products that are labeled as 'healthy', I am always surprised how often they appear. I also started my own health education when I left for college, and It has changed my life. Thank you for spreading this crucial information Elaine!
Hi Laurel! I am so happy that you enjoyed this video! I hemmed and hawed over posting it. I wasn't sure if there would be interest. I'm so glad there are others who find this info helpful! You made my day.😄
@@elainesveganlifestyle23 Yes, I understand that. I'm glad you did! Even implementing just one of the changes you mentioned can make a big difference! Its always worth it to spread awareness!
New subscriber from Binary Eats 👋
Welcome!! Thank you for subscribing! I hope you enjoy my channel, too. :)
Here from binaural eats ❤
Great! Thank you for watching! I hope you enjoy my channel, as well. :)
Thanks for uploading. This channel desperately needs S M Z E U S!!!
Glad you enjoy it!
Love you
Thank you for watching!
Beautiful ❤️
Thank you! 😊
Wow this is great! I've also used the reusable bags and they've been so helpful and a money saver. I'd love to hear what you think about those shampoo bars if you try them. I've been using the brand Heritage for hair care, which is vegan and very clean. They Just announced a body line too. You can find them at Walmart!
Wow! Your news is great! I will run over to Walmart and check out the Heritage line. I tried the whipped soap (& Sundries) and I LOVE it!! It's so silky and the smell is great! I will try the shampoo bars soon and update. :) Thank you for watching!!
Here from Binural Eats great video!
Awesome! Thank you! I'm so glad you enjoyed the video. :) I hope you continue watching.
This was great
Thank you! I'm so glad you enjoyed it. :)
Binaural eats sent me. Have subbed
Thank you for watching and subscribing! Binaural Eats is awesome. :)
I just made a chickpea salad last night! Its a staple in my kitchen. Great idea to add the green onions, I need to try that. I love your hairstyle btw!
It's so good, isn’t it?! Thank you about my hair. I have to show my son your comment. He hates it. He doesn’t believe me when I say I get compliments. LOL. It’s been like that for a while. I’m actually changing it soon. 😊
Binaural Eats sent me 😀👍🏻
Welcome!! Glad you could join me! :)
Congrats on 100 subscribers! I'm a vegetarian, and I have to say, I love peanut butter as well! I've always wondered if being vegan/vegetarian makes your body crave plant based protein more!
Thank you for watching! :) I'm sure we all (vegan/vegetarian/non) crave protein when it's missing from our diets. The fun truth you and I know is we can get protein from so many plant sources and feel better after eating it. :) Have you tried almond butter? I'm trying to like it more, as it's healthier. It's just not the same for me yet. LOL. I hope you have a great day!
@@elainesveganlifestyle23 I haven’t! I’ll have to try it sometime. My spouse is originally from China so I eat a lot of tofu!
i subbed! thank you for your content its awesome! congrats on hitting 100 subs! you just going to keep growing! i hope you have a amazing day/night!
How very kind of you! Thank you for your kind words! I wish you a great day and much health!
@@elainesveganlifestyle23 ❤Good luck with your channel ill be here for the new videos!!
Congratulations on your first 100 subscribers. That’s a huge milestone to achieve. Keep up the great work.
Thank you so much! I appreciate the encouragement. :)
Supporting binuaral eats
Thank you for watching and supporting binaural eats!
Thank you Elaine!! Your health videos are very informative. Recently started watching what I eat because of you. Keep them coming!!
Wow! Thank you very much! I am very happy to learn my videos are making a positive impact. I will continue to share beneficial info. :) My best to your health!
👍👍👍
Thank you for your positive feedback! :) I hope the recipe works well for you.
So informational!! I’ve tried recipes in the past where I soaked the almonds overnight before blending them with water. This method seems so much easier! Thanks for sharing!
Glad it was helpful! Yes, I was happy to find I could omit that step. 😅Thanks for watching!
Binaural Eats sent me. 😅 i enjoyed your video. Very informative and educational
Thanks for coming! @binauraleatsasmr6534 is awesome. I'm so glad you enjoyed my video :)
Glad to be here from Binaural Eats! I’ve been vegetarian for almost 6 years so I’m excited for your videos, Elaine. Have a wonderful weekend!
Awesome! So happy you like the videos!! I hope you have a great weekend, too. :)
Binaural Eats sent me! Love the video!
Welcome!! @binauraleatsasmr6534 is great. :) So happy you enjoyed the video.